home
forums directory search about DD
Sign-in or Join for Free!
Recent Diary Entries
Horn_Of_Plenty 4:55P
collegegirl22 9:02A
OhioRaven 6:52A
Puddles 6:10A
grannyannie 3:31A
heart2me 10:39P
Umpqua 5/23
LOLLA 5/22
biscottibody59 5/22
Liza36 5/22
InnerPeace 5/21
Maria7 5/16
DDwebmaster 5/14
SkinnyGrlWithin 5/11
onceagain 5/07
thinnside40 5/01
Cybermom4 4/29
Duaa123. 4/23
mcwoo40 4/20
Soon2BThin 4/17
museumgirl 4/03
thinkpositive 4/03
metamorph45 4/02
getmebackto150 4/01
Belly 3/29

Recent Forum Topics
DD Maintenance - 05/14/2015 - 5:53P 14-May

My First time! - 4:24A 29-Apr

Summary: No-Fat-Added Plant-Based Eating - 1:24P 23-Apr

DD Maintenance - 8:26P 6-Mar

*** Webmaster Shoutout *** - 4:39P 9-Dec

Lori's Hummus (No Added Fat/Oil) - 10:33A 22-Nov

view Horn_Of_Plenty bio page
Horn_Of_Plenty - Tuesday Nov 01, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

november!

breakfast: 400 cal.

worked 8:00am-6:30pm. yuck. one hour too much for my liking. i went to therapy, then the gym. ate in my car. horrible gas of course at the gym bc of indigestion.

home at 10:15pm and tomorrow i need to be at work at 7am. good luck to me. i'll be sleeping by around midnight. up at 5am.

calories before gym and everything 1600.

after gym: 300 more.

total around 1900.

health: pretty good, even had a tomato and some pickled peppers. no other veggies today. lots of fruit. some protein, milk. just missed the veggies. no time to plan a thing, planned better for tomorrow.

Progress as of today: 8 lbs lost so far, only 3 lbs to go!

legcramps on 11/01/2011:
November, yep. I missed September and October, don't know where the heck they went.



Horn_Of_Plenty - Monday Oct 31, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

in the mood to eat, eat, eat.

breakfast: big bowl oatmeal/milk with 2 yogurts and large apple: 500.

snack: 

lunch: microwave meal and apple?

snack: fruit

i think around 2150 today. 30 min cardio, hour weights.

Progress as of today: 8 lbs lost so far, only 3 lbs to go!

Supercheese on 10/31/2011:
Have a good day!!



Horn_Of_Plenty - Sunday Oct 30, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

some indulging this am...

7am breakfast: 450: fruit, oatmeal and milk, 2 yogurts.

10:30am snack/brunch : fruit and pretzels 200, and also peanut butter on bread 350, and chocolate 300. total here: 850. gah. it's ok, it's ok....

feeling really exhausted & tired all day, but maybe i'll try to refrain from any caffeine.

1:30pm snack: fruit. 1400 so far.

plans are supposedly to go out with boy tonight for dinner, but we didn't even decide when/where.

snack: lettuce and drink: 50.

dinner: sandwich 300, jello 50. sugar free klondike ice cream sandwich 100.

1900. great!

exercise: hour walk, 20 min elliptical later on.

got my nails done with mom.

 

Progress as of today: 8 lbs lost so far, only 3 lbs to go!


Horn_Of_Plenty - Saturday Oct 29, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

i may get a manicure tomorrow - black for halloween! or maybe orange, nah, black!

 

weight is still around 128.

calories: middle of night: 200

breakfast: 350 of fiber one and milk.

2350 or so total. good day in my opinion. had a nice sandwich for dinner with lots of spicy carrot chips on the side and a kombucha to drink. yum.

i gave in, had a lot of filling foods today. i feel good actually!

exercise was decent, hour of cardio, some it was running!!!! yes! at least 15 min of straight running on the treadmill! go me!  also some walking and elliptical. good!

Progress as of today: 8 lbs lost so far, only 3 lbs to go!

KayBee on 10/30/2011:
heheh black or orange, both sound good :D



Horn_Of_Plenty - Friday Oct 28, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

oatmeal and 2 greek yogurts 400.

1900 total cals, and really healthy for the majority! nice day.

exercise: little bit of weights and 45 min cardio.

up in middle of night - hungry again - 2250 total cal today - good. 2450. gonna count it as 2250, add the other 200 to today's total....makes more sense that way.

Progress as of today: 8 lbs lost so far, only 3 lbs to go!

~WI~ on 10/28/2011:
Have a great weekend!



Horn_Of_Plenty - Thursday Oct 27, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

anyways, the other day, i did someone a favor which helped them out, should make them feel pretty special...and my efforts went without a simple thank you. it wasn't much effort on my part, but a simple favor which helped them look good in others' eyes.  it does upset me that i didn't get a thank you. i almost want to say something, like "didn't it feel good to hear those things people said about you?!"...but i'm gonna refrain. if they aren't able to say thanks, so be it. 

 

breakfast: 360. oatmeal w. milk, yogurt, cranberry side dish i made.

1600 healthy - definitely mostly healthy! - calories today. a great day!

1800 total cal after snack at 3am...didn't have a filling dinner i guess!

exercise: hour weights, 20 min cardio - no time left that i wanted to spend doing more cardio...that's tomorrow's plan, cardio!

goodnight.

Progress as of today: 8 lbs lost so far, only 3 lbs to go!

Supercheese on 10/27/2011:
I agree. A simple thanks goes a long way. I hope you feel better :)


Umpqua on 10/27/2011:
Simple manners really do go a long way. I hope you have a good one!


~WI~ on 10/27/2011:
Looks like you are doing great on the food/exercise front! Good job! Some people don't have many manners :/



Horn_Of_Plenty - Wednesday Oct 26, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

i am annoyed by people acting childishly right now.  cannot go into detail further, but seriously annoyed.

 

breakfast: 450. fruit, yogurts (2), oatmeal.

snack at work in AM: almonds. 200 (also a candy factored in)

lunch: some of the boss' steamed broccoli rabe w/ garlic!, my own veggies w/ tofu, chips 150 small bag, some snack that someone brought in...big lunch around 600 cal., a candy later on 650 total.

dinner: rest of that veggie thing i brought for lunch (calories included in with lunch), a huge apple 100, eggwhite sandwich, small, 200.

eating, a little much, at 8pm after the gym: tons of veggies that i had cooked (like 4 cups at least!!!!) i just said, 4 cups at least. some stir fry sauce, but not much. a large peach. and also i had some of the leftovers that i found in the fridge....grr! haha, italian - fried eggplant and shrimp w. a tiny bite of cheese. this upped my cals, as you can imagine. but overall, i did great!

1850-1900 healthy calories! mostly, anyway!

exercise: 45 min of good cardio!

gah, splurged again.

2200, maybe 2300 cal today. still OKAY!

 7 day calorie average: would have never thought this low, what a surprise lol, 2220 approx for 7 days = excellent, actually. i thought it was gonna be higher and this is sorta my maintenance, a little high, but not enough for weight gain. i'm still on the road to success, ladies!

Progress as of today: 8 lbs lost so far, only 3 lbs to go!

panda22 on 10/26/2011:
Lol that sounds exactly like my entry yesterday about the annoying people im dealing with haha. Dont let them get to you. Great job today!



Horn_Of_Plenty - Tuesday Oct 25, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

breakfast - 400.

exercise: wieghts for an hour, cardio 20 min - all i could do before losing all sleep! lol....it's late.

calories after dinner: 1500

calories after snack after exercise total: 1850 good!

Progress as of today: 8 lbs lost so far, only 3 lbs to go!

KayBee on 10/25/2011:
Dang, how we love food. Stupid thing occupies our minds constantly. But come on, try to find better things in life. I am OK now, recently changed visual, receiving compliments and feeling overall great and in peace with the world. What should I say, try to change something radically in your life. TRYING itself gives you a boost. For example I know you dislike working that much. Then refresh your CV and answer to some job proposals! It will give you a feeling of accomplishment beyond food. Or do as I do, go and get a haircut, buy a new piece of RADICAL clothing or something that would call attention and make people compliment you. Hearing you look amazing will fill your soul up and your stomach won't find a way to compensate for stress! :)


panda22 on 10/25/2011:
Congrats on 127 :)



Horn_Of_Plenty - Monday Oct 24, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

breakfast: 400.

weird hunger/cravings in the evening even though i went to the gym.

indulging a little tonight....

2500. no regrets..

exercise: 45 min cardio. 3 sets of pushups.

 

Progress as of today: 8 lbs lost so far, only 3 lbs to go!

liza36 on 10/24/2011:
I see that you're down today - getting some extra sleep must have helped, and you have a good plan. Have a wonderful day.



Horn_Of_Plenty - Sunday Oct 23, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 128.0

grrr, weight was around 130 today. so annoying - but it means that in order to lose weight i will have to watch myself a little more, indulge a little less still. but really, i also think sleep has a lot to do with this equation - and i am gonna get a lot of it tonight - i will be in bed probably before 8pm...yeah, i'm that exhausted still from last week.

9am breakfast: fruit 100, fiber 1 and milk 300, pretzels 220. 620.

11am bar with fiber, healthy  180.

12pm lunch fruit 100, chinese noodles and tofu, small piece of italian bread: 300 more, 400 cal., yogurt 120

3pm fruit 100

4:00pm: really, really cool drink 110.

5pm bar: 130

8pm dinner: chips 150, lots of stir fry veggies 150?, 2 yogurts 200, fruit 60: 560 :-)

total today: 2220 - good amount. happy!

exercise: 25 min cardio, hour of weights.

 

Progress as of today: 7 lbs lost so far, only 4 lbs to go!

nomoreforme on 10/24/2011:
have a great week!



[ Previous Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 Next Page ]