home
forums directory search about DD
Sign-in or Join for Free!
Recent Diary Entries
Horn_Of_Plenty 5:33P
rjlc 2:25P
AIPPaleoGal 12:25P
legcramps 9:35A
Puddles 8:36A
biscottibody59 8/19
starfish 8/17
OhioRaven 8/15
greengirl 8/10
wayforward 7/31
KTbabyweight 7/30
sugarfiend 7/28
SkinInTheGame 7/26
sexypants 7/25
LindaInside 7/25
thenewMLE 7/24
Muffinbelly200 7/20
recoverme 7/19
wildone 7/18
bubble 7/16
glassgirl3 7/11
Maria7 7/10
Soon2BThin 6/30
gfryer 6/24
Frances 6/24

Recent Forum Topics
Too Much Exercise can Halt Weight Loss - 6:17P 7-Jul

DD Maintenance - 10:52A 24-Feb

Server Hiccup - 10:24A 31-Jan

It's So Hard To Say Goodbye - 2:17P 21-Aug

Small Bit From a Book - 2:17P 21-Aug

Hoola Hoops? - 6:30P 15-Jul

view Horn_Of_Plenty bio page
Horn_Of_Plenty - Thursday Feb 14, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 121.5

Happy Valentine's Day

Once again, I'm having a really rough time. I am fully depressed. I want to escape this job & life. ugh.

DON'T WANNA WORK LATE, EVEN IF I DON'T HAVE A VALENTINE. LIFE IS SUCKY MAN.

Progress as of today: 3.5 lbs lost so far, only 3.5 lbs to go!

getmebackto150 on 02/14/2013:
Sorry you are so down... That really stinks!!! Thinking of you and hope you feel better soon!!!


OhioRaven on 02/14/2013:
Happy Valentine's Day, H.O.P.


V on 02/14/2013:
Sorry that you are having a tough go at it :( Life will be much different once you move out and I pray that you hear from NYPD soon <3 Please take care my friend..


supercheese on 02/14/2013:
Dont be depressed!!! Youre gonna apply to the academy and your life will change around. I know it will!



Horn_Of_Plenty - Wednesday Feb 13, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 121.5

cereal, banana, almond milk; 300

2350 or so

Progress as of today: 3.5 lbs lost so far, only 3.5 lbs to go!

OhioRaven on 02/13/2013:
Have a good day :v)


Puddles on 02/13/2013:
Have a great Day.


V on 02/13/2013:
Just stopping by to say Hello :)


IndependentEm93 on 02/13/2013:
Have a great day


legcramps on 02/14/2013:
Have a good day today :)



Horn_Of_Plenty - Tuesday Feb 12, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 121.5

3am: banana small 110

breakfast: fiber one 200, banana 110, almond milk 30: 340 protein bar 210

snack: bar and coffee

lunch:

2400.

tough tired, hungry, long day.

tomorrow i will try harder...

Progress as of today: 3.5 lbs lost so far, only 3.5 lbs to go!

grannyannie on 02/12/2013:
Have a good day!


Puddles on 02/12/2013:
banana at 3am. Have a great day.


Supercheese on 02/12/2013:
Have a good one!!


legcramps on 02/12/2013:
Have a good day today!

Thanks for the clarification on 'time running out'; I completely understand as i've had those anxious feelings myself from time to time ;)

One thing to remember is that by worrying and thinking about it so much, you might be setting yourself up to fail. Believing you may not reach your goal makes it seem more probable, don't you think? So try to change your thinking; you can do this, if you just take it one day at a time.

And breathe more. And deeply. You can do this!


IndependentEm93 on 02/12/2013:
Have a great day!


V on 02/12/2013:
Hey there girl! Hope you had a good day :)



Horn_Of_Plenty - Monday Feb 11, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 121.5

breakfast: mostly carbs, but good carbs, 450

extra bar if i want to while driving to work 210 yes, i did. :-)

snacking coffee and bar 250

lunch: chicken in small wrap(s) and chinese soup 550 total

a hungry day back, but doing ok!

miles before gym: 1.5

goal at gym: 45min-hour cardio and abs :-) that is all.

up to the gym: 1800 cal.

dinner/late night snack: 400

2200 perfecto. and enough cardio/abs. good.

Progress as of today: 3.5 lbs lost so far, only 3.5 lbs to go!

Puddles on 02/11/2013:
Better days ahead. Have a good one.


supercheese on 02/11/2013:
try not to worry! we know youll burn it off tonight!


INDEPENDENTEM93 on 02/11/2013:
Have a great day!


Bikiniwax85 on 02/11/2013:
What did you had for Dinner? Was thinking about what you had. :) Hope you had a good day!!


Bikiniwax85 on 02/11/2013:
What did you had for Dinner? Was thinking about what you had. :) Hope you had a good day!!


Tangalyn~ on 02/11/2013:
great idea putting chinese over lettuce, thx for the suggestion :) i will try it next time.. hope u have a wonderful day!!


V on 02/11/2013:
Hey there! I hope your day went well :) RYC your protein should be good to consume after the move..I am sure you are super excited to finally have a place of your own! Good Evening :)



Horn_Of_Plenty - Sunday Feb 10, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 121.5

healthy eating today...

1850 leading into dinner...but this includes some healthy snacking at 6pm...

total cal: around 2350 or so, success!

exercise: FANTASTIC: hour bootcamp, some leg weights at the gym, AND around 5-6 miles walking.

Progress as of today: 3.5 lbs lost so far, only 3.5 lbs to go!

IndependentEm93 on 02/10/2013:
RYC: Thanks so much. I pack my lunch at my other job 3 times a week almost so I am trying for sure and fast food is just easier for some reason.


sab2013 on 02/11/2013:
Wow it's good how u can eat so many cals and lose weight ,I thnk for me 1100 cals wud be max to lose weight.



Horn_Of_Plenty - Friday Feb 08, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 121.5

the blizzard has kept me up all night!? not sure if it's the blizard or just my body being strange!

1AM: 160

5:30AM: small protein bar 160, strawberries 40, cereal 200, one more small bar 160: 560, fine.

snacking/lunch/snacking: 1050

 no more than 2400 cal. successful day.

exercise: lazy day after a lil shoveling, then the gym! it was open and i did some nice cardio there.

Progress as of today: 3.5 lbs lost so far, only 3.5 lbs to go!

V on 02/09/2013:
I was up pretty late watching the blizzard coverage as well..Hope you get a nap in today :)


Puddles on 02/09/2013:
We missed the storm - good - the north east sure got their fill. Nice sunny day today. have a great day


grannyannie on 02/10/2013:
Good job on working out.

Many of those cereal bars aren't much better than candy bars. The ones I bought were the lesser of the bad ones. After a workout I find the best thing to eat is oatcakes with pb. Very satisfying.


hollybelle on 02/10/2013:
Hope you have dug out of the snow by now. Burrrrrr! We will all be glad when spring gets here. Very good news about your apartment in March! Regarding glasses - not the end of the world. Most of us need them sooner or later. What are the vision requirements for the NYPD? I think a lot of policemen wear glasses. Now the office induced symptoms I can really relate to. I suggest taking a mandatory 5-10 minutes every 2-3 hours standing up, stretching and doing some specific arm and hand exercise to prevent carpel tunnel syndrome. You can find these on line. I have worked in sales either in an office or in my car driving and driving and driving, etc. For about 40 years and it oes take a toll. Years ago,though no one ever thought about or much less talked about prevention of some of the side-effects of sitting, typing, etc. so you are ahead of the game and positioned with knowledge to counteract these side effects and stay healthier for life - without having to give up your livelihood! I know you don't particularly enjoy office work, though, so I hope you can get in the academy or find a more active job soon. My daughter is the same way - she couldn't stand the office environment, and you know what she does for a living.....fitness/dance insructor. Hang in there and counteract those side effects!


OhioRaven on 02/10/2013:
Ok, let's pickle something. Let's start with cucumbers. Are we talking refrigeration or water bath canning ?


supercheese on 02/10/2013:
ahaha my parents and sister all all snowed in and all they did was eat yesterday. I suggested they play twister to exercise lol. Glad the gym was open though!!



Horn_Of_Plenty - Friday Feb 08, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 121.5

 7am breakfast: fiber one and almond milk; protein bar: 500

then i went back to sleep for an hour and a half! I promise to catch up on your diaries during our snowstorm :-) smiling about catching up on your diaries, not the snow! hehe

9:30am snack: 2% chobani pineapple greek yogurt with some chia seeds thrown in for fiber and a more filling feeling when you eat it :-) 200

may go back to sleep again...or exercise...

1pm big lunch: tuna 150, salad with olive oil 150, chips indulgence 350, pita 150, lots of sauteed greens 200: 1100, at least it's healthy.

SO GRATEFUL I TOOK THIS DAY OFF. not driving far in the snow was well worth having one of my 10 vacation days per year today.  i had no stress and nice relaxation and even a nice time doing weights and low key cardio (walking/bike...oh and some stairmaster!) at the gym. wonderful day.

2500 cal, good. healthy choices.

Progress as of today: 3.5 lbs lost so far, only 3.5 lbs to go!

Puddles on 02/08/2013:
Have a good day.


legcramps on 02/08/2013:
Stay warm!


Puddles on 02/08/2013:
Have a good restful day.


V on 02/08/2013:
You picked the Friday to take off :) Hope the rest of your day was a relaxing one :)



Horn_Of_Plenty - Thursday Feb 07, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 121.5

breakfast: big banana 140, protein bar 210, fiber one  with almond milk 280: 630

healthy, but a splurge after dinner on dried fruit/nuts/chocolate was worth it....i guess.

around 3000 cal today. big dinner & lunch.

3mi walk, bootcamp for an hour.

lots of errands & got some things done i needed to do.

Progress as of today: 3.5 lbs lost so far, only 3.5 lbs to go!

V on 02/07/2013:
Good Morning :)


IndependentEm93 on 02/07/2013:
Have a great day!


Puddles on 02/07/2013:
Have a good day.


supercheese on 02/07/2013:
have a good one hop!



Horn_Of_Plenty - Wednesday Feb 06, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 121.5

breakfast: eggwhite, feta/red pepper spread, pita, sauteed leftover veggies 350, cottage cheese with 4 stevia packets and a lil bit of vanilla liquid stevia (you'd think you were having a dessert it was sweet!) 110: 450

snack: banana 150

snack: coffee, bar

850

lunch:turkey, veggies, chips?? i think...

snack:

dinner: similiar to above, maybe with pita?? not sure...

2250 cal. 5 miles good. 2450 cal, had a nice chocolate/coconut bar

 

Progress as of today: 3.5 lbs lost so far, only 3.5 lbs to go!

legcramps on 02/06/2013:
nice breakfast :)


Puddles on 02/06/2013:
have a good day.


IndependentEm93 on 02/06/2013:
Have a great day!


supercheese on 02/06/2013:
geez 4 packets huh? i like sugar in the morning and fats at night....hm...desert is always good!



Horn_Of_Plenty - Tuesday Feb 05, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 121.5

calories: great around 1900.

exercise: overall, walking to and from car to work, mile at lunch, and 3 mi after - 5 mi today. decent.

walking till thursday bc i am trying to help my leg recover a lil bit!

Progress as of today: 3.5 lbs lost so far, only 3.5 lbs to go!

supercheese on 02/05/2013:
regarding last post, i know youll get the job soon!! I have faith in you!


GoPaleo on 02/05/2013:
way to go!



[ Previous Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 Next Page ]