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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Thursday Aug 21, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 126.2

Sorry about the lack of comments on ur entries....gonna have a slower weekend and even Friday I hope to leave u all some nice words ;) Thru lunch: 1050 :) doin gooood. Calories are around 1900.maybe burned 2100? So today's deficit is 200. Would have been lower but had a snack before bed.

actually more around 2000. some more snacking.

still gonna say I burned an extra 200 cal today ;)

so....this week...possibly burned 400 cal :)

Progress as of today: 0 lbs lost so far, only 4.2 lbs to go!


Horn_Of_Plenty - Wednesday Aug 20, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 126.2

Around 1250 after lunch...

Healthy eating all day :)

Healthy dinner: 500 tops :) well 550

1800 all very healthy including roasted potatoes and veggies and grilled chicken and salad and celery just very good and a peach.

Taking a break from the low calories bc my body is telling me that it wants one :)

Maybe just a carbonated kombucha drink for a snack tonight or maybe nothing at all...

Around 2100.

At least I got sleep on Wednesday night into Thursday. Hoping Thursday is a better day and lower calories :)

Progress as of today: 0 lbs lost so far, only 4.2 lbs to go!


Horn_Of_Plenty - Tuesday Aug 19, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 126.2

Fruit 250 Thru morning 750 Lunch around 550 1300 :) legs are painful.

boss doesn't understand or get it....that my legs hurt and that I don't want to work any overtime right now. oh well.

total calories around 2250.

I've been craving sugar and energy. had 1/2 banana at breakfast, full banana (small) at lunch, and a large banana during my workout. in addition, I had a coconut water at the gym.

trying everything to feel better, especially leg-wise. 

I didn't "overdo" the bananas just to feel better, I was actually craving them....

...hardly any walking, but I did do a full weights and abs routine at the gym tonight despite the pain. it's hard to not do a weights routine when I actually skipped one last week as well.

 

Progress as of today: 0 lbs lost so far, only 4.2 lbs to go!

puddles on 08/19/2014:
Wishing you a good day.


legcramps on 08/20/2014:
Awe, sorry your legs aren't doing too well right now. Are you doing a lot of icing and stretching?



Horn_Of_Plenty - Monday Aug 18, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 126.2

Breakfast banana 120, lemon water 30, supplement drink 20 so around 170; later chicken on wrap with coconut butter 300 or so around 500 here will have coffee at work! Snack: bar and coffee around 200 if I have the small bar. Lunch burrito made with low carb wrap , chicken fried rice leftovers around 450 - 500 and celery sticks 50. Same for dinner. Dinner: was healthy, stopped at the supermarket on my way to pt and ate a really nice healthy dinner. Around 400 of some sautéed veggies, little bit of roasted potatoes so good for me, celery sticks that I had brought to work, seltzer that my boss gave me. 1600 so far...less walking at lunch but finally full pt for my legs. Snack: not sure.

1800 calories today :)

maybe I burned 200 extra, maybe not. walking wasn't much.  I wonder if I truly burned 2000 calories. at least I did my PT. probably I did burn it, as I wasn't truly only sedentary.

so....200 cal burned today :)

Progress as of today: 0 lbs lost so far, only 4.2 lbs to go!

puddles on 08/18/2014:
Have a great day.


OhioRaven on 08/18/2014:
H O P. You are a solid Rock !


legcramps on 08/18/2014:
Nice! Hope you had a good time at your friend's bday party yesterday :)



Horn_Of_Plenty - Sunday Aug 17, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 126.2

Went to bed around 11pm and woke up before my alarm clock.  I guess my body just wants to relax before the big day today.  I was up at 6am.  Hopefully i'll be able to get sleep tonight before Monday but if not, oh well!

Weird breakfast: lots of sautéed veggies & leftovers, two small plums, then oatmeal and yogurt. 550 or so (could be more, but this is what I'm counting it as).

 

Around 2000-2200 great. No planned exercise, some walking but really not much.

Progress as of today: 0 lbs lost so far, only 4.2 lbs to go!

puddles on 08/17/2014:
Sure sounds like you are getting your body and mind ready for your week ahead. Have a great day.



Horn_Of_Plenty - Saturday Aug 16, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 126.2

Up early for dermatologist appt. last time at this dr bc they are 45 min away. Appt is at 8:15am. Then laundry later this AM, food shopping at some point, massage back on Long Island at 2pm, gym tonight. Tomorrow is a friend's bday out 2.5 hrs away out on Long Island and everything needs to be done before Tomorrow since next week I will be working and no days off. I wanted to take off but my boss made it pretty clear he would disapprove since my coworker is out next week already.

Tomorrow is tough since I may get home late Sunday night which would really piss me off before work Monday morning. I will be trying to get home at a reasonable hour Sunday, like 9pm or earlier (preferably 8pm) It's not that I don't wanna go to the party out on Long Island, I do!!! But I also would have liked a little more relaxation / alone time at home this weekend or a day off next week. Too much driving & rushing around on Saturday & Sunday. (but it is better than having no plans...)

Breakfast: fruit 100, yogurt 100, coconut butter 100, oatmeal 160, egg whites 100: around 550 nice! Snack iced coffee 650 Early lunch: tons of veggies roasted around 350, wrap 300 1300, good.

Crappy snack: frozen yogurt some being lower sugar with some mango and berries on top. 250 at most probably. 1550 but I guess tired and unsatisfied....time for gym I think!

More before gym: stopped at home, had a plum around 50 & protein bar 170. 220....will say 200.

total so far: 1750. eh.

gym banana 120, after gym small bar 130.

2000, perfect.

Progress as of today: 0 lbs lost so far, only 4.2 lbs to go!

puddles on 08/16/2014:
Sure sounds like you will busy next week. Have a great day.



Horn_Of_Plenty - Friday Aug 15, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 126.2

Happy Friday.

early snack: 50 cal of lemon water, the lemon, a liquid vitamin, and some cranberry supplement for uti since I just got over it.

....catch up later with everyone!

1450 till end of workday. Then dinner 1800 or so. All healthy but the salmon was in my fridge cooked since Sunday and I think it gave me diarrhea lol both times I ate it in a wrap on Friday lol u would think I would learn :)

around 2250. decent for sure. hard week. starting to feel very bingy at work as lack of sleep was starting to add up this week. glad tomorrow is the weekend & gonna try to make the best of it!

legs are well under par right now and feel quite bad. it's because of Wednesday. I have been eating better and trying to get more potassium in. I am trying to do better and it's sorta working.  My plan is to get legs healing more and quicker after activities like Wednesday. I think if I do what legcramps does, more stretching, it should do the trick.

this desk job is killing me.

Progress as of today: 0 lbs lost so far, only 4.2 lbs to go!

puddles on 08/15/2014:
Have a great day.


legcramps on 08/15/2014:
Have a good weekend :)


OhioRaven on 08/15/2014:
HaveaGoodDay !



Horn_Of_Plenty - Thursday Aug 14, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 126.2

Around 2000 on Wednesday and a lot of walking but less stairs than expected bc a coworker was afraid of heights so we ended up taking the temp elevators. My legs were more sore and inflamed glad I got to bed at a somewhat normal time.

Thursday calories: 1350 till end of work, after work healthy dinner around 500, small banana at gym and small protein bar 250. Total Thursday: 2100, nice. :) I did good this week.

burned approx. 300 cals this week = major success, considering :)

Progress as of today: 0 lbs lost so far, only 4.2 lbs to go!

puddles on 08/14/2014:
Hope you will be feeling better soon. Get some rest and have a great day.



Horn_Of_Plenty - Tuesday Aug 12, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 126.2

1600 before coming home and skipping gym....

veggies sautéed extra 100..1700...

fruit 100 and Kevita 1800...

Kombucha drink around 1850 :) so far...only some walking at lunch...legs felt horrible after work and I have a very early day tomorrow..boss asking me to come 1/2 hour earlier before a work trip into the city where we are visiting 4 job sites. lots of walking (and legs are weaker than usual). not really looking forward to tomorrow but glad it's something different. just nervous about potentially a lot of stairs and walking :) oh well!

Progress as of today: 0 lbs lost so far, only 4.2 lbs to go!

legcramps on 08/13/2014:
Good luck with the walking :)



Horn_Of_Plenty - Monday Aug 11, 2014
(counting calories/walking/elliptical/weights/bike)
Weight: 126.2

around 1700-1750. success.

trying not to eat anymore before bed.

calories were very good!

I'd say I burned around 300 today, nice!...more like 250, good!

exercise was the full PT exercises and around a 20 min walk at lunch. left leg is still a pain, but right leg is really get much better. in general both legs are getting there, slowly...but also I am being more active, so my legs are handling much more, which is great.

Progress as of today: 0 lbs lost so far, only 4.2 lbs to go!


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