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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Monday Apr 12, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

i'm going to say i ate around 5000 today.

breakfast: apple 100, oatmeal 160, yogut 120, peanut butter 300: 680 :)

snack:

lunch:

snack

snack

dinner.

ending up binging like crazy on my first day of vacation. i was wiped out before vaca started, so that had a LOT to do with it. felt so bad about binging that around 9pm i went to the gym and was on the treadmill, very challenging pace, for one hour.

Progress as of today: 2 lbs lost so far, only 8 lbs to go!


Horn_Of_Plenty - Sunday Apr 11, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

saturday night into sunday morning. woke up, can't sleep.

late night snack around 2:30am: 3 matzahs 390, 3 clementines 90, peanut butter 250: total: 730 calories

calories up until dinner: around 1560.

dinner: popcorn 240, bran crackers 60, chalupa 350, yogurt 110, and a lean cuisine...lol, yeah. 300: 1060

total: 2620. ok. :-)

exercise: bike ride in am around 20 min, 10 min elliptical, weights/back/abs/pushups.

 

Progress as of today: 2 lbs lost so far, only 8 lbs to go!


Horn_Of_Plenty - Saturday Apr 10, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

breakfast: 550: cereal, raisins, milk

lunch/snacks: 550 healthier.

1150

fruit: 150

1300

dinner: fried potatoes 350, burrito 400....yogurt and apple butter 170 total: 920

total: 2220. great.

exercise: walked 3 miles at the park...

Progress as of today: 2 lbs lost so far, only 8 lbs to go!


Horn_Of_Plenty - Friday Apr 09, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

breakfast 1200 ewww.

definitely not taking life by the horns...

lunch: 600

snack: 660

dinner: yuck! 1250

total: 3710.

Progress as of today: 2 lbs lost so far, only 8 lbs to go!

hollybelle on 04/09/2010:
Deep Breath!



Horn_Of_Plenty - Thursday Apr 08, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

breakfast: large orange.

snacking in morning: granola bars/coffee

lunch: mcdonalds burger and a couple crackers: 400

snacking: parfait 200, 4 crackers 50, boston creme donut 280 530

tsf:1530 :)

snacking: nuts and ice cream: 600

2130

pb and matzah 200, 260: 470

2500

raisins 150, cereal 120: 270

microwave meal: 280. done.

550 more = 3050...and then around 950 more =

4000 cal. not great.

Progress as of today: 2 lbs lost so far, only 8 lbs to go!

mskitty on 04/08/2010:
Oh noooos McDonalds...



Horn_Of_Plenty - Wednesday Apr 07, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

time is moving TOO fast lol. this week is seriously flying.

breakfast: 2  eggs: 160 on matzah 130, large orange 140, cracker: 20: 450

snack: 130 oatmeal bar

lunch: probably mcdonalds again. taco bell two chicken soft tacos and some bran i put into them...makes em filling...400

snacking? drinks 150 was low on sugar and feeling shakey.

1150

dunkin donuts: vanilla cream drink made with skim milk:

dinner: very big. feeling ravenous after teaching lessons...huge salad from chipotle and then a french cruller....not sure how many calories total. hopefully this is all around 1,000 calories :) i'm just gonna say that to feel good about this whole day!

total cal around : 2200-2300 or so. :)

no exercise, work all day. was on my feet on and off!

+++++++++++++++++++++++++++++++++++++

gonna be a busy afternoon. therapy 3:45-4:30, then teaching lessons which will probably take almost an hour to get to work from 6:30-8:30. probably falling asleep when i get home...

Progress as of today: 2 lbs lost so far, only 8 lbs to go!

ConcreteAngel on 04/07/2010:
Busy day! Sounds like you're doing great so far today! McDonalds isn't my fave choice although from time to time I buy it. I like their chicken wraps. They're fries are addicting so I try to avoid them like the plague! I do give in once in a while but right now i'm feeling motivated enough to stay away! Wishing you a great day and a relaxing evening! Concrete Angel


greengirl on 04/07/2010:
Unfortunately time does fly by. Make the most of it while you are young HoP :-)



Horn_Of_Plenty - Tuesday Apr 06, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

breakfast: lg orange 120, oatmeal 160 w. raisins 130, pb 400: 810

snack:coffee drink 180

around 1000

lunch: mcdonalds 350

snack: monster energy drink 20, bran crackers 80, other drinks 20: 120

dinner: large salad i made: 500...and a large orange.

tsf: 2100.

exercise: GYM...did it all!

Progress as of today: 2 lbs lost so far, only 8 lbs to go!

mcwoo40 on 04/06/2010:
Just passing to say hello,you seem to be in control good on you,take care Jules


loveray on 04/07/2010:
sounds like a great day! hope you are feeling happy and up. xo



Horn_Of_Plenty - Monday Apr 05, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

good day.

breakfast, snacks, lunch: 1350

snack in pm: large orange 130, cracker 20, yogurt w. pumpkin butter 140: around 300

snack before hour bike ride 200 (protein, not really helpful energy-wise)

dinner: 350 eggplant rollettes, cooked cranberries and bran 200: 550

total: 2400.

i've been a little out of sorts lately with my eating. but i'm just gonna go with the flow. no major binging episodes. so maybe i should just relax and concentrate on something else in my life...not the food!

going to practice some music now. 

Progress as of today: 2 lbs lost so far, only 8 lbs to go!


Horn_Of_Plenty - Sunday Apr 04, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 133.0

home doing work on such a sunny day = frustration!!!! haha.  eating has gone ok though....i'm just dealing with it - doing work...sitting here...it's an online reading asignment, 150 pages....and questions after...i'm on page 5 or so...blah.

+++++++++++++++++++++++++++++

happy easter to those who celebrate today!

i weigh 133. I am feeling soooo good. I haven't felt this good about myself since last summer '09. what a great feeling.

breakfast: weird. to say the least. was ok. large orange 150, 2 granola/protein bars 220, yogurt w. pumpkin butter 140: 510

snack: protein bar, coconut water: 200,

snacks after gym: propels, juice:200 gym was fantastic! i arrived, did 10 min of cardio and then an hour of weights, back, abs, pushups. these guys were watching me hehe. many guys watching me...impressed by my pushups.

late lunch: taco bell 350, yogurt 200, bran 100 650 total

snack: kombucha 60

5pm snack: cereal 200

1820

dinner: nasty popcorn that i ate all of 420, old chocolate cake that i didn't finish bc i think it was spoiled 700??, and ice cream that wasn't even fantastic 500....i hate doing work at home! total here: 1620...and an apple beforehand, 80 more...1700 bleh.

total cal: 3520. bleh bleh bleh.

but, i'm not calling this a binge. so there! all is good. i'm full and done.

 i could use a walk though...maybe later.

Progress as of today: 2 lbs lost so far, only 8 lbs to go!

loveray on 04/04/2010:
thank you, love~ im so happy you feel great and im sure you look awesome too. i will go get that book- i have a couple books that are along those lines, but this sounds like something i could share with seth too, to help him better understand my struggles. im not sure what the right thing to do in terms of calories is. im considering going to a nutritionist for a consultation to see what i am and not getting in terms of nutrients and calorie balance. hope you have a wonderful rest of the weekend! her name is "Grumpy" xo


thinnside40 on 04/04/2010:
THANK YOU for dropping by my post today...You made me smile!...

CONGRATS ON YOUR FEELING MUCH BETTER!!!!!


greengirl on 04/04/2010:
Well done HoP. It's great to hear your are doing well and feeling so positive. Good for you :-)


panda22 on 04/04/2010:
I'm so glad to hear you're feeling better lately, and congrats on the loss! =) Hang in there and keep it up! Good job with your eating, and I like how you stated that you're "full and done" and aren't calling your extra calories a binge. I guess I have to look at my evening the same way...I ate extra treats but it was because I was hungry, and now I'm full and don't feel bad. Thanks for the inspiration! Goodnight!


geevee on 04/05/2010:
Another pound! Way to go


KathyBlue on 04/05/2010:
old chocolate cake sounds creepy! :)



Horn_Of_Plenty - Saturday Apr 03, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 134.0

wow. weird weekend so far. but good. mostly good... :-)

foods during the day saturday added up to 1450...

then i slept, from 7:30pm-1am. totally passed out in my bed, totally skipping the plans i made since i didn't wake up from my alarm or the doorbell when my friend came over to go out. i'm such an ass! i'm sure she'll forgive me...

the, i woke up around 1am and had something to eat soon after: oatmeal 160, yellow raisins 150, yogurt 80, and some leftover charoset 120 perhaps: total: 510

total cal approx: 1960.

just some casual walking today. friday was casual walking as well. no structured exercise.  i'll get to the gym, if it's open, for a full workout tomorrow.

Progress as of today: 1 lbs lost so far, only 9 lbs to go!


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