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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Friday Sep 13, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

TGIF! like whoa!

Breakfast: all healthy, 450 cal. includes a banana, bun with smart balance butter and peanut butter spreads (tbsp each), cottage cheese w. stevia, fruit.

snacks: tea / bar

a little overeating, walk after dinner.

around 2600 cal?...maybe even 2700-2800.

sadly, the binge & high calories are from TONS of sautéed veggies, like cups upon cups...fruit...just  a little bit of chips/bread.  it's funny how the calories still add up!

(total also includes late night snack of fruit, special k cranberry almond bar, 2 cups almond milk)

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

skinnygrlwithin on 09/13/2013:
Ditto on the TGIF... have a good weekend


legcramps on 09/13/2013:
Yup, TGIF! Have a good Friday the 13th!



Horn_Of_Plenty - Thursday Sep 12, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Breakfast & snacks: 700

lunch: 650

snack: almonds 150

....leaving work at 5:30...MUST get to the gym...skipped on Tues & Wed...still tired, but feeling A LITTLE better!

dinner: very healthy, but huge, lots of sautéed veggies 200, roasted red peppers (1/4 lb packed container of them) 50, salad, egg whites 50, chips 150 or so: 450, great.

total so far: around 1950, great!

around 2300 total, good.

workout: no walking today besides to & from car. it rained at lunch. but now my legs are really beginning to feel MUCH better :-) much better compared to earlier this week. ...FULL WEIGHTS ROUTINE!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

OArecovery on 09/13/2013:
good luck at the gym- hope it helps you feel revitalised!



Horn_Of_Plenty - Wednesday Sep 11, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

battling a very tiny cold....and trying not to get sicker, hardly sick at all, taking airborne....

...yesterday I skipped all working out, I was exhausted. but today, I hope to be back at the gym (& not overeat/stuff myself like last night...)  I am still feeling run-down.

Breakfast: almond milk 50?, hot oatbran 160 and smart balance 140, roll with an egg 200: 550, great :-) oooh, i put some truffle oil in..50 more cal. 600.

planned snacks: decaf coffee???, bar....

lunch: 1/2 banana if i'm smart, chicken on a roll..? some crackers?

1650 before dinner...

weird dinner: sautéed veggies quart size container, and packed, 500 (lot of oil...tried to rinse off a lot of it...) and ices...550

2200....will prob skip gym, just walk...still not feeling super....probably tomorrow weights & i'm glad I did them the Sunday after I got back!!!! now I don't feel as bad taking a break...

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

OhioRaven on 09/11/2013:
Allergies ? That's the way I felt couple a days ago. I'm almost out of Singulair. I might switch to the Airborne stuff and see how it works. Get Well Soon.


legcramps on 09/11/2013:
Good luck with your cold! I think there are a few of us battling right now ;)


skinnygrlwithin on 09/11/2013:
Could it be allergies? As everyone else has said it seems we've all been suffering from something.


V on 09/11/2013:
Hope you are feeling better <3



Horn_Of_Plenty - Tuesday Sep 10, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

...thank you all for the bday wishes!!

actually, 31 was one of my best bdays...just a happy day in general :-D

Breakfast: yogurt with flax and stevia 200, bun with smart balance and an egg 230, small bites of the sautéed broccoli raab in the fridge 30, and almond milk  30: 500 or so :-D real good for all that food!

snack: bar...

lunch: overate boss' food. 1000 cal, yeah, really!

1650...

snack on way home: fruit 100, sautéed broccoli raab a whole pint 200?

dinner right after snack: greek yogurt with a thousand stevia packets 150 (lol, not counting those packets...) ....fiber one with almond milk sugar free of course and a thousand stevia packets and cinnamon 150....smart balance peanut butter spread around 100 cal...not bad! 400 :-D

2350-2400. decent.

NO EXERCISE. feeling under the weather, tired, and my legs hurt more...

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

skinnygrlwithin on 09/10/2013:
Sorry for the belated HAPPY BIRTHDAY!!! I'm glad you had a good day.


legcramps on 09/10/2013:
glad you had a really happy birthday :)


OArecovery on 09/10/2013:
Happy belated birthday!!! :)


V on 09/10/2013:
:) Happy Belated New Year as well <3



Horn_Of_Plenty - Monday Sep 09, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

1400 so far with a lil bday cake...happy 31st bday to me!

2050 or so.

some walking, but gotta rest my legs. also starting to get a cold...but I think it'll pass & I won't get too run down at all, if I can get some extra rest..

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

Umpqua on 09/09/2013:
Happy Birthday Horn!


V on 09/09/2013:
Happy Birthday <3


loveray on 09/09/2013:
happy happy birthday!


OhioRaven on 09/10/2013:
HAPPY BIRTHDAY, HOP !



Horn_Of_Plenty - Sunday Sep 08, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

maybe like 2200 cal?

gotta get some sleep, goodnight!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Sunday Sep 08, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

maybe like 2200 cal?

gotta get some sleep, goodnight!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Saturday Sep 07, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

...well, back from vacation. was it worth it? totally. but, wow, a learning experience again about so many things. Overall, a great experience viewing Niagara Falls!

calories were good all days. I tried to choose good things on the menu Thurs/Fri and today.  calories in the 2200-2300 range with some liquor in the evening (the calorie totals include drinks too)

today, so far, around 1450 before dinner, good. 

I was gonna go out again, just got home around 6:30, but the two main places I like to get prepared/cooked food from are closed on Saturdays (kosher supermarket & restaurant). so, rather than drive and order and deal with any of that, I am going to relax here at home with the food I have here which is definitely enough. maybe it's time for something microwavable. and I definitely still have a little bit of fruit & veggies. so I don't need to run out now...

when I got waxed on my upper lip on Thursday right before this trip, she burned me.  I have a big burn all along my upper lip.  I was also going to drive there to show them, but I am tired.  I will probably pass through tomorrow, since it's near the gym.  I am going to go to the gym tomorrow for weights and depending how I feel in the morning, the beach with my best friend. however, if I wake up sorta out of it, I am not going to go to the beach with her & stay home instead...to catch up on everything...little bit of laundry, food shopping...we shall see!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

hollybelle on 09/07/2013:
I had my eyebrows waxed once and they burned me! My girl now is so careful! I have to get my lip, brows AND chin done now - LOL!



Horn_Of_Plenty - Wednesday Sep 04, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

In order to have things go smoothly, I will be doing a little walking, between doing laundry today, after I get out of work early for the holiday. NO gym No pool (waste of time driving and being there when I could do laundry and walk while it's being done. after that, i'll be driving to my parents house about 40 min away for dinner. tomorrow I leave for Canada.

exercise will obviously be on the backburner today and tomorrow, sorta. tomorrow, I plan for weights in the AM. ohhh...I guess I could get my nails done today, too, if I want to get them done? also I need to print the boarding pass and decide if I will drive to the airport or get a cab, need to look up the rates, but NOT now!

off to work..

1100 cal before dinner with the family...then tomorrow I pack and go to Niagara Falls...a short but very exciting trip! I get in evening Thursday and leave Saturday afternoon. 2 nights, one full day. this is the ONLY vacation I took all year....so yes, it's a big deal for me (even though it's not a big deal) hahaha. :-D I am happy overall for this.

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

Umpqua on 09/04/2013:
You must be so excited about leaving for vacation, I hope it's a relaxing and enjoyable one for you!


legcramps on 09/04/2013:
When Mom and I went on our trip overseas we left her car at the airport. We came back after three weeks, went to pay for the car, and almost died from shock! I think paying for keeping the car at the airport was the most we'd spent in one shot on the entire three week trip!


V on 09/04/2013:
Yayyyy!! You deserve every minute of that vacation girl, have FUN <3


hollybelle on 09/05/2013:
Happy Holiday to you!


OArecovery on 09/06/2013:
Enjoy your holidays in Canada! Have fun :)



Horn_Of_Plenty - Tuesday Sep 03, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Breakfast: roll with smart balance and an egg: 230, almond milk 40, some of a cottage cheese 4 oz 60 = around 330...

snack: coffee...bar...

lunch:

1000 cal through lunch...that is quite excellent!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

legcramps on 09/03/2013:
have a good one :)


V on 09/03/2013:
Just wanted to stop by and say hello! I am alittle behind and catching up on diaries..Sounds like you had a really good weekend. I am sure that extra day off was well needed..Have a good evening!



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