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InnerPeace - Friday Apr 03, 2015

Weight: 308.2

DH had dinner ready when I got home! I love that. We had baked teriaki chicken, corn on the cobb and some pasta dish. It was very good. I was doing a work week hustle challenge with my firend in Oklahoma, she is training for a half marathon so needless to say, I cannot catch her today. I will continue to walk though.

I took the day off today, I'm going to the hair solon and see what can be done with my hair.

Day 5 of journal: 5 places I would like to visit. -1. Santorini Greece. I watched an old movie I think the name of it was High Season and the scenery was absolutely beautiful. I was smitten with all the white and blue buldings. It was so very beautifl. I always tell my  DH that if I win the lottery that is where I'm going to live. He just says the economy is crap there. It's not about the economy its about the beauty and the ocean. He doesn't get it.   I would  also really love to see Ireland. I want to see the green and all the old castles and lore there. It fascinates me.

The other three plaes are in the US, and hopefully one day I will get to see them. Arch's National Park, Mount Rushmore and the Grand Canyon. Hopefully I can afford a nice vacation in the future.

B: two pieces of whole wheat toast

L: haven't decided

D: haven't decided

Tonight we have a glow in the dark easter egg hunt scheduled

Tomorrow DH and little girl are going to HOme Depot to build something and then they have eye glasses appontment and then we have the movie Home that evening.

Easter Sunday we are going to a brunch buffett and then little girl has to go to her mom's for the rest of the day....so says the divorce papers.

I'll see how much activiity I can get in...I hope you all have a great Easter....happy egg hunting!

Progress as of today: 4.7 lbs lost so far, only 13.2 lbs to go!

InnerPeace - Thursday Apr 02, 2015

Weight: 308.2

DH and I drove separately because he had to go get the little girl. He also brought dinner home. I had a chicken ranch wrap, it was pretty good. I read with the little girl until 6:00 then we had a craft class to go to. We drove ten miles out of the way, because I thought I knew where this library branch was, nope I didn't. The kids did a glue/paint craft. The instructor said to spread the glue all around, then put drops of paint and then use a toothpick and pull through the paint drops. This is not what the kids heard, they heard, cover your shape with glue and use as much paint as possible and mix all the colors together until you get a brown blob!  Kids are funny. Little girl showing her pink blob star!

when we returned home the little girl read a giant panda book and gathered up some clothes and her leftover food and headed out the door when her mother came to pick her up. DH and I took the dog for a walk and even jogged a little. We used to job a lot 28 years ago! When we got home I looked through a cook book and watched Survivor and the TLC 600 pound life, which is so sad to me.

Day 4 of journaling challenge: What is the significance of a user name/log in name. I have so many, but I chose InnerPeace. I was at work telling a cashier that I was not happy that I thought something was missing but I couldn't figure it out. I was trying church and everything and she told me I was looking for Inner Peace, so I adopted that name and though I am so much more happy than I was then, I feel like I have yet to accomplish this Inner Peace, ergo, I still search for it. I have taken different things to see if I can get where I want to be, but the search continues. I have been to several yoga classes, a guided meditation class and now zentangle, which has helped. A continuous journey as is weight loss...oh yeah and the girl scout cookies I forgot I ordered just shows up on my desk today! FOR THE LOVE OF GOD!!

B: maple brown sugar oatmeal

L: turkey pastrami sandwich on whole wheat

s: 1/2 peanut butter on whole wheat

D: I don't know yet. DH stayed home from work, he is shopping and getting a hair cut, so hopefully he will cook something great too.

I hope you all have a great evening!


Progress as of today: 4.7 lbs lost so far, only 13.2 lbs to go!

museumgirl on 04/03/2015:
Oh no, a cookie trap! love reading your posts, have a good day.

InnerPeace - Wednesday Apr 01, 2015

Weight: 308.2

Day 3 of the 30 day challenge...Write about my day in detail. I will use Tuesday..and I'm not proud of this.
I hit the snooze button twice and did not get up early to walk. I took a shower, dried (which is lying on the bed for 20 minutes) played with my dog and waited for my husband to finish with the bathroom.
I brushed my teeth, dried my hair, shaved and put what little makeup I do wear on. I hung up my bathrobe and then got dressed.
I went downstairs and ate the cranberry almond oatmeal my husband made me, took my one pill and looked out the dining room window.
I reluctantly got up and put my shoes and coat on to drive to work. Traffic was not too bad, I dropped husband off at his work and then I made it to work at 7:20.
I am not busy at work, my work is in spurts. So I researched how to teach a 10 year old multiplication tables so she will be able to learn it better.
I reserved the atrium for a screening of a documentary and ordered food for the reception after.
I emptied out the dollar changer (coin machine) I emptied out the two copy machines and completed a deposit slip.
I looked on the internet for zentangle patterns...for a long time.
I walked through the library and talked to a few people.
I ate lunch which was a turkey pastrami sandwich on whole wheat with a slice of colby jack cheese with grapes. I talked to my boss to confirm the plan for the reception. The IT guy asked me questions about the reception to make sure he understood what I was asking for.
I walked to the main classroom building and made the deposit. I walked back through the main library and people watched basically. I then came back to my office.
I did some more zentangle looking and it was finally time to go home.
I drove to my husband's work to get him. I was listening to Garth Brooks' CD Man Against the Machine and started boohooing when I heard the song "Send'em on down the road" saying how you live and die for your kids but you have to let them go. I got all sad because I miss my kid, and he won't answer my texts....the 28 year old brat!
I stopped and picked up my husband from his work. We drove home, The traffic wasn't bad again, which I am glad. Once home, I spent time with my dog. Husband grilled pork roast on the grill and I roasted some carrots with a combination of (honey, brown sugar, tobasco, pineapple juice and raisins) turned out very good. After dinner, we walked the dog through the neighborhood and I wanted to drive to the Discount Drug store to get some candy to fill some easter eggs for work. I also won $20 off of the scratch tickets so I put a $1.00 tickets in three eggs to hide at work in the morning. I watched Jeorpardy and NCIS and then washed dishes and made lunch for work. I then watched an episode of chopped and finally called it a night. That was my day in a detailed nutshell.

B: cranberry almond oatmeal

s: 1/2 peanut butter on whole wheat

L:  turkey pastrami and colby jack on whole wheat and grapes

S: carrots and hummus

D: hamburger patty and soup (not sure yet)

We have the dear step daughter today, so we will do school work and read until our Easter craft class at the library which starts at 6:30.

I hope you all have a great day!

Progress as of today: 4.7 lbs lost so far, only 13.2 lbs to go!

grannyannie on 04/01/2015:
Have a great day!

Umpqua on 04/01/2015:
Your foods sound really good. Interesting journal challenge, I hope it's beneficial for you when all is said and done!

InnerPeace - Tuesday Mar 31, 2015

Weight: 308.2

Day two of journal challenge - 10 likes & 10 dislikes
Likes should be relatively easy, because the likes totally encompasses the dislikes...
1. I not only like, but I love being with my husband. He makes me happy, he makes me laugh and most of all he makes me feel loved. I just like him as a person, he is my best friend.
2. Music, I like music. I listen to it all day, every day especially at work.
3. Family time. I like doing things with my husband. Trying new things and having new adventures.
4. I love lazy days. That could be just sitting and watching TV reruns and dozing in the recliner. I like knowing there are a million things that need to get accomplished, but instead just sit.
5. I like alone time. As much as I love my family and husband, there are times when I just like being alone, because during that time, I realize I would rather have my husband around than be without him.
6. I like my dog. I love his never ending loyalty and faithfulness. He is a solid companion.
7. I love Diet Dr. Pepper. This is my drink of choice.
8. I love reading. I prefer romantic drama/mystery, who done it books. I would love to write my own book. I have thoughts and ideas, if only to get them on paper.
9. I love powder. I like the silky smooth feel of it.
10. I like watching football and basketball, just because the athleticism is so amazing. I know I could never be able to accomplish the physical demands ever, watching those young people give it all they have is so inspiring...where does it come from?

10 dislikes....
1. I have issues with large amounts of people. I feel crowded like everywhere I want to go there are one million people waiting to get there as well.
2. I hate incompetent people who feel they are doing a good job but really are not.
3. I hate being politically correct! I hate the everyone gets a trophy for playing attitude! If you suck, i'ma gonna tell ya!!
4. I hate having to work for a living. To be independently wealthy, what a rush that would be.
5. I hate starting something and never finishing it, ergo, I am still fat! I have no will power or mind set or intestinal fortitude or whatever it is that gets in your mind and makes you stick to a decision, that makes you want to, above all else, accomplish a goal!! Whatever this is, I don't have it but continually search for it.
6. I hate the phrase 'if I can do it, you can do it' what the hell ever!! You don't know me or what I've been through, how something as stupid as forgetting to do something can totally screw up my day.
7. I hate liars. I hate how people will tell you anything just so they don't have to tell the truth, especially liars who lie just because if they didn't lie they would look like a failure or complete idiot in your eyes if they didn't. Hey, take your lasing and deal with it the first time, because when/if I find out about your lie, we are done!
8. I hate being fat. But again, I apparently don't hate it enough to do anything about it. Why? Lazy days, eating, pop, lazy!!
9. I hate driving to work, again with the people and traffic, the people and hustle and bustle of everyone trying to get to someplace!
10. I hate wanting things I can't have!

It's sad doing those lists, it was hard to recognize something you love or when the hate surely outnumbers the like! I would love to do so much, I dream about it, it just hurts to start, it hurts to take those first steps and I can't tolerate the pain. Even before the start, I have a rash under my large, disgusting breasts that burns and hurts so bad, how will sweating affect that rash? I'm thinking, it's not going to be a good thing.
Most people suck! How to get over this. Why do I let sucky people affect me? I do not like my job. I'm not getting any younger so I need to find something I like and stick with it! If only I could be my own boss...maybe, no! If I just didn't have to work at all, sounds good.
Neck hurts today. Boob rash hurts today! Rainy weather, cold, disgusting gray walls, it's going to be a great day!

B: cranberry almond oatmeal

S: 1/2 peanute butter sandwich on whole wheat bread

L: turkey pastrami on whole wheat bread

D: grilled honey musturd pork loin with sweet spicy carrots

S: frozen fruit smoothie. very good! Husband makes the best.


Total steps so far...over 10,000 very happy with steps today. Hope you all had a great day!

Progress as of today: 4.7 lbs lost so far, only 13.2 lbs to go!

thinnside40 on 03/31/2015:
Great lists.... Great sounding day all together...Congrats!

InnerPeace - Monday Mar 30, 2015

Weight: 308.2

It has been a month, my dog chewed up my fit bit so I was out of commission for a few weeks. I had to think long and hard on whether or not to get a new one. Then my friend in Oklahoma got one so that made the decision all the easier. We do the challenges which makes it a bit more fun. Had a trip to the Great Wolf water park, it was just OK. I like Kalahari better. We found the little girl had head lice again, what to do. We also found out she was failing school and some how the mother thinks this is our fault. So now we are spending time with the IXL program, multiplication tables and reading while she is at our house. It can be frustrating.

The weather is also flustrating, it is freaking March 30th and it is supposed to snow again tomorrow, a light dusting, but just the thought sucks. Come on spring, it really needs to warm up. We took Steve, the dog, to the dog park yesterday. He played and ran around with a few other dogs, but again it was just way to cold to stay out for any length of time.

I went shopping for two days in a row, wracking up those steps for the weekend warrior challenge which I won!! YAY Today starts the Work Week Hustle...we'll see how this one turns out.

DH wanted to try to do this 21 NO junk food challenge, so we started this today: NO fast food, white bread, chips, it's a meme been floating around. no biscuits or cookies, no cake, donuts or muffins, no candy, no pastries, no chocolate, no white bread, no ice cream, no fast food, no chips and no soda. I am a slave to a few on the list...namely soda, I love me some diet doctor pepper.

I also started a journaling challenge so here is Day 1:  write some basic things about yourself....
If you ask my opinion, ask me a question, or in any way engage with me, expect honesty. I do not sugar coat, play the politically correct game, or spin things to make you feel better. I will listen, empathize and offer advice, but don’t expect the nicey nice stuff from me. I am straightforward and often sarcastic. I don’t tolerate hate, violence or racism. I have strong opinions on politics which will piss you off and I will check my facts and yours before I comment. Above all do not try to sell me anything especially your religion. I am not interested. I will not buy anything from you. I will not go to your church, synagogue, temple, or whatever your place of worship is. I will not criticize your right to believe, when I gave up twenty years of my life for your right to do so.

I am a transplanted sooner who now resides in Ohio. I am still wondering if I like it here, it snows in March...so NO! I have a great husband who gets on my nerves once in awhile, but we're working on that. I'm also learning how to be a step-mom to a 10 year old. It's not fun. My son, is grown (28) is a member of the USAF and lives in Georgia with his wife, no grand kids yet!


B: cherry almond quaker oat meal

S: trail mix (minus the M&Ms) peanuts, cashews, filberts, raisons

L: salad with sliced turkery, grapes and a pear I couldn't finish because it was so bitter

S: carrots

d: left over steak, corn on the cob and salad with a frozen fruit smoothie for dessert.

I will walk today at work and then I will walk Steve tonight! Have a great evening!

Progress as of today: 4.7 lbs lost so far, only 13.2 lbs to go!

grannyannie on 03/31/2015:
Good luck on your challenge!

thinnside40 on 03/31/2015:
I've bought 4 fitbits and taken them back each time. Something about them that bothers me as for the wireless, etc. 24/7. You have any reactions?

InnerPeace - Thursday Feb 26, 2015

Weight: 308.2

Just checking in. Work is crazy and I can't get comfortable in my new office. It is much louder in here than my last one, it is hard to concentrate sometimes and the back and forth of people, OMG!

Not going to be all down and depressing so I will post again when I fill I am making a true effort and seeing progress. As of this moment, I look through my closet to find clothes that I can still wear to work!

It has been stupid cold, one can't even stay outside longer than a few minutes or else they would have a boby part frost bitten.

Must do some soul searching!

Progress as of today: 4.7 lbs lost so far, only 13.2 lbs to go!

liza36 on 02/26/2015:
Stay warm. And good luck with your soul searching - I'm sure it will produce the intended effect.

Umpqua on 02/27/2015:
I hear you on the cold, I'm definitely ready for spring!

Maria7 on 03/02/2015:
Glad you are getting used to your new office. Hope you have a good day.

Horn_Of_Plenty on 03/06/2015:
you will get used to your new office and time goes by and then you will feel better.

InnerPeace - Tuesday Feb 17, 2015

Weight: 308.2

I don't have much to report!

DSD had fun at the life size candy land game, I watched and took pictures.

Friday we moved all day, hopefully we will be finished on Tuesday.

DH and I canceled our Valentine's Date because it was -5 out and I couldn't stay warm.

I got so discouraged with myself, I have came to the conclusion that the weight watchers meetings do not help me, I am a lesser person than everyone who can stick too and have weight watchers as a lifestyle. It is not for me. DD did ask, you aren't fighting depression anymore so what do you think your problem is? Uh...wow if I knew the answer to that I wouldn't be overweight.

The weekend was just hanging out, because the weather was so bad. Monday, I crocheted me a hat after I lost my favorite wool hat Thrusday night between the candy land game and home.

I made a crockpot of turkey chili which turned out very good, I was surprised..

I will make another post, when I figure out what I'm going to do for myself!

Have a great evening.


Progress as of today: 4.7 lbs lost so far, only 13.2 lbs to go!

Umpqua on 02/18/2015:
I've never done weight watchers, but I'm wondering what about it doesn't work for you. Do you find it too restrictive? If I feel like I'm being deprived of anything or on too strict a regime I just won't stick with it. I'm also not the best in large group situations so I don't know if those meetings would be of any help to me either.

I'm sure with some experimentation you can find something else that works for you - have you tried just plugging foods into Myfitnesspal or Fitday? Sometimes just looking at a day's or week's worth of foods can show areas where you can cut back that you weren't even aware of and that won't leave you feeling deprived.

InnerPeace - Thursday Feb 12, 2015
(Weight Watchers)
Weight: 308.2

Office was painted and computer was moved and the phone was hooked up, I am now in my new windowless office. It will take some time to get to used for sure.

DH and I stopped at the store and picked up the spaghetti sauce and he snatched up a loaf of garlic bread. once home, I started cooking the spaghetti we were supposed to have Tuesday night and he drove off to get our chance of winning the $500 million power ball jackpot...no luck, but man we were hoping. We were planning on how we would spend all that money!! It never hurts to dream!

D: spaghetti with garlic mushroom marinara sauce, garlic bread (2 pieces) they were big!

S: chex mix (sweet & salty)

Tuesday Morning

B: frozen fruit, greek yogurt, banana, chia seed smoothie

S: yogurt covered raisins, iced coffee

L: turkey wrap with salad

S: 1/2 peanut butter sandwich

We pick up the DSD tonight and we are going to a life size candy land game at the library. They also provide a cupcake and decorating supplies. It should be fun for the little girl. It is supposed to get bitterly cold this weekend, I think 1 degree is the high on Sunday. I will be more than happy to see spring get here.

D: We will eat the left over spaghetti before we head off to our Candy Land game.

DH felt better and did go to work today. Boss is sick now! Movers didn't show up to complete the move, so hopefully they come back and finish Friday.


FROM THIS (side ways picture)


TO THIS - My grey haven...Oh well have bills to pay, I will do my work just the same.


Hope you all have a gerat and successful evening!

Progress as of today: 4.7 lbs lost so far, only 13.2 lbs to go!

Umpqua on 02/12/2015:
It looks like a lighter shade of gray at least? The life size Candyland game sounds awesome, my boys would love that!

liza36 on 02/12/2015:
No fun to go to a windowless office. What is fun is the candy land game - sounds great.

thinnside40 on 02/13/2015:
Need to find you one of those landscape pictures :)

Horn_Of_Plenty on 02/14/2015:
sorry you lose the window...i'd love one too all day long!!! do you work near xray units?

Maria7 on 02/17/2015:
Yes, a good landscape picture can do wonders...or even a stained glass to adorn the wall.

InnerPeace - Wednesday Feb 11, 2015
(Weight Watchers)
Weight: 308.2

Got home to my sick husband, he slept all day, he still looked sick but said he felt better. I ate left over chicken from dinner the night before. It was even better. I also had hummus for a snack.

B: Smoothie, banana, greek vanilla yogurt, frozen fruit, chia seeds and kale. It tasted fine, looked pretty bad and I still think it is too thick. Will try adding juice or something to it.

S: protein bar

L: 1/2 sandwhich

There is nothing else in my lunch bag, I guess I forgot to put anything else in my lunch.

D: TBD we learned we have no spaghetti sauce, I may stop after work and get some on the way home.

I received an email from my friend in Oklahoma. She tells me she is afraid I'm eating all the food I post on facebook....un, NO. I just enjoy food porn. We started WW together back in 2006 and are still trying to figure out how to do it. I think she has her head straight now!! Me, I'm still trying.

Office is being painted right this minute, the computer guy is supposed to move my computer tonight and I should be installed in my windowless office completely by Friday. Not looking forward to it at all.

I signed DH and I up for an Valentine's evening of chocolate and jazz. It is at one of the local parks in an old carriage barn. It says you can try samples of different chocolate, well I really don't like to spend money so if it costs to sample, we will enjoy the music. It also says there is a path of luminaries to a bon fire, so I am looking forward to it.

I also have plans to start the couch to 5K one day.

I saw this picture and thought what a beautiful bird, however it is a painted woman posing as a bird. Awesome!! Hope you all have a great evening!


Progress as of today: 4.7 lbs lost so far, only 13.2 lbs to go!

Maria7 on 02/11/2015:
Hope your Hubby feels better. I made some Zitis yesterday and in the place of speghetti sauce, I used cooked onions, tomato pieces and ketchup...turned out pretty good.

thinnside40 on 02/11/2015:
Oh gosh, some facebook friends of mine (didn't know them before)... The recipes they share look soooooo yummy! Then next post is about weight loss or griping about how they can't "lose" weight... A couple are "foodies" and DO try all the recipes... Chocolate and jazz sounds fun... :)

thinkpositive on 02/11/2015:
Your V-Day evening sounds like fun.

museumgirl on 02/11/2015:
The valentine's evening sounds great. I tried to get us reservations at our favorite place, but alas, they were booked. Looks like it might be a sammich night for us! As for the running - good for you! I'm still waiting for the 5k to couch plan.....that, I got nailed!

Umpqua on 02/12/2015:
Chocolate and jazz sounds awesome :) I hope your husband is feeling better soon.

InnerPeace - Tuesday Feb 10, 2015
(Weight Watchers)
Weight: 308.2

Weighed in a WW, was pleasantly surprised. We did have a busy weekend. Up at dawn to go to the 7:30 WW meeting. Those folks there sure inspire me to go back, to see how their week went, especially one guy who has lost 87 pounds. Boy oh boy, that is incredible.

DH and little girl went to Home Depot to a build a heart box class for kids, DH told me she really seemed to like building the box, which is good.

Afterwards we all went to the local park and rented snow shoes, a first for all of us. It was very fun, we had a blast. The weather was about 40 degrees so it wasn't too cold. Little girl kept having a hard time keeping one of her snow shoes on, so DH ended up carrying her's back. We stayed out about 1 1/2 hours. We then headed out for our tour of the YMCA, still haven't decided if we want to join. We don't have a fitness center close that has a pool and the Y is over 10 miles away, would we go often or not or would the distance be another excuse.

We then went to Applebee's to celebrate DH's birthday. I opted for the cedar plank grill chicken and something. The something had a funny taste but was supposedly healthy, so I ate it. DH got his free strawberry shortcake shooter and we went back home. Both DH and little girl were passed out before 8:00 pm, love to be active enough to wipe those two out!

Sunday was the normal, yall go shopping and me and Steve will stay and do laundry. Little girl opted to not go to the birthday party so she stayed until 6:00. DH made scrambled eggs and sausage for breakfast and then brought me a slice of pizza from Sam's club for lunch. It was really the size of two slices so I was not hungry for dinner. DH made the little girl a chicken fried steak sandwich with cheese and she ate before she went home.

I had to watch the Walking Dead, I just love that show.

Monday - was crazy at work with the movers and stuf it was hard to take a break to write.

B: frozen fruit, 1/2 banana, vanilla yogurt, chia seed smoothie

L: turkey breast, salad lettuce wrap

D: grilled chicken (General Tso's sauce) and some fried rice (rice-a-roni) brand. It was pretty good, but the rice tasted very salty. We were out of regular rice to use so we improvised with the rice-a-roni.

S: pretzels & hummus

DH was up and down all night with a stomach bug, he did not go to work today. I hope he isn't contagious.

Tuesday is crazy at work, the movers are finished building the cubicles and we be ready to move everyone tomorrow. The painter is also coming tomorrow to paint my new windowless office and I will be moved out of my great office by Friday. Also today was the last candidate for the job position. I am so glad this process is over. Then the boss asks when we will have our decision...uh, hopefully by Friday. I hate making a recommendation of who will get a job offer and who will not. All were very good in different ways.

B: toasted English muffin and iced coffee

L: 1/2 sandwich; yogurt covered raisens

D: supposed to be spaghetti, depends on how DH feels.

Progress as of today: 4.7 lbs lost so far, only 13.2 lbs to go!

puddles on 02/10/2015:
Congrats on weight loss. Interesting weekend and full of activities. Have a great evening.

thinkpositive on 02/10/2015:
Snow shoeing looks like fun!

thinnside40 on 02/10/2015:
WhoopWhoop! Good job........

museumgirl on 02/11/2015:
Congrats on the loss! the snow shoeing looks like fun, I've never tried it. We used to cross country ski, but haven't even done that in years....

Umpqua on 02/11/2015:
Yay for a loss!! I snow shoed with my Dad a few years back and it was so much fun. Good exercise too and that's great that you and your husband plan such fun weekend activities for the little one!

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