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1202012 - Wednesday May 30, 2012
(no junk foods and water only. watching closely..)
Weight: 209.0

well about to go to sleep but hope to start new dieting and excercise in the morning. this will be hard but I need to get thru it to find happiness in life... god please grant me the strength and motivation..

Progress as of today: 0 lbs lost so far, only 89 lbs to go!

cybermom4 on 05/31/2012:
Great to have you on board - Have a great new day!!

Umpqua on 05/31/2012:

hollybelle on 05/31/2012:
Once you get going it gets easier. You can do it. Welcome to DDs. Be sure to eat enough that you don't get into a deprivation mode. That actually will cause your metoablism to shurt down. Eat plenty - but make it mostly healthy things. No starving - just a new way to feed.

V on 05/31/2012:
Welcome to DD :)

TinaAnn on 06/02/2012:
Welcome. I hung the Serenity Prayer on my mirror. There are things in life that you cannot change but your body is something you can change. It takes a lot of hard work and dedication but it can be done. Hang up whatever else motivates you. I have pictures of my kids, wedding and bridesmaid dresses (my sister's wedding next year) a picture of myself at the weight I want to be again, my girlfriend, my pastor (he's the "drill sergeant". If I tell him I'm going to do something, I better do it), the list of things I need to do to succeed, and a swan. I know the swan seems strange but when we did a bible study on spritual gifts and our SHAPE, part of my thing was that I was a swan raised in a family of ducks. The problem is that I am the heaviest and the one failing miserably in life so that is my motivation to change much more than my body. You can be successful and we will be here every step of the way.

Kati on 06/12/2012:
Welcome to DD's!!! :) Please take some time to consider the following:

Are you looking for additional support, motivation, and inspiration? Are you interested in getting to know us on a more personal level? If so, I have just the thing for you. The Diet Diaries Facebook group is a completely secret group that allows members to be more involved with individuals by participating in challenges and ongoing discussions about mental and physical health (as well as some fun non-health topics). Are you concerned about privacy? No worries, I created this group to be completely secret so your FB friends will NOT be able to see that you are a member of this group or the posts you leave on the group page. Its totally confidential!

If you want to join, all you need is a Facebook account! Just send a message to dietdiaries@ymail.com that includes your facebook page (go to your profile page and copy the web address that shows up in your browser into the email) and your DD name. Then, one of the three FB group administrators will answer your request with a FB friend request. Once you accept the friendship request, we will invite you to the group! :)

Hope to see you there!

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