Had a bad fever last night but today was mainly okay.
Mom arrives tomorrow morning, so happy about that!
Skipped breakfast, wasnt feeling well.
L: turkey avocado sandwich on whole grain 550
D: rice 200 chicken and veggies 200 soy sauce 50 croutons 100
S; ice cream 450
T: 1550
Progress as of today - 9.4 lbs lost so far, only 21.6 lbs to go!
Another loss. Yay. Obviously survived the weekend.
Yesterday I ended up eating somewhat little, but I woke up late and my late lunch was pretty big, so I wasnt hungry.
B: yogurt 110
L: ikea buffalo chicken wrap 275 (i was shocked when i found this online, it was very filling for this little calories).
Dessert: 1 ikea non fat vanilla frozen yogurt cone 100
Sub: 485
S: yogurt 110
D: steamed chicken and veggies with rice 600
Progress as of today - 9.4 lbs lost so far, only 16.6 lbs to go!
Had another snack and then drinks last night. Luckily this morning i weighted the exact same number as yesterday. So it obviously takes more than one 'misbehaving episode' to ruin your diet.
Woke up late so I went straight to lunch.
L: chicken sandwich with salad 800
S: frozen yogurt 150 with fresh strawberries and blueberries 50 and granola 100 - 300
D: yogurt 110
T: 1210
Progress as of today - 8.2 lbs lost so far, only 17.8 lbs to go!
Another tiny loss. :)
I don't know about you girls, but i have a lot of emotions that become stronger when I am dieting and losing weight than when I am just eating carelessly and gaining.
Yesterday I had extremely low on calls when I decided to make some baked chips (with only a little olive oil) with some potatoes i had to use. I ate them and then since they weren't amazing, just good, i had this crisis. I felt so bad and like I was sabotaging my diet, which is completely insane thinking. It literally made no sense, since WITH the chips I was only around 1200 cals (then i relaxed and had a beer hahaha).
But just wanted to share that lunatic feeling I had yesterday. Ew.
BTW, I dont post it but I have been drinking tones of water and tea.
B: yogurt 110
L: chicken (from a pouch), avocado and tomato, all fresh, just chopped with a little salt and pepper and lime. Yummy and very light. 390
D: caprese sandwich 650
Progress as of today - 8.2 lbs lost so far, only 17.8 lbs to go!
Another healthy day yesterday. even though i had some sweet potato fries, they were delicious and very lightly fried. :)
B: little oatmeal 100
L: vegetable soup 100 ww pita with fake butter 200 - 300
s: yogurt 110
d: 1/2 avocado 140 - 1 tomato 10, roasted chicken 110 pita 150 fake butter 50 - 460 (130)
T: 970 (130) 840
s: homemade chips 400/beer 200
t: 1440
Progress as of today - 7.6 lbs lost so far, only 18.4 lbs to go!
Another great day of lots of veggies and fruits and little of the rest.
Good exercise too.
I had gotten my period last week, so I think I was retaining a lot of water (as I usually do) and this week the effort of the last 3 is showing. Great!
Progress as of today - 7.6 lbs lost so far, only 18.4 lbs to go!
Progress as of today - 6.4 lbs lost so far, only 19.6 lbs to go!
Thanks for the comments, girls~!
Another good day yesterday! I feel in control.
xoxo
Progress as of today - 5.6 lbs lost so far, only 20.4 lbs to go!
lots of fruits for breakfast, veggies and lean meat for lunh, with some carb.
Progress as of today - 5.2 lbs lost so far, only 20.8 lbs to go!
veggies, fruits, baked potato, etc is the lunch plan today.
made potato chips on the oven, with no butter, just a little of the Pam spray. well, it's definitely the butter and salt that makes it so good. mine were blah. but i am pretty sure i can develop a way to make them delicious. maybe melt a little of the fake butter and put some herbs on it. i will make more trials in the weeks to come.
Progress as of today - 4 lbs lost so far, only 22 lbs to go!
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I am glad you are feeling better. I hope you have a wonderful time with your mom. I suppose one advantage to not having breakfast was that you got to have ice cream as a special snack. I hope you have a better night tonight.
liza36 on 08/11/2010:
Have a great time with your Mom!
hollybelle on 08/11/2010:
Daughter had slight fever on Monday and felt "icky", too. Hope all better now! You are doing well. Enjoy Mom.
thinnside40 on 09/27/2010:
Where are you?
liza36 on 10/12/2010:
Thinking about you! Come back and post, let us know how you are. Hope things are going well for you.