home
forums directory search about DD
Sign-in or Join for Free!
Recent Diary Entries
Horn_Of_Plenty 6:25P
museumgirl 5:21P
Jezebel 11:52A
biscottibody59 11:08A
Puddles 6:27A
OhioRaven 4:33A
SkinnyGrlWithin 10/24
thinkpositive 10/24
tgshare 10/24
NYCYogini 10/22
Destiny65 10/20
Animob 10/18
curvygirl 10/17
shams 10/16
Smiley2 10/13
InnerPeace 10/08
Duaa123. 10/05
rjlc 10/02
Grumpy 10/01
Maria7 9/29
glassgirl3 9/26
crategrl 9/26
gfryer 9/22
AIPPaleoGal 9/16
tdfipk 9/15

Recent Forum Topics
Lori's Hummus (No Added Fat/Oil) - 11:10P 20-Oct

Too Much Exercise can Halt Weight Loss - 6:17P 7-Jul

DD Maintenance - 10:52A 24-Feb

Server Hiccup - 10:24A 31-Jan

It's So Hard To Say Goodbye - 2:17P 21-Aug

Small Bit From a Book - 2:17P 21-Aug

view Horn_Of_Plenty bio page
Horn_Of_Plenty - Tuesday Apr 29, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Both monday and Tuesday around 1850 excellent. Legs still healing. Currently able to walk a lil bit still getting pain throughout day.

Actually Tuesday was 1950 decent.

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Sunday Apr 27, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Happy Sunday :)

Breakfast: strawberries 50, almond milk 30, banana 70, fiber one cereal 180, protein bar (all natural five ingredients - moderate sugars and high in healthy fats & protein) 260: around 600...good! :)

 

Around 2250. Legs getting better but slowly.

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Saturday Apr 26, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

450 cal for breakfast. Really wanting a bar...

9:30am yogurt and bar 250

700, good.

300 cal lunch

250 protein bar

1250.

Prob around 2250 - success :)

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Friday Apr 25, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Around 1850 perfect. About a mile walk and physical therapy after work. A complete day :)

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Wednesday Apr 23, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Monday hmmmm I forgot! I think around 1850 with a short walk but legs bothered me a lil especially after pt.

Tuesday legs bothered me but I accomplished 50% of an abs workout during my short lunch break and a fast but complete upper body workout at the gym and in the mirror lately, I do look strong :) around 1700 calories.

Wed around 1850 good. Walk at lunch and pt legs still hut everyday but getting better.

Thursday was around 1950 no abs but full upper body :)

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Sunday Apr 20, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Breakfast strawberries 120, fiber one 200 and almond milk 30, tasty coconut chocolate protein bar 260 with good balance of fats and protein. Tea. Extra stevia. 610 good...wanted carbs for breakfast this weekend sick of all the protein. :)

Snack: another of the same type protein bar. 260

870 - decent. Maybe decaf coffee then full upper body followed by a big lunch and lots of relaxation. Having a somewhat tired and off day.

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Saturday Apr 19, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Good Morning:)

Breakfast: strawberries 50, cookies and cream protein bar 200, cereal and almond milk 300, some hemp seed butter 50: 600, great!

Around 2000 :)

Abs workout

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Thursday Apr 17, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Tuesday ended up being around 2400 and Wednesday was around 1900. I tested neg for comp syndrome so no surgery. Just more physical therapy. Blessing in disguise. Happy Thursday!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

legcramps on 04/17/2014:
Well I hope the therapy eventually starts to give you a more positive result! Have a great weekend :)



Horn_Of_Plenty - Thursday Apr 17, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Friday ended up being around 1800 great! Just legs physical therapy in evening. worked straight 8am-5:30pm with just a half hour lunch.

Thursday

Around 1650 and full weights routine. I def had a very tired day but I feel good and happy tonight. And life is good right now.

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Tuesday Apr 15, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Around 1350-1400 before Passover dinner with family & friends.

around 2400 total.

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


[ Previous Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 Next Page ]