We are a supportive community of individuals with like minded goals of becoming healthier. You can choose to start your own diet diary today or just read other's entries for inspiration.
For those seeking support, we suggest starting a "public" diary. A "public" diary can be read by others and also allows other members to leave comments of encouragement as they pertain to your entries. We also offer "private" diaries for those that are just looking to keep a personal journal for their own accountability.
Since going live in 1999, there have been over 457,158 diary entries and comments posted!
You're welcome to join in for free. No matter what diet plan or exercise plan you choose. Weight Watchers, Jenny Craig, Atkins, South Beach, low carb, running, biking, swimming, walking, counting calories, low fat, low sugar, or anything else.