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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Friday Apr 11, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

1950 and prob not more - good. Leg physical therapy.

Compartment pressure test is scheduled for Tuesday next week. Awesome!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Thursday Apr 10, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

I know I am busy when I skip a day. Real low calories on Wednesday and Thursday goodnight!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Thursday Apr 10, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

I know I am busy when I skip a day. Real low calories on Wednesday and Thursday goodnight!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Tuesday Apr 08, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

1700. Full upper body weights from 9:30pm till 10:15pm after the work/union party. I will be fried tomorrow. But it was worth it bc I feel like I get all my nerves and stress out. I feel so satisfied and full and better than if I came home.

Only thing is, after the party and extra walking and standing, my legs feel it. That is not good at all being that I have just completed practically 8 weeks of physical therapy and the dr thinks I am magically going to get better?????? And that he doesn't think I need surgery?????? My legs are still tight and the extra walking in shoes, flats but not my usual sneakers, didn't help me. Oh well thank god the appt is Monday morning just around the corner. I Want my legs better and the NYPD academy so bad. It's gotta work out. It just has to!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

legcramps on 04/09/2014:
I hear you. I went for a walk outside the other day - first actual walk outside - and my shin splints came back with a vengeance. Rotten things. I hope you have a blast at the party though!



Horn_Of_Plenty - Monday Apr 07, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Around 1700.

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Sunday Apr 06, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

8am Breakfast: 650, good.

11pm snack: 150

11:45am lunch: cooked veggies 50?, chips 150, apple 100, veggie burger on a wrap 200...total here is 500. eh.

1300, good but having sugar cravings again!  maybe I am just very thirsty and had too much diet orange soda!

 

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

gfryer on 04/08/2014:
Well done on your loss. My tip for sugar cravings is canderel. Or whatever sweetener you can get but in powder form, not tablet. A cup of tea is a real pleasure now I have a spoon of powder sweetener instead of the bitter tasting tablets. Hope this helps



Horn_Of_Plenty - Saturday Apr 05, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

7am breakfast banana and strawberries 200, chicken on wrap 200. Maybe small iced coffee before abs at gym.

Still coughing but only a virus so I don't need prescription medicine. I stopped by the doctor quickly yesterday.

Plan for today is abs at gym, maybe inner and outer thighs as well, getting hair done, afternoon and dinner with my bestie :)

700 cal before lunch. 450 cal lunch.

1150 perfect.

150 cal snack

Dinner def not more than 700.

Total 2000 perfect!

Exercise was abs and inner and outer thighs.

Cannot wait for upper body weights tomorrow afternoon. I have to wait till around 1 to wash my hair since I got it keratin straightened with a 24 hr formula.

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Friday Apr 04, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

650 before lunch

Lunch 500

After work dinner half big turkey wrap 200, water....can't remember if I had anything else! So I will say 250

Late dinner / snack cooked veggies 200 at most and a bar 200. 400

1750 = great! Exercise was physical therapy. Goodnight!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Thursday Apr 03, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Around 1850 excellent. Even though a tad sick still did the weights workout at the gym!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

grannyannie on 04/04/2014:
Well done! Hope you feel better.



Horn_Of_Plenty - Wednesday Apr 02, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

1350 after lunch = goooood !

2050 good!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


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