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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Sunday Sep 23, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 121.0

Good bootcamp workout in AM.

calories up to & including a huge 1:30pm late lunch (felt the desire to eat a big, big 1050 cal meal but healthier than usual bc it did include veggies, carbs, protein): 2100 so far, planning on a higher calorie day :-)  It IS OK!

another binge, too much work, too much exhaustion lately.

around 4000 cal today.

Progress as of today: 14 lbs lost so far, only 6 lbs to go!


Horn_Of_Plenty - Saturday Sep 22, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 121.0

2200 total cal. good.

exercise: bootcamp this AM, hour jog/walk

taking it easier this weekend.

I am so freakin proud of myself for losing close to 15 lbs this year.  My journey is NOT over bc I am driven to succeed.  I will be a cop and in a year or less that process WILL fully begin for me.  I thought it would be sooner, but I made a phone call, and there is probably still several months of just waiting on my part. Thank god I have a job for now...

Back to the weightloss, this journey is NOT over. I have fitness that I am still improving on - especially the aspect of becoming a better runner.  I am so proud of myself - the fact that I AM a RUNNER now! amazing.

So weightloss, I have less than 10 lbs to go.  My goal is 115. and at 5' 1.5" it's a nice - healthy weight goal.

Progress as of today: 14 lbs lost so far, only 6 lbs to go!


Horn_Of_Plenty - Friday Sep 21, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 121.0

haha...was supposed to be at work at 7am but totally slept through...thankfully i was there before 8am!

quick day at work bc we were VERY busy!

1450 cal before evening snack...

evening snack: well, overindulged in protein bars (3) but things could be worse! i also cooked some spaghetti squash for the weekend & ate the peels with the protein bars, along with a couple small plums. LOL. so, total cals around 600.

total: 2050, good.

exercise: an hour jog!

(at 30 yrs old, i noticed how much easier it is to gain weight from binges...)

 

Progress as of today: 14 lbs lost so far, only 6 lbs to go!

V on 09/22/2012:
Hope you have a nice relaxing weekend HOP :)



Horn_Of_Plenty - Thursday Sep 20, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 121.0

edit: around 2200...and i should really watch these binges, everytime i binge it becomes increasingly harder to maintain a positive outlook and feel good after (for days after!)...

exercise: fantastic weight routine, walking for about one hour.

 

my weight will be at times around 3-4 lbs higher than the weight listed, but I won't weigh myself for AWHILE, probably till sometime next mid month.

6am EARLY breakfast: egg and tomato juice: 110

7:30 or so late breakfast: oatmeal (peach flavored with added sugar) and bar: 500

snack: would rather not even think about this now... probably another bar...200

810, fine...

lunch: boss will offer me veggies but bc of all these bars and binging mon & tues, i don't think i'll be able to eat anything besides chips & yogurt.

snack/dinner: not sure...but nothing bulky...

snack:

this day already started horribly with me waking up before my darn alarm...dad is having hernia surgery today, i guess he's nervous & up around the house...

 

Progress as of today: 14 lbs lost so far, only 6 lbs to go!


Horn_Of_Plenty - Wednesday Sep 19, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 121.0

Actually happy to be back to the grind today :)  I consumed maybe 9000 extra calories in these two days.  Although I feel miserable, I am glad to get out of the house, back to work & busy...

my sugars are all over the place...and i do feel quite badly...

breakfast: 550

1800 cal & worked over 12 hours (8am till about 8:15pm...)  maybe working was better than all that excess eating mon & tues?

Progress as of today: 14 lbs lost so far, only 6 lbs to go!


Horn_Of_Plenty - Tuesday Sep 18, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 121.0

eating all day long & feeling very warn out.

unfortunately, i wasn't able to use the time wisely at home yesterday and today. too much unplanned time & too much exhaustion really got me making horrible choices, basically to sit around at eat junk ALL DARN DAY. tomorrow i have work, it will be tough going back especially after binging since yesterday evening.

I hadn't done this in a long time & I hope it will not happen any time soon again.  I will work not to make this a usual occurance.  Just a disorder that is sometimes hard for me to tackle...especially when i'm home, with food, and no plans. should have joined a temple or gone to work!

oh well, tomorrow's a new day.

good evening.

(lots of binging)

left the house to do weights at the gym...feeling like i needed to...

Progress as of today: 14 lbs lost so far, only 6 lbs to go!

V on 09/18/2012:
Sorry you are having a tough day :(



Horn_Of_Plenty - Monday Sep 17, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 121.0

Happy New Year...not going to Temple today since we aren't members at the moment, so happy to have the day to relax at home...

full-on exhaustion! sleeping literally all morning...well, eating, sleeping, web surfing, cleaning, putting laundry away... :)  nice to have a lazy day off! dinner later with family and driving grandma home...

breakfast: fiber one and almond milk 250, bar 170: 420...

snack 250 bar and fruit.

smoothie: pineapple 50, ice, almond milk 30, yogurt 100, little protein powder 60: 240.

fruit snack 90

dinner: around 1200

good, 2200....

couldn't help it, but snacked afterwards, 650 more....nope, decided to have a lot of cake...

3600 calories today. cake was good, lots of it....and binge at night 2am: around 4700 cal total.  i knew this might happen & actually i'm ok with this, back to good eating tomorrow...

exercise: hour outside with sister, other than that feeling completely exhausted today.

2850, fine.

Progress as of today: 14 lbs lost so far, only 6 lbs to go!

V on 09/17/2012:
Soemtimes you just need that one day to sleep and recharge the batteries..I hope you had a good time with the family today! Happy New Year <3


supercheese on 09/18/2012:
Shanah tovah :)



Horn_Of_Plenty - Sunday Sep 16, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 121.0

nice satisfying breakfast: plum 60, lots of fiber one 240 and almond milk 60, protein bar 210: 570, good.

lunch shake: 250, later a snack 50.

snack: fruit 130, veggies 50

total so far: 1050 good.

EXERCISE: fantastico! 40 min run/walk, and bootcamp in AM! yeah, couldn't be happier with this...

snack before dinner: fruit, protein bar: 230

total before dinner: 1280 = pretty perfect.

...dinner holiday party tonight...

 2600 total cal, ok.

 

Progress as of today: 14 lbs lost so far, only 6 lbs to go!

grannyannie on 09/16/2012:
Enjoy your Sunday.


Umpqua on 09/17/2012:
Wow, you're doing great, congrats!


V on 09/17/2012:
Hope you had an awesome weekend :)



Horn_Of_Plenty - Saturday Sep 15, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 121.0

WOW! I am sooo close to weighing in the teens!!!! yes!!!!

Up doing laundry and relaxing before a bootcamp class :-)

10am bootcamp :) followed by lunch and maybe some other exercise...maybe the car wash, as well.

meeting my friend to get our nails done later and dinner...maybe some walking at the mall too!

i hope you all have a great day!

up to 2pm: 1200 calories, great...

at the very most, 2200 cal. great weekend.

Progress as of today: 14 lbs lost so far, only 6 lbs to go!

V on 09/15/2012:
Congrats HOP!! have a great weekend :)



Horn_Of_Plenty - Friday Sep 14, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

2150 cal. perfecto, even if i still have a little extra after this.... :-)  ahhh, well, at 11pm when i should of been sleeping, i got really hungry. had a bagel and a hard boiled egg. 310. total today: 2550, decent.

exercise: about a 5 mi jog :-)

goodnight. lots of working this week! ...lol, yes, it was only 3 days, but long hours :-) I did it! grateful for the weekend!

Progress as of today: 13 lbs lost so far, only 7 lbs to go!


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