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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Monday Jun 14, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 137.0

1550 + 600 =  2150....

and cottage cheese later, pineapple flavor...

total: 2270. great. 2400...still ok!..ahhh, and8 chocolate  milanos! so,480 more...

2880 today. and know what, still good?!!? yeah, still good. and so very full! whoa. 

more cookies, 5 6more, 360 more calories. i'll never learn....

TOTAL: 3450 approx. i'm such an IDIOT.

exercise: 50 minutes elliptical.

unable to really eat low calories right now. but i'm doing alright. :-)

Progress as of today: -2 lbs lost so far, only 12 lbs to go!

legcramps on 06/15/2010:
:-)


sleepy on 06/15/2010:
Better luck on the cals tomorrow right? Excellent exercise, way to go!!!


KathyBlue on 06/15/2010:
it is very good that you face this openly. it does help a lot... Sometimes I have the feeling of guilt and I want to hide it : "no, i won't post that cookie... it has less than 100 kcal, doesn't count"... but then my racional mind wins... every kcal counts! :)



Horn_Of_Plenty - Sunday Jun 13, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 137.0

breakfast: cereal/milk, later a diet snapple: around 220.

snack: grapes 180?

snack: sweet potato fries and greek yogurt... 500.

snack: 2 bars at different points 350

dinner: green beans and almonds 160, pretzels 110, 2 peppers 80, microwave meal 350, yogurt 150: 850.

total: 2100. good.

study later a little, little bit for a test...

Progress as of today: -2 lbs lost so far, only 12 lbs to go!

legcramps on 06/14/2010:
Good luck!


jubileecoast on 06/14/2010:
Looks like some tasty food choices. Good luck with your studying!



Horn_Of_Plenty - Saturday Jun 12, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 137.0

breakfast: pb sandwich 400, milk/grapes 100: 500 :-)

early lunch/snack: 100 fruit, sandwich 150, pretzels 110, jelly rings 500, pb 100: 960 ehh.

snack: probably some light drink from starbucks. snacks added up to about 300 calories.

dinner: around 550

total: 2300-2350. ok.

exercise: bike ride for 40 minutes and weights for 45 minutes.

Progress as of today: -2 lbs lost so far, only 12 lbs to go!


Horn_Of_Plenty - Friday Jun 11, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 137.0

good afternoon. good day so far.

breakfast: 300 cereal, with fiber, and milk.

snack: bar and coffee: 200

early lunch: sugar free ice drink 100, 1/2 chicken wrap with hummus 300

tsf: 900 :-)

snack: bar and fruit 350

dinner: chips 200, tofu 150, 3 peppers 120?, fries 450, microwave stuff 200: 1120 ok.

total: 2370. good in my book! :-)

exercise: will be gym with weights and cardio later.... :-)  3 mi walk.

Progress as of today: -2 lbs lost so far, only 12 lbs to go!

loveray on 06/11/2010:
happy friday, love!!



Horn_Of_Plenty - Thursday Jun 10, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 137.0

good morning. busy day today with tests and stuff like that.  treating myself to another massage bc this is the month of massage for me, as I graduate school! something i'm doing for myself.

tomorrow i have a 100 question test that everyone in the county will be taking as a scholarship exam then i'm off for the day. but, i have court in the afternoon for a speeding ticket I got!!! yup, so i'm glad i won't have to take off school, since we are actually being givent the afternoon off! :-)

breakfast: baked potato, some sauce, baked chicken, orange juice: around 500.

late breakfast free at hospital: 1/2 large bagel, cream cheese, coffee, fruit: around 450

lunch free at hospital bbq employee/student appreciation day!: grilled chicken on bun, some ketchup, sourkraut around 450 total again

snack:? got hungry so quickly after lunch...weird! grapes and cereal w/ fiber 270

tsf 1670. good.

dinner:

bed early bc i will be taking an exam tomorrow that's more important. also must prepare for court for my speeding ticket as i have that at 2pm also tomorrow haha. i'm not really worried about it.

Progress as of today: -2 lbs lost so far, only 12 lbs to go!

loveray on 06/10/2010:
missed hearing from you!! hope all is well. xo


loveray on 06/10/2010:
you never have to be sorry about what you write here! that's what this site is all about!! im glad that you are aware of what's been going on for you emotionally- hopefully you can identify the issues and move forward with your plan of action. love you and you can do this for you! xoxoxo


legcramps on 06/11/2010:
Wow, that employee recognition meals sounds awesome!



Horn_Of_Plenty - Wednesday Jun 09, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 137.0

happy hump day!

breakfast: quite large. fiber one cereal and milk 260, pb on crackers 550: 810.

snacks: 140

lunch: 250

snack: 220

dinner: 650..750 w. grapes

late night snack while studying 230

tsf: 2400.

 

Progress as of today: -2 lbs lost so far, only 12 lbs to go!

liza36 on 06/09/2010:
Have a great day!


panda22 on 06/09/2010:
Have a wonderful day =) What a nice healthy filling breakfast...bet that gave you an energy kick!



Horn_Of_Plenty - Saturday Jun 05, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 137.0

6am breakfast: cereal and milk 300

9am snack: dunkin donuts flatbread 300, a few cherries 20 more or so. felt bingy for a sec and realized now is NOT the time for that!

tsf 620

12 lunch? no, bc i need to first feed grandma and i can't eat with her, too difficut...so, what should i have? not sure...

Progress as of today: -2 lbs lost so far, only 12 lbs to go!

WI3 on 06/06/2010:
Perhaps a complete physical with blood panels is in order?


legcramps on 06/07/2010:
have a great day today!



Horn_Of_Plenty - Friday Jun 04, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 137.0

good morning! i felt more well rested this morning, even though i could have even slept more. it must hvae been the massage that's relaxed me so.

breakfast: 300 fiber one honey clusters, regular bran, milk :-)

snack: yogurts, bar total 330

lunch: in hospital: chicken sandwich with some salad and broccoli 450.

snack: other half of sandwich? 250 haha left it at school! gonna throw it out monday bc it's gross to eat cold cuts after leaving them in our nasty fridge over the weekend! ewww.

snack before and after 4.5 mile walk: adds up to 330.light frappucino before and then a carb/fiber bar with diet drink after! was great, actually!

1410 :-) happy with this so far!

dinner: 

bar tonight for a little while... decided i don't wanna go. tired. eh. i like going out sat night but not friday.

 

Progress as of today: -2 lbs lost so far, only 12 lbs to go!

just42day on 06/04/2010:
Glad you got your massage. Aren't they heavenly? Hope you get some additional rest over the weekend. :)


just42day on 06/04/2010:
Glad you got your massage. Aren't they heavenly? Hope you get some additional rest over the weekend. :)


legcramps on 06/04/2010:
massages are wonderful :-)


mskitty on 06/04/2010:
Happy Friday! Aww pffffft I wish I could get a good message, my husbands idea of a message is a 3 second shoulder rub that starts moving south to the mountains pretty quick if you know what I am saying.

I am also spreading the word around for this contest I entered which I have the details for in my diary. I hope I have your vote.

Cheers love!



Horn_Of_Plenty - Thursday Jun 03, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 137.0

EXERCISE: 1.25 HOURS WALKING! AND 30 MINUTES CHALLENGING WEIGHTS. FABULOUS. I FEEL A BIT BETTER. I JUST NEED A BIT MORE SLEEP.

still not feeling great. i'm wiped out! this is nuts! why does this happen so often!?

breakfast: large bowl of cereal and milk: 400.

snack: candy 40, yogurt and some nuts 200

more close to 700

lunch: subway - chips and sandwich. around 600

1300...my pee was BRIGHT yellow before, yuck!

snack: around 200

dinner: salad 80, eggplant rollettes 350, bran 80, drink 20. 530 or so.

2030 :-) GREAT. and the massage was the best i've EVER had. WOW.

i will probably be doing weights tonight at the gym and a massage even though i can hardly afford it.

Progress as of today: -2 lbs lost so far, only 12 lbs to go!

just42day on 06/03/2010:
Hope you feel better soon! Definitely do the massage but be careful at the gym if you're not feeling well.


liza36 on 06/03/2010:
Take care of yourself. Hope you feel better soon!


KathyBlue on 06/04/2010:
Great about the exercise! Massage... hmmm...:) ENVY!



Horn_Of_Plenty - Wednesday Jun 02, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 137.0

hi.  exercise: bike for one hr outside :-)

breakfast and lunch and morning snacks: 1400.

snack later: 250

snack: 100

dinner: fruit 100, salad 250, cereal/milk 210, kombucha 40. 600.

total: 2350. good.

 bed early probably.

Progress as of today: -2 lbs lost so far, only 12 lbs to go!

KathyBlue on 06/03/2010:
I loooove bike, I used to do it but the city I live in now it's far more dangerous than the one I lived in before... and no greenies (a bigger park or sg) nowhere...! too bad. :(



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