home
forums directory search about DD
Sign-in or Join for Free!
Recent Diary Entries
Horn_Of_Plenty 5:21P
museumgirl 3:56P
SkinnyGrlWithin 11:02A
Jezebel 9:32A
Puddles 8:11A
biscottibody59 10:46P
thinkpositive 10/20
Destiny65 10/20
OhioRaven 10/20
Animob 10/18
tgshare 10/18
curvygirl 10/17
shams 10/16
Smiley2 10/13
InnerPeace 10/08
Duaa123. 10/05
rjlc 10/02
Grumpy 10/01
Maria7 9/29
glassgirl3 9/26
crategrl 9/26
gfryer 9/22
AIPPaleoGal 9/16
tdfipk 9/15
legcramps 9/15

Recent Forum Topics
Lori's Hummus (No Added Fat/Oil) - 11:10P 20-Oct

Too Much Exercise can Halt Weight Loss - 6:17P 7-Jul

DD Maintenance - 10:52A 24-Feb

Server Hiccup - 10:24A 31-Jan

It's So Hard To Say Goodbye - 2:17P 21-Aug

Small Bit From a Book - 2:17P 21-Aug

view Horn_Of_Plenty bio page
Horn_Of_Plenty - Saturday Jun 09, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

3am snack: can't sleep...doing laundry. 170 cal protein bar.

5am snack/early fast breakfast: powerbar 230.

6:30 yogurt. 100

9:30am snack before jog/walk of 4.5 mi: 200 cal of granola bar & decaf coffee

lunch: huge salad with eggwhites, some grilled veggies, all healthy things: 250 at most.

950, awesome so far.

early dinner with grandma: 

maybe weights at the gym tonight...otherwise tomorrow morning, which will not be so nice....lol...since i'm meeting my friend for the beach at 11:30am...too much rushing....

 1950 and then a protein bar. around 2150, good!

 

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!

V on 06/09/2012:
I hope you have a nice relaxing day off <3



Horn_Of_Plenty - Friday Jun 08, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

feeling a lil tired, still, don't wanna work any extra today & I think I will tell my boss that - "that i have an appt"  I've already left early (actually, on time) 2x this week. around 4:45 instead of 5:30. i just can't do it, lately.

breakfast: lots of fiber one 250, almond milk 50, yogurt 100: 400. good.

1600 before dinner...

dinner: my usual fave go-to when i'm home, tired, hungry: eggplant rolletes by celentano 350 (this is what i go to when i want comfort food lol), added with it: bran 60, salad 20, tofu 100, 2 greek yogurts 200: 720...good.

total: 2320, fine!

exercise: cancelled my kickboxing...so now i have no more. i didn't wanna, but i'm completely wiped out and didn't wanna take an 8:15pm class. instead, i walked 4 mi at the park.

with the kickboxing, i had a deal, ended up only using TWO of the FOUR classes available, lack of time :-(  unbelievable, really. i love these deals, but lately i'm completely drained and don't have any time. i will make up for it though!

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!

V on 06/08/2012:
I hope you get outta there early today, enjoy your weekend :)


liza36 on 06/08/2012:
Definitely get out early if you can. Have a good weekend.


supercheese on 06/08/2012:
OOO id sneak right out. Its a friday right? lol


nunnermack on 06/08/2012:
Have a good weekend!!



Horn_Of_Plenty - Thursday Jun 07, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

yogurts, fiber one & almond milk, strawberries: 450.

1900 before late night snack after gym.

then, coffee big!!! 50?, 170 protein bar, 200 grilled veggies with olive oil. 420.

2320. not great, but not terrible.

exercise weights full & cardio easy.

 

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!

liza36 on 06/07/2012:
I can sympathize with your entry from yesterday. Eating just enough to limit achieving your goals. That's exactly what I'm doing and it's so frustrating! Hang in there.



Horn_Of_Plenty - Wednesday Jun 06, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

still eating too much, not like way too much, but enough not to lose any weight and keep the extra weight that i've already gained on....

why? because i am eating too big a lunch, or snack after work, or dinner. too many hours, giving in at night, not terribly, but enough not to reach any goals...

total cal today: around 2100.

exercise: hour of biking, stairclimber, treadmill mix.

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!


Horn_Of_Plenty - Tuesday Jun 05, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

2100 or so.

weights and hour of cardio.

not enough sleep.

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!


Horn_Of_Plenty - Monday Jun 04, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

breakfast: fiber one and almond milk 350.

snack: protein bar

lunch: tofu, greens, chips??

 healthy lunch, but way to much. boss cooked again. approx 2300 cal today.

goodnight.

no workout, didn't have time to spend at the gym and i want to relax now. it's 9:10pm.

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!

hollybelle on 06/04/2012:
Hope you had a good weekend! Good Jog yesterday! 6 miles - impressive!


V on 06/04/2012:
Hey there! I hope you have a good day :)



Horn_Of_Plenty - Sunday Jun 03, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

8am: breakfast: protein bar 210, then fiber one and almond milk 280, another protein bar 170: 660, good.

9:30: 130 cal dark chocolate covered  banana from the frozen ice cream section at the supermarket

10:30: snack: 230 2 greek yogurts, rice cakes

11:30: tomatoes, popcorn: 150

1:30: almond milk, protein bar: 250

4pm snack: sun chips 140

6:30pm snack: dried fruit 150

7pm dinner: mostly healthy, but big portions and an addictive chocolate protein bar after...too much, i know! 500?

2410, decent.

exercise: around 6 mi. mostly jog, some walking.

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!


Horn_Of_Plenty - Saturday Jun 02, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

went to bed last night around 2am...was reading...

5:30am  weirdo breakfast: pita bread 200? hopefully? doens't say and it's big, but made of wheat bran, apricots 60, protein bars 400: 660, good!

7:15am snack: 2 apricots 60, protein bar 210: 270

11am snack: more BIG pita, it's thin, but big in diameter, hopefully not more than 200 cal!

lunch with grandma: around 600

out to dinner: primarily healthy, around 600.

2350, good.

exercise:ehhh, 3-4 miles total.

 

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!

V on 06/02/2012:
Hope you have a good weekend HOP :)



Horn_Of_Plenty - Friday Jun 01, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

breakfast: egg whites, pita, bran crackers, yogurt: 400.

snack: coffee, bar...........

lunch: chicken, egg/potato sautee, veggies, tomato? bread?

snack:

calories before kickboxing: 1750

calories after: 2 smallish apricots, 2 protein bars: 420 or so.

2170, good. 2500 approx.

20 min stairclimber, hour kickboxing class including some stretching.

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!

liza36 on 06/01/2012:
Have a good day and a great weekend.


hollybelle on 06/01/2012:
Hi HOP!



Horn_Of_Plenty - Thursday May 31, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 124.5

boss brought in very good stuff today. so i ate around 750, which i usually do if he brings lots of things that I like. I do NOT feel bad, as the food is generally very healthy, just usually more sauce/olive oil added which ups my calories. at least they are healthy...

exercise today: bike to and from gym, about 10-15 min each way, 20 min treadmill, hour weights.

overeall calories: 2150, good.

+++++++++++++++++++++++++++++++++++++++++++++++++++

breakfast: egg whites 100, bran and bran pita haha yes really 220, yogurt 80: 400.

snack: coffee, bar

lunch: chicken, salad, probably chips or pita or bread, sauteed/fried lightly veggies? 

wanna do weights, but woke up in the middle of the night & slept poorly, will still attempt weights tonight at gym.

Progress as of today: 10.5 lbs lost so far, only 5.5 lbs to go!

V on 05/31/2012:
Sorry that you are still having sleep issues :(



[ Previous Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 Next Page ]