home
forums directory search about DD
Sign-in or Join for Free!
Recent Diary Entries
thinnside40 6:00P
biscottibody59 1:34P
teensybikini1 9:45A
Umpqua 5:47A
heart2me 5:33A
thinkpositive 5:07A
Horn_Of_Plenty 7:21P
Puddles 3/05
MsKitty 3/05
getmebackto150 3/04
grannyannie 3/04
BellaK 3/03
Maria7 3/02
museumgirl 3/01
Liza36 2/26
InnerPeace 2/26
nenak 2/20
SkinnyGrlWithin 2/18
SkinInTheGame 2/14
recoverme 2/10
meetMe 2/09
jon'smom 2/05
mcwoo40 2/04
daoduangnoi 2/03
graindart 2/02

Recent Forum Topics
DD Maintenance - 8:59P 16-Feb

*** Webmaster Shoutout *** - 4:39P 9-Dec

Lori's Hummus (No Added Fat/Oil) - 10:33A 22-Nov

French Onion Soup - 8:39A 4-Nov

Too Much Exercise can Halt Weight Loss - 6:17P 7-Jul

Server Hiccup - 10:24A 31-Jan

view Horn_Of_Plenty bio page
Horn_Of_Plenty - Tuesday Aug 16, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

calories around 2000

exercise: 30 min bike, 45 min weights. kinda sucky, was rushed and not done well.

Progress as of today: 4 lbs lost so far, only 6 lbs to go!


Horn_Of_Plenty - Monday Aug 15, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

breakfast: peach 80, squash soufflee from supermarket 140, milk 50. total: around 300.

snack: rest of the squash soufflee 150

snacks: protein drink/nuts: 300

lunch: microwave meal, and a full pita with hummus: and some pickled cauliflower which was good: 600.

snack: 2 plums, goldfish crackers: 230

dinner: I splurged but healthy foods. lots of tofu 200, healthier multigrain/fiber chips 300, some veggies 60, two plums 100?, crackers, yes, more 100: 760 it's OK.

exercise: hour cardio :-)

total cal: 2360. absolutely good. :-)

and a healthy day!

 

Progress as of today: 4 lbs lost so far, only 6 lbs to go!

moogy on 08/15/2011:
Nice day HOP:)


V on 08/15/2011:
Hey girly!! How did the date go the other day??? Fill me in :)



Horn_Of_Plenty - Sunday Aug 14, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

it's raining, i have no plans for the rest of the day and i can finally comment on some journals, nice!! :-D....

breakfast: 200 2 spelt (kinda like rice cakes) cakes, and a nice nut/fruit bar. 200 total.

going back to sleep for a lil while.

brunch: butternut squash soufflee 4 servings haha, the whole thing: 300 cal, and some cream of wheat with milk 150: 450 calories of deliciousness.

snack: yogurts 240. and goldfish crackers 130: 370 :-D was good.

tsf: 1020, good...and a couple crackers...1050..

2000 very tasty calories today.

30 min cardio.

1.5 hours weights.

fanastic.

 

 

Progress as of today: 4 lbs lost so far, only 6 lbs to go!

moogy on 08/14/2011:
Probably a good job the cookies were yuccky. It would be good if they were all like cardboard wouldn't it???? Nice menu HOP:)


rockingrobyn on 08/14/2011:
I got some of the new brownies too.i like peanut butter best.I'm waiting to find the cereal on sale before i buy it.i tried some of my friend's FIBER ONE ceral



Horn_Of_Plenty - Saturday Aug 13, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

lately, when i get my period, i hardly have it at all for the first two days, so strange. wow. then it finally comes....and it's a beach day yuck! but i'll be there, at the beach!

 

2200 or so calories. good day.

just a little exercise at beach, 1.5, maybe 2 hours of slow walking on the shore with my friend.

Progress as of today: 4 lbs lost so far, only 6 lbs to go!

hollybelle on 08/13/2011:
I think this is pretty typical - sorry - glad you aren't letting it ruin your beach day!!!


Bikiniwax85 on 08/14/2011:
gosh that would be unconformable :( Never the less hope you'll have fun!



Horn_Of_Plenty - Friday Aug 12, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

30 min bike ride, slacking on cardio...i worked 12 hours today, that's why, and then dinner with a friend. no more time to do more.

calories before dinner: 

breakfast: 100, some nuts

snacks in AM: 650 first, a big granola bar and some protein shake, later nuts, later rest of protein shake

lunch: 450 microwave lean cuisine butternut squash ravioli, cucumber, later a few chips

snack: 100 smallest piece of cake, 100 calories on package

1350...

dinner: 400?? grilled shrimp salad, piece of challah bread and dessert 350 (later at my house, two yogurts, grapes)

2100.  

2250 (had some cheddar goldfish crackers, boy are they always so yummy!)

and some bowling!

 

Progress as of today: 4 lbs lost so far, only 6 lbs to go!

rockingrobyn on 08/12/2011:
I like lean cuisine meals too.Some times i get which diet meals are are sale so I don't eat too much per meal and i know what's in it.i stay away from the deserts cause I will binge on them.I have a runaway sweet toooth



Horn_Of_Plenty - Thursday Aug 11, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

around 2100-2200 cal. well, i kinda pigged out after the gym bc i had chips i didn't need. but whatever. long day, i did a favor and drove someone home, i got home late close to 8pm and then went to the gym. I have work tomorrow morning at 7am blech. then late dinner with a friend tomorrow. toooooooo much. weekend includes visit to grandma, dermatologist appt, and maybe beach then bar saturday night for someone's bday. Sunday, the rifle range with a guy friend. i'm excited, but nervous i won't survive the weekend bc i have too much to do!

exercise: 30 min bike, 1 hour hardcore weights.

Progress as of today: 4 lbs lost so far, only 6 lbs to go!

hollybelle on 08/12/2011:
Sounds like a fun weekend. Have you shot rifles before? I love to target practice, but we don't have a range close anymore so it's too much effort. We do pistols, though. My favorite is glock 9mm semi auto. I am most comfortable with it. I don't want to sound like a gun nut. I just like to shoot at targets and see how I do.


thinkpositive on 08/12/2011:
Busy but sounds like fun. Have a great weekend.



Horn_Of_Plenty - Wednesday Aug 10, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

breakfast: fiber one/granola mix and milk 350.

snacks: 400

lunch: 550, good lunch!

dinner: HEALTHY first time in a LONG time. broccoli and ample grilled chicken. around 450 i think, hopefully not more for a ton of broccoli and big piece chicken filet grilled.

snacks after gym: plum 60, ice pop 60, two yogurts 200, and darn seaweed snack 60: 380 good.

total: 2150 approx. not great, but not bad.

exercise: 25 min bike, 25 min elliptical at gym. perfecto.

need to catch up and comment on diaries. life is good. you know the guy i went out with two weeks ago, I'll be going out with him, during the day on Sunday, to the target range this Sunday! I've been eager to do this for some time, and I'm very excited for this activity. wow. nice.

Progress as of today: 4 lbs lost so far, only 6 lbs to go!

Umpqua on 08/10/2011:
Have a good one HOP!


thinkpositive on 08/11/2011:
It all sounds great. Interested to hear about the target range activity.


greengirl on 08/11/2011:
Good day for you HoP, enjoy the target range :-)



Horn_Of_Plenty - Tuesday Aug 09, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

breakfast: cereal mix, milk: 350.

350 snacks

lunch: 400

dinner: 450

after gym: so far, 200.

tsf: 1750 so far, wow, awesome..and some crackers.

total: 1870. good!

Progress as of today: 4 lbs lost so far, only 6 lbs to go!

legcramps on 08/09/2011:
Well, I suppose your friends and family know you better than I do ;) so maybe i'm just blowing steam out my... anyways, I still think you should go through the training and then take it from there. What do you have to lose?


hollybelle on 08/10/2011:
Hi HOP! Tuesday was a good day for both of us!



Horn_Of_Plenty - Monday Aug 08, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

breakfast: plum 50, cereal 130, milk 50, banana 100: 350

dunkin donuts before work: toasted bagel with egg/bacon and iced coffee: only have half the bagel: 450.

snacks: protein drink 100, almonds and part of a cookie 250 more.

lunch: microwave meal and a red pepper? 550 cal at lunch.

dinner: big salad with shrimp and chicken 450 at most.

snack: fruit and milk: 1950, not higher. good. i was so hungry today.

exercise: half hour bike ride, i got home at 8pm.

Progress as of today: 4 lbs lost so far, only 6 lbs to go!


Horn_Of_Plenty - Sunday Aug 07, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

breakfast: crackers 300, cereal 300, milk 100, banana 100, raisins 150: 950.

lunch: small plums 50, yogurt 100, tofu 50, small burrito 220, kombucha 80: 500.

1450...ahhh, gosh, so hard not to overeat today.

kinda a wasted day. calories probably around 4000-4500.

Progress as of today: 4 lbs lost so far, only 6 lbs to go!


[ Previous Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 Next Page ]