home
forums directory search about DD
Sign-in or Join for Free!
Recent Diary Entries
Horn_Of_Plenty 6:23P
BearCountryGG 4:45P
Donkey 10/21
Maria7 10/21
legcramps 10/20
InnerPeace 10/19
jabockov 10/06
happy-1 9/19
biscottibody59 9/12
Jayhawkjen 9/02
Puddles 9/01
tgshare 8/16
mylilsista 8/10
thinnside40 7/21
No_Tomorrow 6/15
Fitmum 6/12
Cybermom4 5/03
OhioRaven 4/27
grannyannie 4/19
greengirl 4/02
museumgirl 3/24
hollybelle 3/08
Inarut 3/04
Duaa123. 1/12
Ms.Kay 1/08

Recent Forum Topics
Can't post replies to journal posts - 2:14P 17-Sep

WEBMASTER: Replies to comments on diary - 6:16P 12-Jul

DD Future - 2017 - 6:53P 11-May

DD Maintenance - 05/14/2015 - 2:52A 25-Jul

My First time! - 2:11A 27-Apr

Shoes - 4:55P 19-Nov

view Horn_Of_Plenty bio page
Horn_Of_Plenty - Saturday Feb 10, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

WI Points: 22. too high calories, binge dinner by finishing everything, only 20 min exercise.

Total calories: 5600!

Eating was fantastic, all day.

However, tonight was one killer of a "cheat meal." Maybe some of you remember I wrote earlier this week that i'd be going out to dinner on Saturday night. Well, that was last night. We went to Houlihan's. I'm sure some of you are familiar with that place. I ordered a grilled vegetable with cheese and pesto practically fried panini sandwich that came with fries. I had the entire thing. Also, I had a piece of the "pizza" looking appetizer called "crisp lavosh pizzette." I also had some of the cabbage salad with whatever dressing was on it that came with the seared tuna in fried wanton wrappers. For dessert, I had HALF or more of the apple cobbler/pie with whipped cream and vanilla ice cream. then, I had 1/2 of my friend's peanut butter cheesecake dessert as well:

Calories for Houlihans: appetizers: 600; Large fries: 1,000; HUGE grilled pannini sandwich: 1500; very large apple cobbler, whipped cream and ice cream: 1,000; peanut butter cheesecake: 600. Total: 4710

Calories for early part of the day: apple, egg, emergen-c, egg, coffee, light yogurt, salad with arugala mix, tomato, summer squash, green peppers, mushrooms, another egg (not much to choose from, I was at the University), a new kind of very low sugar, all natural and raw drink, 1 cup of bran, 1/2 cup soymilk, one greek yogurt with some chocolate stevia flavoring.

Total calories for early part of the day: 890. I was happy with that because NO binges were involved. I didn't think I'd be having dessert at Houlihan's, though.

I don't regret last night, but my stomach is still in pain today. LOL. It was a lot of food. the apple cobbler looked like more than 1/4 of what could have been an entire pie/recipe.

candance on 02/11/2007:
Just put it behind you and start all over today. Today is the first day of the rest of your life!


borntocry on 02/11/2007:
Oh my goodness, is that really how many calories there are in those dishes? I would never have estimated them that high!


geevee on 02/11/2007:
What a good reminder that I CANNOT trust myself to go to Houlihan's.


mcwoo40 on 02/11/2007:
Tomorrow is always another day to start your diet as long as you enjoyed what you over indulged i would'nt worry,Julie


greengirl on 02/11/2007:
Thats one big meal!!!! How did you fit it in?? Seriously tho'. Whats done is done. Just have to start again :)


GG on 02/11/2007:
You totally do not have to appologize for all the notes I love them! ha ha! And I am soooo glad I made your day with the noodles! As a matter of fact, I just had some! They have the funniest texture and you would never have thought but they are crunchy! But they are awsome and mold to ANY FLAVOR you put on them! I just put tomato paste & basil on them and microwaved them for a bit and let me say: PASTA! It was awsome and a really good snack because I am no longer hungry! And hopefully I wont be until dinner! However, shipping takes a week, so I would get on that soon! I think I am going to order some more very soon! --Woah, I just read your entry and MAN, going out to dinner wrecks havoc on one's diet!!! But oh well, you knew it was going to be a cheat meal!! I mean if it were a straight out binge then it would have not been too fun! --What was your new kind of low sugar? The sweetener I use is Stevia, I am sure you have heard of it right? It is a bit expensive but you can get it at whole foods & wild oats and it has zero calories so it is worth it's expense! ha ha! --All I can say about your big eating day, I hope you worked out a bit? ha ha!


GG on 02/11/2007:
ha, i just read that you do know what stevia is: never mind! ha ha ha!


GG on 02/11/2007:
Ok now I am bombarding you with messages: I am on the website of the restaurant you went to last night and...well you could have made slightly better choices but I guess if the food is good and you knew you wanted to cheat: GO FOR IT! ha ha! Just next time stick to the fish selections or fajitas!! :)


mylifechanges on 02/11/2007:
just remember that tomorrow is a new day with no mistakes in it. You had a bad day- we all do. Your strength is found in rising to meet the challenge again tomorrow! You can do it!



Horn_Of_Plenty - Friday Feb 09, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

WI points: 24 points (I didn't exercise and sorta binged)

I ate well today but had a minor binge of 850 calories for dinner. I then decided to have a yogurt right before bed. Total calories were still good, 1410!

Foods: apple, egg, egg, tofu, carrots, tomato, brussel sprouts, seaweed salad, iceberg salad, vinegar, lox, bravo (ritz) crackers, 2 cups all-bran extra fiber, one cup soy milk, yogurt.

i keep wanting more food, but its 10pm and i'll be sleeping soon. ugh. i'm gonna get some tea. Maybe all that lox is getting me thirsty...its extremely salty.

I used my time wisely this evening to get some work done at the school library. I plan on going back there tomorrow, as I didn't finish the work because it takes awhile to look up all the information. It's a research/music research class.

I guess I don't feel bad about the binge, since calories are still low and I ate what I wanted. Aside from Tuesday, calories remained low this week. Tomorrow evening I'll be going out for dinner I think; and so far, I'm looking foward to it.

alright, goodnight everyone!

Donkey on 02/10/2007:
Sounds as though you are doing well! Keep it up!


borntocry on 02/10/2007:
Poor you - going to bed hungry sucks! I also consider it a waste to eat a lot right before bed (as you mentioned a couple of days ago), but sometimes I'm so hungry it keeps me up. However on days like that it doesn't even matter how much I eat - nothing can quell my hunger. The best thing is probably just to go to bed and try to sleep it off!


greengirl on 02/10/2007:
Sounds like an excellent day to me, so your 'binge' must have been a small one!!Well done on getting the research organised at the library. Keep up the good work :)


GG on 02/10/2007:
Despite the "binge" you did not even hit 1500 calories! HA, go you, LOVE WHEN THAT HAPPENS!!! I see you had some seaweed salad, how AMAZING is that stuff! ha ha! Sadly, I have read the ingredients, but hey, why bust anyones bubble and mention whats in it! ha ha ha, just enjoy, I mean its always served in small servings so WHO CARES: and its healthy!! wahoo!


weightlossyoyo on 02/10/2007:
At least your binge foods were healthy and you stayed at a good calorie count. GOOD JOB!



Horn_Of_Plenty - Thursday Feb 08, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

I got a lot done today, productive. i wish i played the horn today, though!

WorkingIt points: all!!!!!!

great day calor-wise. I had a lot to spare on dinner, which was large; and did still include a MONSTER-SIZED SALAD (LOL, GG) with some smoked salmon (lox), followed by a bowl of all-bran and soy milk. i didn't need the cereal and milk, but, since calories were overall low, i had it.

Foods: emergen-c, egg, egg, shredded pork, carrots, tomato, cliff bar, seaweed salad, bag of iceberg, shredded romaine, more shredded romaine, vinegar, smoked salmon, soymilk, all-bran.

total calories: 1270. :) very happy!

mylifechanges on 02/08/2007:
GREAT JOB!! You always inspire me by your food choices. You really seem to be consciously eating well and that is such a good thing. I wish I had the same willpower!! :) Congrats on such a great day- I know it feels wonderful!


geevee on 02/08/2007:
How did you mangage to have the lox without the bagel and cream cheese? I love those BIG salads too!


Donkey on 02/09/2007:
Very good job! I *love* Big Salads. They are wonderful!


Justine6Robert3 on 02/09/2007:
Wow, nice low calories again! You really do eat wonderful healthy food!! I wish I could get in more veggies, you do so well with them!! Way to go!


borntocry on 02/09/2007:
Good job!



Horn_Of_Plenty - Wednesday Feb 07, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

Today i did great.

WI Points: All!

Very busy day, definitely suffered from lack of sleep!

I would like to feel better tomorrow, so I must finish my work and go to bed soon!

One good thing about myself...although i was tired, i dressed nicely and held my head up high!

Goodnight.

calories just a tear over 1200. good day! Lots of lettuce, veggies, fruit. also two eggs, salmon, shredded pork, yogurt, and atkins granola bar.

missingsmokes on 02/07/2007:
You seem to be keeping calories in check...is it due to be time of month,,which makes ya tiired...hope ya get some good sleep......I binge often during the time of month tooo...so that makes up for it right :)


geevee on 02/07/2007:
Lots of good food!


Justine6Robert3 on 02/07/2007:
Great job keeping your calories nice and low!! I have been struggling to do that this past week. I just got my monthly friend today so I hope my appetite starts to decrease now!! 1200 calories thats great!

I hope you feel more rested tomorrow! It's great that you dressed nicely and pushed forward. I remember when I was younger I could stay up all night and look exactly the same the next day, no red eyes or bags!! It seems to be catching up to me with age!! I'll have to try cucumbers on my eyes to see if that actually works!!!!

Have a great day!


WorkingIt2 on 02/07/2007:
YAY!!! So glad you had a great day! I hope you get some good rest =)


GG on 02/08/2007:
I hate not sleeping well at night, it really makes the next day just DRAG ON! Sounds like you had a very good food day! I am jealous of the salmon because I AM A HUGE FAN! ha ha!



Horn_Of_Plenty - Tuesday Feb 06, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

I was really tired today. I went to bed around 1am and woke up at 6 for work. i'll update with a real entry tonight! ----------------------------------------------------

hi.

WI Points: 24. (no points for exercise and i had a semi-controlled binge at night before bed.)

Today was really good, and I could have EASILY kept calories lower than 1300 today. But, instead, I had a semi-binge late at night when I got home from music practice. I almost never binge at night, because I know it's such a waste considering i'm going to bed. the only good thing is that I will not wake up starving in the am!

Foods: Breakfast: egg, emergen'c, apple. 170

Snack: egg 70

Lunch, BBQ shredded pork, tomato, carrots 260

Large snack at home: 2 and 1/4 cups of fiber one, one cup of soy milk. two strained greek yogurts with the no cal stevia (flavored apricot and dark chocolate). total cal: 490

Snacks during practice: 2 bags of freeze-dried apples. 210 calories total

Binge at 10:45pm: 2 yogurts with no-cal sweetner, honey wheat pretzels, piece of fried tofu, tostitos. this cost me 590 cal.

Total cal: 1790.

I didn't get any exercise, so those calories are borderline too high for today!

otherwise, a good day with work.

I'm trying to learn how to save and wait for good times to eat high cal, denser food. I am trying to eat low cal (not today, obviously) for the rest of the week. I will be going out to dinner on Saturday evening probably. I plan on getting something carby and fatty. LOL, that's what i'm saying now! However, if the rest of the week goes well, I'm going to do just that. Lately, I've been thinking about pancakes a lot! LOL ok, goodnight. I'm gonna be majorly tired tomorrow! however, i am happy with myself and life.

borntocry on 02/07/2007:
That is what I am doing too. I think about all the holidays and fun occasions in life when I will want to eat what I like without guilt - like popcorn at the movies, or ice-cream on the beach, or my mother's chocolate cake. I would so much rather save my calories for those occasions than blow them all stuffing handfuls of dry cereal into my mouth after work just because I'm tired and bored.

You asked me a couple of days ago whether I ever worry about becoming diabetic. Well, a year or so ago I was experiencing some strange symptoms and was convinced that I was becoming diabetic due to all these years of binging. See, I don't know about you, but I was like this even as a child. I wasn't fat so I wasn't dieting or anything but even then I would go on major eating sprees. It didn't help that my mother is an amazing chef but saved her skills for the huge dinner parties which she hosted every few weeks. My brother and I would sneak downstairs after the guests had finished and we would descend upon the dining table like a swarm of locusts. So these erratic eating habits have been going on for me for many years now and I'm sure it can't be good. But hopefully the situation is finally starting to improve. The funny thing is that I don't even remember what those symptoms were which had me so convinced that I was becoming diabetic!

Thanks for your tip of Fiber One cereal. I don't think that is available here, but I will look for it. Might be able to find it in England. If not then I can always look up the ingredients online and try to find an equivalent at the natural foods store I go to!


monet0239 on 02/07/2007:
hiya.. just wanted to pop over.. :).. food sounds great .. yummy.. :)



Horn_Of_Plenty - Monday Feb 05, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

HOLA.

WI points: all points today!

Today was a good day. Productive.

Foods: apple, egg; egg; shredded pork in BBQ sauce; protein bar; large dunkin donuts Latte lite; peach; tomato; VERY LARGE SALAD, lots of Lox (smoked salmon), small head of cauliflower with papricka/garlic/pepper, and another peach.

Total cal: 1275. VERY GOOD DAY! :)

Goodnight, a better update on Wednesday. Tuesday's gonna be rushed.

Bye all!

GG on 02/05/2007:
Awesome Job!!! I love LARGE LARGE salads: They are amazing because you can EAT AS MUCH AS YOU WANT!!! Keep it up!


Runner on 02/06/2007:
GOOD FOR YOU! Keep it up! :)


borntocry on 02/06/2007:
Hey, well done you!

Thanks for your comment. I love the fake deli meat! The hickory smoked Tofurky tastes just like real turkey to me. But then, it's been seven years since I last had real turkey, so perhaps I have just forgotten what it tastes like. Unfortunately I cannot get Tofurky here, but I found a kind of fake ham instead. I've never had ham so I can't say how authentic it was but it seemed very meaty. I don't know what the point would be for a meat-eater, but for me, it's good for sandwiches as it's healthier than cheese and sometimes vegetables just won't cut it on their own!


Donkey on 02/06/2007:
Yes, you are doing very well! I hope you continue to have great days like that one. Stay strong!


WorkingIt2 on 02/06/2007:
Fantastic job!! YAY!!!



Horn_Of_Plenty - Sunday Feb 04, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

hello!

WI Points: 36! go me!

2 water, 2 Exercise, 2 Diet, 10 no binging, 10 good things, 10 positive messages.

biscotti, I'm looking for a band teaching job for the long term. I probably would look out of state if it came down to it. However, sometimes you need to get a different state license for each state you teach in. There are also states that do accept out of state certifications.

Today's eating was FANTASTIC. really healthy foods!

Breakfast: peach, one egg

Snack: Peach, tomato, 2 greek yogurts

Lunch: lightly seasoned and flavored carrots and broccoli, lettuce, one egg

Snack: Adkins Advantage Bar (this was the only "unhealthy" thing i had all day!)

Snack: Peach, yogurt

Snack: very large yellow pepper

Late Dinner: vegetables with green soybeans and another yellow pepper!

Total calories: 1285 or so.

I practiced the French horn today and I felt really good for doing so! I may have to play it at an audition and I know I need to stay on top of the game!

goodnight!

I think I may only weigh myself on the 1st of every month. I've had enough for the time being.

WorkingIt2 on 02/04/2007:
Woo Hoo!!! Congrats on the great day!!! YAY!


weightlossyoyo on 02/04/2007:
Calories today we great! Way to GO!


Justine6Robert3 on 02/05/2007:
Way to go on the eating today!! Very healthy and nice low Calories, Great job!!


Justine6Robert3 on 02/05/2007:
Oh by the way, I took your advice and took a break from exercising on Saturday. It was just as well because I had a few drinks on Friday so I wasn't exactly feeling up to working out!!


Donkey on 02/05/2007:
I see that we both did very well, eating-wise yesterday! Good for you!


greengirl on 02/05/2007:
What a great day for you!! Well done!! Have a great day tomorrow:)



Horn_Of_Plenty - Saturday Feb 03, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

At this time next year, I hope I have a tenure track teaching position that I have done well at and will be able to continue the following year. Lately, I look at myself, 24 years old, in my mid-twenties, and wonder how much longer it will be till I will be able to live on my own. Earlier this year, I was paid as a teacher because I had a leave position. Now, the teacher I'm covering for is just using his sick days; and I am being paid like a substitute. I can't move out until I have something MUCH more permanent and with better pay. It's year number 3 since I finished my undergrad and now I'll be done with my masters this summer. I hope to find a job BEFORE summer begins. I'm doing everything I can!

I feel that I performed nicely last night at the band rehearsal I went to, thanks to the practicing i've been doing. I had a nice French horn tone and I should think about that tomorrow and make sure I get some practicing in before I loose it all!

Edit:

WI points: 24 points (none for diet plan, binging.)

Total calories today: 2390.

-------------------------------------------------------------

well, today started off alright. however, things went downhill at 2:30 when I had my late lunch followed by a binge.

Breakfast: fiber one, soy milk, apple, egg. 370 cal. Snack: chicken salad, carrots, red pepper, tofu. 280 calories.

I guess you can say I was a little bingy in the morning.

Snack: 100 cal balance bar.

Lunch: tomato, salad, portabella muchrooms, 2 yellow peppers, one whole eggplant and tofu. Then, 5 minutes later...I should have LEFT THE HOUSE!

Binge following Lunch: 4 servings of pretzels (440), one mousse yogurt (140), 2 cookies (200), and one cup of cottage cheese (240).

Total calories so far: 2240. could be worse.

lately, its one day is a binge the next 1-2 days I watch myself. then repeat. all January. eh, I would rather February be a little calmer food-wise!

Soon2BThin on 02/03/2007:
I think as long as you are keeping track of what you are eating, you are fully aware of you're actions. So you do have some control of the binging. That's a start! I hope February goes better for you. Remember, it takes baby steps!


borntocry on 02/03/2007:
I have been doing the same thing, except that recently I have been unable to keep the calories down at all, so I'm just trying to limit the damage. Don't know which is worse, really!


kerrie8727 on 02/03/2007:
we all go through stages its just u have to recognise them and make up for the next day or week the more we resist and stop ourselves the worse we fall when we do i have had much worse binges !!


Donkey on 02/03/2007:
They say that you need 3 days to make a new habit stick. If you can get past the 3rd day, then the new habit becomes easier to stick to, e.g. quit smoking, stop bingeing, etc. I think you are trying to break the cycle, just having a hard time getting over the 3rd day. Keep trying!


candance on 02/03/2007:
I have found that it helps me to not be so hard on myself therefore if my eating is not perfect I wont feel as tempted to binge to punish myself for my eating not being perfect.


missingsmokes on 02/03/2007:
Did you know it was a full moon....? Besides...it is winter...maybe..just maybe we are all eating a little more beacause of our ancestors...blasted cave ppl....:) hope you have a better week hon!


WorkingIt2 on 02/04/2007:
Not only are you feeling tense because of the rehersals, you are also tense because you have a strong desire to move out on your own. I've noticed that on the days that you do your Yoga, that you are in more control. Almost like because you planned a healthy activity for yourself that you stick to all the aspects of your healthy lifestyle. As far as being required to be out of the house at a particular age...one of my younger brothers lived at home with the parents until he was 28. Reason being, he had a mountain of student loans to pay off, and didn't start out with a high paying job after college. He eventually landed that job and was able to move out. It will all happen..just keep doing what you've been doing and it will all fall into place! Have a great day! =)


geevee on 02/04/2007:
Thanks for the reminder about adding some fiber to cottage cheese and yogurt. I had gotten out of the habit. I like to sprinkle a couple of spoonfuls of either flax meal or wheat germ over the fruit and dairy. It's also good on salads.

You've been very busy the past few years teaching and working on your Master's, so don't fret. With the high cost of rents nowadays, more and more adult children are staying home because they simply can't afford to move. You most assuredly are not alone.

And here I am on the other side, having taken in my son and his two kiddies who are here every other week. This is the son who left home the minute he graduated from high school so it must be difficult for him to be back. An adult living with one's parents is not the ideal situation and does require care and caution to make it work, but it can be done. I'm just happy to be able to provide a cushion at a bad time.


stringbean on 02/04/2007:
I tend to eat worse if I see a loss on the scale too- which is why I put the scale away. It's like that loss gave me permission to have extra food- which I know is insane, because I work HARD for my losses, I shouldn't give them up so easily for crap food that makes it null and void and makes me feel like crap. Other than your after-lunch binge, you look like you're choosing good foods!


WorkingIt2 on 02/04/2007:
I've been plucking my eyebrows and waxing them for lots of years now LOL. I love the look of nice clean eyebrows, but not thin ones...my aunt used to shave hers off and draw them in..YUCK LOL


mylifechanges on 02/04/2007:
hey there! Thank you so much for all of your kind words and encouragement! It really means so much to me. I am amazed by your willpower and dedication! Congrats on the January challenge- you were amazing! With that kind of dedication I know you can reach your goals!! Great food choices, by the way! That's something to be proud of!


greengirl on 02/04/2007:
You seem very dedicated to your profession and I hope you soon find something permanent to work on. You deserve it. i'm sure the stress of your situation is contributing to your current binge mentality. Hope you find solutions to your problems soon!!



Horn_Of_Plenty - Friday Feb 02, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

WI Points: 35. 6 and comments and saying something good.

question, if I drink 8 glasses of liquids, does that count? for instance, do herbal teas count as water? otherwise, I will usually not get the water points.

Today, instead of leaving school right away, I stayed after for a half hour and finished lesson planning for next week. I feel so good and relaxed that I will not have to think about lesson planning all weekend! Maybe I should do that more often.

It is the end to a long week, my throat is a little sore. I just hope that it gets better overnight! I taught at school, then gave a lesson, then went to a rehearsal, followed by an outing to the nearby diner. I stayed on track today and even took a half hour walk on the treadmill.

Foods: Breakfast: egg/apple Snack: egg Lunch: chicken, carrots, tomato Snack: balance bar Snack: yogurt Dinner: tofu, seaweed salad, pound of peppers Diner after rehearsal: salad, vinegar, hard boiled egg.

tired!

WorkingIt2 on 02/02/2007:
You had a great day! So nice that your mind will be free to think of other things than work lol. Yes, if you drink the 8 glasses of non-caffeine liquids it does count YAY!

I hope your throat feels better and I am so happy you are in the challenge!


Lillian on 02/03/2007:
Thank you so very much! Like I say we were really really close. Se indeed was the mama I never had in my life ... but thank God my mama is now in my life, and her life has changed fo the better now that she has the Lord in her heart! :)

Take care & God bless,

Lillian


WorkingIt2 on 02/03/2007:
I got your updated points, WOW you did great! In the lead on the first day LOL yaaaaaay! Have a great day!


Donkey on 02/03/2007:
Sounds like a great day! Good idea to finish lesson planning at work on Friday instead of having it hang over your head the whole weekend long. I find that if I put off doing something, it "nags" at me until I get it done. And that "nagging" feeling can grow into stress which often leads me to food, if you know what I mean.

Great job!!!


greengirl on 02/03/2007:
Well done on a great day!!! :)



Horn_Of_Plenty - Thursday Feb 01, 2007
(calorie counting, all foods, LOTS of veggies)
Weight: 0.0

Workingit Points for the 29th: 5. (2 for veggies, 2 for water, 1 for calories.)

WorkingIt Points for today: 11. (10 for my comments and 1 for exercise)

calories were pretty good up until 4:30pm, when I ate dinner before my band rehearsal. I ate well, but then binged. It was out of major anxiety about rehearsal. I have done this ever since I started having these rehearsals, SEVEN years ago.

My calories for the day up until 4:30 were 840. I binged on 1265 calories worth of food from 4:30 till 5:15. Instead of starving myself after rehearsal, I came home and had a grapefruit and an eggwhite(although my stomach is still protruding!).

Total Calories Today: 2220.

I had kinda caught up on my craziness with calories yesterday, so of course I make things hard for myself for binging today!!! lovely, now I need to make some deficits again!

hmmm. that's about it. busy and content. Everything's alright, but exercise is slacking...

Goodnight all!

borntocry on 02/02/2007:
Same here - I had just made up for my trip to the vegetarian restaurant and then had an even higher-calorie day yesterday to set me back again!

We must do well today in preparation for the weekend!


smiley2 on 02/02/2007:
Try exercising next time before your rehearsal and drink lots of water, that SOMETIMES helps me ;)


Moody on 02/02/2007:
I like Smileys suggestion! It would be a great way to work off that nervous stress!

And I wanted to thank you for your wonderfully kind words you left me several days ago, regarding my breakup. They meant alot to me and I appreciate all that you said.

Take care...


WorkingIt2 on 02/02/2007:
Busy and content is beautiful!


greengirl on 02/02/2007:
If its any consolation, I had a bit of a binge myself today. You are not alone!!!! :)


maria777 on 02/02/2007:
That must have been some good food from 4:30 to 5:15!!!

Congratulations to you on how well you've done, btw!



[ Previous Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 Next Page ]