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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Friday Jan 22, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

i may get out of school early today. if so, i'll probably go home and either sleep or go to the gym...we'll see how i'm feeling.

breakfasts and snacks: 800....

lunch: apple and something from cafeteria... egg bagel with light cc was great. around 500 probably

snack: banana and drink... apple and drink 130

gym waters 70, and 20 min hard cardio, one hour weights, back, abs. very good!

dinner: chalupa w. a plain greek yogurt and some sf jello: around 550. good.

total cal: 2050. nice. especially since i was up since 4am....going to bed early tonight!

 

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

legcramps on 01/22/2010:
Have a good weekend :)


missdetermined on 01/22/2010:
Wow! I am very impressed with your workout, that's huge compared to my 1 mile walk! Nicely done!

Good food choices too. We had the same thing for lunch, lol, isn't that funny? Bagels are awesome, I love veggie cream cheese :-)

Have a good sleep!



Horn_Of_Plenty - Thursday Jan 21, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

went to the gym for 15 min after school and then left. too exhausted. it would have been a waste and i probably would have passed out.

calories before lunch: a healthy 750...

lunch: pretty healthy around 500

snack: banana 100

1350

dinner: microwave meal and some veggies 250, tofu 100, jello ... and maybe a dessert. probably just going to bed.

i was on my feet all day...except for lunch. very tired.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

weightlossyoyo on 01/21/2010:
Well at least you tried to workout. That is when you know you are truly tired is when you get there workout for a bit and still don't feel like being there. Hope you rest up and fee better 2morrow.


nita51 on 01/21/2010:
Have A Wonderful Friday!



Horn_Of_Plenty - Wednesday Jan 20, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

900 before lunch but healthy.

lunch: large plate of a small amount of lettuce, lots of bean salad, and a noodle/olive oil/spinach pasta salad: around 500

4pm cookie dough bar 150

dinner: hamburger jr. from wendy's 250, tofu 100, milkshake 160: 510

total around 2060 maybe 2100. good

exercise:  none. bed early and tomorrow's a new day. i usually take wednesdays off.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

legcramps on 01/20/2010:
Have a good day today!


hollybelle on 01/21/2010:
Way to go HOP! Tofu milkshake ?Very cool! Where'd ya get that???



Horn_Of_Plenty - Tuesday Jan 19, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

once again, time is flying.

things in the guy world are the same w. mr. florida...interesting. but, really no change from before. still we haven't seen each other. i may go there at some point in the next couple months...we need to talk about that more still.

breakfast: pineapple cottage cheese w. cranberries 180, and oatmeal: 160: 340.

snack: bar? coffee 100

lunch: apple....and....something at hospital...total around 500

snack:bar 180

dinner: chalupa 350, tofu 100, jello 60: 510

total cal: 1630 or so. good.

exercise: 15 min elliptical and weights, back, abs, pushups.

bed early?

gym: weights, a little cardio.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

loveray on 01/19/2010:
looks like you are back on track. sending love!


legcramps on 01/19/2010:
Good day!


chidogs on 01/19/2010:
Mmmmm cottage cheese with pineapple? Love it! Have a great day.


MoodyMe on 01/19/2010:
Your breakfast sounds sooooo good! Great idea!

Hope you had a great day and got to bed early~



Horn_Of_Plenty - Monday Jan 18, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

early wake up at 4am...good morning actually. i had to finish a project for school...

healthy all day: 1300...

snack before gym: banana 100

dinner: burrito: around 400, apple: 80, need something else...probably a milkshake at 150 cal. good day  pineapple cottage cheese and cranberries slightly high at 240 but fine. total here 720

not more than 2200.

exercise: 45 min cardio.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

MoodyMe on 01/18/2010:
Wowee early start today!! Looks like a very successful day~WTG!


panda22 on 01/18/2010:
Great day today HOP!



Horn_Of_Plenty - Sunday Jan 17, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

overall fine day with some good life challenges.

calories good throughout day. not gonna list them. healthy.

dinner: chalupa w. beef and extra salsa fresco style, tofu 100, and a weird desert: oatmeal and yogurt: 240 ( a bit high but whatever! :-)

goodnight all. :-)

wonderful day tomorrow. i do have school...blah!

:-)

overall calories under probably around 1800.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

panda22 on 01/17/2010:
Great job today HOP! Dessert does sound interesting, was it good?


legcramps on 01/18/2010:
Mmmm, good life challenges. Yeah, I sure like those. Yep.



Horn_Of_Plenty - Saturday Jan 16, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

i will not rush around all weekend like i did last weekend. i'm already doing better. catching up with bills and other important matters. :-)

breakfast: oatmeal, yogurt, cranberries: 320, later jello, total 380

snack: apple 90

at gym: propel probably...30

late lunch: lots of cooked cranberries, and yogurt, fries ...450 here.

snack: lara bar: pb and date: 210

dinner: beef chalupa w. extra salsa, kombucha60 , milkshake 150

bed early.

total cal: around 1700 or so when you factor in the chalupa. pretty good, especially after thursday and friday - both days between 5000-6500 calories each. so glad that is over! i tend to need more fatty things the days after a binge...and extra carbs. today went well.

exercise: supposed to be weights but i didn't leave any time for them. so, 50 minutes cardio instead. i must concentrate on cardio this week or whatever lean muscle i was building in my legs will also be joined with fat due to the binge....arg!

overall feelings: today went better than last saturday. still stressful and rushing. i definitely plan on working on this.  i need to plan better...and not rush as much.

goodnight all. i may just go to bed REALLY early....rather than do any work.

i don't think i can stay up much later and it's only 8:23.  i'm wiped out.

 

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

panda22 on 01/17/2010:
Hey HOP, good job on overcoming the binge streak and breaking the cycle! You are right back on track, keep it up!


MoodyMe on 01/17/2010:
Glad to see a successful day today~the bingeing is done and over..just move forward. I had a binge this past week as well, and it disgusted me that I was still full the following day from eating to the point of pain the night before..But there was nothing I could do about it, except put it behind me and push forward..

Hope you get some rest tonight and have a great Monday!



Horn_Of_Plenty - Friday Jan 15, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

well, it was day #2 of binging. i KNOW i can let it pass and still have a nice weekend meaning a more normal food intake.

today was around 6500 cal. yes, a bad day food-wise.

second day of horrible binging in a LONG time.

it had mostly to do with a MAJOR lack of sleep ncreasing by the night, all week, and a couple HORRIBLE tests today. just horrible. procrastination beyond belief.

and the fl guy stuff is kinda crazy too.

right now it seems i may be visiting him sometime in march which is scary and exciting...i didn't book tickets yet.

the binging completely WIPED ME OUT all day from last night. i was in a horrible mood and couldn't stay awake in class even when i tried. i'm NEVER this out of it...absolutely insane food coma today. it was disgusting.

unfortunately, the food i ate today tasted good to me while binging. it was a totally different scenario from yesterday.

thing is, it's not like i don't allow myself the foods i binged on, i pretty much do. at anytime. so this just shows i'm not over the binging.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!


Horn_Of_Plenty - Thursday Jan 14, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

the last binge, until today, was december 21st. dec 21st until jan 14 is 32  days.  about a whole month! wow. i am not so doomed though.  i am gonna be as positive as i can and move foward.  i used to be binging at least once a week. now it was once in a whole month. i will continue this progress i am making.

ok. i messed up today, completely. but, then again, it's NOT the end of the world at all. i messed up pretty badly, approximately 5,000 calories today.

reasons: stuff regarding the boy, inadequate sleep, waiting too long for lunch, eating alone at home bc i had a half day of school, procrastinating to study for a test after lunch which i ended up not studying for still and it's 9:10pm, and basically like what a said just before, the lonliness factor at home and the ability to binge on food that i had around. i binged for just about every main reason people binge for.

i'm really not too upset at myself but i feel the need to record what was going on. the food tasted crappy to me, as well. i did it more for the painful feeling in my stomach that i haven't had in the longest of times. i look forward to a good weekend, binge-free. and i will not diet or do anything in these next few days. i'll continue to EAT NORMALLY like i have been. the weight will come off gradually, as it as been with my steady eating and gym lately.

i did go to the gym, one hour intense on the elliptical.

tad bingey. but alright...

breakfast: 300

snack: 230

big lunch back at home: chalupa 320, yogurt 120, jello 100, wraps 320.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

panda22 on 01/14/2010:
Hey HOP! Hang in there today, and don't let lunch bring you down, you're still doing just fine! =)


legcramps on 01/15/2010:
Hey, I think you recovered from that REALLY well. You've come such a long way and you should be (and I think you are) so proud of yourself! Have a great weekend. Don't worry so much about the boy. Maybe it's good to be easy-going once in a while!



Horn_Of_Plenty - Wednesday Jan 13, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

no exercise. i want to study and i went to therapy tonight. got home around 6pm.

1400 during day, pretty healthy...kinda high since i was up earlier and ate more often...

dinner was large, but what i wanted, 2 plain wraps bc i wanted them 320, then tofu and cup of noodles 500, and some jello. total around 900...ha, saved some for tomorrow...thank you suzanne!

total here 2300. 2000 absolutely ok. no worries at all!  lol 2300.

gym tomorrow w. weights and cardio.

goodnight and thanks for all your support of my recent successes! :-)

i wish you all well!

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

thinnside40 on 01/13/2010:
Here's to comebacks and success in the process......



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