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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Friday Apr 04, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

650 before lunch

Lunch 500

After work dinner half big turkey wrap 200, water....can't remember if I had anything else! So I will say 250

Late dinner / snack cooked veggies 200 at most and a bar 200. 400

1750 = great! Exercise was physical therapy. Goodnight!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Thursday Apr 03, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Around 1850 excellent. Even though a tad sick still did the weights workout at the gym!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

grannyannie on 04/04/2014:
Well done! Hope you feel better.



Horn_Of_Plenty - Wednesday Apr 02, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

1350 after lunch = goooood !

2050 good!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Tuesday Apr 01, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

lately feeling really low on sugar...so ended up having a bit extra this morning including a big granola bar after the peanut butter on a wrap after my breakfast! so, 850 in the morning, before my snack at work.

around 1050 before lunch, fine, hopefully out of here by 4:30pm and on my way home.  Taking a break from the gym tonight also.

2550

Oh and I was asked to work an hour more - even though I was sick.

So I worked 8-6. Aszholez

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

skinnygrlwithin on 04/01/2014:
Hi! It's been so long! How has everything been?

Have you ever tried taking a vitamin b complex and iron together? I don't know if that would help with the sugar craving/low energy feeling.


liza36 on 04/01/2014:
Hope you are having a good day!



Horn_Of_Plenty - Monday Mar 31, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

SICK SO DEBATING SKIPPING PHYSICAL THERAPY AND GOING HOME TO GET SOME REST TONIGHT AFTER WORK.  yup - def no physical therapy...going home to rest.  lots of people sick at my office last week so i got it...hopefully i feel much better by tomorrow so i don't have to skip my arms workout at the gym!  tonight i plan to enjoy a dinner of lots of veggies, relax, and go to sleep. NO phyiscal therapy, not worth staying out late for it.

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

glassgirl3 on 03/31/2014:
Sorry to hear your sick, hope your better soon.



Horn_Of_Plenty - Sunday Mar 30, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Breakfast and fruit snack: 400 good! 10am Snack 1 lox on a wrap 250 11am protein bar 150 800 good!! Decaf coffee and gym for hardcore upper body routine starting soon!

decaf coffee before workout...followed by 300 cal shake.....followed by pickled vegetable salads and some tofu chicken....nice.

1450 so far all healthy....!

Around 2100 :).

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Saturday Mar 29, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Good morning :) feeling a lil bit under the weather today. Had breakfast around 6am and just relaxing a bit. My plan is to do all laundry tomorrow since the machines are probably packed now....but I can see myself changing my mind!

During last week, I would say I deducted around 1000 calories or 1/3 of a pound. If I can keep this up each week, I can lose a few pounds by summer.

550 breakfast, 150 snack, 50 coffee, 150 cabbage, eggs 160, chips 150, wrap 100. 1300 so far.

Prob around 2200. Good!!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Friday Mar 28, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

1450 cal so far and a lil sore throat

1900 or so. Good :)

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Thursday Mar 27, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Around 1700 perfecto!

Full upper body workout . Abs at lunch.

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Wednesday Mar 26, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

A fast and productive day!

Exercise was a stroll at lunch, just left leg burned a little after. Rt leg feeling better these few days. Leg exercises at pt.

Calories....1150 thru lunch, 200 snack of iced decaf coffee and a smallish banana, light shake for dinner only 150 cals and satisfying!

Grand total around 1500 good! I am happy with this bc I DO feel satisfied not hungry before bed. I will be concentrating on eating less bc my body needs less :). I feel good.

3am banana 100

1600 good :)

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


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