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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Tuesday Apr 03, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

(3000)

breakfast + coffee = 400.

snack: bar. 230.

lunch:

dinner:

snack:

2050. = excellent. proud of it. :-) what's not to like!?

exercise: hour weights. 45 min cardio (3 mi run/walk)

-200 cal today (guesstimate!)

 

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!

hollybelle on 04/03/2012:
Hope you got more sleep last night. LOL - rest up for vacation so you can enjoy it! Good idea! Has your work calmed down a bit?


Kati on 04/03/2012:
I need coooooffee...


V on 04/03/2012:
I am sure you are counting down the days til vacay :) Have a good one!



Horn_Of_Plenty - Monday Apr 02, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

(3200)

1900 cal.

fell asleep last night around 8:30pm..woke up a lil bit on and off because people in my house were up, but overall, i slept till 6am. i am feeling the same sorta thing for tonight. trying to rest up a lil bit before my vacation so that i can enjoy it next week!  after a month of working 6 days a week plus overtime, i am a lil bit pooped.

exercise: had difficulty at the park, very windy, only did 3 mi...mostly walking.

 

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!


Horn_Of_Plenty - Sunday Apr 01, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

(3400)

breakfast cooked wheat cereal, almond/coconut milk, egg whites, yogurt: all of this made with tons of cinnamon and chocolate liquid stevia on bran crackers. 400 total. wow. tea. water and chocolate stevia.

2100 cal. good.

4 mi walk.

45 min weights.

goodnight.

 

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!


Horn_Of_Plenty - Saturday Mar 31, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

Breakfast: egg/oatmeal combo made with milk, yogurt, bran, seltzer with added chocolate stevia and herbal tasty tea. 380.

snack: fruit or bar, depending how hungry!

lunch: tbd - at music festival. working 8:30 till 5:00 today.

seeing best friend afterwards for errand and dinner.

around 2700. good.

4 mi run/walk.

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!


Horn_Of_Plenty - Friday Mar 30, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

(3000)------> excellent decreasing calories. let me meet this little goal before my vacation. i need to at least lose these remaining ones. not bad at all :-)

2050 cal.

exercise: 3 mi overall and weights pretty much full workout. ended around 11pm lol. worked 8-12:30 and then 3:30-9:00pm.

tomorrow is the last day of Saturday work. felt good to take the challenge!

200 cal saved? maybe? lol. i will say so!

 

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!


Horn_Of_Plenty - Thursday Mar 29, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

(3200) good.

1950 or so cal. very very bingy in the evening. luckily i stopped. didn't even have that much time to eat, which is good at night sometimes!

calories saved: let's say 200.

exercise 4 mi run/walk. better than quitting at 3! I want to start getting into 4.5 and 5 mi. soon, gradually!

 

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!

supercheese on 03/30/2012:
Hope youre having a good day!!



Horn_Of_Plenty - Wednesday Mar 28, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

(3400) less than a pound to burn wahoo. sleep helps so that i won't be hungry. trying to get some sleep, even if not 8 hrs. maybe more like 6.5-7 ugh. it's ok though...i am trying to relax a bit! thurs-sat goal is to burn at least 200 per day. (means i need to eat 1900 or so per day). -600 cal if i can do it :-)

breakfast: oatmeal & egg 200, yogurt 100, bran 50 coffee 50 400.

snack: big protein bar 270

1900 or so cal. decent.

exercise:the minimum, but very good. hour cardio, 45 min weights.  horrible sets of pushups, getting very weak with them!

 

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!

WII on 03/28/2012:
Hello! Just checking in! WII was here! :)



Horn_Of_Plenty - Tuesday Mar 27, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

2200. no exercise. ****!

i couldn't. i had work and then an event after. going to sleep. got home at 10pm.

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!

Kati on 03/28/2012:
you're going to get some extra exercise in when you have more time, I know you! :) don't be too hard on yourself.



Horn_Of_Plenty - Monday Mar 26, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

(3700 to burn before this vacation in two weeks) at least a pound. and then I'm gonna get extra toned for summer....a little at a time. i may not be how i wanted to be for this vacation, but i can't say that i'm at all upset with myself. I'm glad i've kept the weights up. and, when i go visit my friend in July (a guy in Canada), and for the beach here all the time lol in the summer, I am gonna look good. I will be weighing in the 'teens by then. I promise you and myself that. (at 5'1", weighing in the teens is healthy and fine!)

1900 cal.

4 mi jog mostly and walk.

 

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!

legcramps on 03/27/2012:
You've been doing great; I sure wouldn't be at all upset with those results!



Horn_Of_Plenty - Sunday Mar 25, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

breakfast: eggwhites 100, grilled marinated veggies 100, bruschetta spread 100, bran 60, yogurts 200: 560 = great :-)

snack: bar 200: , oatmeal, nuts cottage cheese: 450

12:45: some fruit 40

1250, great.

exercise: going to the park in the AM. weights in PM. bed very EARLY.

2250 or so. good.

exercise: at least 5 mi walking, 1/2 hr weights.

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!


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