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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Sunday Jun 09, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 123.0

good morning. I didn't sleep well last night, waking up 2x at least to use the bathroom...

breakfast: lots of strawberries 100, 2 fiber one rolls 220, one with some smart butter 30 and one with avocado 80: 430, good.

9am snack: banana 120

10:30am snack: bar 210

12:00pm lunch: small yellow pepper, two fiber one hamburger buns 220, mozzarella cheese 60, chicken 300? around 600, healthy.

1350, good, healthy...

snack:? milk 100

snack: veggies 50

1500...

dinner: NONE

need to pick up eggs at the supermarket, can't believe I forgot!

Plan for the afternoon after lunch: oil change, target, pool, (supermarket for eggs/egg whites, extra rolls, extra fruit. but supermarket can maybe wait till Wednesday - sick day/day off to go to appts)

I have been really "bad" since I got this apartment.  a guy came over tonight.  but I can tell you, I didn't really enjoy it this time....I am not really attracted to him....I may be done with this bout of immaturity quite soon.

Progress as of today: 2 lbs lost so far, only 5 lbs to go!

puddles on 06/09/2013:
I also had a hard time sleeping last night. Hope you have a good day.


hollybelle on 06/09/2013:
How are your legs doing?



Horn_Of_Plenty - Saturday Jun 08, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 123.0

Breakfast, snacks: 950 (breakfast was bean chips, yogurt, apple. snack 1 was kale seasoned in almond milk, snack 3 was a protein shake during my weights workout)

exercise: weights, pool tonight/late afternoon before dinner.

lunch: 2 small eggs 120, spinach 50, avocado  80, dressing 40?, too many bean chips lol 350, tofu 100, almonds 150,banana 120:  1000? let me check!...it was at 3pm. a bit much oops! didn't think it would add to this much, actually. at least all whole foods.

ended up with a small binge on almond butter, 500, granola bar 140, almond milk. 700 or so.

2650...more binging...shi*T! 650 (almost six tablespoons almond butter, orange)

3300...

dinner: went to the supermarket (couldn't get the energy to get to the pool too) and bought a cooked chicken. had a drumstick and a half, some white meat, some skin, the meat on the chicken wings, strawberries, and a fiber one roll with smart balance spread. 650. maybe more, maybe less.

3950. will do better next time.

around 4000 total. 4am snack strawberries, water.

Progress as of today: 2 lbs lost so far, only 5 lbs to go!

JBGirl on 06/08/2013:
Good job! If I had almond butter in my house I'd eat it ALL!


JBGirl on 06/08/2013:
Good job! If I had almond butter in my house I'd eat it ALL!



Horn_Of_Plenty - Friday Jun 07, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 123.0

breakfast: pinto and flax bean chips (healthy but too much) 360, one egg and some eggwhite 100, spinach 10, tomato 30, avocado 80, strawberries 60: 640, ok.

 snack:bar 210

lunch: spinach, tofu, avocado, potato chips, two cups unsweetened almond milk (brought it to work, good idea!) 500

dinner: small banana, diet drinks, lots of sautéed veggies (lots!!!) 500

total: 1850

snack: yogurt with flax: around 150

2000, great :-D

exercise: 40 minutes in pool, some resting, but good exercise!

 

Progress as of today: 2 lbs lost so far, only 5 lbs to go!

grannyannie on 06/07/2013:
Have a good weekend.


V on 06/07/2013:
Have an awesome weekend HOP :) Any big plans for your days off?


supercheese on 06/08/2013:
Have a good weekend HOP!



Horn_Of_Plenty - Thursday Jun 06, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 123.0

woke up slightly early with big appetite.  I had healthy things and was even craving healthy food.

breakfast: beanitos chips made of black beans and oil around 240, strawberries 80, egg/eggwhites with tomatoes and few leaves spinach 200: 520, good.

snack: thinking a decaf coffee with milk?? 70 or so

snack: bar 210

lunch: tofu with spinach and avocado....chips? 550. turkey wrap with tomato, lettuce, mustard, diet coke. 500

1300, excellent.

dinner: almonds 150, Israeli salad 200?, veggies 50, fruit 80: 500 at most.

1800, want to sleep and not exercise...

snack right after dinner: bean chips.

around 2050 cal.

 NO EXERCISE tonight. going to bed early. 

Progress as of today: 2 lbs lost so far, only 5 lbs to go!

puddles on 06/06/2013:
Have a great day.


grannyannie on 06/06/2013:
Have an amazing day!


Umpqua on 06/06/2013:
Excellent foods, I hope you have a good one!


legcramps on 06/06/2013:
great job!


V on 06/06/2013:
What's in an Israeli Salad? Sound interesting, did you make it yourself? Sorry for all the question, LOL hope you had a good day :)



Horn_Of_Plenty - Wednesday Jun 05, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 123.0

so far so good. trying to strike up the motivation to get to the pool :-D  it's already 7:30pm and I am so pooped but I do always feel better when I go...

calories so far: 1600...

snack when I get home after pool :-) half hour.

decided on no snack after pool. enough is enough. i'm not even hungry enough and bedtime is better.

Guess on my current weight (I will NOT weigh myself anytime in the near future bc it will both upset me and cause a binge I know it) probably around 128-130. 

Progress as of today: 2 lbs lost so far, only 5 lbs to go!


Horn_Of_Plenty - Tuesday Jun 04, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 123.0

Good Morning :-) Starting to catch up sleep again :-)

breakfast: 1/4 avocado 80, strawberries 30, oatmeal with almond milk 220: 330 :-D

snack: slimfast chocolate shake 200

snack: bar 200

730...

lunch: spinach 20, tofu 150, chips 150, avocado 80: 400, good...but I feel I won't be satisfied...

snack: almonds 150

1850 or so after dinner....but it was all sautéed veggies...

trying to get to the gym soon :-D, I got a little held up but for only good things :-)

150-200 cal after the gym, decent.

total: around 2050, decent.

exercise didn't go well, I had an off day. but I did abs and upper body, no legs. legs hurt.

Progress as of today: 2 lbs lost so far, only 5 lbs to go!


Horn_Of_Plenty - Monday Jun 03, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 123.0

breakfast: 400: egg, avocado on whole wheat hamburger bun, strawberries, almond milk.

Overall, around 1900. very successful day.

exercise: half hour of swimming.

tomorrow I am undecided if I will be doing weights or swim.

Progress as of today: 2 lbs lost so far, only 5 lbs to go!

grannyannie on 06/03/2013:
Hope you have an amazing day!


V on 06/03/2013:
Happy to hear you had a good time at the function yesterday :) have a good evening HOP!!



Horn_Of_Plenty - Sunday Jun 02, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 123.0

Complete & healthy breakfast: strawberries 100, whole wheat hamburger roll with one egg and large piece avocado 310, 2% greek yogurt 150: 560 excellent.  This breakfast had fruit, grain, meat, milk, and even veggie/fat. so there ya go!

food at Bris:

I have a function to go to it starts at 10a.  It's a bris for a newborn baby boy and quite an event with a large reception and lots of food just like a wedding.  I know there will be healthy food there and that's my plan, to eat healthy and tasty food.  The bris is maybe 30-45 min away.  After it, I plan to come back home, change at home, then go straight to the gym.  After, I will go to the pool.  Nobody's gonna stop me & I need to do this.  After all of this, I'll come home & have dinner & read.  I don't think I even need to go food shopping as I have a lot of food still! So, I will skip food shopping today! :-D yay.

ok, so, I did have a bit more at the bris, at we ate at 10:30 ugh too early lol!

total food before 12:45: 1100

snack at 12:45 before gym: very healthy shake! cup almond milk 30, spinach 30, banana small 120: 180, good.

total so far: 1300 or so.

snack during gym (upper body weights, abs, pushups) will be a protein shake, 200.

snack after gym will be small frozen yogurt 150 or so., swam for a half hour

1650...

dinner: sautéed broccoli rabb around 200, tofu 100, bean chips 150, strawberries 100 = 550 and so tasty!

2200 :-)

 

Progress as of today: 2 lbs lost so far, only 5 lbs to go!

OhioRaven on 06/02/2013:
Have a good day, Hop.



Horn_Of_Plenty - Saturday Jun 01, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 123.0

Feeling good this AM :-)

7am Big breakfast: strawberries 50, bean chips 150, whole wheat hamburger bun 150, 1/4 avocado 80, egg 80, Greek yogurt 150: 660

10 snack: coconut water with pineapple frozen fruit bar 60, cucumber with some dressing around 50, cottage cheese 90. 200 = good!

11:30 snack: almonds 160, apricot 40 = 200, good.

1060, decent...off to swim. laying low today, trying to get my legs to heal, then literally coming back to read. will get nails done and dinner (will be curry with maybe fish and brown rice at a thai place!) with best friend later.

I do feel fat, gross, and can't wait to exercise & walk for as long as I'd like to...right now still can't walk at all for exercise as my bones are plenty unhealed....really I can't believe this mess I put myself in.

1:45pm snack after swim: 2 small apricots: 60

2:30pm biggish lunch: lots of spinach 60, cooked veggies 80, tofu 100, and 2.5 or more of bean chips (they are the healthiest chip there is! - made of black beans and oil hardly even any salt!) 380: around 620, decent, but a tad high considering I had a lot of food earlier, too..

dinner will be out, I won't overeat :-D around 2250 -  good. healthy with a bit much of brown rice, some curry with veggies and calamari, veggie soup with tofu.

 

Progress as of today: 2 lbs lost so far, only 5 lbs to go!

OhioRaven on 06/01/2013:
Have a Great Day, HOP !



Horn_Of_Plenty - Friday May 31, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 123.0

Good Morning & Happy Friday :) After eating breakfast, I'm nauseas. 

Breakfast: strawberries 50, bean chips 150, avocado 80. around 300.

feeling much better now at home after work :-D

total cal including dinner: 1750, probably a snack after swimming later. gonna get to the pool soon for a half hour :-D

around 2000. perfecto day!

swimming was about 35 min.

 

 

Progress as of today: 2 lbs lost so far, only 5 lbs to go!

Tangalyn~ on 05/31/2013:
hope ya feel better! xx


grannyannie on 05/31/2013:
Sorry. Hope you feel better. Take it easy.


Umpqua on 05/31/2013:
Feel better soon!


lolla on 05/31/2013:
Hope this stomach bug goes away soon, happier weekend is what I wish you!


V on 05/31/2013:
<3 <3 <3


Mskitty on 05/31/2013:
Hope tomorrow mornings better



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