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view Horn_Of_Plenty bio page
Horn_Of_Plenty - Monday Nov 12, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

8am Breakfast: fiber one and almond milk 300, protein bar but not really what i was in the mood for 210, chocolates 300, peanut butter 300, yogurt 150: 1260.

around 6000-7000 cal.

hour and 20 min walk.

tomorrow will be better, not just saying, i will continue to acheive the goals that i've been very successful with....of course these two days put a damper on progress, but I believe in myself and I have the willpower to make it happen. yes, i had a two-day setback...but there's no reason i can't be successful going foward.

Progress as of today: 6 lbs lost so far, only 1 lbs to go!

V on 11/12/2012:
Sorry you had a tough weekend, hope today is better for you <3



Horn_Of_Plenty - Sunday Nov 11, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

2am: 1250 cal meal: cereal and almond milk, big banana, 2 small bags sun chips, protein bar, corn english muffin w/ lots of peanut butter. reason for the small binge: stress, being overely tired, and not enough rest/lacking energy for the physical activities i would like to do on Sunday and my body already knowing it...also i have my period and i think what i ate was induced by that...

7am: 1750 more calories in cookies, cereals, chocolate, candy....yeah, i binged, but i am not surrendering...one failure doesn't equal failure for life, just for today, but i am going to bootcamp now!

3000 cal so far, plan is to have up to 5000 calories if i need to today. today i am not focussed on eating healthy, but still staying active. today is a break from any diet routine...

exhausted. thank god tomorrow's a new day.

6000 calories today.

hour bootcamp, hour walk, and feeling very depressed about basically everything.

Progress as of today: 6 lbs lost so far, only 1 lbs to go!


Horn_Of_Plenty - Sunday Nov 11, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

2am: 1250 cal meal

Progress as of today: 6 lbs lost so far, only 1 lbs to go!


Horn_Of_Plenty - Saturday Nov 10, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

6am breakfast (couldn't sleep...insomnia most nights this week): fruit 40, fiber one and almond milk 200, protein bar 210: 450 - fabulous.

snack: 8:30 AR 210

700 :-)...and some energy drink before bootcamp....

then driving to get my tapes converted to dvd's....and then a nice acupuncture session...before some walking/jogging?

then meeting a friends for dinner....ooooh, a nice weekend....for sure!

1500 up until dinner....hungry day!!!!

dinner:at least 700

around 2200-2300. good.

 

Progress as of today: 6 lbs lost so far, only 1 lbs to go!


Horn_Of_Plenty - Friday Nov 09, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 119.0

DO YOU SEE THAT LOW WEIGHT!?!?!? wow!

and this weight is after eating higher calories, all about 2000 for sure lately....wow wow. interesting.

breakfast: healthier, and maybe coffee

snack: BAR

lunch: basically healthy

snack: not sure...maybe chips and a big apple...

dinner: no clue...maybe some of the food i have at home...

exercise plans: cardio and abs

maybe around 2100 cal, good.

exercise - not great, but managed around 45 min of cardio today. some ab work.

Progress as of today: 6 lbs lost so far, only 1 lbs to go!

V on 11/09/2012:
WOW congrats HOP!!! 2000 calories is not alot for someone who is as active as you are :) Have a good day!


LifeInATeaCup on 11/09/2012:
WELL DONE!! That is absolutely brilliant! You are an inspiration for me! :)



Horn_Of_Plenty - Thursday Nov 08, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 120.5

nice, filling like crazy!, enjoyable breakfast: 500 cal.  high fiber warm wheat cereal w/ almond milk and cooked cranberries and some truvia and a veggie powder lol 260 and a protein bar 240.

crazy storm last night, nothing's plowed yet, we shall see about work...maybe a half day or something...undecided as of yet! last night i drove home in the storm, it took 2 hours and we were going as slow as 5mph!

2350 cal (good)....full weights but minus abs and some work i usually do downstairs at the gym. better pushups. 35 minutes good cardio & at least 10-20 more minutes overall of cardio during day. good. i did my best.

Progress as of today: 4.5 lbs lost so far, only 2.5 lbs to go!


Horn_Of_Plenty - Wednesday Nov 07, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 120.5

just a bad week. last night, my boss kept me sorta late - considering i was going to vote after work! he kept me even 15 minutes over after an hour of overtime already. basically, this is just freakin abuse and i am starting to get sick of it. my skin is red, flamed, scaly around my forehead, and broken out to prove it.

thank god for having Monday off...

2200 calories today.

2hour drive home from work in the snowstorm...at times, we were all going 5mph. tough times for the tri-state NYC area!

30 min run/walk on treadmill, all i could do before feeling so tired...

ate 600 cal, more than i thought i would, but overall calories decent....

better days ahead...rough week for everyone around here...

even tonight, we have having a terrible snowstorm, i worked an hour overtime.

Progress as of today: 4.5 lbs lost so far, only 2.5 lbs to go!

V on 11/07/2012:
:( I am so sorry that your boss is a tool. I hope today is better for you <3


nunnermack on 11/07/2012:
Hey...if this happens again on election day, he cannot stop you from leaving. It's a law and you are allowed 2 hours off if you need it.



Horn_Of_Plenty - Tuesday Nov 06, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 120.5

What does eating a box of fiber plus granola bars do? ohhh, lol, trust me, it's not good.....trying to relieve myself of the worst gas....drinking so much tea this AM. gonna be long day as i went to bed around 11:30 and I woke up around 5....but happy, happy i have gas - GAS IN MY CAR! - and that I can go vote tonight...

calories up until walk: 1750

calories after walk: 230

total:1980. blech. not satisfied, maybe a plum...

hour leisure walk.

bad evening, my mom and i had yet another fight.

Progress as of today: 4.5 lbs lost so far, only 2.5 lbs to go!

V on 11/06/2012:
OH NO! I hope your issue is resolved before you get to work..Have a good day :)


IndependentEm93 on 11/06/2012:
Have a great day!



Horn_Of_Plenty - Monday Nov 05, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 120.5

Off to work later, I still have just under half a tank so I am good for a couple more days...even till Wednesday if I have to be without gas till that morning :-) I never drove at all this weekend :-)

Breakfast:

had to wait on line for gas tonight, so my plans got a little fumbled. the gas line took almost 2 hours.  i was done around 8:30pm. then, i stopped quickly at the gym for a half hour.

 i'm glad i left work early, bc finding gas was funny...pretty funny...luckily the cops always steer you RIGHT! :) love the cops and one day I will be one! yep...as many of you know that's my long term, dream, one day to be reality! and when that day comes, i will celebrate like no tomorrow when i enter the academy i will be the HAPPIEST WOMAN IN THE WORLD!

ok, so eating, no so great. tomorrow will be better.

today, up till the gym, 2400

after gym: 150 more.

total 2550, not horrible, by any means. tomorrow better. i may need caffeine though bc it's a late night.

Progress as of today: 4.5 lbs lost so far, only 2.5 lbs to go!

Umpqua on 11/05/2012:
I'm glad to hear your fared well after the storm and that you are doing well!


V on 11/05/2012:
Have a good day :)


IndependentEm93 on 11/05/2012:
Have a great day!



Horn_Of_Plenty - Sunday Nov 04, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 120.5

5:30am breakfast: 420

8:30am snack after 1hr and 20 min jog/walk: 1.5 yogurts 200, oatmeal 150, fruit 100: 450 cal

11:45am lunch: more yogurt (i don't have as much food as i'd like in the house and we are saving gas lol not driving to the store...) i could have tuna or soup but wasn't in the mood... so yogurt and more cooked cranberries 200, with some flax 40 atop bran crackers 50: around 300...and a tiny plum. 330.

2pm snack: cooked veggies with light sauce and some cucumber: 150.

1350 :-)

snack later: probably a bar...around 200

 around 2250  = great job to me.

exercise: 6 mi jog in AM, 30 min walk in afternoon, and lots of sitting lol otherwise.

 

 

Progress as of today: 4.5 lbs lost so far, only 2.5 lbs to go!

V on 11/04/2012:
Hoping that you had a nice relaxing weekend :) I can only imagine how tough it is to get gas there. Are you still driving to work now that there is a gas shortage? Just curious. Have a great evening :)



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