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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Wednesday Nov 21, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

Weight this morning: 121.5.... (and I gained less than i thought...)

4:50am: tea and half an avocado: 150.

very healthy breakfast: 400

550 so far, good.

snacks: coffee, bar: 300

850...

lunch:

2450 before gym.

2850 total.

not great, not terrible.

exercise: hour walk/jog, some weights.

Progress as of today: 6 lbs lost so far, only 1 lbs to go!


Horn_Of_Plenty - Tuesday Nov 20, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

almost weighed myself, but clothes are a good judge, too :-)  probably around 123 lbs now.

500 cal breakfast :-) .....

around 2300, good.

exercise: 5 mi jog.

perfect day.

Progress as of today: 6 lbs lost so far, only 1 lbs to go!

V on 11/20/2012:
Thanks for the info about the Cranberries :) Hope you have a good day!



Horn_Of_Plenty - Monday Nov 19, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

420 breakfast...

1900 cal.

fantastic weights.

a leisurely, but very enjoyable walk.

 

Progress as of today: 6 lbs lost so far, only 1 lbs to go!

V on 11/19/2012:
Happy to hear you had a nice evening out with your friend as well as having a really short work week :) Yayyy! I noticed that you eat cooked cranberries, I have an extra bag(it was BOGOF at the store) so my question for you is how do you cook your cranberries? Do you eat them hot or cold?

Have a good day :)


Supercheese on 11/19/2012:
Have a great one!!



Horn_Of_Plenty - Sunday Nov 18, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

early meal: 3am: 2 bars, 400.

6:30am breakfast: fiber one and almond milk, bar, 450.

9am in a bingy mood, i think i am nervous, gonna attempt 2 hot yoga classes in a row, totaling 3 hours with about an hour break inbetween... 200 cal protein bar.

snack: lots of cooked cranberries 200.

big lunch: tons of cooked veggies, some sauces, dark meat chicken, pita bread: just a guess, maybe more, but saying 600.

total so far: 1850, calories will be a lil high today...is ok, nothing i can do so much now...

dinner: overall calories no more than 2500, i did good! :-)

going to the city tonight to celebrate a friend's 30th bday for dinner at 6...i am so happy it's gonna be an extra SHORT week haha, happy thanksgiving!....

...but i will try to be as healthy as i sorta can tonight...as long as i like whatever it is i order! at least i've eaten lots of fruit/veggies, right??? must get back on track, but at least what i ate has been healthy, just a lil too much.

 

Progress as of today: 6 lbs lost so far, only 1 lbs to go!


Horn_Of_Plenty - Saturday Nov 17, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

breakfast: 560 :-)

gonna be a beautiful weekend. yoga in the morning and evening...and some walking in the afternoon. i cooked veggies last night, too. food is already mostly bought for the week. everything is done. even laundry, lol, for now!

lunch: sardines, pita, lots of cooked veggies 550.

total: 1110

healthy eating.

around 2250 cal. :-)

Progress as of today: 6 lbs lost so far, only 1 lbs to go!

V on 11/17/2012:
Have a wonderful weekend :)


nunnermack on 11/17/2012:
Sounds like a wonderful plan for the weekend!! Have fun!!!


Kati on 11/18/2012:
I'm sure it will be a perfect weekend, HOP :D



Horn_Of_Plenty - Friday Nov 16, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

early breakfast, insomnia again: corn english muffin 150, egg/eggwhite 120, avocado 80: 350

approx 2250 :-)

full weights, some abs, some cardio (around a half hour, but 15 minutes were pretty hard!)

Progress as of today: 6 lbs lost so far, only 1 lbs to go!

liza36 on 11/16/2012:
Sorry about the insomnia. Hope you have a good weekend.


V on 11/16/2012:
Sorry about your insomnia :(



Horn_Of_Plenty - Thursday Nov 15, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

2250 cal. would have been lower, but was i guess too hungry after a great jog.

exercise: long jog (at least 4mi - maybe more like 5.5mi) and a few leg weight exercises at the gym (i was running to and from the gym with extra running added into the mix...!)

Progress as of today: 6 lbs lost so far, only 1 lbs to go!


Horn_Of_Plenty - Wednesday Nov 14, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

can't break out of this depression...i am trying though...and the gym was awesome, well, after i finished i felt great.

calories around 2200, finally, back to normal.   the 3 days of binging also probably brought the depression out more :( it will take dedication to keep my weight down because it surely was a LOT of binging.

exercise: ran to and from the gym, full weights routine (upper body and abs) when there. total time of exercising: 2 hours or so, maybe a lil more.

my weight was at it's lowest, 119, before, i would estimate that it will go up to around 123-124 after all of this, and it will stay at that weight for awhile (calories ingested don't just disappear, it's NOT water weight!!!)

things are just not good. now i will have to be careful around Thanksgiving...I won't get fat, I know, but I am also doing a lil less cardio since summer ended. it was nice to walk at the beach all summer, at least once a week usually Saturdays or Sundays. 

I would like the NYPD thing to start working out for me, I really HOPE the process starts to move along bc it will be extra motivational and I know it will simply slap me out of ANY depression I may have.  more than that, i will be able to move on that much sooner...it would be SO COOL if i got into the NYPD come this summer class. but, changes are, I will make it to the January 2014...if there's some kind of big class, I may get into the July 2013, boy would that be better. but, for now, i need to be patient.  I have heard nothing yet.  i was told around the new year, maybe end of this year, we will be contacted by investigators. trying to remain patient! :-)

Progress as of today: 6 lbs lost so far, only 1 lbs to go!

V on 11/15/2012:
I hope you had a good day <3



Horn_Of_Plenty - Tuesday Nov 13, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

taking a sick day today, after a 3-day weekend. It's probably against the rules, but i don't care.

breakfast: huge slice pumpkin pie, 2% milk: 750. good.

i didn't take the day off & i was somehow punished into working after the time i expected to leave. my job sucks...my boss masturbates in front of me....life sucks right now...i can't wait to move foward in my dream....to be in the NYPD, as soon as this process starts I think I will be happier.

i did binge after an hour jog tonight, on pumpkin pie and chocolate candy and milk. not too terrible.

tomorrow i will fully be back on track, just had to enjoy the last of the pie and candy :-)

3500 calories today.

hour jog.

Progress as of today: 6 lbs lost so far, only 1 lbs to go!

V on 11/13/2012:
Enjoy your extra day off, you deserve it <3


V on 11/14/2012:
You really shouldn't be subjected to his sexual harassment boss or not..I guess reporting him is not an option for you? Is there some way you can secretly use your phone to tape him in action and show it to his superiors? I am sure this is taking a huge toll on you <3



Horn_Of_Plenty - Monday Nov 12, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

8am Breakfast: fiber one and almond milk 300, protein bar but not really what i was in the mood for 210, chocolates 300, peanut butter 300, yogurt 150: 1260.

around 6000-7000 cal.

hour and 20 min walk.

tomorrow will be better, not just saying, i will continue to acheive the goals that i've been very successful with....of course these two days put a damper on progress, but I believe in myself and I have the willpower to make it happen. yes, i had a two-day setback...but there's no reason i can't be successful going foward.

Progress as of today: 6 lbs lost so far, only 1 lbs to go!

V on 11/12/2012:
Sorry you had a tough weekend, hope today is better for you <3



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