home
forums directory search about DD
Sign-in or Join for Free!
Recent Diary Entries
nosetwitch 2:51P
Liza36 1:46P
biscottibody59 11:28A
OhioRaven 9:25A
SkinnyGrlWithin 8:59A
Jezebel 8:05A
museumgirl 7:57A
Puddles 5:50A
tgshare 10/29
Horn_Of_Plenty 10/29
thinkpositive 10/28
Grumpy 10/27
NYCYogini 10/22
Destiny65 10/20
Animob 10/18
curvygirl 10/17
shams 10/16
Smiley2 10/13
InnerPeace 10/08
Duaa123. 10/05
rjlc 10/02
Maria7 9/29
glassgirl3 9/26
crategrl 9/26
gfryer 9/22

Recent Forum Topics
Lori's Hummus (No Added Fat/Oil) - 11:10P 20-Oct

Too Much Exercise can Halt Weight Loss - 6:17P 7-Jul

DD Maintenance - 10:52A 24-Feb

Server Hiccup - 10:24A 31-Jan

It's So Hard To Say Goodbye - 2:17P 21-Aug

Small Bit From a Book - 2:17P 21-Aug

view Horn_Of_Plenty bio page
Horn_Of_Plenty - Thursday Oct 18, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

Wednesday: was ok...i wanted to leave work early, but no luck. 8-5:30. felt depressed. i need to kick myself in the butt and remember I will NOT do this job forever...

1900 cal before evening snack.

evening snack: 300

2100, perfect.

exercise: jogging, a little bit of leg exercies too.

...back to sleep now...

Progress as of today: 3 lbs lost so far, only 2 lbs to go!


Horn_Of_Plenty - Thursday Oct 18, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

Thursday:

up before alarm clock, my sleeping has been horrible since Sunday night. I am not complaining, just important that I write this. I feel very stressed and worn out.  I am taking Friday off.

calories before gym: 1800

total cal: around 2050-2100.

exercise: some jogging, some SLOW walking, and decent upper body weights. however, an overall weak workout, i was too tired to train hard.

Progress as of today: 3 lbs lost so far, only 2 lbs to go!

Supercheese on 10/18/2012:
hope the stress is off your back soon!


V on 10/18/2012:
Sorry that stress is keeping you from sleeping well :( I hope you get a chance to just chill out Friday <3


Umpqua on 10/18/2012:
I hope you get a good night's sleep soon!


LifeInATeaCup on 10/18/2012:
Hope your day off can give you some good down time and relax you even just a little :)


IndependentEm93 on 10/18/2012:
Hope you can sleep soon!



Horn_Of_Plenty - Tuesday Oct 16, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

up a lil bit before my clock which is nice...no rushing today :-)  gonna leave early, go chill at dunkin donuts and pay some of my bills then go to work...

breakfast:croissant with egg and a decaf coffee with milk and 2 equal

snack: protein bar, water

lunch: 1/2 avocado, canned pumpkin with equal and cinnamon, yogurt, chips...

felt very dizzy and sick at work this am...glad it's over...

exercise: full weights routine, walking for cardio.

calories: about 2250, good.

 

Progress as of today: 3 lbs lost so far, only 2 lbs to go!

V on 10/16/2012:
It is always nice to get up before the alarm :) Hope you have some decent down time before you go into work!



Horn_Of_Plenty - Monday Oct 15, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

up basically on and off all night bc i had a guy on my mind...he's the instructor, ex marine, at the bootcamp class i take. we were flirting and it is apparent we both are attracted to each other...was thinking about it and couldn't sleep lol!

breakfast: oatmeal with sunflower milk (it's not very good!), cinnamon, and some greens powder, truvia...then tea and protein bar 230: 430.

snack: i'm thinking decaf coffee today...maybe some caffeine......and protein bar...

 

thanks ladies for cheering me on with the marine business...hehe, he cute...and in shape. interestingly, i have felt his chest a couple times in passing...and it is nice and solid....LOL LOL

hope you all have a wonderful night, it's been busy over here!

1950 cal = awesome.

exercise: 40 min stairclimber = AWESOME. it was two 20 minute sessions, with a stretching break inbetween.

 

Progress as of today: 3 lbs lost so far, only 2 lbs to go!

Kati on 10/15/2012:
ohh, I discovered the Atkins bars last week, 60 grams contain: 235kcal, 20gr protein, 0,5gr sugar and 13,3gr carbs only! Very nice. :)


Kati on 10/15/2012:
sunflower milk??? brrr...


legcramps on 10/15/2012:
Holy, your night sounds a lot like mine...

Have a good one today :)


V on 10/15/2012:
LOL! Ex marine eh? I am sure he is super fit as well as attractive. Bet ya can't wait til next weekend ;) Hope you had a good day at work :)


supercheese on 10/15/2012:
Oh GOSH a marine...LOL. Being married to one, I know how that can go......



Horn_Of_Plenty - Sunday Oct 14, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

Sunday: breakfast: fiber one and sunflower milk 270 cal and egg 80. 350 total good. and a bar....had to do it! 230 more.

580. ok.

950..

healthy fare food?! 1000 or so overall...

1950...

dinner: very healthy 300 or so...maybe a hair more.

2250-2300. very nice.

exercise: bootcamp, walking at a fair for around 3 hours :-)

 

Progress as of today: 3 lbs lost so far, only 2 lbs to go!

Kati on 10/15/2012:
you've been doing great, girlie girl! :)



Horn_Of_Plenty - Friday Oct 12, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

Saturday:

midnight snack: chips 70, pumpkin with sweet and low and cinnamon 80: 150, good!

6am breakfast: fiber one and almond milk 250, protein bar 200: 450 - good.

snack:

snack/lunch:

all in all, too much food at dinner, but not a binge.

around 2500 cal.

Exercise: bootcamp and a little shopping. not much.

 

Progress as of today: 3 lbs lost so far, only 2 lbs to go!


Horn_Of_Plenty - Friday Oct 12, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

sister and mom were loud last night...sister was staying the night instead of commuting back to the city.  instead of going to bed at 10pm i went to bed close to midnight...not good!!!! :(  now i will be much more tired after work today!

anyways, enough complaining....HAPPY FRIDAY!

breakfast:

1600 cal till after my jog, 7:45pm.

big, but healthy and tasty dinner: lots of roasted veggies 160, potato chips 160, greek yogurt plain 100, an egg 80, a red pepper 40...but then too much split pea soup! lol 250, and a plum 50: 850 approx...ooopsie!

total: 2450, not crazy bad - healthy big meal is not a binge....maybe my body was needing the nutrition. and chips aren't bad - they are just fat and carbs - out bodies do need that. :-)

Progress as of today: 3 lbs lost so far, only 2 lbs to go!

V on 10/12/2012:
Happy Friday!!


supercheese on 10/12/2012:
have a great weekend!


nunnermack on 10/12/2012:
I hope you get some good sleep tonight and have a happy weekend!!



Horn_Of_Plenty - Thursday Oct 11, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

worked 8-6:30 hour commute each way...exercised around 7:30-8:30...gah, was supposed to get some good sleep but my sister was staying over my house and had me up bc she and my mom were so loud, i went to bed close to midnight.

Calories before evening run: 1450 :)

calories in snack: pumpkin with some sugar free sweetener and cinnamon 100, protein bar 230, 2 plums 100...430, good.

total: 1880, good. i was thinking it would be much lower, but i guess i had forgotten my snack before the run...lol. 1880, is great.

run: around 5 miles.

healthwise, some healthy, some unhealthy, but good assortment. :-)

Progress as of today: 3 lbs lost so far, only 2 lbs to go!


Horn_Of_Plenty - Wednesday Oct 10, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

Booked a couple nights with my guy friend in Toronto & Niagara Falls at the end of November (yeah, it's cold but we got a great deal!!!) can't wait...something to look foward to and work for! YES!

BREAKFAST: plum 50, oatmeal 220, bar? 210 = 480.

2150.

full weights, walking.

Progress as of today: 3 lbs lost so far, only 2 lbs to go!

inmorning on 10/10/2012:
I am a big believer in going to places out of season. I don't like crowds to begin wtih and you are right about the rates being much better.


V on 10/10/2012:
Yayyyy I am sure you are looking forward to that :)


Kati on 10/11/2012:
Cold burns calories :D



Horn_Of_Plenty - Tuesday Oct 09, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

I am aware my weight is been fluctuating and a little on the upwards side, so just being aware will help me focus on keeping it back down...

breakfast: oatmeal and some greens powder, almond milk, and protein bar:430. great.

snack: bar 210, tea.

lunch: healthy: 

snack:

2100 cal & full cardio routine...and full night of sleep.....close to it! yes. a great evening.

Progress as of today: 3 lbs lost so far, only 2 lbs to go!

V on 10/09/2012:
Hope that your first day back at work is quick and painless :)



[ Previous Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 Next Page ]