Welcome to Diet Diaries.com

We are a supportive community of individuals with like minded goals of becoming healthier. You can choose to start your own diet diary today or just read other's entries for inspiration.

For those seeking support, we suggest starting a "public" diary. A "public" diary can be read by others and also allows other members to leave comments of encouragement as they pertain to your entries. We also offer "private" diaries for those that are just looking to keep a personal journal for their own accountability.

Recent Forum Topics
Patients at risk for sleep apnea . . . - 11:07P 16-May
Basic curry recipe - 3:29P 27-Apr
Cinnamon berry granola bars - 8:15A 20-Apr
Movie: Forks Over Knives - 10:07A 14-Apr
Motivation? - 2:17P 10-Apr
Loseit.com - 10:44A 29-Mar
Hoola Hoops? - 11:01A 26-Mar
Canned Tuna Consumption Recommendations - 8:15P 25-Mar
Birth Control Makes It Harder To Lose? - 8:00A 23-Mar
mint chocolate fudge - 2:30P 20-Mar
Wholemeal scones - 8:52A 17-Mar
Cooking Light's Beef and Guinness Stew - 12:16P 15-Mar
Diet Diaries Facebook Group - 5:38A 15-Mar
The Basics of Intuitive Eating - 2:00P 14-Mar
TIME SENSITIVE: Women's Sleep Issues - 10:53A 13-Mar
The Low Fat Diet Myth - 9:34P 11-Mar

Since going live in 1999, there have been over 413,863 diary entries and comments posted!

You're welcome to join in for free. No matter what diet plan or exercise plan you choose.

Weight Watchers

Jenny Craig

Atkins

South Beach

low Carb

running

biking

swimming

walking

counting calories

low fat

low sugar