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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Wednesday Jul 07, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

6am blueberries and triscuits: 550

9:30am: fruit 150, cottage cheese 110, bran 25, toast 110 with butter 40 total here: 440

11am poor choice snacking: triscuits 130 x 5 = 650, milanos 10 x 70 = 700, milk 100 = 1450 right here alone.

(i know why, too. i was up really late, until past 3am. was chatting with some guy. have a lot on my mind. and i'm feeding it, unfortunately, with food.)

snack: sandwich and blueberries 500

snack: 4 cheese ravioli 250?, mango and large banana 450...

3200,3650...peach, 3700 total today....finished the triscuits: total: 4200 today.

i rarely starve myself after binges anymore, so i do plan to eat more...

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

liza36 on 07/07/2010:
Hi there - I read your entry for yesterday as your exercise at 3 AM, and thought why are you up in the middle of the night? Now that's dedication! Had to reread it - ha! Three miles plus two walks is true dedication. Keep it up!


legcramps on 07/07/2010:
ah, those damn triscuits. they get me everytime.


V on 07/07/2010:
I am a late night person always which is why I got rid of everything in my fridge and pantry that is not on my diet....Now my I binge on sugar free jello...LOL...



Horn_Of_Plenty - Tuesday Jul 06, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

early snack: ices 100

coconut/almond bar before 3 mi walk: 250

snack: iced coffee 50

lunch: cucumber and dressing 80, crackers (with fiber, does that make it better? lol) 400, tofu 100, yogurt 280: 860

snack:2 peaches 170?

tsf: 1430

snack:sucking candy, later a soy bar: 270

dinner:around 500

total 2200: good!..and a peach, perhaps 2260.

exercise: 3 mi AM walk, planning on another walk tonight. :-)

studying for test. and teaching 4 lessons. that's my day. pretty simple!

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

loveray on 07/06/2010:
thank you thank you! hope you had a great weekend:)


KathyBlue on 07/06/2010:
ices?



Horn_Of_Plenty - Monday Jul 05, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

beach today :-)

early snack: ices 100

30 min walk

breakfast: bran crackers 60, milk 80, fried egg and tofu 160, quacamole 120 (bran instead of the moldy bread, lol! i started to toast it then i saw the rest of the package was moldy...and so was the piece i put in the toaster! yuck!) total here: 420

tsf: 520 :-)

lunch: dunkin donuts flatbread 300

snack: ices 100

snack:bar 230

snack:coffee and granola 300

dinner: mcdonalds salad 600

total: around 1950 great!

other exercise:parl 2.5 miles, weights 45 min! (and 30 min walk this morning. great!)

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

just42day on 07/05/2010:
Glad you escaped eating mold. Enjoy the beach today!


Donkey on 07/05/2010:
Ah yes, got to watch for that mold. BTDT. :-)


legcramps on 07/05/2010:
Have fun at the beach!


Moody3 on 07/05/2010:
Wow what a great day!!!!!

Moldy bread~ewwww~lolol~we've all done that tho!! Glad you caught it in time!!


legcramps on 07/06/2010:
What a great day!



Horn_Of_Plenty - Sunday Jul 04, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

Happy 4th!

woke up at five AM, had italian ices 100, then went back to sleep.

up again around 8:30/9: blueberries 100

felt really nauseous, not sure why!, and had a heavy breakfast to combat it: 2 eggs 180, slice of whole wheat w. butter 150, glass of milk 80: 410 FEELING MUCH BETTER NOW!

snack:coffee, soup a=not together, lol 240.

lunch/snack:chicken 300

snack: ices 100

tsf: 1250.

dinner: huge salad and shrimp, had half salad then another half later on. then blueberries. total probably 700

total: aroudn 2,000 good!

exercise: 3 mi walk.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

just42day on 07/04/2010:
Your b'fast sounds great! Hope you have a nice 4th!



Horn_Of_Plenty - Saturday Jul 03, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

late 11am breakfast : crackers 300, yogurts 380, blueberries: around 750.

1:30pm: fruit and ices 200

2:30 veggie burger, pretzels 350, 4pm red pepper 50

pretzels 220, yogurt 130: 350

tsf: 1700.

snack: iced coffee, two bites chicken.

total: 1800 approx! good.

exercise: 40 min bike ride, 2 mi walk.

had a nice time with my friend christine. we met up for coffee, then took a walk outside, went to a mall for a bit, and then the bookstore and took some quizzes in cosmo. haha.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

KathyBlue on 07/04/2010:
1800, not bad!!!



Horn_Of_Plenty - Friday Jul 02, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

8am breakfast: wheat thins (fiber selects) crackers, 4 servings, 480, peach 80, yogurt 260: total here:820.

snack: 11am, almost..130 cal in fiber selects wheat thins

exercise: 3.5 mile walk

snack: 1pm 300

exercise: weights, 45 minutes.

early dinner: way too much. 1800 total: yogurts, loads of crackers, mirowave meal, salad.

exercise: another 3 miles at the park

snack: ...250

total today: 3300.

and tomorrow's another day. a new one.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

WI3 on 07/03/2010:
You are doing really good on your exercise! Those calories are difficult for all of us! If it weren't difficult, none of us would be here for support, right? :)



Horn_Of_Plenty - Thursday Jul 01, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

breakfast: fruit-130, bran total: 200

snack: bar: 240

exercise: 4.5 mi walk.

BIG lunch: crackers 400, salad w. light dressing 150, microwave meal 310, yogurt 260 (overboard but good?)

tsf: 1560

coffee: tsf: 1650

total: around 1800 good!  :-)

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

liza36 on 07/01/2010:
What do you do to have relaxing thoughts? Do you do some form of meditating? Have a great day!



Horn_Of_Plenty - Wednesday Jun 30, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

breakfast: bagel 220, yogurts 280, bran 10, fruit 110: 620

lunch: 580

4pm early dinner: 720.

1920 tsf...

snack:fruit...

total: 2050. good.

exercise: 5 mi walk.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

Moody3 on 06/30/2010:
Hope you had a great day!!


loveray on 07/01/2010:
sounds like a good day!! hope you have a fabulous holiday weekend. thanks for the travel-wishes, ill take lots of pictures:)



Horn_Of_Plenty - Tuesday Jun 29, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

exercise: 45 min weights, 45 min cardio, 30 min bike ride.

breakfast: 380

lunch: 430

snack:220

1030...more of those bagel flats....1250 so far.

snack: coffee 1350 tsf

snack: zone bar 200 1550 tsf

snack:150

overall, around 1700 calories today. good!

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

liza36 on 06/29/2010:
Congrats on your graduation! Have a great day.


Moody3 on 06/29/2010:
Hope you had a great day!



Horn_Of_Plenty - Monday Jun 28, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

8am Breakfast: yogurt, cherries, pretzels: 620.

hateful snacking: 8 strawberry milanos: 560, 5 chocolate milanos 350, milk 80, oatmeal 160: 1150!

tsf 1770. today i will overindulge...400 more of fish/noodle/fruit:

2170...more like 2200

more snacking: 2700...

total cal: 3100

exercise: 3.5 miles or so.

 

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

legcramps on 06/28/2010:
How's the job hunting going?


Donkey on 06/28/2010:
I wanted to congratulate you on your graduation. I can't believe it's over already! I remember when you were contemplating enrolling. Now comes the fun part! :)


Moody3 on 06/28/2010:
A belated Congratulations on graduating!! You have worked so hard! What exactly did you get your degree in..I just know it's in the medical field~

Again, Congrats!!!!!



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