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InnerPeace - Monday Aug 01, 2016

Weight: 311.9

I survived vacation...barely! Got back from OK with mom in tow! Let's just say this will be interesting with mom in the house.

It was a very long drive, I saw tons of people and visited with old friends and three and half days was just not enough, but four days in the car was enough for anyone...ever!

I rode the bike last night and let it fall over on me in the driveway. The handle bar hit me on the soft part of my hand between the thumb and index finger...ouch and the pedal scraped down my shin. Very sore this morning. I got up ok though and made it to work to find a big fat mess! Oh the joy of job security.

B: fresh fruit parfait (blackberries, strawberries, raspberries, yogurt & granola), iced vanilla latte (DH made it, I drank it) but this is reserved for the weekends.

L: left over grilled pork chop, chips, banana

S: string cheese and almond/walnut 100 calorie pack

I didn't see what DH took out for dinner.

It will be interesting to see what my parental unit did to my house when I get home.

Have a great night.

Progress as of today: 9.7 lbs lost so far, only 101.9 lbs to go!

Duaa123. on 08/01/2016:
Have a nice day


OhioRaven on 08/02/2016:
Have a Healthy Day, Peace.


Horn_Of_Plenty on 08/02/2016:
oh yes, having an extra person(s) in your home can def make for interesting times...i would have some troubles too having company over in general whether it be weekend / weekday / during a workweek / during vaca. it's hard either way...

Sorry about your bike accident!....

nicely done on the fresh fruit. for me, i cannot have fruit as a meal - too much sugar... and i get hungry right after...so usually i may have fruit as a snack like an hour before a meal or after a bigger meal...or between meals...i have learned that eating carbs after the meal makes the blood sugar spike less which is great...and better for you...

your snack of cheese and nuts sounds good...you can even try for 1 and not the other next time or have the snack with a coffee / seltzer / no cal drink....

i am trying to give you tips on how to cut calories / lose weight & i hope you don't mind - i get pleasure out of helping others...especially in the weightloss / meal planning / calories category.

i have over a decade of experimenting on myself!



InnerPeace - Friday Jul 22, 2016

Weight: 311.9

Did not do any of my chores...

I walked the dog

DH left to get to pick up his prescriptions and get a hair cut and brought home BK, what is wrong with this man?

There is a pork roast he has to do something with tonight or else it is going in the trash, I doubt it will last until we get back. Lots of packing still to do.

I'm having issues with missing my dog already and we haven't even left. He was watching DH put clothes in the suit case and he was just sitting there...he knows!

B: toast with little butter, water

S: protein fruit and nut bar

L: turkey and swiss sandwich, sunchips, gummy fruit

D: the pork roast and cauliflower and corn on the cob.

I have had little diet dr. pepper this week. more water.

Progress as of today: 9.7 lbs lost so far, only 101.9 lbs to go!

puddles on 07/22/2016:
Have a great holiday.


Donkey on 07/22/2016:
(Commented on your July 18th post.)



InnerPeace - Thursday Jul 21, 2016

Weight: 311.9

Tuesday left work to get DH an annivsary present - 2 years - they have been good ones. I picked him up some new bathing trunks and a matching tshirt. He wanted new swim trunks for vacation. And they were on sale for $5.00 so WIN!

At Olive Garden we ate two bowls of salad (light on the dressing) and I did have two bread sticks. We ordered an appetizer (calimari and stuffed mushrooms) I had one stuffed mushroom because they were raw, I thought they cooked them before stuffing them and red bell peppers were included, so that one was it! I did have a few bites of the calimari, but that too seemed cold and DH ate the majority of it.

I had a few bites of my entree (steak gorgonzola fetticini or alfredo) but I only ate like 1/4 of it and took the rest home. It was a nice night.

Wednesday

Picked up DH and picked up the girl and went home. Well DH didn't want to cook, so the girl ate Burger King and we had Subway.

B: blueberry bagel with cream cheese

L: left over steak and pasta

D: 6 inch subway ceasar

After dinner DH and I spoke with the girl about the laundry incident and her attitude is like if I ignore it, it will go away. I told her I would show her how to use pads, but again, she just shrugs it off. We told her this will be with her for the next 40-50 years or so, again, we get the look, with OK, just leave me alone. And then she goes and takes a shower!

We walked the dog and rode the bicycles and then her mom came and took her away.

Tomorrow if I make it through the day, we are going to pick up the rental car and get it loaded up.

Saturday, DH has to work until noon and then he is coming home. We are taking Steve to the trainer's for boarding and then we are headed out. Excited!

We are driving to Effingham, IL to stay the night. We are going to the Gateway Arch, St. Louis the next morning and then driving to Ozark, MO for dinner at Lambert's (they throw rolls there) and then we are driving on into Oklahoma City! Can't wait to see my mom. I have been talking to her, so she knows the plan. She is coming back to stay with us to Ohio to get away from the extreme hot in OKC.

B: blue berry bagle with cream cheese, iced tea

S: protein fruit and nut bar

L: ham and cheese sandwich, sunchips, nectarine

D: pork chop, cauliflower and corn (we need to eat these so they will not ruin while we are away)

I have a few more chores to do before mom gets to my house, so I'll be sweepting and mopping and dusting tonight and then making up the guest room bed.

Have a great night!

 

 

Progress as of today: 9.7 lbs lost so far, only 101.9 lbs to go!

Horn_Of_Plenty on 07/21/2016:
Happy 2 years to you!

Olive Garden does i think have a lighter menu. And yeah, those breadsticks are to die for GREAT! I like the veggie soup there....and fish dishes i like too. all the food at Olive i think is pretty tasty.

she might be embarassed to talk about her situation in front of a MAN. When i was first getting my TOM (period), i wouldn't even want my dad seeing my bras hanging to dry. my mom would keep everything hanging in the hallway & I was always embarrased of that. some girls really have a rough time in adolescence. you may need to talk with her more privately next time.

HOPE THE CHORES GO BY FAST....AND I WOULD LOVE TO EAT ALL YOUR VEGGIES!



InnerPeace - Tuesday Jul 19, 2016

Weight: 311.9

Dinner last night was grilled chicken and shrip with brocolli and cauliflower. It was really good. I think the shrimp was a tad overcooked but they tasted good.

DH walked the dog and I stayed and baked. I baked a flan chocolate cake thing for work for tomorrow (Wednesday). It has to chill overnight so it will chill two nights.

Tonight is my two year anniversary. I think DH said he wanted to go to Olive Garden, I'm ok with this as I eat lots of salad..without the dressing or very little of it. The entree will be eaten tomorrow for lunch/dinner.

I snuck out at work and bought a 'cotton' annivesary gift. DH was saying he wanted a new bathing suit for vacation, so I bought that and a shirt to match. I also wrote him a sappy poem, so it will all be good.

For some reason, work is crap this week and everything seems to be due at the same time. Maybe it's just because I won't be here next week.

I will walk the dog.

B: blue berry bagel with cream cheese

L: ham and swiss sandwich, cheetos, grapes

S: fruit gummies

D: TBD

Have a great night!

 

Progress as of today: 9.7 lbs lost so far, only 101.9 lbs to go!

Horn_Of_Plenty on 07/19/2016:
my fave meal at the olive garden is some kinda light seafood stew...has shrimp, muscles i think, and scallops in a nice tomato / vegetable stew with lots of veggies and spinach too! amazingly good and healthy!



InnerPeace - Monday Jul 18, 2016

Weight: 311.9

Gross post to follow so don't read if you get grossed out... and this is my life!

So last week we had the girl. I spent the week playing chauffer driving her to camp and DH to work and trust when I say this does get super old.

Wednesday I left work early to get my hair cut and piddle around the house, I did have to leave to go pick the girl up from camp and get the DH. When I picked the girl up I noticed a peculiar smell, that which I haven't smelled in a very long while. It was the period smell. I had a uterean ablazion done in 2012 and gladly to say I do not have a period, this procedure was a god send! Anyway I didn't say anything, thinking Ok, we have had this discussion and she will surely take care of things. And it dawned on me that she said she didn't feel like swimming on Tuesday, so yes I deduce she is having her period.

Later that evening, after the little girl used the bathroom, my DH just happened to go in there afer her and he must have smelled the same thing. And bless his heart (this just makes me love him all the more) He asked her, are you having your time of the month? she replies no. He says, well ok, I'm smelling it and I don't see any trash, are you flushing the pads down the toilet? She again replies NO, He says, well, please don't ever do this, it will clog the pipes and we would have to call a plummer out. She replies OK and that conversation is over. 

So Thursday and Friday come and go, and Friday she goes swimming and then her mom comes and picks her up Friday evening and a big sigh of relief was had by me.

On Sunday I start doing laundry and get finished and mention to my DH that the girl only had 2 pair of panties in the wash, surely she didn't just wear two pair all week. I wondered if she was throwing them away, so DH and I go into her room and find all kind of dirty clothes and the nasty stained panties. I so disgusted with this little person, it is hard to not yell and scream at her. I even asked her to bring me all her dirty clothes, apparently she just brough the ones she thought I needed. So, so mad!

Saturday we go on vacation. I am happy to be away from work BUT I am dreading the long drive. I have been stressing over vacation and not really counting calories.

I haven't been eathing god awful which is a good thing, so I can safetly say I probably will just enjoy vacation and not stress over food. I'm not going to pig out, but I'm not pulling out the phone and logging everything either. My mom will see my weight gain and will let me know all about it.

Have the house to clean, my mom is coming and she will let me know about how I don't clean very good either so lots of cleaning to do.

I will be 49 next week, so I will have a mission to not be fat and 50! I feel so old.

Progress as of today: 9.7 lbs lost so far, only 101.9 lbs to go!

WickedCurves on 07/19/2016:
Wow I would have been soo mad. You would think she would have done her own laundry if she was worried about the stains or thrown then out so gross ugh. Anyways glad to hear my mother will bother me even when I'm 49 :-( I'm almost 32 and feel like a child because she hates diets and hate fatness ugh can't win. Hang in there that's great progress


Horn_of_plenty on 07/19/2016:
Little girl is embarassed and having a hard time coping with life changes.

You have to help her out.

You have got to talk with her and help her.

Teach her when to change the pads....

HELP HER.

Sending you hugs. xoxo


Donkey on 07/22/2016:
Horn is right. I've been there. It's so hard. Please be patient and kind.



InnerPeace - Thursday Jul 14, 2016

Weight: 311.9

We went to the book sale and bought DVDs go figure. We walked the dog and had the turkey burgers. Had more calories because of the donuts. 2148.. BAH!

Wednesday - we had tickets to see a play at the Oberlin summer fest - Anne of Green Gables - it was packed and hot and we didn't have very good seats and it was not the normal type of play we usually see so we didn't sit through all of it.

I left work before noon and went and had my hair chopped off. It is shorter than I like, but it will grow back and it is cooler now that it isn't on my neck.

B: toast, iced tea

L: tuna, cottage cheese, grapes,

S: gold fish

D: chicken ranch wrap and I ate some french fries

went to the play and lef tearly. Got home and washed the girl's camp shirts while she walked the dog.

Thursday

Tickets tonight to see James and the Giant Peach - these tickets we had to pay for so, boring or not we will stay. I read the book years ago and hope the girl likes the play.

work is crap!

B: donuts...

L: tuna, cottage cheese, grapes

S: balanced breaks

D: some kind of pork...not really wanting pork for dinner.

Have a great night!

Progress as of today: 9.7 lbs lost so far, only 101.9 lbs to go!

OhioRaven on 07/14/2016:
Who is buying Donughts ? Tell them to stop.


puddles on 07/14/2016:
Enjoy your evening.


Horn_Of_Plenty on 07/15/2016:
sounds like an awesome play to see....i loved the book also!

looks like you are eating well. donuts do suck....make me hungry like 30min to 1hr after i ingest one!



InnerPeace - Tuesday Jul 12, 2016

Weight: 311.9

Picked up the girl and then DH - headed home to a noneventful evening.

Grilled tilapia with kale salad. Fresh strawberries and blackberries with a maple whipped cream - very good. Total calories for the day 1327. We walked the dog and road bikes around the block. Fat @sses and bike seats do not make a good pair. Slept ok, but up again with the dog. My dog runs outside and barks at stuff. My greatest fear is that he will be sprayed by a skunk again and run all through the house and into my bedroom after it happens, ergo I get up with him and head him off at the door...just in case. I stayed up for about 1.5 hours and went back to bed.

B: fresh fruit parfait, with granola

S: banana

L: tuna, cottage cheese, crackers

S: balanced breaks

and to the jackhole who brought the donuts, I really hate you...not one but two

D: turkey burgers

book sale tonight and that is all, must get a walk in! Have a great night.

Progress as of today: 9.7 lbs lost so far, only 101.9 lbs to go!

Horn_of_plenty on 07/13/2016:
Great foods, enjoy the book sale and your walk! What a busy day!!



InnerPeace - Monday Jul 11, 2016

Weight: 311.9

Weekend...

Saturday DH went to work and the girl and I tried to do errands. I got my e-check done and tried to get my driver licence and car registration renewed but so did everone else in Elyria. I drew a number 91 and there were only on 60. I said never mind I will try to get back during the week. Crazy busy place that DMV. The girl and I hit a few garage sales and then went to the Super K that is closing so they had tons of sales.

B: toast with peanut butter

S: small shake from Baskin Robins

D: steak, grilled corn

Sunday I went shopping with the girl and DH. This is camp week for the girl and she needed to make sure she had the kind of food she wanted to eat for lunch...me too. I got home and did the laundry. DH and the girl went get new propane tank.

B: bagel with cream cheese, vanilla iced latte

L; pizza from Sams

D: grilled chicken, grilled zucchini, squash and corn - I loved grilled vegetables

This morning I was up really easy. I was up with the dog for about 1.5 hours, but I slept good and had a few awesome dreams...very vivid and i swear I could feel everything! crying, laughing, etc.

B: berry parfait (black berries, strawberries, bananas) with vanilla yogurt and a 1/4 cup of granola = 227, iced tea - 5

S: banana

L: tuna, cottage cheese, carrots

S: balanced breaks

D: some kind of fish

Have a good night.

 

Progress as of today: 9.7 lbs lost so far, only 101.9 lbs to go!


InnerPeace - Friday Jul 08, 2016

Weight: 311.9

I'm glad it's Friday! Though this was a short week, I feel I worked the usual five days.

Dinner last night was grilled chicken and a brocolli, cauliflower, quinoa pilaf, that was tossed with some lemon vinegrette, which was very light and refreshing.

I walked the dog around the block. Usually I go in flip flops or sandals, I actually put on athletic shoes and could feel a difference in my back, so I will be wearing my athletic shoes for the walking.

No plans this weekend, just errands to run - Echeck for my car, new licence and car registration, dog nails clipped, may to a few garage sales. Thinking about a hair cut, haven't decided about that though. DH works, I will have the girl. And next week is with the girl so will be transporting her to the Y camp. At least I know she likes it.

B: toast, iced vanilla latte

S: protein sweet and salty bar

L: left over chicken on flat bread, freeze dried peas, fiber one bar

D: I have no idea - DH said we were going out!

AM working on a new plan for breakfast, looking to cut out my iced vanilla latte and free up those calories, also the protein bar.

Anyway, have a great weekend! T-15 until vacay! Really looking forward to the time away.

 

Progress as of today: 9.7 lbs lost so far, only 101.9 lbs to go!

grannyannie on 07/08/2016:
Good idea giving up the latte and protein bar.


thinkpositive on 07/09/2016:
Your grilled chicken dinner menu sounds good. I know what you mean about flip flops- I have been wearing mine too much & not great for my feet. Good luck on finding substitutes for your breakfast.



InnerPeace - Thursday Jul 07, 2016

Weight: 311.9

Picked up DH and the girl. Didn't make it home to the raw chicken, instead we stopped by the neighborhood diner and I opted for breakfast.

2 eggs, 2 bacon and 2 pancakes. It was just what I wanted.

Tonight the chicken? I can't say depending on DH.

Had the annual well woman check today and OMG I know that lady used the biggest speculum she could find and cranked it open as wide as it would go! and she says...you might feel a little pressure! Right your little and my little are two different things! Needless to say, not a happy camper. Rescheduled the MRI because they didn't tell me I needed blood work prior, anyway, got that blood work done today for the MRI appointment after vacay!

B: toast, DDP

L: peanut butter, freeze dried peas

S: almond sweet and salty bar

D: TBD

Have a great night!

Progress as of today: 9.7 lbs lost so far, only 101.9 lbs to go!

Horn_Of_Plenty on 07/07/2016:
my best friend loves to order breakfast at the diner as well. I hate breakfast and usually opt for a big salad, many times with grilled shrimp!

why'd she have to use the biggest one!?

innerpeace on 07/08/2016:
she said she couldn't get a good view of my cervix with the plastic disposable one, so she used a metal one that was larger.



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