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Horn_Of_Plenty - Friday Mar 04, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

2200 calories. sorta feeling bad lately about life.

it seems i have gained weight and i do weigh more like 133-134 now. i'm not changing my weight on top though. and the massage that i promised myself and tentatively scheduled for next weekend might have to be delayed. I will ONLY go if i weigh 129 or less. that's my promise to myself.

i did no extra cardio at the gym today. only a little, little bit of walking today.

i did do an hour of weights at the gym, well, more like 45-50 minutes.

was rushed.

work was decent. i taught 5 music lessons after. thank gosh my gym is only 15 minutes away from work and 20 minutes or so from my house.

goodnight all.

 

Progress as of today: 3 lbs lost so far, only 3 lbs to go!


Horn_Of_Plenty - Thursday Mar 03, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

i had a diet coke during the morning, then later two atkins style bars....and my stomach was very messed up by this afternoon.  i had so much gas, man! and, with all the sitting i've been doing at work all day, it just gets worse.  i actually had uncontrollable gas and practically diarrhea...i guess this means i can't eat everything and anything i want anymore, without consequences.

calories are really low...in a good way...about 1500-1600 today! very good.

no exercise, i was teaching lessons after work, got home at 9pm...need sleep.

i was bloated today, i had almost a quart of pickles last night from a deli. oh man, goodnight! 

Progress as of today: 3 lbs lost so far, only 3 lbs to go!

emmy'smom-mom on 03/04/2011:
sounds like it might have been the pickles? I hate pickles so I'll blame them lol Hope your feeling better today :)


loveray on 03/04/2011:
yikes all of those diet things really make me feel weird too - especially after cutting out of my diet. whenever i have them i feel terrible - hope you are feeling better. i do love some pickles though, but every time i eat them i wake up with swollen hands!



Horn_Of_Plenty - Wednesday Mar 02, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

probably 2200 calories.

exercise: weights at least an hour, 20 min cardio.

pooped today. ugh.

Progress as of today: 3 lbs lost so far, only 3 lbs to go!


Horn_Of_Plenty - Tuesday Mar 01, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

i may be a little over 132, but i'm keeping that weight there, bc i am motivated to get right back there! as of late, my body has been bloated, very full. i guess i'm eating a lot of volume when it comes to my food choices. last night i had a big salad and whole red pepper with my dinner which was also quite large.

breakfast: hungry day...4 rice cakes 160, chocolate 40, oatmeal 200, cottage cheese 150: 550.

snacks: peanut butter crackers...up to around 400 calories.

lunch: big banana 150, veggie burger sandwich 300: 450

snack: change of plans,  I had something different for lunch so i had my lunch here, without banana. 300, then coffee 50.

dinner: salad w. dressing 50, tofu 150, rice crackers 160...around 400.

total: 2150 ... GOOD, considering everything i ate!

ended up with a 3 mi walk at the park :-)

Progress as of today: 3 lbs lost so far, only 3 lbs to go!

loveray on 03/01/2011:
i know you will make your goal!! i have been feeling bloated lately as well - we can blame it on the moon or something:)


V on 03/01/2011:
I hope you have a wonderful day and I am sure that massage will feel extra sweet after all of your hard work :)


Umpqua on 03/01/2011:
My feeling is that you can't eat too much salad or veggies. I'm sure you'll be back down in a day or 2, you're doing great. Have a good one!


legcramps on 03/01/2011:
drink lots of water!!!


moogy on 03/01/2011:
You are so close to your goal. Further incentive to stick with it and say focused and yes drink lots of water!!



Horn_Of_Plenty - Monday Feb 28, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

weight was BAD this morning. like 134. i think a lot was bloating/water weight! i hope!!! bc in two weeks, or rather like 12 days?, i was planning on being 129. If not, i'll have to CANCEL the massage. I gotta keep my promises, you know!?

goodnight.

exercise: 30 min hard elliptical.

challenging day today....and tomorrow.

GOODNIGHT.

Progress as of today: 3 lbs lost so far, only 3 lbs to go!

moogy on 02/28/2011:
That is dissapointing, especially as you have been working hard at your exercise. I have my fingers crossed that you drop some of that weight so that you can have your massage. Hang in there HOP, don't give up!!



Horn_Of_Plenty - Sunday Feb 27, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

am: nice walking, swift pace, one hour! :-)

pm: will be weights and maybe some cardio thrown in!

off to teach lessons for the rest of the day. at least the laundry is done....not folded haha, never folded...

take care.

i'm sooo full right now, in a good way, but just bloatedly full.

breakfast: oatmeal w. coconut milk, greek yogurt, and 4 rice crackers: 500

snack: big orange and coconut water: 160

tsf: 660.

 

Progress as of today: 3 lbs lost so far, only 3 lbs to go!

loveray on 02/27/2011:
sounds like a great day!! i HATE folding laundry myself:) xo


Umpqua on 02/27/2011:
I always save the folding for last, and I always have huge piles of laundry :P Have a good one!


moogy on 02/27/2011:
It looks like you have a good day in front of you. Good job with the walking HOP. I have you have a good day:)


This_is_it11 on 02/27/2011:
I dont mind the folding - I just hate putting it all away!! =)


V on 02/27/2011:
I hate laundry :( If I wasn't so weirded out by the though of someone else washing my undies, I would take advantage of the laundry service that does your laundry on the cheap! LOL Have a good evening



Horn_Of_Plenty - Sunday Feb 27, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

1300 calories before dinner:

dinner: salad/beans 150, 7 rice cakes - splurge 300, chicken and potatoes small amount 300?, cottage cheese 150...900?

2200 calories or so, i thinik?

trying to lose weight but kinda stuck. big appetite as of late!

exercise: hour of fast walking in AM, 1hr and 15min weights in PM  :-)

Progress as of today: 3 lbs lost so far, only 3 lbs to go!


Horn_Of_Plenty - Saturday Feb 26, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

saturday morning. spending it kinda lazy. online surfing the web. i want to go out and exercise, but i'm not moitvated to. later, i believe i'll be walking around the mall with a friend of mine - that can count as exercise as long as we walk for awhile. i'm not motivated today as much to get outside....i have an hour to be ready to visit my grandma....maybe just a quick walk on the treamill for 20 minutes this morning, yeah.

132...my goal is that 2 weeks from now i'll dip under 130 :-)

how it's gonna feel: bliss to be under 130 lbs. i cannot wait. it's been 2.5 years and i'm SO READY!

i have a lot going on right now. monday and tuesday i'm taking off from work for training for an Xray job i may get for saturdays. my life is contstantly changing day to day but i luckily have the energy to keep up right now, thank god.

Progress as of today: 3 lbs lost so far, only 3 lbs to go!

KathyBlue on 02/26/2011:
Ahhh life is constantly changing, that can be a good thing. At least you don't get bored nor sick of it all. Changing makes a significant part of our lives and I think it's very important for someone to be able to change at some rate. I believe it's something we need to learn to deal with, and sooner the better! :)


legcramps on 02/26/2011:
Yay! Have a great day today, and good luck in getting the x-ray position!!!


chidogs on 02/26/2011:
Good luck on that goal! Yeah, unfortunately most exercises bore me stupid. But I try anyway. :) Take care.


moogy on 02/26/2011:
Keep your eye on the prize HOP and you will reach it. I hope you had a lovely visit with your grandma:)



Horn_Of_Plenty - Friday Feb 25, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

still 132.

exercise today: 30 min cardio, 1.5 hours of weights, back, abs, pushups.

busy day. rough day overall. but i'm happy it's over and i'm about to read a little and then get to bed. almost 1am already!

if i wan't to be 129 in a couple weekends from now, i might not be able to eat 2250 like i did today...and the rest of this week....or maybe i can?!

goodnight everyone. just a few more pounds!

Progress as of today: 3 lbs lost so far, only 3 lbs to go!

moogy on 02/25/2011:
Now, I am pretty sure you know that if you eat that many calories you will not be able to hit your goal. Hang tough girlie!! Keep your eye on the prize:)


V on 02/25/2011:
Have a good evening :)


legcramps on 02/26/2011:
You know what? You work on upping that metabolism of yours by doing all that cardio and all those weights, and I wouldn't worry too much about eating 2000 calories each day. Just make sure those calories are healthy! I still can't believe you can lift for 1.5 hours and not get totally bored...



Horn_Of_Plenty - Thursday Feb 24, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

i stepped on the scale, no weight change since i was eating maintanance level calories, and high calories, lately. it's ok, no gain either.

but i weighed around 133 this morning.  i am not upset at all, considering it is actually a decently low weight compared to the past two years. i am very happy and will work hard to reach 129 by March 12. I'm proud of myself and i am accomplishing my goal.

so very tired, procrastinated a little, must finish some work at home for tomorrow...

overall, it's been a good (short) week...

sending you all joy and happiness and thanks!

today's calories are approx. 1900-1950.

yesterday's 2450 + today's 1950 = average 2 day total of 2200. fine and dandy!

but must not eat such large breakfasts! well, i'll try, anyways. and MUST GET MORE SLEEP, still!

 

Progress as of today: 3 lbs lost so far, only 3 lbs to go!

moogy on 02/24/2011:
Whew! Good going HOP, that was a good weigh in for you. I am glad that you are proud of yourself and hope that you can work toward acheiving your goal.:)


nemogirl on 02/24/2011:
Your body must be a machine to burn through those calories and be in the 130s. That's so awesome. I'd like to work up to that one day. But, for me first, the big hurdle is just making it to 145.


Umpqua on 02/25/2011:
You are doing great! How did your hair come out? I'm sure it looks wonderful. Have a good one!


legcramps on 02/25/2011:
Good for you! Push on!



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