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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Friday Mar 12, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 134.0

massive binging around 3pm...driving to all different fast food places, ordering at least two items per place...haha, great way to lose weight...jk.

+++++++++++++++++++++++++++++++++++++++++

ok, it's a new day...

breakfast: greek yogurt 100 with yellow raisins 100, and tons of nuts 400: 600. ok.

snack:

lunch:

snacks:

dinner:

bed.

Progress as of today: 1 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Thursday Mar 11, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 134.0

binge.

breakfast: 400

snack: 100

lunch: trusty taco bell 400

snack 400 shake

early dinner: popcorn 450, roasted veggies 400, chinese! 500, seaweed salad 200, tons of nuts 800:  3350...

total: 4650, ice cream 5,000...and fruit. total: 5300 or so. blah.

Progress as of today: 1 lbs lost so far, only 9 lbs to go!

Playmate on 03/11/2010:
Wow, just remember tomorrow is a new day.


KathyBlue on 03/12/2010:
uhhh... I agree Playmate... tomorrow will be better. Everyone has its downhills :)



Horn_Of_Plenty - Wednesday Mar 10, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 134.0

breakfast: greek yogurt 100, pita 150 with pb 100 and butter 100: 450.

snack: bar??

lunch:

snack:

dinner:

BED.

probably no gym...i may stay at school late tonight.

Progress as of today: 1 lbs lost so far, only 9 lbs to go!

loveray on 03/10/2010:
hope all is well. sending love!



Horn_Of_Plenty - Tuesday Mar 09, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 134.0

breakfast 400

snack 250

lunch 500

snack 600

dinner 550

total: 2300 fine.

no gym.

long day.

Progress as of today: 1 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Monday Mar 08, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 134.0

yay. NO binges in the past seven days! wahoo. i can do this. I know i can!  :-)

Taking ONE day at a time...

up early to study at school.

early breakfast: grapefruit 120, oatmeal 150 with milk 50, and yogurt 100: 420 :-)

snack: bar...and coffee? 350

lunch: at hospital: subway 700

snacks: bars, drink: 330

dinner: taco bell 350, yogurt 100, apple 100: 550

total: 2350. ok. :-) goodnight.

today i will get an ankle massage! yea! it should help my tendonitis which i've had for many years now due to a snowboarding accident a long time ago.  i'm fine, but sometimes it causes too much pain so i'm getting it massaged. $26 for a half hour....perhaps i'll ask also for my back as part of the half hour....

exercise: will be some cardio after the massage!

bed, trying for going to bed as early as will be possible!

good day!

Progress as of today: 1 lbs lost so far, only 9 lbs to go!

panda22 on 03/08/2010:
Congrats on 1 week without binging! That's awesome =) You're right, you CAN do this and it is definitely a one day at a time journey, but it's possible! Keep it up!


mylilsista on 03/08/2010:
Good work on controlling the binges! You're doing great! Hope you enjoyed the massage..


loveray on 03/09/2010:
how was the massage? hope you are having a good week!


geevee on 03/09/2010:
You're down a pound. Good!


girlnearsixteen on 03/09/2010:
I haven't binged in a day- not as good as you - but good enough :-)



Horn_Of_Plenty - Sunday Mar 07, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 134.0

***I"m gonna start doing more frequent weigh-ins. I am finally ready to reach my goal of 125***

sending some of our sun and happiness your way! A beautiful day here on Long Island, NY.

wow, i really enjoy the "acoustic sunrise" music on the radio. so light and pleasant in the morning. slightly emotional, especially this Adam Lambert song..."what do you want from me...."   :-)

breakfast: warm cereal 160 made with milk 90, golden raisins 130, butter 80, cinnamon, and plain greek yogurt 100 to have on the side: 560 :-) tasty.

snacks: coffees and bars: 660

dinner: taco bell 350, ice cream 300...maybe something else too...

dessert haha...? buttery popcorn and red peppers: 440

total: 2310. good.

exercise: weights, abs, pushups...20 min elliptical, 20 min bike.

Progress as of today: 1 lbs lost so far, only 9 lbs to go!

KathyBlue on 03/07/2010:
acoustic sunrise :) Sounds very nice and romantic :P


loveray on 03/07/2010:
i love this entry. your spirit shines through!


panda22 on 03/07/2010:
Glad you had a great day! I see a loss at the top there too, congrats! =)



Horn_Of_Plenty - Saturday Mar 06, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

11am snack: large orange 130

12:45pm: yogurt 100, warm wheat cereal 160 with milk 80, golden raisins added in 130: 470

snacks: coffee, bar 250

dinner: apple 80, yogurt 100, chalupa 350: 530

1380

today involves teaching lessons from 2pm-6pm.  yesterday's workout is sufficient for today too lol. no gym today.

later, i'll be drinking tonight in NYC on a rooftop of a hotel for a friend's bday...something different for a change!!!  free drinks...but i will probably stick to light beers...ehh, we'll see...maybe my usual is better which malibu and diet coke, yea....that sounds better!

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

Playmate on 03/06/2010:
Sounds like fun, have a great night!



Horn_Of_Plenty - Friday Mar 05, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

up early to study.

breakfast: large orange 140, two pieces toast 250, with pb 100, butter 100, small glass milk 60: around 650.

snacks:  strawberries bar and coffee

cals before lunch: already 1,000. lunch was VERY healthy at 500 with veggies, good turkey burger.

snack before gym: bar and a powerade

gym: so good. all weights and an hour cardio. no wonder i was starved after!

dinner taco bell burrito fresco style 330, pretzels around 270:  600 good.

total cal: 2300. this is fine!

 

 

 

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

panda22 on 03/05/2010:
Happy Friday =) Hope you are having a good one!


size10wannabe on 03/06/2010:
Great healthy choices today - what are you studying?



Horn_Of_Plenty - Thursday Mar 04, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

and yes, having a teaspoon of olive oil on an empty stomach in the morning will help with gas/bloating. it tastes TERRIBLE to me though. and i think i won't need to have it again for awhile! :-)  it did help me on tuesday/wednesday though!

breakfast healthy and tasty! 400 yogurt, hot cream of wheat with fiber and milk and yellow raisins.  :-) couple bites of pear.

snack 125 ginger candies

lunch very healthy  and tasty 575 included beans, sweet potato, small noodle salad with olive oil and spinach, green peppers, strawberries.

snack: craving for chips. was great! 350

dinner: around 650 of my usual fare...taco bell chalupa, yogurt, bran crackers, small  milkshake.   :)

total cal: 2100. good stuff.

exercise: none except for walking during the day around the hospital. 

Progress as of today: 0 lbs lost so far, only 10 lbs to go!

loveray on 03/04/2010:
miss you- sounds good over there! !xoxo


legcramps on 03/04/2010:
Menu looks great! Good for you, HoP!


panda22 on 03/04/2010:
Great day today! Good for you allowing your chips =) Paying attention to our cravings helps prevent overindulging later on **thumbs up**


nita51 on 03/04/2010:
So true, but I don't think my brain can comprehend moderation. (LOL) So for now, I'll just steer clear, at lease until I gain a little more self control over my danger foods. Wish I were like you, but.....I'm getting better every day.:) Thanks for the info on Olive Oil. I'll pass it on. Hugs!


selina on 03/05/2010:
HI HoP! Good to hear you are doing well!

I was reading you entry and remembered that I went to an olive oil tasting (just like wine tasting) at a winery a few years back in France. They actually taste it in wine glasses! I prefer tasting olive oil by dipping bread into it - yum!


selina on 03/05/2010:
Actually, the tasting was at a winery/olive orchard....


selina on 03/05/2010:
laughing cow cheese is good - it tastes and spreads like cream cheese.... the low fat sort doesn't taste as good, though. But it's better for you...



Horn_Of_Plenty - Wednesday Mar 03, 2010
(count calories/exercise/relaxing thoughts!)
Weight: 135.0

breakfast: having straight olive oil tastes so bad, but it helped yesterday so i'm gonna have it again today. (and no, i don't plan on having it on a regular basis!) 100, toast 220 with butter 100, pb 100, yogurt 100. total: 620.

snack: ginger candies 100

lunch: healthy, around 600 at most.

snacks later: 350

dinner weird, probably not more than 650

total: 2200-2300. good.

Progress as of today: 0 lbs lost so far, only 10 lbs to go!


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