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Horn_Of_Plenty - Sunday Sep 18, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

Got good sleep again around 1am till 9am (took sleeping pill when i got home around midnight....good idea for me).

Breakfast: plum 50, banana 120, protein pancake 210, jello 50, chocolate peanut butter around 120: 550. good! 

snack: iced coffee 50

late lunch 3:45pm ice cream 250 for the pint brand is Halo Top...

most of a banana and energy drink 100....before gym now it's late but gotta go. have period i would say thankfully....hopefully it'll come next month around this day....right before my trip so that it's on the way OUT while on the trip! but if not, fine! :)

after workout protein bar and aloe drink couple jellos 320, more ice cream 250 most.

1520 tops. good.

1,775 weekend avg. excellent. plan to keep it this way this week. Need a could lower calorie weeks now. Will be doing the right thing from now thru end of October.

____________________________________________

organizing things at home, food shopping, other errands, vaccuumed my car, cleaned car small spaces with dirt buildup on inside with alcohol and q-tips :) it looks so much nicer now on the inside! car is 2009....so stuff , dust, hard to clean dirt settles around dashboard devices, gear shift, and parking break that even at the carwash they dont clean well which is why i vaccuummed and did it myself :-)  was my first time cleaning it this well with qtips in all the crevices & was a good approach - will do again when it needs it!

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

puddles on 09/18/2016:
Good for you another good night of sleep you will ready for your week. Have a great day J.

Horn_of_plenty on 09/18/2016:
yes doing well on it...and face and bags under eyes always improve and look better :)

just running out of time today to do all the errands and gym. but it was a lovely weekend seeing friends!


grannyannie on 09/18/2016:
Sounds good!

Horn_of_plenty on 09/18/2016:
all was good today :)


Duaa123. on 09/18/2016:
It is nice to do things by urselfe ..have a good day H

Horn_of_plenty on 09/18/2016:
yes it is! I feel good getting it done on my own!



Horn_Of_Plenty - Saturday Sep 17, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

9am-11am: plum 50, seltzer with stevia, S'mores mighty muffin with probiotics 210, sf strawberry banana jello 40 (had the package = 2 cups), one small serving kombucha 30: 330-350 good.

Noon: wrap with sausage 200, chips 120: 320.

gonna shower, do laundry & study for Notary test on 10/13/16.  Studied for 45 min which is good...will keep reading over notes on Sunday.

2pm: plum 50, red pepper 50, chips 150. 250

Snack: a small protein bar 150

1050 before dinner and get together at my friend's place for trip planning...

At Renee's: tons of veggies at least 200, seltzer with stevia, some roasted sweet potatoes around 200?, and a big chicken sausage with some feta in it...can't be healthy at most 400.

Was home at midnight & very proud of myself for not eating when i was home. We did eat late at around 8pm which is why i was able to hold off. Took a sleeping pill, fell asleep on couch by like 1am. Then woke around 3am and went to my own bed and slept till 9am. NICE.

Around 2050. good.

___________________________________________________

For the past month or so, calorie avg has been a bit higher in the 1900's instead of 1700's or 1800's. I am feeling like i gained a little. or i'm bloated & PMSing. Or both. UGH!

__________________________________________________

Partied again last night after work a couple coworkers and I went to happy hour...happy hour is good because it's early and not out till all hours of the night! ...thankfully home by 10pm & in bed shortly after. lol so no shower since Thursday night! haha...gonna do that shortly. it's almost 11am now.  

I slept from around 11pm (or maybe closer to 10pm) until around 9am. excellent sleep, especially because i only slept 4hrs most the night before !  

Food was good at Happy hour...actually healthy. I ate a lot because it was so good. Lots of veggies, in some tasty garlic butter sauce & shrimp and pepper kabobs. Excellent food. It's a Dominican / Caribbean place by my work called Crazy Willy's.  It's an excellent bar & restaurant. Oh...and you can't beat the Happy Hour prices either!...so cheap for SO MUCH FOOD. Others paid only $30 each for tons of food and drinks...mine was $40 but so worth it ... 2 drinks, a side, a meal, and extra veggies on top of that. decent for it, i'd say.

 

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

puddles on 09/17/2016:
Sounds like you had a great time last night after work. I am also glad that you got a good night of sleep that is a full night of sleep something you struggle with. Have a great weekend J.


hollybelle on 09/17/2016:
Wow, that's good happy hour food. Glad you had a good time.


grannyannie on 09/17/2016:
Nice long sleep! Food sounds yummy.



Horn_Of_Plenty - Friday Sep 16, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

Home: Sparkling Vinegar which i couldn't dirnk & put back in the fridge - too much bloating lately, Banana 120

Work: wrap 100, fatty sausage 100, cream cheese 100, some coffee which i don't even want 50.

Lunch: dept ordered tasty wraps....i had some cooked cabbage (of my own that i made in morning in work microwave LOL!) with mustard...maybe i guess 50 cal...and then i guess 1 wrap (they were cut up but i took 4 pieces?) 250-300 cal and cold cuts a bit of them 200? 550-600 for lunch. tasty.

1100 or less after lunch...good...dinner will be at a bar...but i know they have good food! because i was there...gonna have lots of peppers / mushrooms! and it should be cheap prices - happy hour :-D

Big dinner: drinks 400 cal or more,

1500... Huge dinner at least 700-800.

2300.

7day avg = 1930/day = decent!//

----------------------------------------------------------------------------------

Showered around 10:30pm last night. And that was my last shower till tonight or who knows maybe Saturday morning....

Finally went to bed at 2am.  Up before 6am. 

Got dressed sorta quickly once i got my act together. no shower. did it last night.

got to work 5 min late & cooked shredded cabbage that i forgot to bring home last ngiht in the microwave at work & then put makeup on in the work bathroom. there's free lunch for my dept and i feel TOTALLY UNSOCIAL. Like i want to talk to anyone!? i want to be left alone. I'm fed up. Angry. Life is annoying me...with needing to do things that I don't want to do or care to do........I'm NOT HAPPY and don't feel i have enough freedom lately. 

I'm SO PISSED OFF.

__________________________________________________

Was overly pissed off at my mom / parents / life situation concerning the planning of when we are getting together for the upcoming Jewish holidays. I had asked my family early on so that I would also be able to spend the long weekend (4 days I get for the Jewish holidays which begin in October) with also my friends as I'm single and like to see my friends as I don't see them nearly enough.

It can go easily a month between seeing the majority of them. I have few and it stinks to not see them enough but I'm content with my schedule - USUALLY - and will not give the gym up or quit a session over USUALLY seeing friends (would rather do my routine & feel good about my body in clothes, etc.) 

My mom didn't agree with my thinking (but I am an adult, 34, and am totally entitled to my own decisions). She told me I shouldn't choose getting together (the plan was apple picking no less - big event - for my friend Christine's 34th bday which she really wanted with two other people at least...) mom told me i shouldn't be placing a get together above being a JEW! I don't agree at all. We celebrate usually one full day / night together out of the 2 nights. It's a 4 day weekend.  I may just decide now that's all i'll be doing - I'm sick of coming up with any more plans. I had to cancel with my friends bc of reasons i understand on the day my mom chose and she does the majority of cooking / work for the holiday - i will help...but still i do get her...it stinks it had to be sunday - the day we were going to go apple picking.

Apple picking can't be easily switched to another day. EVERYONE is busy and it's complicated. Driving out to apple pick is far...i don't want to do it the night before a week of work (we were thinking to rechedule on Monday, Columbus Day, when we're off...but i'd prefer not to be out late before Tuesday work...) I am sick of running around...

So whatever. I don't care for any more planning. My dad's bday is 10/8 and i told my mom that since she insists i do as she pleases and not to make any plans for myself or schedule my own life, that she can tell me what we are doing & what day for my dad...that i'm out of it.  I'm seriously done.

Had an argument with my mom over phone texting about this.

I told her i'm adult and not a bad jew if i choose to see my friends one day of the weekend or if I choose to split the holiday over the religious stuff with my family and then hanging out with my friends. It's a4-day weekend. I don't get too many of those. I'm an adult & can choose how & what I'm going to do with my freedom and adult social life outside of work.

My mom didn't have a good comeback and actually ended with saying good night. Sorry but I'm SO RIGHT this time & I know it. 

And now my plans are cancelled. I had contacted my family FIRST regards to the holidays because i wanted to make sure i'd be Apple picking with friends too...apparently even early on planning didn't work out since my mom and sister were not in agreement with getting together Monday instead of Sunday. which i understand...but i thought we were all off the 4 days. Maybe they work Tuesday? i don't know. doubt it though.

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

grannyannie on 09/16/2016:
Sorry life sucks right now. Hope it improves for you soon. Being angry isn't good for health - I know, I'm pissed off at my soon to be ex daughter in law right now.

Horn_Of_Plenty on 09/16/2016:
why?


puddles on 09/16/2016:
You can pick your friends but you can't pick your family.... Everything will work out it usually does do not waste all your energy on negativity it will drive you crazy let it play out. I just wish I still had my mom to argue with but I don't and I miss that all the bad times are all unimportant now but sure wish I could have one more round at it with my understanding of today older and wiser... lol Have a great day J.

Horn_Of_Plenty on 09/16/2016:
Thank you for the wise advice, much appreciated :-D


hollybelle on 09/16/2016:
Ah, there are so many opportunities to be mad in life - fight back - fool the dark forces and be happy anyway - that'll teach 'em not to mess with us! That is my new (old???) motto and I'm going to try to live up to it. :-)

Horn_Of_Plenty on 09/16/2016:
trying...lack of sleep screws me so badly.



Horn_Of_Plenty - Thursday Sep 15, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

600 before lunch. 

head was feeling foggy and just drained this week it seems. 

digestion iffy because i got up late and didn't have time to complete my routine so all stuffed up at work stinky....and may even stop home before the gym tonight as it's basically on the way....to use the bathroom. i hate feeling this bloated way. maybe bc TOM is coming....

just feeling pulled and torn. - Feeling like YES, i am an adult....but i have no say over most of what's going on in my life - work and family negative stuff went on today. but it's all over. tomorrow's a new day & looking forward to the weekend.

 

I also gained a little weight.  but maybe most of the weight is bloating from my period coming in like 4 days? could be. I also have been having more salt i think.

definitely bloated today. even my jeans are tight.!!!!!!!!!!!!!!

gym tonight.

before gym: plum, small granola bar, energy drink 150

250 after gym....

1600. today.

The workday day ended poorly. I worked OT 2.5 hours and didn't know i would be until i was asked to - and it took me that long to finish my work (partially bc i had been working slowly - thankfully i left the office for a 10 min walk in the afternoon around 3pm - glad i did that now). I worked 11 hours today. FAR TOO MUCH for me. We don't get paid anymore in my company for Overtime Hours, but we can bank the hours and use them later - which I AM satisfied with & don't mind not being paid as I def want / need to leave early sometimes.  

 1870 - 6day avg...excellent.

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

grannyannie on 09/15/2016:
Hope you feel better soon! I hate being bloated.

Horn_of_plenty on 09/15/2016:
Thank you Annie. When i rush too much in the morning, it makes it that way sometimes.

Horn_of_plenty on 09/15/2016:
Thank you Annie. When i rush too much in the morning, it makes it that way sometimes.


puddles on 09/15/2016:
Gym will make you feel better. Who is TOM? Food sounds good. Have a great evening.

Horn_of_plenty on 09/15/2016:
Hi F. The gym was the highlight and better part of my day. Extremely strong workout. Strong endurance also.

TIME OF MONTH. lol...something you are freed from hopefully.

have a great day tomorrow.

Food was good today :)

Happy to bring the calories down. Tomorrow lunch is being ordered, but i'll be prepared with extra cabbage i think...it's already in the fridge prebagged and shredded but i gotta microwave it - smell up the work kitchen! i was supposed to bring it home tonight & cook it here at home but forgot.



Horn_Of_Plenty - Wednesday Sep 14, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

6:30am: Sparkling vinegar and some seltzer with stevia 30

Breakfast at work(late again due to traffic and problems on road / accidents - must leave earlier at 7:15am if i don't want to be late!) wrap 100, cream cheese 100, lox 100, energy drink 0. most of a banana 120

Snack maybe - bar ? natural bar. moderate carb, fat, protien. totally natural.

Lunch: all healthy, 550 tops. veggies, toast, some turkey meatballs. not feeling great, really tired. going home to bed.

4:30pm plum on way home 50

trying to remember what i had for dinner: chips 150, some roasted eggplant 100, protein muffin 240, jello 60...550...i am not sure if i had anything else.

1800 or so.

5-day avg: 1920

_______________________________________________________

12:30pm Afternoon update: feeling extremely tired and low energy - told coworkers that i'm not coming down to lunch in cafeteria - gonna eat at my desk....gotta get outta here by 4:30pm!!!!!!!!!!!!!!!

I didn't sleep well last night..up most of night...and now regretting it....i am so tired....feeling slightly sick too...my throat is better bc i took congestion medicine which is what might be making me feel low energy? will have carbs at lunch.

 

but go home and read or something...my brain is so bored...been doing nothing 

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

puddles on 09/14/2016:
Cute my brain is bored... lol not to sure what that means. I guess I enjoy it when my brain is totally at rest and not running at 150% like when I was working. Have a great day J.

Horn_Of_Plenty on 09/14/2016:
ahhh...it's bored of the monotony but more important lately to me is relaxing....but i like to read and stuff...just not doing much after work lately...


grannyannie on 09/14/2016:
Have a healthy day!


hollybelle on 09/15/2016:
Anti-histomines allergey meds etc. make me lethargic, too. Feel better. Cure your bored brain. What do you like to read?



Horn_Of_Plenty - Tuesday Sep 13, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

Sparkling vinegar drink (i love it) flavored blueberry & ginger by LIVE 30 cal

Bigger breakfast at work: wrap 100, cream cheese 100, salami 100, and banana bigger 120, no coffee, a sparkling Bai drink instead for 5 cal.

snack: 130 caramel nut chew by Atkins, coffee with milk and equal 50 (getting extra sick of coffee lately i don't want it tomorrow)

Healthy lunch: turkey meatballs 200, and too much veggies maybe even 350

snack before gym: 150 caffeine  and fiber 1 bar, later an amino blend at gym 50.  200.

after gym: protein muffin 240, half banana 60, pumpkin 50. 350-400.

1800 total today = excellent.

feeling down...i don't know why.

1950 4-day avg.

______________________________________________

This entire Fall season (especially this month and next and the next = VERY BUSY. i have get togethers and parties, family birthdays, and a trip....it's a bit much but i am excited about it! This weekend I am planning on Happy Hour after work with a couple coworkers, but, lower key on the actual weekend. Need it slow. So i don't think I will have plans besides errands and chores and gym on Saturday / Sunday.

_________________________________________________

must make some jello in the morning for Wednesday night :)

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

puddles on 09/13/2016:
Looks like it will be a busy Fall for you. Have a great day J.

Horn_Of_Plenty on 09/13/2016:
I don't like it really...it's a bit much and for instance...i don't want to see my good friend on the weekend...i don't want to give her my free time (only person i do want to see is a guy lol)

but i'm getting thru. i realize i have far less worries than most! :)


hollybelle on 09/13/2016:
I love Fall - can't wait or the crisper weather!

Horn_Of_Plenty on 09/13/2016:
Me too..nice walking weather!


grannyannie on 09/13/2016:
Have a great day! Sounds good so far.

Horn_of_plenty on 09/14/2016:
It ended up being excellent.


im71 on 09/13/2016:
With all that going on, the Fall will fly by for you. Have a great day!



Horn_Of_Plenty - Monday Sep 12, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

Home: Chai tea kombucha 60, seltzer with stevia

8am: wrap 100 with cream cheese 100, and salami 100, energy drink, later a decaf coffee 50

snack: NONE :)

lunch:  toast 100, lil bit chicken 100?, veggies with a little sauce 150: 400 TOPS.

810...gonna make this a GREAT day- the end. & bed early.

plum 50

big dinner but all veggies (indulged though) bc of sauce and stuff - around 800.

around 1650, most. excellent.

3-day average: around 2000, good.

no exercise, bed early.

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

im71 on 09/12/2016:
Sounds like a good day so far. May it continue that way. Have a great one!

Horn_Of_Plenty on 09/12/2016:
I am really happy about this day :)


puddles on 09/12/2016:
Have a great day J.

Horn_Of_Plenty on 09/12/2016:
I totally am :)


OhioRaven on 09/13/2016:
Good deal on skipping the snack. I couldn't do it.

Horn_Of_Plenty on 09/13/2016:
i got busy and my mind was finally off the food. that's the only reason :) sometimes a little busy is good for me in that way :) but RARE!



Horn_Of_Plenty - Sunday Sep 11, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

Monday Morning Edit: after going to the gym last night, I did feel better. It wasn't worth it to skip. Getting good sleep helped me have a good workout. I must remember this - if i'm going to have a full day, i can at least get good sleep and try not to skip workouts on the weekend. Overall, a successful weekend no doubt.

And i've realized that even if i wake up tired, i can definitely get re-energized by later in the afternoon!

_________________________________________________________

Sunday entry:

Yesterday (Saturday) was a success. But today i'm feeling extremely tired / run down.  My legs feel tired. My left ankle is so-so.  I want to skip the gym later. I don't have the energy for it & also for a full week ahead. So yeah, i have to skip it.

Lately, I'm skipping the gym too often.  I think i skipped it again recently - yes, last weekend i skipped it too. Maybe if I do feel better tonight but it's sorta doubtful now.

First, I gotta shower  & do laundry.

Maybe i should just try to get one simple thing done at a time...

If i go to gym, leg exercises will obviously be skipped because my legs are already tired. I could do a shortened session. And more sitting while lifting weights or something. YES. I will try....but first i'm thinking to get this laundry done. Chances are HUGE that the laundry room downstairs has a lot of people - but i will def do my laundry before gym.

Also, if laundry room is full - i'll use the opportunity to go out and buy extra food for the week & buy some kombucha. that's all. the place is 5-10 minutes away. might as well. but again...one thing at a time.

...need to shower. it's already noon.

I woke up around 9-10 and finally got outta bed 10. Had a humongous breakfast, more healthy than not:

Healthy oatmeal with chia and flax 210, made with water but still very creamy from chia i guess, i added stevia, was craving a banana so included it 140, then had a complete package of jello lemon flavor that i made last night with 100 cal of strawberries mixed into it 50. total breakfast is approx 500.

then i fell asleep almost 2 hours more after breakfast....

Noon: 2 big servings of siracha flavor veggie chips 250-300.

750 approx so far...just need to shower lol...i will def need caffeine if i go to the gym. thinking about it. ANOTHER IDEA IS TO SHOWER, DO LAUNDRY, AND ONLY GO TO THE GYM AND FORGET ABOUT EVERYTHING ELSE. ALSO A DECENT OPTION.

2pm lunch: leftovers chicken 150, salad with dressing 200. 350....and dessert around 2:45pm was two pieces of this awesome toaster bread (really thick & only tastes good toasted) with a little cream cheese 250.

1350..will be going early to gym around 3:30pm after i take up my clothes from the dryer. really tired day feeling like I have a hangover :( but i didn't drink. just really tired.

and 3:30pm - fiber one key lime cheesecake bar with monster energy drink sugar free of course. 150.

1500 before GYM (i am going)...sore throat is getting better....hope to keep it this way!...oh i had squash...i knew i forgot something! 50

1550 before gym...is what it is.

dinner was also healthy but at least 550-600.

total for Sunday is 2150. too darn high again, but healthy & i ate in moderation.

average for Sat & Sunday is approx 2200.

_____________________________________________

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

puddles on 09/11/2016:
You should do what you think is right - really no wrong answers. Enjoy your day whatever it brings.

Horn_of_plenty on 09/11/2016:
This was great advice. you made me smile & realize that all my choices are fine decisions. THANK YOU. I ended up enjoying this day more.


hollybelle on 09/12/2016:
I was tired today, but had a goal of walking 5 miles again today. I didn't want to go because I was tired, but I sent anyway and just walked slower than usual - 4 miles - and then walked another mile later in the day with my granddaughter in the wagon! Anyway - I think sometimes it's about being flexible and getting it done, or taking a rest and to get it done later or tomorrow.

Horn_Of_Plenty on 09/12/2016:
I totally debated not going Sunday & going Monday....but realized it wouldn't be worth it...because the end result would end up being MOST probably a skipped day....so i was flexible...and did plan / know i'd be tired. for now on, i'll be stronger mentally about it...i'll realize "YES, i'm going to be tired, YES I KNOW..." and realize i'll still go anyways.

at least i didn't have very much to do Sunday as like i said - i planned for being tired. the extra sleep helped.


OhioRaven on 09/12/2016:
When you get my age (over 21), you're tired Most of the time. But just getting started gets the ball rolling and you start feeling like you can roll a little longer. Have a Great day, HP.

Horn_Of_Plenty on 09/12/2016:
SUCH GREAT ADVICE, OR. you are so darn right that as we get older, it seems we deal better and better when things get tougher and tougher. I need to toughen up more, thank you!!! <3


im71 on 09/12/2016:
HOP, I applaud you. You didn't WANT to do some of those things, but you powered through and did them anyway. Good job! Have a great day today!

Horn_Of_Plenty on 09/12/2016:
Thank you, 71.

In the past, i gave into laziness / giving up temptations so much easier & quicker than i do now...

I am learning, at 34 years old just turned it on 9/9/16.

I hope to continue with my approach of not giving up as easily....especially when i enter the NYPD academy...i hope to maintain my lean physique and healthy eating / exercise goals.

I have learned that i need to party / socialize less...in order to reach my own goals. :-D

Horn_Of_Plenty on 09/12/2016:
Thank you for the praise, it made me feel GREAT to see someone notice my drive.

I am totally here to help you and the rest of the DDErs and also to gain guidance from you all.

It's a wonderful site!



Horn_Of_Plenty - Saturday Sep 10, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

parade later...woke up hair late, sore throat but happy yeah.

morning: small plum, kombucha, seltzer 100. 

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

im71 on 09/10/2016:
Good Morning HOP! You're so motivating! Can't wait till I'm 3 lbs from goal! Have a great day!

Horn_Of_Plenty on 09/12/2016:
Seems #115 is hard enough...i know for a fact, based on previous experience around 10 yrs ago, that it took serious commitment to maintain #112. So, I like to keep this goal lower, in hopes to get there & have a happy medium around #115 and when i reach #112...that's it...no lower.


puddles on 09/10/2016:
Hope you feel better and it does not ruin your weekend. Have a good one.

Horn_Of_Plenty on 09/12/2016:
i was actually better yes the morning after the parade (sore throat was less!) but very tired. Seems going out was ok!


hollybelle on 09/10/2016:
Have a good day at the parade.

Horn_Of_Plenty on 09/12/2016:
It was hot & sweaty...and went well :)



Horn_Of_Plenty - Saturday Sep 10, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

9am: 100 cal at home 10am: 300 cal breakfast 12pm: Granola bar 100

500

Parade was great but happy to go home now. Went into city with friends they drove us and we took the subway from queens into NYC. Going home I am taking, right now sitting on it, the express bus from NYC to where I live in Queens with my parents Bc they parked by me to go home. I will walk from bus to my apt - 10 min.

Was in city from around 11:30 till 5. Long day! Parade was nice and got a hat :-)

3pm: Went to the Meatball Shop 74th & 2nd Ave in NYC with my mom&dad and sister and her husband also came out for my Birthday lunch. I had a slider of beef burger with pesto sauce small bun 400 tops, green cooked Swiss chard very nice 150, heavier sautéed eggplant and sauce of course 200?, some of dad's food 100?, and tastes of ice cream and mom's lentil burger 100. Hopefully not more than 950.

1450 so far = great :-)

Want to try to go buy ice cream but probably gonna stay home for the night once I get home around 6:30pm.

2200 total. Lots of veggies actually at 3pm and later 7pm back at home.

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

OhioRaven on 09/10/2016:
Sounds like a good day. Now take a break.

Horn_Of_Plenty on 09/12/2016:
I LOVE BREAKS! seems i can't get enough of them! ... meaning, it's never too much ! :) i always welcome one.

I shall get a bunch of breaks in October! :)....for free. :) 3-4 days to do what i want / need.


im71 on 09/10/2016:
Nice count! And with all that activity you probably burned up a good amount of calories! Sounds like a nice day!

Horn_Of_Plenty on 09/12/2016:
Lol i wish it ended at 1450...but gave in...still not the worst or a bomb at 2200 lol. still can be balanced well throughout the week!



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