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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Thursday Jun 16, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.0

1733 6-day average, muy excellente!

6:30am morning: not much kombucha 20, and a carbonated drink to which i added extra stevia 10: 30 really! had a lot of probiotics last night which really worked quite nice...

8:30am: wrap with cream cheese and salami 300, banana (most of it) 100, and coffee with milk 50 at most. 450.

480. ..and half a small bar - shared with my boss :-( he's leaving in October so sad!!!

Light lunch of Thai Basil sauce veggies, light tofu, some popcorn and a cold sf flavored drink: 350...yeah!

before gym: plum and granola bar 150 and caffeine.

after gym a bit higher: protein cookie 360, jellos 50, and ended up going for the veggies 150-200. total here: 600 most?

total today is great though - 1650, good!

JUST A NOTE - TONIGHT I'M GETTING A FREAKING BIKINI WAX AFTER WORK AT 4:30 A BLOCK AWAY FROM WORK...AFTER THAT...(wax lady was out...will have to do tomorrow - i may tell my boss i have an errand to run and get it done at lunch since it's far better than doing that AFTER work - ugh gross anyway) 

MUCHO CAFFEINE AND SNACKING OF CARBS BEFORE GYM. OH AND I HAVE TO PICK UP THE FACE WASH THAT I FORGOT ON MONDAY AT THE DENTIST...BEFORE THE GYM...BLECH. WOULDN'T MIND TAKING FRIDAY OFF! LOL, I'M NOT, HA.

3 THINGS TO DO AFTER WORK!

I AM VERY TIRED.

WHY? BECAUSE I WORKED LATE & WENT TO BED LATE, NOT A BIG DEAL, JUST SAYING I'M TIRED.

Progress as of today: 4 lbs lost so far, only 3 lbs to go!

puddles on 06/16/2016:
Have a great day J.

Horn_Of_Plenty on 06/16/2016:
Tired a bit, but it's going well...and fast!


OhioRaven on 06/16/2016:
Sounds Great, Coach.

Horn_Of_Plenty on 06/16/2016:
Yes, I'm having a great week! Much better than calories last week!



Horn_Of_Plenty - Wednesday Jun 15, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 116.4

5-day average is pretty awesome at 1750 per day still.

Ended up working really late till 7:30 & home after 8:30pm because i ordered some Thai veggies & went to pick them up (now i've got food to last into the weekend and for lunch tomorrow at work and Friday...I don't love ordering lunch, i'd rather have it ready and with me...).  I also went to pick up Jello sugar free because i was craving it, it was late, and i wanted to be able to eat a LOT for NOT a lot of calories. Just finishing up, it's 9:11pm. I'm tired. I'm sorry for not commenting, but I'm exhausted.

The meeting i was supposed to attend, LOL, was canceled. I'm laughing because i will NOT have much to say at the meeting, but I'm required to be there. I wish i had more to say, but i don't have the knowdedge of the electrical estimate being discussed but I did participate in estimating it. That's why i have been required to be there. Either way, it'll be a change of pace to be present at the meeting and hear others discuss the estimate. And i'll learn from that. It's not that i don't want to participate, but I know my limits and I know i am not skilled to discuss many of the topics. I've been working in this field for 5.5 years, no education in it, I do have extreme basic knowledge, trust me!

Anyways, i dressed up for the darn meeting. Still jeans, but nicer outfit - TRUST me. very body-hugging and all, hair done so nice, and makeup. I work with mostly men. If I was going to attend a meeting & have to put my "best self" forward, i decided this morning to go thru it BIG. Why noT!? i may not have knowledge of the job, but i have knowledge in how to appeal to guys. So there.

I now have to dress up again tomorrow, as the meeting was moved to tomorrow morning. 

I am not taking a sleeping pill for that reason. I cannot risk not being alert at this meeting. I usually, for the most part, take the pills on weekends.

+++++++++++++++++++++++++++++++++++++++++++++++++++

I'll comment on your entries tonight, been rushing around all week after work and during work today and tomorrow I'm actually BUSY!

+++++++++++++++++++++++++++++++++++++++++++++++++++

6:30am Kombucha and aminos and seltzer 80

8:30am Wrap with salami and cream cheese 300

10:45am Coffee 50 & Banana 120

550, Good…low…just stay that way dam* it.

Indian Microwavable meal of Palak (prepared spinach) with chicken  (good change of pace to have some real meat and not tofu stuff) 600 most and leftover steamed kale. Oh and some pineapple free from work 50.  I need to maybe pick up veggies after work, I have none left. I have finally eaten everything I purchased on Thursday (day off last week!) But threw away 2 bags of shredded lettuce ($1 each bag).

1200 - before leaving work and maybe a plum on the way home.

Worked till 7:30 and was starting at 5pm, so had a leftover bar 200 and the plum 50.

and a late snack at home at 8:30pm-9pm: jello 80 and a protein muffin 220. 300 total.

1750 today which is really great.

 +++++++++++++++++++++++++++++++++++++++++++++++

so i texted him again last night, since he texted me the night before back. and he's so dumb he thinks it's ok NOT to text me back....yeah right. well it's got to be ok since it's whatever he wants to do i cannot force him but it's still not the nicest thing in the world. oh so he needs space? well fine. but it's not gonna stop me from texting him 25% of the time i normally would have! you see - i AM holding back, but i'm not gonna hold back 100%. Why? why not hold back all the way as he seems to need me to do? BECAUSE I'M MY OWN PERSON. i'm not gonna stop being Jackie or "being myself." He better understand the compromise. 

Progress as of today: 2.6 lbs lost so far, only 4.4 lbs to go!

puddles on 06/15/2016:
This guys is really weird. He certainly controls the situation. Wishing you a great day J.

Horn_of_plenty on 06/15/2016:
Yeah, he controls it more than he realizes. But, I'm learning to take some control. I told him if he's gonna ignore me / do what he wants, I'm gonna go ahead and still text and call him & do what i want ;)

I don't like typical. I like different. That's why i like him...


happy-1 on 06/15/2016:
OMG. I am with yo on the "Don't like typical." I swear... If I am in a room full of guys, I will always pick the most difficult, contrarian, uncooperative, iconoclast. The one every other guy says is "a weird dude".

I'm 38 and single in my first relationship. I really hung in there. I don't recommend it.

Isn't there anyone who likes you, asks you out, and talks about how he would like a nice girlfriend?


happy-1 on 06/15/2016:
Or go to this and find a new one!!! https://summercamp.wework.com/



Horn_Of_Plenty - Tuesday Jun 14, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.6

4-day average per day: 1750/day. Motivated to keep my average in the 1700's this week. That would be awesome.

A nice & low 400 cal before lunch.

Morning was: Kombucha 60, seltzer, banana 120, coffee 50, hot water, protein bar 170

Lunch: The wrap I meant to have at lunch 300 tops (turkey - lots of it 90, cream cheese 100, low cal wrap 60, maybe i'll add some mustard) and soup 200 most. (veggies and some potato). 550 most.

950 before end of workday, good.

gym tonight!!!

Snack before gym: peach 50 tops, granola bar 100 tops, Energy drink 0.

Total after gym: 1100 - nice and low!

After gym snack: low. bar and drink. 300.

total today: finally, 1400. shows that eating less in morning was very worth it today!

 

Progress as of today: -0.6 lbs lost so far, only 3.6 lbs to go!

supercheeseSara on 06/14/2016:
Have a great day!


puddles on 06/14/2016:
Have a great evening J.



Horn_Of_Plenty - Monday Jun 13, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.6

3-day average is excellent: 1866 per day :-) (much lower compared with Saturday's 2250!)

6am Morning: Kombucha and only one bottle. GOOD. 60 cal (also the low cal type, extra good.)

8am: Work: Smallish banana 120 and coffee 50 & maybe a wrap later - don't want to have it now... 170.

Whenever i decide to eat the wrap: wrap 60 has lox 100 and cream cheese 140 most 300. 

Lunch was healthy: popcorn 120, tofu 100, veggies 100 320.

Totally full, but tired out. I am very addicted to caffeine right now...

Later, around 4:45 on my way to the dentist: coconut protein bar. 200 maybe with seltzer, not sure. .

Dinner bigger, but balanced: Eggplant Rolletes microwavable meal 350 or so, chips 60, peach 60, and additional chicken 150? just a few bites...so total here: 650 most.

total today: more than planned, but i'm fulll & satisfied and hope to sleep well tonight (no pill, it's too late to take one now). 1700 :-) def good.

________________________________________________________________

i want another low cal day today. it's on my agenda! and this will happen folks! also, i will restrain from eating lots of veggies tonight at dinner. no good for me in the mornings when i eat too much at night....i don't want another week last the last couple!!!!!!!!!!!

I have the dentist after work which is awesome - teeth on bottom especially have small stains from my coffee drinking...good the dentist will clean it all away! yay..

despite sleeping pill, i did wake up several times last night but still got really good sleep anyways. I may not take a pill tonight. But, reason I've been taking them since Wednesday oh wow...didn't even realize it's been half a week of them... Friday is i wanted extra sleep...and it worked. 

I need to cut down on the caffeine a little bit.  Stilll I plan to have it before working out. But, I know i need to cut it out a bit..

Progress as of today: -0.6 lbs lost so far, only 3.6 lbs to go!

puddles on 06/13/2016:
Have a great day J.

Horn_Of_Plenty on 06/13/2016:
TY Puddy.


supercheesesara on 06/14/2016:
Yes that we me! :) Ha glad you remembered my username because I didn't lol. I see youre doing good! I'm addicted to caffeine too. So bad but so good.



Horn_Of_Plenty - Sunday Jun 12, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.6

1950 2-day avg. weekend. GOOD.

I am already feeling anxious about this coming weekend - Father's Day...eating always gets me anxious - events with family & friends i mean!

back on track today!

Slept from10pm (i think?) till almost 8am! I do wish i were to have a week off now from work bc i really am enjoying the extra rest! lol....

8am Breakfast: Double chocolate mighty muffiin 220, banana 120, jello 20 360 :-)

11am snack: raspberries 120

Noon lunch: lox and cc on wrap 260, butter popcorn 160 = 420, and veggies 100 more.

1,000 :-)

2 candies during gym and a granola bar after gym 150... 1150...

dinner: frozen yogurt 150 after some soy chicken 200??? and veggies 150? - 500

1650. more than i planned for..and i should stop because i do want to stay leaner & drop to around 112-115.

Off to gym soon, gonna go early today & home early as well. Only need to pick up Bananas & wraps for the week. I am not even in the mood to go to Victoria's secret for their sale. I may wait to go until Thanksgiving for the next semi-annual. Sometimes being home is better than anything, ya know!? If i didn't have the gym to go to, I'd stay home all day today...just tired. must be the sleeping pills.

 

Progress as of today: -0.6 lbs lost so far, only 3.6 lbs to go!


Horn_Of_Plenty - Saturday Jun 11, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.6

2250, indulged all day.

Such a lovely Saturday so far :-)

10am funny breakfast: breakfast muffin type thing 220, tons of sf jellos 100, tos of little bite-size bean crackers 230. total: 550 :-D...AND A BANANA 120.

Noon: butter popcorn 160 & raspberries also 120. 280 :-D tasty! and lots of seltzer with stevia today.

2pm meal: chips, 2 servings 230, and a cooked daikon with some sauce 100, more cooked bamboo shoots 100, and cooked seaweed 100 (bought this all from a vegan asian supermarket 5min away from where i live on Thursday on my day off!) total here is around 550.

1500 so far today. planning on 2000 again. was gonna eat low calorie, but i'm home & when does that ever work when i'm home!? lol. enjoying life today & pigging out on what i like to eat. today is more of a high carb day, also.

3pm: 120 skinny girl high protein chocolate chip cookie dough bar...and fell asleep

4pm: banana 120, wrap with pb and sf jelly 180 300 total

1920 :)...man was that wrap with pb and jelly great!

and more veggies, light sauce. hopefully not too much more than 100 cal.

total today is good: 2050, decided to take a sleeping pill a little before 6pm in hopes to go to bed early again & also not to eat anymore...had enough. tomorrow's a new day & it'll be slightly more productive. !! planning on laundry in the morning, returning a library book, gym & food shopping so that i'm set for the week. I didn't think i would need to go food shopping at all, but ate most of the veggies i bought already since Thursday! haha. maybe i'll be able to hold out, actually. we'll see.

6:45pm A high fat / protein wafer bar in chocolate peanut butter fudge flavor. 200.

2250, fine!

_______________________________________________

Doing my own thing this weekend. Trying for extremely low-key. My ankle needs rest & so does my body. I slept in so nicely today as well. Probably at least 10hrs sleep :-) Thanks to a really great sleeping pill (Sleepinol). I am sure i'll be taking it tonight also. Must do what i must do in order to feel good. And catching up on needed Z's is one of them!

Anyways let's move on past talking about sleep!

There's something i want your advice on, but i'll write about it later. I'm still thinking how i'm going to write it.  It bothers me too much to put much thought into it now.  

Progress as of today: -0.6 lbs lost so far, only 3.6 lbs to go!

puddles on 06/11/2016:
Have a great lazy day J.

Horn_of_plenty on 06/11/2016:
TY...i don't want to do literally anything!

at least i decided to shower.



Horn_Of_Plenty - Friday Jun 10, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.6

1850 1880 cal avg per day this week = excellent :-)

Happy Friday :-)

Back to work today after a nice day off yesterday.

Morning: kombucha around 3 cups 120, seltzer with stevia also.

8am Breakfast at work: wrap 60 with cream cheese 100 and salami 100 & coffee 50. 310.

11am natural high protein / fat bar: 200

1pm LIGHT lunch: 420

fruit 50, 5:30pm - big dinner 700,

high protein bar at 8pm - flavor is Dark chocolate, coconut, almond and it's by BHU FIT...look these up! amazing. only 1g sugar. the rest is protein and fat.

1800, 2000. good...i should be proud & end on a really good note, great calories! maybe a snack later.

________________________________________

Plans for after work: def do not need any food shopping, i'm set for awhile with the veggies - like maybe till next Friday!

...since there was so much prepared foods yesterday, i bought extra.

I will also pick up my comforter from the cleaners. That's it :-)

And i'll finally finish my book. I went to the library to read it there yesterday but didn't quite finish it. Only a few pages left now. I didn't want to stay too late at the library because i was eager to get to my new gym which i did enjoy very much along with ample parking thank gosh! There's a school right across the street and you can park there after 4pm. Perfect.

Progress as of today: -0.6 lbs lost so far, only 3.6 lbs to go!

puddles on 06/10/2016:
How do you keep cooked vegetables fresh for that length of time? You have certainly gotten a lot of stuff done yesterday. Have a great day J.

Horn_of_plenty on 06/10/2016:
They tend to last me up to 1 week, depending on the type of veggie. Broccoli doesn't last long though...but cooked cabbage, bok choy, and all the rest do :-) Especially since i'm usually not home during the week to open my fridge often :-) and i usually put them in sealed containers, although right now they're sitting in the styrofoam cartons...i should put them away but i'm too lazy right now!


happy-1 on 06/10/2016:
When I'm cooking regularly, I'll chop my veggies for the week ahead then just cook them as I go. Anything I don't get to goes to the freezer for soup.

Horn_of_plenty on 06/10/2016:
Good idea, for sure...anything also to save time. Great idea chopping ahead of time...time savers are great....!



Horn_Of_Plenty - Thursday Jun 09, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.6

1860-day average. good :) I am trying to stay in the 1800's .... so this is good!

10am breakfast: banana 120, wrap 60 with cream cheese 100 and salami 100: 380, and a drink with caffeine 40: 420. good.

12:30pm: nice, new bar. All protein & fat. 1g sugar only. You've gotta check these bars out on Amazon - called BHU FIT...the flavor of the day was "chocolate, tart cherry & pistachio!" nice. 210.

2pm: Tons of spicy cooked veggies around 400 tops 1000 good...

before gym: 150 cal - fruit and granola bar and rest of caffeine

after gym: bar 260...but broke down and ate some volume of veggies with sauce 200 at least.

today is around 1650, still good.

__________________________________________

Plan today is good, easy, not too much!

1. Laundry later after my neighbor finishes bc i do NOT want to chat in laundry room with her (not sure why laundry has built up so much? except i had to use extra towels again this week because maintenance was redoing the caulking in my shower where the wall meets the tub....I don't really have to do this today either?...but laundry is quite full already and it'll save me a major headache doing everything on weekend when i can get some done now? DID IT.

2. Quick food shopping only for cooked vegetables = actually do not have to do this today....i may not...? DID IT!

3. Pick up my blanket from cleaners...oops forgot about it from Sunday and it was ready same day...is ok :) Should do it. ON WEEKEND....tbd

4. $ on laundry card....damn my list is growing! (can only put $ on days where I am home from work because it's only open weekdays till 4pm...) Should do this because i have no idea when i'm taking off next (actually i do, in a month a few days in July...but i'll be very busy and not want to do this then!) DID IT!

5. New Gym! (could have went to old gym for the last day, but no...) Yes - will do! was great!

6. Victoria's Secret bc i have free $20.- gift card...should do it bc gym is close to Victoria's Secret! another time!

7. Bed early...

My other resolve was to eat low calories today since i did indulge last night after the concert. I can do it because i'm up late today but plan to go to bed early again (with sleeping pill again) before work tomorrow.  I'll plan out my meals in a little bit...I'd like to eat 1500 today. It would be a good average with yesterday's 2050.

The Beyonce concert was great (and also great it was only 20 min away!)- it started so LATE! We got there for the 7:30pm start. We got to our seats around 8-ish. The actual concert started at 9:45pm!!!!!!!!!!!!! yeah! so....yeah! It ended just before midnight at 11:45pm!

My friend has to work today....she got home after 1am. I do feel bad :(   I hope she takes Friday off to rest. She's had a really busy week this week with a wedding on Sunday and also an event tonight with her coworker. lol...

Anyways, I'm happy. Glad i took a sleeping pill last night, around 12:45? I fell asleep in my makeup and even the t-shirt and fleece top i wore to the concert...i'd changed my pants lol. I slept around 7hrs, pretty deep sleep. just waking up for the bathroom. thank gosh i took today off :)

And this is certainly not a complaint, but another resolution for me: NO MORE CONCERTS while i work the job i currently have. WHY? because i don't know all the words or songs.....Broadway shows are better, cheaper. So, if I do any entertainment, it will be a broadway show....and actually, i'm definitely going to one next month in July :) when i have a visitor here from Canada :)

 

Progress as of today: -0.6 lbs lost so far, only 3.6 lbs to go!

puddles on 06/09/2016:
Sounds like you have a full day. Glad you enjoyed your concert J.

Horn_of_plenty on 06/09/2016:
i did :)



Horn_Of_Plenty - Wednesday Jun 08, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.6

I am not feeling my best, probably due to a sleeping pill. i was very high energy this morning, but then didn't eat till later in morning at work...that may have something to do with it.

and as normal, i rushed getting ready for work...so now i'm half bloated. luckily, i was sorta able to use the bathroom at work, which is good...but it wasn't complete and i drank a lot of kombucha (2 bottles / 4 cups).  it's because i'm high-strung right now. thinking about all i have to do after work and going to the concert after work. SO GLAD I HAVE TOMORROW OFF after this concert and that i can sleep in and RELAX tomorrow. I do not have many plans, thankfully. need the downtime. :)  I am having an extremely tired morning bc my mind is in complete overdrive about the concert and seeing my friend tonight & just anxious for the concert to be here :)!

Early: kombucha 150 approx.

Late morning breakfast at 9:30am or so: coffee, banana, small new tasty bar 120 cal by "Skinny Girl" the brand by Bethenney Frankel that famous celebrity / actress / chef / talk show host / dancing with stars competitor / jack of a million trades lady / super thin / mom / entrepreneur / skinny girl cocktails producer... 300 cals here haha

450 before lunch...

lunch: 400 most - smart ones over some cooked cabbage. 400

850 & drink 50 cal.

100 cal snack in car: pear

dinner: healthy: around 500 tops

snack at 1am after concert since i was hungry i indulged because i feel i will sleep late tomorrow and cut back tomorrow on calories is my plan! protein muffin 220, chips 220, and some jellos (sf). total around 500.

total today: 2000 tops.

exercise: some dancing at concert!

Progress as of today: -0.6 lbs lost so far, only 3.6 lbs to go!

innerpeace on 06/08/2016:
Have fun at your concert! Hope you can relax tomorrow.

Horn_Of_Plenty on 06/08/2016:
TY, girlfriend :)


happy-1 on 06/08/2016:
Where are you buying your Kombucha? What brand? If it is pasteurized the probiotics might not be alive to help your digestion.

Horn_of_plenty on 06/09/2016:
Good point, i'll have to check that out big time!

Some brands are better than others for me with digestion...

Usually it helps, except if i'm in a rush, my body starts going in a different mode and without being relaxed, my digestion seems to stop at a major hault!


puddles on 06/09/2016:
Hope you had fun at your concert J.

Horn_of_plenty on 06/09/2016:
It was a nice night, good change of pace.



Horn_Of_Plenty - Tuesday Jun 07, 2016
(counting calories/walking/elliptical/weights/bike)
Weight: 115.6

I am totally missing all our regular posters here! I am missing all our DDers!

Tuesday:

Kombucha 3 cups or so, strong stuff, worked at last minute thankfully. I must get up early so I’m not as rushed in the mornings & can do my “stuff” more easily! 120

Breakfast at work: higher fat / protein wrap 60, with cream cheese whipped 100, and salami 100 and also a banana 120, coffee 50: 430. Good. Satisfying.

Snack in morning: sure, why not. Bar 200.

1pm Lunch: Will be on the light side…tofu 100 and lots of veggies, light sauce still. Can’t imagine more than 350 cal?

Snack on way home: package raspberries! 120

1220 before dinner, good.

Dinner tonight: TBD – thinking to actually go more with soft foods & less volume veggies – that would be the smart choice, actually. And to go to bed early with sleeping pill also.. 

dinner was edamame 200, salad 100, yogurt 100, jello 100 most...and a little popcorn 50.

total today: excellent 1750.

Progress as of today: -0.6 lbs lost so far, only 3.6 lbs to go!

OhioRaven on 06/07/2016:
I'm stalking.


happy-1 on 06/07/2016:
I tried a gingerade Kombucha last night after reading all your posts. Wasn't bad!


MyGiftedLife on 06/07/2016:
Great job!!



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