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Horn_Of_Plenty - Saturday May 14, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

edit: 3,000 total cal and 3 mi walk. all is good.

breakfast and gum: 500

BIG lunch: 1800 (all is good, i'm not upset)

2300 so far. planning for 3,000 cal today.

plan: 3-4 mi walk tonight.

+++++++++++++++++++++++++++++++++++++++

Right Now...I'm RELAXING! I will clean the bathroom soon and then relax much more with a good book!  Later, I'll be visiting my grandma and then possibly getting together with my best friend for dinner/movie or coffee. We may not get together as when I was talking to her yesterday she had laryngitis and sounded sick on the phone.  friend is sick and came home just to get her hair colored. i hope she feels better soon!!! :-(  stinks to be sick!

It's the weekend and I'm so glad it's here! :-D

breakfast: a mini muffin and a chocolate jell ring 90, fiber one cereal 2 cups with one cup almond milk: 290: total: 380.

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

Umpqua on 05/14/2011:
I hope you have a restful weekend!


loveray on 05/14/2011:
yippee!! relaxation:) do something just for you today. i like the idea of relaxing with a good book:) love to you. xo


hollybelle on 05/14/2011:
Relaxing with a book! Awesome.


moogy on 05/14/2011:
Nothing better than relaxing with a good book. Have a good rest of the weekend HOP:)



Horn_Of_Plenty - Friday May 13, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

edit: hour and a half of weights at the gym and 1800 calories. PERFECT DAY.

goodnight ladies.

_____________________________________

breakfast: 450.

snacks: 300?

lunch: 420.

 

looking foward to passing out in bed tonight.  wiped out.

 

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

loveray on 05/13/2011:
Get some rest and have a great weekend! xo


legcramps on 05/13/2011:
:-)


moogy on 05/13/2011:
I hope you have a healthy and happy weekend HOP:)


thinkpositive on 05/13/2011:
Nice job. You deserve a rest!



Horn_Of_Plenty - Thursday May 12, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

2100 cal., 3 mi walk.

breakfast: one fruit jell 40, oatmeal w. coconut milk: 200, milk 100, yogurt 120: 460. good. yeah, very filling!

today i will be walking at the park after work :-)

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

Em17 on 05/12/2011:
Have a great day =)


Umpqua on 05/12/2011:
I hope you're having a good one, it's beautiful here so hopefully it is in your area too!


liza36 on 05/12/2011:
Enjoy your walk in the park. Sounds like a great thing to do. Have a good one.


moogy on 05/12/2011:
the oats with coconut milk sounds good, might have to give that one a try!! Nice walking HOP:)


Judles on 05/13/2011:
Go you! You must be so happy to be so close to your goal weight. I think the journey is even harder when you have a smaller amount to lose! Hopefully I will be saying "Only one pound to go" soon :)



Horn_Of_Plenty - Wednesday May 11, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

couldn't sleep last night, ended up having a lil dried fruit around 1am. total cal: 2150. good!

evening edit:

total calories around 2050.

1.5hr weights at the gym...was soooo good! I had skipped a day (Sunday) from my usual workouts....mother's day...today i felt extra strong and ready to perform weights because my body had many days to recover!  (Sat,Sun,Mon,Tues) 

I remembered, once at the gym, how much it means to me...to lift weights, that is.  It is a hobby and a passion of mine.  I enjoy being a strong female.  It makes me happy.  It also gives me a HUGE self confidence boost and ego boost like no other!  I can never quit the weights (just for the ladies on here who don't know me well,  I have been doing weight routines for a long time, with a few breaks inbetween, but generally speaking I've been lifting weights since the fall of 2005.  So, almost 6 years. 

++++++++++++++++++++++++++++++++++

early 4am breakfast, couldn't sleep: healthy walnuts, cereal, 2 glasses milk 500

snack at 6:30: sip milk, jell ring, yogurt: 160.

660.

lunch: chicken, vegetables, light dressing 300.

hopefully have some tea today...sometime after lunch.

people in my office are sick, have horrible allergies, myself included with the second bunch, and are plain overworked and exhausted.

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

loveray on 05/11/2011:
take care of yourself, HOP. drink some kombucha and lots of water. a hot yoga class or some stretching may help your energy as well. love you!


Em17 on 05/11/2011:
Don't breathe in the bad allergies =(. Just sleep, and drink tons of water for your energy =) Have a good day


moogy on 05/11/2011:
Sorry you are still fighting with those allergies, is it the change of season that kicks them off? My downstairs people always have hayfever in spring and the sniffles in Autumn from the change in the weather. Me I just stay the same all year round!!!! LOL Have the best day you can anyway HOP.:)


moogy on 05/11/2011:
So glad you had a good gym workout. You sound in good spirits! Nice to read:)



Horn_Of_Plenty - Tuesday May 10, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

edit: total cal around 2250. good.

3 mi walk.

____________________________________

am entry:

milk: 150, klondike bar 250, pretzels 400, cookies 120, cake 200: 1120., jell rings 180.

total: 1300.

(tired, have allergies, want a vacation.)

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

loveray on 05/10/2011:
hang in there, HOP! allergies can be tough and make you super draggy feeling. i hope you start feeling better soon. love to you!


~Moody~ on 05/10/2011:
Allergies can wipe ya out, I speak from personal experience. Hang in there...Hope you find some much needed YOU time~


moogy on 05/10/2011:
Thanks for letting me know where you are up to and what your plans are. That helps me a lot. Have a great day and thanks for the comments:) Feel better soon:)


moogy on 05/10/2011:
I posted the Peanut Tofu Power Smoothie on the recipe forum if you want to give it a try:)



Horn_Of_Plenty - Monday May 09, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

breakfast: fries (i'll add that into lunch's calories), cheese stick 50, toast w. butter 300, yogurt 140, milk 80: 570.

snacks: protein bar, maybe a few sucking candies: 300

lunch: chicken, fries, salad: 600.

1470...

snack: 200 or so more, 1700.

dinner: 400-450...around 2100 calories today...good.

exercise: 3 mi walk.

weights will have to wait...i'll probably wait till Wednesday to do weights, instead of doing them Monday or Tuesday, since my schedule is so busy until Wednesday.

I had a meeting on Monday evening to attend and Tuesday therapy....so weights will probably wait till Wednesday.

 

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

loveray on 05/09/2011:
missed you, hope you had a great week! xo


hollybelle on 05/09/2011:
What is happening in your world?


moogy on 05/09/2011:
I really don't know what to say about this post. I always try to be supportive of you, whether you have had a good day or if you are having a binge. However, I find it difficult to be supportive when you start your day off with fries and more for lunch. I don't understand what your goal is. Are you trying to maintain, lose weight or just write down your intake. Please help me understand how I can support you:)



Horn_Of_Plenty - Sunday May 08, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

happy mother's day to all you mothers on here!

breakfast: breadstick 150, yogurt and apple butter 250, cereal and coconut milk 300:  700. yum.

lunch/snack: pretzels 350, cake 200: 550

tsf: 1250...tasty.

snack: yogurt 150

total so far: 1400.

hard to explain right now the weird rest of the day.

probably around 2400 calories today.

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

KathyBlue on 05/08/2011:
Ahh Mother's Day is today there, explains a lot... we had that on the 1st of May, as it was the first Sunday of May, here in Europe Mom's day is always the first Sunday of May, no matter if it's an other holiday (1st of May is an international holiday).


moogy on 05/08/2011:
thank you HOP, I hope that you had a good day as well and that you have a good week:)



Horn_Of_Plenty - Saturday May 07, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

breakfast: fruit 180, chips 420, ice cream 250: 850. good! tasty!

lunch: cereal and milk: 350, walnuts 150?, yogurt w. apple butter 250: 750. good.

total so far: 1600. fine.

snack:

dinner: olive garden unlimited salad, soup, breadsticks...probably.

guestimate total: 2250. nice.

exercise: 3 mi slow walk.

 

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

h82bfat on 05/07/2011:
Hope you have a great day!


moogy on 05/07/2011:
I hope that you are feeling good HOP, your entries have been so short of late. I am sending over love just in case you need it:)


Bikiniwax85 on 05/08/2011:
Just dropping by to say Hi :) I am so jealous of you! 1lbs to go? awesome blossom!


Bikiniwax85 on 05/08/2011:
Just dropping by to say Hi :) I am so jealous of you! 1lbs to go? awesome blossom!


hollybelle on 05/08/2011:
Hi HOP.



Horn_Of_Plenty - Friday May 06, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

PM edit:

feeling pretty good. I had work and then taught 4 lessons (all at the same studio). I have 6 students signed up for lessons with me on Fridays, actually. LOL, six lessons AFTER a full day at work!

Today it took me, with loads of traffic, 1hr 20min to get from my first job to teach lessons...yucko! oh well, at least i had the extra time as not all my students were coming tonight.

calories are 1950.

exercise is 45 min weights.

no extra cardio - no time.

+++++++++++++

 AM entry:

feel like i'm gonna throw up.  ( i had to take medicine on an empty stomach bc of the directions, but the side effect was that i was nauseous.!)

breakfast: 2 cheese sticks fat free, 2 pcs toast, butter, milk: 500.

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

hollybelle on 05/06/2011:
Sorry.....:o<


legcramps on 05/06/2011:
Uh-oh. Aim at the toilet.


moogy on 05/06/2011:
Hope you made it to the bathroom! Have a good day HOP:)



Horn_Of_Plenty - Thursday May 05, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 130.0

450. cereal, two cups milk.

200 bar.

lunch 400

snack 250

1300...

dinner:850. tasty!!!

2150. good.

exercise: 3 mi walk.

Progress as of today: 5 lbs lost so far, only 1 lbs to go!

~Moody~ on 05/05/2011:
Wishing you a great day!


hollybelle on 05/05/2011:
Good day!


moogy on 05/05/2011:
Have a good day tomorrow HOP:)



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