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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Tuesday Aug 23, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

good day. dinner was a little large, healthy, but large.

maybe around 2200 today, hoping it was less...

1500 before dinner.

dinner: 2 pcs of grilled chicken, full pieces, one banana, a large plum, and 2 big glasses of milk.

Progress as of today: 4 lbs lost so far, only 6 lbs to go!


Horn_Of_Plenty - Monday Aug 22, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

1800 calories, primarily healthy foods. lots of veggies/fruit today. good day!

exercise: almost an hour of strenuous cardio.

goodnight.

Progress as of today: 4 lbs lost so far, only 6 lbs to go!


Horn_Of_Plenty - Sunday Aug 21, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

I got a 96% on the written part of the Police Academy test yesterday.  It was a computerized test where the score is calculated automatically afterwards. wahoo! Now on to take the other parts, the whole process, if I do even get in to the academy, may take a full year...wow, this is exciting though!

i just cooked lots of chinese vegetables and low calorie (shirataki) noodles to bring with my lunch this week to work. i'm gonna be prepared and healthier this week. yay.

snack: pria bar 110

breakfast: bran 60, milk 100, fiber one 140: 300.

snack: 300 plum, protein shake

snack: 200 banana, milk

920 so far.

dinner: some of a sicilian slice of pizza during dinner with a guy before we went to see "The Help" movie - great movie!

maybe not even 1500 cals today. perfect.

exercise: hour cardio, 1.5 hours weights.

 

Progress as of today: 4 lbs lost so far, only 6 lbs to go!

hollybelle on 08/21/2011:
I think I missed my calling in Law Enforcement! You go and do it for me, 'k? Very cool.


thinkpositive on 08/22/2011:
Congratulations on your score! A year is a long time for the whole process.



Horn_Of_Plenty - Saturday Aug 20, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

bad night last night. doing better this AM, much better.

breakfast: bran 60, milk 100, fiber one cereal 150: 310 good!

snack: yogurt and banana and apple butter: 250, drink 20

tsf: rounding up, 600 cal great.

2500 calories,

maybe 5 miles.

good day. i'm ok with those calories, had some late dessert at home.

Progress as of today: 4 lbs lost so far, only 6 lbs to go!


Horn_Of_Plenty - Friday Aug 19, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

(info for me - i weigh 133.)

 

angry to go to work today. i worked an hour late yesterday and didn't want to. i'm exhausted.

no exercise, i worked from 8am-7pm, got home around 8:30 in a bad mood and had dinner, but first my parents were not very sympathetic to my mood and we ended up having an argument before i could even eat dinner, right when i got home and was making food in the kitchen. i knew i should have went to the gym right away...i knew my parents would make my night a living hell, as they always do....great way to start the weekend.

i don't know what to do anymore. just like my parents to make the start of my weekend a disaster.

calories: i have no idea i didn't count, but not bad.  probably 1800-1900. good.

exerice: ****ing none. angry. it was thundering/lightning horrible weather and i didn't leave my house again to get to the gym, it was late, 8:30pm and i didn't even have dinner yet.

Progress as of today: 4 lbs lost so far, only 6 lbs to go!

hollybelle on 08/19/2011:
TGIF, huh?


Bikiniwax85 on 08/19/2011:
:( Hope things will get better later on :)


moogy on 08/19/2011:
I hope you get to have some health rest and relaxation this weekend HOP:)



Horn_Of_Plenty - Thursday Aug 18, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

i forgot if i ate anything this morning at home.

was a good day, foodwise.

too tired to think.

exercise: 25 min bike and hour hardcore weights, pushups. goodnight.

Progress as of today: 4 lbs lost so far, only 6 lbs to go!

rockingrobyn on 08/18/2011:
that's why i write everything i eat down so I don't forget what i ate



Horn_Of_Plenty - Wednesday Aug 17, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

breakfast: 350

snack: 200

lunch: 550?

dinner: 350

snack: 500.

total: 1950. good.

another day of $hit exercise. half hour of garbage. working too much makes me very angry.

 i didn't want to do any overtime today, but ended up working until 6:30pm. it's late, especially when you get home after 7pm and you wanna go to bed early but also exercise. sucks.

binge on nuts 400, ice cream 550, and chocolate 300: 1250 here,

total for theday:3200. superb, not really....shoot, i also had a LOT of cake, forgot to add it in :-(......4000 calories for today, i weigh 133 but i need to eat healthier (not binge)...

exercise only half hour, like i said. help. too much working lately.

I'm telling my boss on Thursday that I cannot work late Thursday or Friday. I've had enough for this week, i'm exhausted and not even sleeping well....

Progress as of today: 4 lbs lost so far, only 6 lbs to go!

getmebackto150 on 08/18/2011:
I hope your week gets better HOP!



Horn_Of_Plenty - Tuesday Aug 16, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

calories around 2000

exercise: 30 min bike, 45 min weights. kinda sucky, was rushed and not done well.

Progress as of today: 4 lbs lost so far, only 6 lbs to go!


Horn_Of_Plenty - Monday Aug 15, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

breakfast: peach 80, squash soufflee from supermarket 140, milk 50. total: around 300.

snack: rest of the squash soufflee 150

snacks: protein drink/nuts: 300

lunch: microwave meal, and a full pita with hummus: and some pickled cauliflower which was good: 600.

snack: 2 plums, goldfish crackers: 230

dinner: I splurged but healthy foods. lots of tofu 200, healthier multigrain/fiber chips 300, some veggies 60, two plums 100?, crackers, yes, more 100: 760 it's OK.

exercise: hour cardio :-)

total cal: 2360. absolutely good. :-)

and a healthy day!

 

Progress as of today: 4 lbs lost so far, only 6 lbs to go!

moogy on 08/15/2011:
Nice day HOP:)


V on 08/15/2011:
Hey girly!! How did the date go the other day??? Fill me in :)



Horn_Of_Plenty - Sunday Aug 14, 2011
(counting calories/walking/elliptical/weights/bike)
Weight: 131.0

it's raining, i have no plans for the rest of the day and i can finally comment on some journals, nice!! :-D....

breakfast: 200 2 spelt (kinda like rice cakes) cakes, and a nice nut/fruit bar. 200 total.

going back to sleep for a lil while.

brunch: butternut squash soufflee 4 servings haha, the whole thing: 300 cal, and some cream of wheat with milk 150: 450 calories of deliciousness.

snack: yogurts 240. and goldfish crackers 130: 370 :-D was good.

tsf: 1020, good...and a couple crackers...1050..

2000 very tasty calories today.

30 min cardio.

1.5 hours weights.

fanastic.

 

 

Progress as of today: 4 lbs lost so far, only 6 lbs to go!

moogy on 08/14/2011:
Probably a good job the cookies were yuccky. It would be good if they were all like cardboard wouldn't it???? Nice menu HOP:)


rockingrobyn on 08/14/2011:
I got some of the new brownies too.i like peanut butter best.I'm waiting to find the cereal on sale before i buy it.i tried some of my friend's FIBER ONE ceral



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