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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Monday Aug 26, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Breakfast thru lunch, healthy and satisfying.

1400 cal so far.

snack: almonds, 150...

...planning for an easy night, maybe some walking (even though i did walk yesterday) instead of pool.  and early to bed :-) ...gotta do a lil organizing at home too... 

no organizing. got home a lil late from work. but that's ok :-)

some walking after dinner. bed at a decent time...

calories were also good, not sure exactly, but good.

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

V on 08/26/2013:
Hey girl! Happy to hear you had a good weekend :)



Horn_Of_Plenty - Sunday Aug 25, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

breakfast/snack: 500

snack: 150

2200 cal or so :-)

lots of walking at beach...and full weights.

 

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

OArecovery on 08/26/2013:
Hope you enjoyed walking on the beach! :)


liza36 on 08/26/2013:
I love walking on the beach, unfortunately there's not one near me. Enjoy your day.



Horn_Of_Plenty - Saturday Aug 24, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

4am early breakfast: 300

9am later breakfast: 400

snack: 150

late lunch (healthy) 400 at most.

2000 cal, craving a taste of one of the nutrition/protein bars I bought today. I bought a few samples of ones I haven't had or forgot I have tried :-)

late snack bar:

exercise: pool. hour or so, most of this hour was my swim lesson.  maybe 15 minutes or so on my own doing some laps.

I am tired, doing laundry, and nervous about the gym tomorrow morning & beach all day. hoping I can do it all.

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Friday Aug 23, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

800 before dinner...

late snack: hamburger bun, blueberries, small banana, sunflower butter: 500 or so.

1950-2000 good.

hour walk. 

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Thursday Aug 22, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

less protein during AM, but a good 650 cal.

lunch: 550 cal.

total: 1200 cal...before snacking & home...boy am i tired! i did go to bed earlier last night, just not early enough.. 

...no snacking after lunch...good for calories, but will have to buy lots of drinks on the way home to revive myself....famished bc i had lunch at 1 and have eaten it's almost 5:30pm lol i am such a food addict! seriously though, low blood sugar has set in...

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Wednesday Aug 21, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Decided to indulge on breakfast: egg and one egg white on potato roll with smart balance spread: 250, 3 warmed bran crackers 50, greek yogurt 150, tablespoon sunflower seed butter 100: 550, good (and 3 strawberries, not counting them haha)

snack: bar, 200

lunch: def more of the leftover salmon on a roll...chips...tomatoes...550-600 WAS SO TASTY...happy to get something healthy (cooked salmon) into my body these days...!

Really tired today, i haven't gotten enough sleep since Saturday night...it's caught up...looking to go to bed early tonight...try to go to the pool, but sleep early...really, really need it!

1400 or so before driving home,

huge-ass dinner of lots of prepared, but healthy, veggies, a ton!, and some pea chips on top of that: 650 or so of fiber-bloating goodness! I was craving it, I am tired. it's going to be an EASY night. will take a walk, later, after relaxing after this stuffing dinner!!! :-D

late snack: watermelon.

around 2100.

exercise: hour walk in evening, some walking at lunch. legs are getting better.

can't wait for TOM to get here, been feeling PMS for a week!?

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

OhioRaven on 08/21/2013:
Breakfast is Good ! Take Care, HOP.


V on 08/21/2013:
Awesome job girly :)


hollybelle on 08/22/2013:
Good job! Boo on PMS! Don't miss that mess!


liza36 on 08/22/2013:
Hate that PMS!


grannyannie on 08/22/2013:
Good job!



Horn_Of_Plenty - Tuesday Aug 20, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Breakfast : 2% greek yogurt with stevia & 2 tablespoons sunflower seed butter, warmed, cooked bran mixed in.

snack: bar, iced coffee 

lunch: salmon on a roll, pickled veggies, some chips. 550 at most.

snack: almonds 100, diet drinks

dinner: it's gotta be healthy....tofu i think..pretty healthy...pea chips 2 servings 250, tofu 150, leftover sautéed spinach 50, strawberries 100: 550, great.

1900, fantastic.....

snack after gym: very little frozen yogurt with a few peaches.

I would like to be eating more around 1800-1900 overall, but lately I am just eating more, I don't mind bc the calories are reasonable...to lose weight I should eat lower though

2000 total cal, VERY GOOD.

 

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

V on 08/20/2013:
Hope you had a fantastic day :)


OArecovery on 08/21/2013:
Food sounds pretty healthy, good luck today! Have a good one :)


hollybelle on 08/21/2013:
Good work, though!


IndependentEm93 on 08/21/2013:
Have a great day!



Horn_Of_Plenty - Monday Aug 19, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

breakfast: good. 460 half small banana, egg on a roll with smart balance spread, big 2% greek yogurt with stevia and cinnamon and a Scandanavian bran crisp cracker.

snack: bar 210 and later almonds

lunch: mostly dark meat chicken on a roll, sautéed spinach, funyuns small bag of chips

craving sugar in the afternoon, had a cookie from my boss.

early horrible dinner: sugar free drinks, carrots, protein bar. 300 at most.

dinner: some sauteed veggies 100 at most, horrible pumpkin chips 230 (they were hard as rocks and seem to have been spoiled but I ate them anyways lol), soft tofu 150 at most: 480...eh.

around 2250...not the best, but decent.  trying to lose weight a bit, but I know it isn't gonna come off in a day! :-)

Progress as of today: -2 lbs lost so far, only 9 lbs to go!

legcramps on 08/19/2013:
Have a good one :)


hollybelle on 08/19/2013:
Really a good food day! WTG!



Horn_Of_Plenty - Sunday Aug 18, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

800

12pm light protein shake during errands and workout: 150?

3:30 light meal: multigrain soy chips and a little chicken: around 300

1250...GREAT

bbq with parents later...  glad I can enjoy it!

maybe a total of like 2050 :-) EXCELLENT...probably around 4 mi walking overall, EXCELLENT!

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


Horn_Of_Plenty - Saturday Aug 17, 2013
(counting calories/walking/elliptical/weights/bike)
Weight: 127.0

Happy Saturday :-D slow so far, maybe till my swim class later, maybe weights tomorrow instead of today...slow-go as legcramps sometimes puts it ;-)

little too much sugar all morning, but deciding to go to a weights routine to sweat it out!

breakfast & snacking after/before: 750

snack: keloggs protein bar around 200

950...ehhh, could be worse!

exercise: BIG weights routine at gym...later a swim class.

tomorrow: maybe swim again or just some walking..easy weekend :-D

around 2200 cal. excellent.

exercise: full body weights, 45 min swim class.

Progress as of today: -2 lbs lost so far, only 9 lbs to go!


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