home
forums directory search about DD
Sign-in or Join for Free!
Recent Diary Entries
InnerPeace 5:48P
Horn_Of_Plenty 4:46P
Cybermom4 3:34P
Puddles 6:06A
Umpqua 5:47A
OhioRaven 4:46A
grannyannie 4/26
Duaa123. 4/23
thinnside40 4/22
biscottibody59 4/20
mcwoo40 4/20
Soon2BThin 4/17
Maria7 4/16
SkinnyGrlWithin 4/09
museumgirl 4/03
thinkpositive 4/03
metamorph45 4/02
getmebackto150 4/01
Belly 3/29
Liza36 3/23
SkinInTheGame 3/22
BellaK 3/18
heart2me 3/14
HealthyHannah 3/13
teensybikini1 3/10

Recent Forum Topics
Summary: No-Fat-Added Plant-Based Eating - 1:24P 23-Apr

DD Maintenance - 8:26P 6-Mar

*** Webmaster Shoutout *** - 4:39P 9-Dec

Lori's Hummus (No Added Fat/Oil) - 10:33A 22-Nov

French Onion Soup - 8:39A 4-Nov

Too Much Exercise can Halt Weight Loss - 6:17P 7-Jul

view Horn_Of_Plenty bio page
Horn_Of_Plenty - Monday Sep 10, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

I had a fabulous time on my trip :-)

Lots of wonderful experiences. much to talk about, but just gonna have a peaceful night now & relax.

++++++++++++++++++++++++++++++++++++++++++++++++++++++

grrr, came home and had dinner, unexpecected late bday dinner pie :-( was good, happy my parents wanted to celebrate, but ate too much today bc of it.

big dinner w/ unexpected pie slice: 1100

other calories: 1550

total cal: 2650. eh. would have been good if not for the DAMN PIE. kinda angry bc it is holiday season (jewish) and i really might have a hard time with all the temptations, along with birthday season in my family. lots of bdays these next few months....

blech.

Progress as of today: 13 lbs lost so far, only 7 lbs to go!

inmorning on 09/11/2012:
I guess we get an early start on the holidays, now that I think about it. Pies are a big temptation to me too. They seem to disappear so fast. Just a thought, since you are worried about going backwards on holidays, maybe allow yourself 1-2 spoonfuls of the really tempting stuff. I say that like I am good at it but truth be told and my weight will attest to the fact that I am not. But, it is my ideal. Glad you had a great trip.


Supercheese on 09/11/2012:
as one jew to the next, i know exactly what you mean........



Horn_Of_Plenty - Friday Sep 07, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

...i'll be at the airport around 1pm today for my flight to Toronto! wahoo!

Progress as of today: 13 lbs lost so far, only 7 lbs to go!

V on 09/07/2012:
Yayyy! I am sure you will have a blast! Happy Birthday!!!!!


legcramps on 09/07/2012:
Damn, you'll be right next door to me! LOL, not really, just kidding.

Enjoy your trip to Toronto!


inmorning on 09/07/2012:
A trip sounds fun. I have never been to Canada. I suppose I should go sometime. I was so upset when I was visiting friends in Washington for about 3 weeks one summer and found out after I left how close we were to Canada. Have fun on your trip.


sailingeagle on 09/07/2012:
Enjoy your trip Horn! I meant to thank you earlier for the veggies suggestion. I had some recent computer problems, but I'm back now! :) Hope you have a blast!


IndependentEm93 on 09/07/2012:
Have fun on your trip!



Horn_Of_Plenty - Thursday Sep 06, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

good day overall, too many veggies/fiber, but what can a girl do! :-)

total: 2150.

goodnight.

exercise: leisurely walk, but good weights.

Progress as of today: 13 lbs lost so far, only 7 lbs to go!


Horn_Of_Plenty - Wednesday Sep 05, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

weight is up a couple lbs, which is OK, just need to keep on track overall. :-)

breakfast: filling and good: warm fiber cereal and half avocado 320, yogurt 100, protein powder 50: 470. good.

snack: bar 210, tea.

lunch: VERY HEALTHY, but big.

1600 so far...and plu, 1650.

evening snack: another plum and a protein bar...right before bed. didn't want that, but didn't want to be hungry either. :-(

1900-1950 today. pretty good.

exercise: will be a jog once i use the bathroom....and relax.

Progress as of today: 13 lbs lost so far, only 7 lbs to go!

inmorning on 09/05/2012:
I had lost a couple of pounds too and they are back up. It is annoying. You can do this!


V on 09/05/2012:
Have a good run :)


legcramps on 09/06/2012:
Enjoy your day today :)



Horn_Of_Plenty - Tuesday Sep 04, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

big tasty breakfast: oatmeal with water and protein shake and cinnamon 210, yogurt 100, 1/2 avocado 160: 470, great.

snack: protein bar, tea.

lunch: fish, spinach, pita...?

(leftovers)

after work: mushrooms sauteed in pita??, fruit? (more leftovers...)

snack:?

bed!

2200 cal, more than i wanted, but good.

goodnight! exercise: ****tyyyy bc i got to the gym late but didn't wanna stay late. 40 min cardio.

Progress as of today: 13 lbs lost so far, only 7 lbs to go!

V on 09/04/2012:
Yayyy for a nice enjoyable weekend..Have you started the countdown til your bday trip?



Horn_Of_Plenty - Monday Sep 03, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

breakfast: 2 plums 80, fiber one and almond milk 250, bar 210: milk 80: 620

great day off.

full weights in AM. slacked with abs, will make up for it tomorrow. bike ride to and from gym. hour walking after. 3 mi jog in PM.

visited grandma for dinner.

good day to recharge. bed early.

2350 cal or so, good.

 

Progress as of today: 13 lbs lost so far, only 7 lbs to go!

V on 09/03/2012:
I hope that you are having a good day off :)



Horn_Of_Plenty - Sunday Sep 02, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

Change of plans this AM, I will go to bootcamp class at 9am then the beach later on.  At first, plans were to go to a rather far, but really nice beach.  But since we are going locally now, I can go to bootcamp too! yay.

I'm liking my weight chart to the right...Going DOWN. Even slow is good, ladies.  122 looks nice for starting September.  I can't even imagine what I am going to feel like at 119.  This is far away from now, but it's gonna happen!  Maybe by end of September or October...

Big breakfast: lots of fiber one 200, small banana 110, almond milk 60, cinnamon, protein bar 210: 580.

edit: total calories a bit high because we had a nice family dinner, i had an extra hotdog and bun followed by some cake. was worth it for a change of pace.

total calories: 3150 today. not terrible, like i said, not all days are perfect! :-)

exercise: bootcamp for an hour, lots of walking at beach and even some at the mall!

Progress as of today: 13 lbs lost so far, only 7 lbs to go!

V on 09/02/2012:
Good Morning :) Wow I am sure you are super stoked for a 3 day weekend and 2 consecutive short work weeks to boot? WINNING LOL Have a good workout!


inmorning on 09/02/2012:
Happy Bootcamping. Give yourself a big hug.



Horn_Of_Plenty - Saturday Sep 01, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

7am Breakfast: 500.

11am snack 1: 300

2pm snack 2: 200

3pm snack 3: 200

1200...

maybe like 2200 cal today, good!

exercise: bootcamp, walking at mall after dinner with my best friend :-)

I've decided to lay low on any crazy dieting, as you all know....trying to just be happy till my 30th bday on September 9th....maybe some extra attention to calories after that point, but now i'm just trying to make it to my bday in toronto!

dinner: with my friend christine, new place & there should be lots of healthy veggie choices! :-)

exercise: bootcamp in AM...and not really anything else, i may take a walk, but maybe not, kinda tired and wanting a nap. I also have some paperwork/bills to take care of at home...

Progress as of today: 13 lbs lost so far, only 7 lbs to go!

V on 09/01/2012:
Have fun at dinner tonight!


Kati on 09/02/2012:
Toronto, amazing!!! You should share some photos with us, girlie girl! :)



Horn_Of_Plenty - Friday Aug 31, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

update in afternoon:

wow, crazy entry about foods, this morning, huh!? wow. no sleep and crazy life can do that to a person ;) and that's ok, lately, i'm feeling GREAT.

4pm snack (got out early and i'm home for now...) fiber one and almond milk, unsweetened: 250 yum.

snacks/dinner: 500 cal.

total cal: 2200, good. fruit in middle of night, 2280, good.

exercise: over an hour cardio, lots of jogging.

++++++++++++++++++++++++++++++++++++++++++

Big breakfast shake: 1/2 avocado160, yogurt 100, lil bit milk 40, lil bit strawberries 40, tasty protein shake 120: 460 - great.  and lil bit of almonds. 20 or 30 more cal.

snack: tea, BAR 210

700.

lunch: 2 plain greek yogurts 180, 1/2 avocado (on an avocado kick - but let me tell you, my skin has been clearer than usual and i think it's due to the extra fats - good thing!) 160, some toast or chips...340 before chips/toast...

 

Progress as of today: 13 lbs lost so far, only 7 lbs to go!

liza36 on 08/31/2012:
Hello, have a good weekend.


inmorning on 08/31/2012:
Truly, do have a great weekend.


V on 08/31/2012:
Wow i think this is the earliest that you have left work ever! Yippee, I hope your weekend goes just the way you want it <3 Do you have Monday off as well? That would be a bonus!!


selina on 08/31/2012:
I looooove avocados!


Bikiniwax85 on 08/31/2012:
I know how it feels! Lack of sleep and crazy life turn my attitude rotten!! I hate it. I had a nice long sleep yesterday feel great! Was not being to sensitive or anything just being the fun me that I used to be! BTW, your breakie looks yummy just what I needed! Going to copy that tomorrow. Hohoho


Kati on 09/01/2012:
wow HOP, I really like your previous entry about religions. You're so right! Respect - it should be all about respect. Unfortunately humanity's past shows us how certain beliefs destroyed others' lives. :( I choose to respect everyone, and I hope they do the same with me. My religion though... is called: healthy living & exercise. :) You should have guessed this one :P



Horn_Of_Plenty - Thursday Aug 30, 2012
(counting calories/walking/elliptical/weights/bike)
Weight: 122.0

2400 total cal today, went a bit over, but at least i got a good hour's jog/walk (mostly jogging!) in.  tomorrow will be better. everyday isn't perfect....

exercise: hour cardio.

food: majority was quite healthy.

 

big breakfast shake, with extra glass of milk on the side: 100, avocado 1/2 160, protein powder 140, fruit 40, yogurt 80: 520 - good.

snack: ginger tea & protein bar 200.

lunch: yogurt and avocado, veggies, toast. maybe chips.

snack/dinner: ?

snack:

planning on an enjoyable jog for exercise tonight.

wow, I was just reading inmorning's entry from yesterday.  she explains a little bit about our Judaism beliefs.  If you aren't familiar with the Jewish religion, you can gain some insight from her entry.  I believe in all religions and beliefs. we should be able to coexist together. No religion is better than the next. We are all equals, as long as we believe in positive things, not hatred to others. In the past, I had to break a connection with ONE member on here, because she believed that there is only one desirable religion that everyone should follow.   Why can't we all practice what we want?  Why can't we accept each other? without trying to convert anyone, change anyone...

I had to get that out of my system.  :-)

Progress as of today: 13 lbs lost so far, only 7 lbs to go!

inmorning on 08/30/2012:
:-) Thanks so much for understanding the meaning and not seeing the negative. My email is in my bio. If you want to send me an email, I had something else I wanted to write to you but not on a public blog thing. :-) I know this is what a weirdo would say but don't worry I am not one. :-P


V on 08/30/2012:
<3 Agreed and eloquently stated HOP..Have a good day :)


selina on 08/30/2012:
Hi HoP, I hear you! And I agree!


Bikiniwax85 on 08/31/2012:
Ah you are very positive love that :)BTW can I get the link for the entry that you are reading? Seems interesting to me



[ Previous Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 Next Page ]