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Horn_Of_Plenty - Sunday Mar 06, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

no cardio, hour of weights. it's ok, i'll get the cardio in Monday for sure!

I feel no regret! finally, this time, solid fun, man. many of you will dislike this...

I partied at the bar, kissing and dancing with a guy I met there. a nice, good looking, athletic build, nice guy haha...from what i could tell on first impression.

we slept together...and did all sorts of sexual activities...for at least two hours if not more after the bar.  fantastic, not a single regret. it should be fun at 28 years old, why not?

crazy night....and JUST WHAT I NEEDED. always use protection of course....but if you're an adult, not married, not in a relationship....sexual activities can be quite fun once in awhile, no!?

my opinion, of course.

Progress as of today: 3 lbs lost so far, only 3 lbs to go!

getmebackto150 on 03/06/2011:
Sounds like fun night! As long as you had fun and you were careful, thats all that matters.... Glad you had a much needed fun night!!!

loveray on 03/06/2011:
awesome! sounds like a good night out. i remember those days:) enjoy it and so glad you let yourself have a wonderful time!

V on 03/06/2011:
Dislike??? Not this girl! LOl I say you are a responsible young, healthy girl who has needs and anyone who says they don't would be lying! As R.Kelly would say:I don't see nothing wrong"....LOl Haave a good one girlie!

Umpqua on 03/07/2011:
^^LOL biscotti! Here here, glad you had a great time!

waydesmommy on 03/07/2011:
Sounds like you have a terrific time and got plenty of exercise too...lol. It's ok to let yourself have fun. Glad you used protection, that's important. Have a great day!

legcramps on 03/07/2011:
OMG how could you do something so irresponsible?????

legcramps on 03/07/2011:
just kidding, LMAO!!!

Horn_Of_Plenty - Saturday Mar 05, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

going to my grandma to help her during dinner. then out tonight for a friend's 29th birthday. and hoping one of my old friends from elementary/high school shows up! :-)  will not drink too much tonight. probably only light beer.

breakfast: chocoloate 200, 10 rice cakes 350, yogurt 160: around 700

lunch: little bit of chinese, chicken sandwich w. cheese, 2 and a half pickles leftover from the rest of the quart i had the other night haha. 550 approx. hopefully not more!

around 1950 leading up to the bar. nice. i did well despite a nasty breakfast!

goodnight all.

happy to have calories under 2500 for today!

exercise: 5 mile walk, approximately! 

Progress as of today: 3 lbs lost so far, only 3 lbs to go!

Umpqua on 03/05/2011:
Sorry you're going through a rough patch, I hope today is better for you!

loveray on 03/05/2011:
i hope you have a better day today. you are doing so well so keep up the momentum. more water and less processed foods! hope you have an awesome time with your friends:)

Horn_Of_Plenty - Friday Mar 04, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

2200 calories. sorta feeling bad lately about life.

it seems i have gained weight and i do weigh more like 133-134 now. i'm not changing my weight on top though. and the massage that i promised myself and tentatively scheduled for next weekend might have to be delayed. I will ONLY go if i weigh 129 or less. that's my promise to myself.

i did no extra cardio at the gym today. only a little, little bit of walking today.

i did do an hour of weights at the gym, well, more like 45-50 minutes.

was rushed.

work was decent. i taught 5 music lessons after. thank gosh my gym is only 15 minutes away from work and 20 minutes or so from my house.

goodnight all.


Progress as of today: 3 lbs lost so far, only 3 lbs to go!

Horn_Of_Plenty - Thursday Mar 03, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

i had a diet coke during the morning, then later two atkins style bars....and my stomach was very messed up by this afternoon.  i had so much gas, man! and, with all the sitting i've been doing at work all day, it just gets worse.  i actually had uncontrollable gas and practically diarrhea...i guess this means i can't eat everything and anything i want anymore, without consequences.

calories are really low...in a good way...about 1500-1600 today! very good.

no exercise, i was teaching lessons after work, got home at 9pm...need sleep.

i was bloated today, i had almost a quart of pickles last night from a deli. oh man, goodnight! 

Progress as of today: 3 lbs lost so far, only 3 lbs to go!

emmy'smom-mom on 03/04/2011:
sounds like it might have been the pickles? I hate pickles so I'll blame them lol Hope your feeling better today :)

loveray on 03/04/2011:
yikes all of those diet things really make me feel weird too - especially after cutting out of my diet. whenever i have them i feel terrible - hope you are feeling better. i do love some pickles though, but every time i eat them i wake up with swollen hands!

Horn_Of_Plenty - Wednesday Mar 02, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

probably 2200 calories.

exercise: weights at least an hour, 20 min cardio.

pooped today. ugh.

Progress as of today: 3 lbs lost so far, only 3 lbs to go!

Horn_Of_Plenty - Tuesday Mar 01, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

i may be a little over 132, but i'm keeping that weight there, bc i am motivated to get right back there! as of late, my body has been bloated, very full. i guess i'm eating a lot of volume when it comes to my food choices. last night i had a big salad and whole red pepper with my dinner which was also quite large.

breakfast: hungry day...4 rice cakes 160, chocolate 40, oatmeal 200, cottage cheese 150: 550.

snacks: peanut butter crackers...up to around 400 calories.

lunch: big banana 150, veggie burger sandwich 300: 450

snack: change of plans,  I had something different for lunch so i had my lunch here, without banana. 300, then coffee 50.

dinner: salad w. dressing 50, tofu 150, rice crackers 160...around 400.

total: 2150 ... GOOD, considering everything i ate!

ended up with a 3 mi walk at the park :-)

Progress as of today: 3 lbs lost so far, only 3 lbs to go!

loveray on 03/01/2011:
i know you will make your goal!! i have been feeling bloated lately as well - we can blame it on the moon or something:)

V on 03/01/2011:
I hope you have a wonderful day and I am sure that massage will feel extra sweet after all of your hard work :)

Umpqua on 03/01/2011:
My feeling is that you can't eat too much salad or veggies. I'm sure you'll be back down in a day or 2, you're doing great. Have a good one!

legcramps on 03/01/2011:
drink lots of water!!!

moogy on 03/01/2011:
You are so close to your goal. Further incentive to stick with it and say focused and yes drink lots of water!!

Horn_Of_Plenty - Monday Feb 28, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

weight was BAD this morning. like 134. i think a lot was bloating/water weight! i hope!!! bc in two weeks, or rather like 12 days?, i was planning on being 129. If not, i'll have to CANCEL the massage. I gotta keep my promises, you know!?


exercise: 30 min hard elliptical.

challenging day today....and tomorrow.


Progress as of today: 3 lbs lost so far, only 3 lbs to go!

moogy on 02/28/2011:
That is dissapointing, especially as you have been working hard at your exercise. I have my fingers crossed that you drop some of that weight so that you can have your massage. Hang in there HOP, don't give up!!

Horn_Of_Plenty - Sunday Feb 27, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

am: nice walking, swift pace, one hour! :-)

pm: will be weights and maybe some cardio thrown in!

off to teach lessons for the rest of the day. at least the laundry is done....not folded haha, never folded...

take care.

i'm sooo full right now, in a good way, but just bloatedly full.

breakfast: oatmeal w. coconut milk, greek yogurt, and 4 rice crackers: 500

snack: big orange and coconut water: 160

tsf: 660.


Progress as of today: 3 lbs lost so far, only 3 lbs to go!

loveray on 02/27/2011:
sounds like a great day!! i HATE folding laundry myself:) xo

Umpqua on 02/27/2011:
I always save the folding for last, and I always have huge piles of laundry :P Have a good one!

moogy on 02/27/2011:
It looks like you have a good day in front of you. Good job with the walking HOP. I have you have a good day:)

This_is_it11 on 02/27/2011:
I dont mind the folding - I just hate putting it all away!! =)

V on 02/27/2011:
I hate laundry :( If I wasn't so weirded out by the though of someone else washing my undies, I would take advantage of the laundry service that does your laundry on the cheap! LOL Have a good evening

Horn_Of_Plenty - Sunday Feb 27, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

1300 calories before dinner:

dinner: salad/beans 150, 7 rice cakes - splurge 300, chicken and potatoes small amount 300?, cottage cheese 150...900?

2200 calories or so, i thinik?

trying to lose weight but kinda stuck. big appetite as of late!

exercise: hour of fast walking in AM, 1hr and 15min weights in PM  :-)

Progress as of today: 3 lbs lost so far, only 3 lbs to go!

Horn_Of_Plenty - Saturday Feb 26, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 132.0

saturday morning. spending it kinda lazy. online surfing the web. i want to go out and exercise, but i'm not moitvated to. later, i believe i'll be walking around the mall with a friend of mine - that can count as exercise as long as we walk for awhile. i'm not motivated today as much to get outside....i have an hour to be ready to visit my grandma....maybe just a quick walk on the treamill for 20 minutes this morning, yeah.

132...my goal is that 2 weeks from now i'll dip under 130 :-)

how it's gonna feel: bliss to be under 130 lbs. i cannot wait. it's been 2.5 years and i'm SO READY!

i have a lot going on right now. monday and tuesday i'm taking off from work for training for an Xray job i may get for saturdays. my life is contstantly changing day to day but i luckily have the energy to keep up right now, thank god.

Progress as of today: 3 lbs lost so far, only 3 lbs to go!

KathyBlue on 02/26/2011:
Ahhh life is constantly changing, that can be a good thing. At least you don't get bored nor sick of it all. Changing makes a significant part of our lives and I think it's very important for someone to be able to change at some rate. I believe it's something we need to learn to deal with, and sooner the better! :)

legcramps on 02/26/2011:
Yay! Have a great day today, and good luck in getting the x-ray position!!!

chidogs on 02/26/2011:
Good luck on that goal! Yeah, unfortunately most exercises bore me stupid. But I try anyway. :) Take care.

moogy on 02/26/2011:
Keep your eye on the prize HOP and you will reach it. I hope you had a lovely visit with your grandma:)

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