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KathyBlue - Monday Sep 20, 2010
(Eat food. Not too much. Mostly plants.)
Weight: 224.0

It is health that is real wealth and not pieces of gold and silver.
- Mohandas Gandhi


Good morning, Ladies...

For me it's not too good so far... Tennis was great but I have a sore throat from yesterday, and taking hot drinks (Coldrex and Neocitran, filled with vitamins and paracetamol to prevent fever) already.

Dunno if I go or not to hidropower class today. TOM's very heavy on me this month, but now (on the 3rd day) it's getting better... and the sore throat, we'll see during the day. I decide later. It'd be a shame to skip the class, as it's so much fun!

French course: maybe I get to know the details today. Maybe...


Today's menu:

06H00 - LF milk w/ 20% coffee drink and some cereal leftovers (300 kcal)

10H00 - LF milk w/ coffee (100 kcal)

12H45 - lecso (yeah, still have a lot) with bread, 2 plums (600 kcal)

16H00 - LF milk w/ coffee (100 kcal) and a yogurt (60 kcal)

17H00 - 2 cookies (100 kcal)

19H00 - a bun (bread) (150 kcal)

Grand total: 1500 kcal

 

Progress as of today: 102.2 lbs lost so far, only 64 lbs to go!

nita51 on 09/20/2010:
So Glad to hear from you sis. I'm better when I hear from my sis, and it really lifts my spirits. OK, I will try a meatless day, but Monday's are a little stressful for me, I'd like to go meatless maybe in the middle of the week, say like Wednesday?. Would that be cool? Sis please take it easy. Try not to over exert yourself while on TOM. You might want to try a little Airborne before your sore throat developes into a full cold. I tried it and it really works. Hope you feel better. Talk to you later, my beautiful Sis. Be sure to let me know, how you're feeling.


just42day on 09/20/2010:
Hope you feel better. It's amazing how something that seems little like a sore throat really makes you feel horrible. Take care of yourself and be gentle with yourself so you can be 100% again fast! :)


moogy on 09/20/2010:
Feel better soon Kathy. I hope you have a great day.:)


loveray on 09/20/2010:
i hope you feel better! xo


V on 09/20/2010:
Take care of yourself beautiful girl! Yes i think it might be a good idea on skipping getting in the water with your throat issues...


Umpqua on 09/20/2010:
Sorry you're not feeling well, I hope the hot drinks and vitamins help!


selina on 09/20/2010:
I hope you'll feel better, Kathy! Stay well!


liza36 on 09/20/2010:
Sorry you are not feeling well, I seem to have the same thing. I'm drinking hot liquids as well. Thanks for your comment - it makes me so happy to have you proud of me! You are my exercise idol, you continually amaze me at all the variety you are doing and loving exercise. I can only aspire to be like that!


breakaway on 09/20/2010:
3rd day of TOM for me today as well and the bloated feeling stinks! Good luck on your french course


legcramps on 09/20/2010:
Take it easy today and get better!


Maria7 on 09/20/2010:
Hope you feel better! :-)


sweetpea1977 on 09/20/2010:
Thanks for the photo compliments. You are so sweet! :)

Im sorry to hear you aren't feeling well. I know that hydro class is amazing, but please dont overdo the exercise while sick, especially if you have a fever. Your body needs strength to recover. Take it easy my friend!


hollybelle on 09/20/2010:
Sory to hear about your sore throat. Take it easy a day or so and see what happens. Take care of yourself.


moogy on 09/20/2010:
Thank you for your kind words and support, they mean a lot to me. Have a better day than yesterday, men have it easy don't they?


Maria7 on 09/20/2010:
Don't forget...chicken noodle soup usually helps...don't know if you have the Campbell's brand where you are or not, but probably any brand, including homemade would help. It's mostly the chicken broth that helps a lot, I think. Feel better! :-)


nita51 on 09/20/2010:
:)



KathyBlue - Sunday Sep 19, 2010
(Eat food. Not too much. Mostly plants.)
Weight: 224.0

Hello, girls! :)

Busy weekend over here! Yesterday TOM arrived, agressively... It didn't stop me to go to a Pilates class though, and then I had a PowerDeep class as well. Looks like the timetable I have for the pools aren't really showing the "real deal". Some of the classes there weren't open because of lacking enough participants. So, there's no HidroDeep nor HidroCycle classes open on Saturdays, only PowerDeep. It was enough for me, though.

Pilates: killing. The woman who holds the class is awesome. She's the pool coordenator, she is a gym freak and she's very good in Pilates. I had her around all the time, showing me the right moves and correcting me all the time. Awesome. I'm really happy having chosen this class! :-)

Today I went to play tennis, didn't play well (hot weather + TOM + stressed me because my lift arrived late to pick me up AS ALWAYS... the dude is terrible!...) I hate being late especially if it's fun. It's robbed time, and I couldn't heat my body up before playing, so I played like a rock...

Food: was OK on Saturday (around 1600 kcal), and today I had grilled salmon at a birthday party held in a Sintra restaurant, with boiled potatoes and broccoli, and a slice of portuguese type birthday cake which is not that dangerous. Unnecessary though, as we know it.... so let's say, today around 1800 kcal. Not bad .

I'm very happy to say I've been doing good on the WC , too. I rarely talk about this but sometimes I have hard times in this field.

Eating after 7pm: goes well! :-) Thank you for your continous support, girls! 

Bad news I received yesterday: Our friend, C-R (male) who has been dieting for 2 years now, or more, has 55 kgs now (121 pounds) and he keeps losing weight. He cannot stop and people, family, are concerned with him... many people talked to him but he doesn't admit anything and he says his medical records are clean. I hope one day we all can decide when to stop and when to start to concentrate on maintaining weight instead of losing.

Progress as of today: 102.2 lbs lost so far, only 64 lbs to go!

V on 09/19/2010:
Hopefully TOM's bloat will be gone by my weigh in on Tue :( It came Thurs so I should be good??? OMG your male friend must look emaciated at a mere 120 lbs...That is too small for me at 5'7 i can only imagine what he looks like :( I hope he snaps out of it


Maria7 on 09/19/2010:
The food at the birthday party sounded really wonderful! :-D


moogy on 09/19/2010:
You did have a busy weekend, I thought you did really well with your calories, fitting in a birthday. You exercise as always is impressive. I hope you have a wonderful day today.



KathyBlue - Friday Sep 17, 2010
(Eat food. Not too much. Mostly plants.)
Weight: 224.0

Bonjour, dear Ladies! Have a Fun Friday! 

Confession: yesterday I couldn't complete day 2. of the challenge "Not eating after 7 pm.". I got home earlier because the school where the French course will be, wasn't able to give us any news... So basically we were confirmed on the student list and went away. Next week, then. (The course should begin on Tuesday... )

So, why couldn't I keep the challenge - I made a big mistake during the day: haven't had any fruit. I got home and I had this stupid craving so I ate fruits before going to bed. I don't consider this wrong, though I want to continue the challenge and I re-start it today.

I had tennis in the morning (WAS GREAT) and tonight I'm going to try appear at the swimming pool at 7pm pontual, to have a HidroPower class...

Tomorrow, I have Pilates at 9.30 AM, then I'm going to take 3 classes of Hidro no swimming pool. Hidrogymnastics (Aquafitness), HidroDeep (Aquafitness in 2m deep pool), PowerDeep (fitness with weights in 2m deep pool) and a HidroCycle... I tell you how it went! 


Today's menu:

06H15 - fruit mix (100 kcal)

09H30 - LF milk w/ coffee and a piece of bread (250 kcal)

13H00 - 2 grilled chicken legs (both thighs and drumsticks) and fresh veggies (tomato, mushroom, cucumber) with natural yogurt+salt dressing (650 kcal)

16H00 - a LF yogurt (100 kcal)

 Grand total: 1100 kcal

Funny, I've already finished 2 litres (approx. 68 oz) of water today... and it's only 1.15 pm here!!!

Progress as of today: 102.2 lbs lost so far, only 64 lbs to go!

panda22 on 09/17/2010:
WOW what a day of exercise you have planned...awesome! My walking buddy and I just walk and "girl talk" lol it's lots of fun. She goes to the playgroups with me too and we have become great friends =) Enjoy your fabulous Friday! I'm proud of you for sticking to the fruit after 7...don't feel too bad about it! I actually ended up eating an apple last night at like 9:30PM haha sometimes your body just needs the fuel especially if you're active!


selina on 09/17/2010:
Bonjour! Those water exercises sound so much fun! Have a great weekend!


Umpqua on 09/17/2010:
That's some serious exercise! I don't think the fruit is bad, and at least you recognized the problem so you can avoid it in the future. I hope you have a great weekend!


liza36 on 09/17/2010:
Fruit is not a bad choice, so I think you are ok. Have fun with all your exercise!


V on 09/17/2010:
the ladies previous post all resound what I was going to say :) So hit the restart button and have a great weekend


sweetpea1977 on 09/17/2010:
Fruit is a great emergency snack when feeling hungry in the evening hours. Plus, you did some serious exercise so your body needed the fuel at that time. So like V said, hit the restart button and have a great weekend! :)


sweetpea1977 on 09/17/2010:
Im willing to bet they used a bondsman to bail the creep out. Basically, you pay a man a certain percentage of the bond and he pays for the rest of the bail. But, if the criminal doesnt show up at his courthearing, both you and the criminal have to pay in some way. I believe the non-criminal has to pay the bondsman back, with interest and the criminal goes back to jail and his bail is set even higher for failure to appear in court.


legcramps on 09/17/2010:
Wow, that's a lot of exercising for tomorrow! Good luck and have an awesome weekend! I wouldn't worry too much about eating the fruit after 7pm - things happen; it's more about how well and how quickly you get back to plan :-)


moogy on 09/17/2010:
I think that if you are going to commit to the 30 consecutive days you are going to have to get a little more organised. Maybe carry a healthy snack with you if you are caught out and not able to prepare food. Just start again, at least the slip up was at the beginning and not after you had been going well for a few days. Today is a new day and a new start kathy. Let's go!!!:)


breakaway on 09/17/2010:
I love honest people :D But glad to hear your restarting :D I'm on day three of no eating past 8pm...next month I'm doing the 7pm thing for the month and the month after that maybe 6pm...depends on how the 7pm goes ;) Hang in there, your doing great! AND if you were going to eat after 7pm you choose the RIGHT foods to do it with :D Good job!


V on 09/18/2010:
@ your comment on sweetpea's page yes it is sad and unfortunate that this creep probably posted a mere $1000 to get out.. Our system here is kinda backwards and unfortunately most of the time abusers are sure to do it again :(


nita51 on 09/18/2010:
Don't feel bad sis, I wanted to do the after 8 or 9 challenge today too, but family came over, and I got stressed and didn't follow through. 2mrrw is another day. I'll try it again. Love You Sis :)



KathyBlue - Thursday Sep 16, 2010
(Eat food. Not too much. Mostly plants.)
Weight: 224.0

"I am always amazed by the human spirit that says "I won't give in. I will fight and I will lead as productive a life as possible in the time that I have to live." I do not know why some continue to embrace the will to live. For those who give up, life is over and they are waiting to die. For those who choose to fight, life can continue to have many rewards. These are people who give real meaning to what it is to be happy and productive and these are the people who should be an inspiration to all of us." (a doctor!!!)

I DID IT! :) I DID IT! :) I DID IT! :)

Three times DID IT:

1. the 1st day of 30 days without eating after 7 PM. Moogy: I DID IT! :)

2. I'm at 99,9 kgs!!!!!! I won't record it before TOM, but.. but... this is the first time in history that I have a two-digit weight as an adult... WOWOWOWOWOW!!! I LOVE YOU ALL, GIRLS!!! Your support is a big percentage of this achievement!!!!

3. aquafitness and hydrocycle: no hydrocycle, that class had been cancelled but I participated in a HYDRODEEP class instead, which is aquafitness in 2 meters deep water. WELL.... I felt great after, but today morning I woke up like this, stupid looking hair HEHEHEHEHE...:


Today's menu:

08H00 - LF milk w/ coffee and cereais (350 kcal)

10H00 - LF milk w/ coffee at work (100 kcal)

11H00 - a cookie (50 kcal)

13H00 - a grilled chicken leg w/ lecso and a slice of bread from yesterday, a banana (800 kcal)

16H00 - a soy yogurt (150 kcal)

Grand total: 1500 kcal

 Hopefully, I won't have any other food intake for today. (4 pm)

Progress as of today: 102.2 lbs lost so far, only 64 lbs to go!

sweetpea1977 on 09/16/2010:
lol, you are adorable!! :)

Congrats on entering the two digit world! And way to go with your eating and exercise goals. You rock!!


tangalyn on 09/16/2010:
lol cute pic :) congrats on not eating past 7, thats awesome, hope u have a great day :)


just42day on 09/16/2010:
I echo the above comments! Good for you! :)


moogy on 09/16/2010:
OK girly, well done, let's keep on track and keep going with our commitment. We can do it I am sure. I am so happy for you that you are below 100k, so wonderful to see the scale stay down below that number. Well done and keep up the great work.


moogy on 09/16/2010:
Broccolini is a cross between broccolli and chinese veg, it has little broccoli tops and long green thickish stems, it is delicious.


fatgirl101 on 09/16/2010:
congrats!!!! keep it up :)


V on 09/16/2010:
What a cute picture!!!!! Your face is really slim! WOW you are doing such an Awesome job!!!!!!! As sweetpea said YOU ROCK!!!!


liza36 on 09/16/2010:
Fantastic!! Keep it up. The picture is cute!


V on 09/16/2010:
Your hair is looking extra flirty today :)


breakaway on 09/16/2010:
LOVE the picture! LOL Adorable! WONDERFUL Job :D That is sure something to be proud of. I'm going on three days with no eating past 8pm but next month I'm trying the 7pm. BOY it sure does make a BIG difference to not eat past 7 or 8 doesn't it!? Keep up the good work girl, you are a great inspiration to me for sure!


Umpqua on 09/16/2010:
Very cute pic. And congrats on the new KG number, that's AWESOME!!


Maria7 on 09/16/2010:
You look so happy! Congratulations to you on your well-deserved acheivement! :-)


panda22 on 09/16/2010:
I LOVE that picture! Your personality really comes through in it...beautiful =) Have a great day!


selina on 09/16/2010:
LOL. Kathy! I love that photo!

Congrats on the achievements, yesterday! and obrigada pelos votos de melhora. Ja estou me sentindo melhor. Bonne journee a toi!


geevee on 09/16/2010:
I love your hair!


loveray on 09/16/2010:
you did it!! congrats. what a way to be an example. xo


liza36 on 09/16/2010:
Thank you for telling me about Teensybikini's entry today. that's wonderful she has started exercising too.

Thanks for the link to the book. Love the positive title and message!


nita51 on 09/16/2010:
Your hair doesn't look stupid sis,,,, you look excited, but beautiful! Your face looks so skinny. Thanks for the reading,,,I'll print it out, and remember it always. Hooray!!!! for you, on the 30 day challenge. I want join in, I'd like a later cut off time, because I can't sleep, I don't get to sleep until 3 or 4. So what time would you suggest I cut out my eating sis?


hopingforhealth on 09/16/2010:
Congrats on those three great achievements! Two digits- way to go!



KathyBlue - Wednesday Sep 15, 2010
(Eat food. Not too much. Mostly plants.)
Weight: 224.0

Good morning!

YESSSS, a real good morning! Yesterday I enrolled on the French course. Wonder if it will be more difficult to me, as Portuguese is based on Latin (as French) and the native Portuguese won't have hard times to learn it I guess. And I'm Hungarian, a language that doesn't sound like any other, maybe Finnish... LOL. I'm unique. Me and my other 10 million+ Hungarian speaking fellows...

Tennis started today. LOVED IT! Finally a MALE coach!!! They normally have more imagination than women. Really. And we're two on the class, (yeah, 7 AM is not that popular, LOL) PERFECT!!!! I got soooo exited I couldn't sleep after 4 AM... like a kiddo, ehehehe...

Today I'm going to have my first class of aquafitness, and I noted yesterday that they make a hyrdo-cycle class right after the aquafitness so I decided to give that a try, too. 3 hours of excercise, 3 times a week - sounds PERFECT!


Today's menu:

06H00 - a slice of vollkornbrot (german black bread) with a triangle LF cheese and a tomato (300 kcal)

09H30 - LF milk w/ coffee (100 kcal)

11H15 - 2 cookies (100 kcal)

11H40 - a yogurt (100 kcal)

12H45 - grilled chicken with some lecso and a hot small bread (couldn't resist this) - (800 kcal)

15H30 - LF milk w/ coffee (100 kcal)

Now I'm going to stop snacking and stuff (no more calories for today!!!)... I'm in the challenge of not eating after 7 PM for 30 days. This is the FIRST DAY. Mustn't be that hard as I'm going to arrive home late..

Grand total: 1500 kcal


Lean Yoga Moves for Everyday:

http://www.ivillage.com/get-lean-yoga/4-b-110039?nlcid=dt%7C09-15-2010%7C

Progress as of today: 102.2 lbs lost so far, only 64 lbs to go!

moogy on 09/15/2010:
Well done with all the exercise, I am really impressed.


panda22 on 09/15/2010:
Yay for Tennis and aquafit classes! Sounds VERY fun!


moogy on 09/15/2010:
OK, Kathy, I will challenge you to do 30 days of not eating after 7 pm. Are you up for it?


selina on 09/15/2010:
Bonjour, ma che'rie! Great exercise!

I'm going to look for that book you mentioned yesterday... sounds fun!


V on 09/15/2010:
Going to the Post Office in a few so you should have your postcards next week :)


selina on 09/15/2010:
Mycomputer is broken, Kathy! I can't download photos on the laptop, I'm afraid... I have so many photos of our trip to Paris, London and the queen mary 2, but I cant download them, yet. Maybe, I need a computer expert to look at it :( As for the cherry trees, I shall take photos of them next spring - I heard they bloom beautifully every spring. When we planted them they were little, but now they are gigantic!


selina on 09/15/2010:
as for the book, I checked on amazon.com and they have it available.... will order it since it sounds like fun!


liza36 on 09/15/2010:
I love your enthusiasm for exercise!! I certainly don't have that at the moment, but am forcing myself to do it since I know it's good for you. Enjoy French!


nita51 on 09/15/2010:
Sis, I'm so proud of you. You're doing so much with your life and one day it will all pay off for you. I wish we were neighbors too. We could go shopping, plan healthy meals together, and girl talk about everything. :) But it's OK, I still enjoy our visits here on DD's. Just think, I joined a website and gained a little sister. How cool is that! love ya! Glad you enjoyed your tennis, and glad you were able to get the male coach. Have a good day today.


skinnygrlwithin on 09/15/2010:
Your work out plan sounds amazing!! I'm very jealous!!


nita51 on 09/15/2010:
Haven't seen my doc lately, won't see him until mid Oct. Not sure how that will go, but I'll keep you posted. Later!


Umpqua on 09/15/2010:
Your exercise schedule is so impressive, and you're learning French on top of that! Good luck with the class, I'm envious of those who can easily pick up other languages. You are already fluent in at least 3, probably more, right?


liza36 on 09/15/2010:
With my exercise, so far I've just keep going during TOM. I was even sick with a cold for a week, and I would adjust my intensity level, or duration, maybe do a little less. But at least I moved and exercised, which was better than nothing at all.


hollybelle on 09/15/2010:
Hi - checking in and see you are doing well. Great exercise plans - yay for the male coach. I think I know what you mean about more imagination. Hummmmm. Great pics below. I love all the flower pots that seem to be in Europe.....or is that my imagination!


nita51 on 09/15/2010:
Christopher Walken ???? He's ALL yours sis! He's cute, but he doesn't ring my chimes like Brad and Denzel do!!! They make me wish I was 20 years younger. I also have a crush on Nick Cage, the Edward Scissorhand guy, can't think of his name,,,,having a senior moment again,,,help me out! and the guy that played Beyonce's husband, in the movie Obsession. Huba! Huba! Now that's a whole lot of man power going on. Too much for this old girl's heart. xoxo


V on 09/15/2010:
Leonardo and justin timberlake are off limits you guys! Christopher Walken is pretty sexy but my older guy crush is most definitely Robert Deniro I heart him so much! LOL


moogy on 09/15/2010:
OK, Kathy, when are you going to start your 30 days of no eating after 7 pm? Just write it in your diary and the competition is on girl!! Have a good day.


breakaway on 09/15/2010:
WOW wonderful exercise routine! Way to go! I have been doing the no eating after 8pm for 2 days now..not to bad but it's a little hard since we are ones who are night eaters :( I'm going to do it though :D



KathyBlue - Tuesday Sep 14, 2010
(Eat food. Not too much. Mostly plants.)
Weight: 224.0

Good morning, Girls!

I'm super-excited. Finally, found a French language course, FOR FREE, in a nearby (100 metros) secondary school for adults. GREAT!!! Tomorrow I go there and learn more about the opportunity. I hope it will fit in my plans (exercise), coz I'm only available on Tues - Thursdays.

Yesterday I made letcho, a Hungarian food made of veggies:

Hungarian lecso (LEH-choh) is a vegetable stew that combines three of Hungary's favorite ingredients -- peppers, tomatoes and paprika. Lecso can be served variously as a vegetable side dish, appetizer or the main meal itself.


The recipe:

http://allrecipes.com//Recipe/hungarian-lecso/Detail.aspx

("This is a traditional Hungarian vegetable and meat dish that has been 'Americanized' into a thick stew. My grandmother used to make this for me. This is the easiest recipe to make, even if you're not a good cook! It has quick preparation time and it is liked by everyone who tries it!")


Today's menu:

08H00 and 10H00 - LF milk w/ coffee (200 kcal)

11H00 - 3 cookies (150 kcal)

13H00 - lecso with a piece of bread and a soy dessert (600 kcal)

14H00 - a huuuge nectarine (100 kcal)

18H00 - a cookie and a yogurt and some LF milk w/ coffee and a bread (450 kcal)

20H00 - 2 peaches and a cookie (170 kcal)

Grand total: 1700 kcal


UPDATE: I'm on the French language course! :) The free, one year course cost me 24 euros (LOL), and the timetables are not yet set so I still HOPE I can make the Tue-Thurs schedule. Have to go there and check on Monday.... Not too good as I have aquafitness that day. But maybe the period comes because it's foreseen for tomorrow and I'm still not into getting into water on the first 3 days of the p....

Progress as of today: 102.2 lbs lost so far, only 64 lbs to go!

nita51 on 09/14/2010:
Hi sis, I was speaking about you on my yesterday's post. How are you doing today? How beautiful you are, in the Photographs. I love the ground made of stone, it is all so very breath taking. Well it is very late, and I should have been in bed hours ago, chat with you later. xoxo


tangalyn on 09/14/2010:
ohhh free french course, thats exciting, i hope ur able to do it... thx for the recipe.. hope u have a great day!!


V on 09/14/2010:
Hello Kathy!!!! Weigh in is today so I will post later!!!!! Oh i can't wait to start sending you messages in French! I am sure that you will be a better student than I was in High School! After 3 years you would think I could do more than flirt in that launguage!!!LOL :) Have a good one girly!


liza36 on 09/14/2010:
I hope you get to take advantage of the free French course. That would be fantastic!


sweetpea1977 on 09/14/2010:
Oh boy, free french classes. Thats awesome! Feel free to post the stuff you learn on here, as I am part French! :)

That lecso sounds yummy - great for healthy fall eating!


breakaway on 09/14/2010:
That sounds like fun! Hope the classes fit into your schedule. Good luck!


legcramps on 09/14/2010:
I've never heard of lesco - i'll have to ask my grandmother if she's ever made it or if her family has ever made it. Sounds pretty good! Hope you enjoy your day today!


Maria7 on 09/14/2010:
Hope your classes fit into your schedule. That's nice that they are FREE! :-)


legcramps on 09/14/2010:
Yes, we are Hungarian on my mother's side. My nagymama makes quite a few Hungarian dishes, so i'm curious to know if she has ever had or made lesco!


selina on 09/14/2010:
I love lesco! I have a friend in Geneva who makes it over open fire, fun! So delicious!

WOW, I'm amazed at your weight loss, Congrats!

Looks like you had a great time on vacation! I never had a chance to visit Budapest - looks beautiful, reminds me of Prague, another beautiful city.


Umpqua on 09/14/2010:
That stew sounds yummy! BTW, I tried to friend you on Facebook yesterday after friending V. I saw your picture come up. I hope you're having a great day!


moogy on 09/14/2010:
the French course sounds great, I did seven years of French at school, can't remember much of it, did three years of German and remember more of that. I hope you do really well.


hopingforhealth on 09/14/2010:
Thanks for the welcome to the site last night! Good luck with French; I'm a mess with languages, so I am totally impressed!


panda22 on 09/14/2010:
Learning French sounds like fun! I took Spanish classes in school...learning a new one is always interesting! Enjoy =)


nita51 on 09/15/2010:
Hope you're having a good day today sis.



KathyBlue - Monday Sep 13, 2010
(Eat food. Not too much. Mostly plants.)
Weight: 224.0

Today's menu:

07H45 - LF milk w/ coffee and cereals (300 kcal)

10H00 - LF milk w/ coffee (at work, YUMMY how I missed this coffee) (100 kcal)

12H00 - a pack of cookies w/ fruit (200 kcal)

12H30 - grilled chicken from yesterday with mushrooms, raw tomato and cucumber, covered in plain yogurt (600 kcal)

 17H00 - 2 whole cookies with LF milk and coffee, a pear (300 kcal)

21H00 - a banana and a peach (150 kcal)

Grand total: 1700 kcal

 

Gonna post more photos... well, now you can see my LOML :-) but I will remove the photos later bc he doesn't want to be present on the Internet. :-)

Me and my man in Wien, Austria:

 

At a Hungarian Restaurant called Mongolian Barbecue:

 

on the top of Castle of Eger (HUN), with friends:

In my Hometown (Budapest) Home-district (10th), main square with friends:

Progress as of today: 102.2 lbs lost so far, only 64 lbs to go!

V on 09/12/2010:
Great photos Kathy! You and your man look happy :) Thank you for allowing us on your vacation with you!


V on 09/12/2010:
You and Moogy are too funny! :) :) I like soccer as well so you teach me a little more and I will teach you a little about American Football :) LOL


moogy on 09/12/2010:
Lovely photos, your man looks a good match for you. I like to see couples who look as if they fit together. That's nice.


just42day on 09/12/2010:
Great pics! Thanks for sharing them. Yep, mom will be 81 and that is amazing! Glad I can spend the day with her. :)


tangalyn on 09/13/2010:
such good pics :) hope u have a wonderful day!!


panda22 on 09/13/2010:
Great photos as usual =) You too look good together!! You look so happy in all of your pictures, and that's so wonderful to see! Here's to a new week! May it be a healthy, happy, and successful one for us all =D


Umpqua on 09/13/2010:
Aw, you are a cute couple! We find any excuse to celebrate - dinner and a night out is a great evening for us. That said, we rarely buy each other gifts. We are just happy to have a date night together with a good meal and nice conservation. And having a babysitter is a good reason to celebrate too ;)


Maria7 on 09/13/2010:
I love to travel, too. Have you ever been to USA?


liza36 on 09/13/2010:
Love the pictures! Glad I got to see them before you take them down. You and your guy look great!


sweetpea1977 on 09/13/2010:
Love the photos!! And you look fantastic!!

As for Blood Mountain, there is some mystery on how it got its name. Some say it is from a bloody battle between the Cherokee and Creek Indians who lived in Georgia in the 16th century. Others say the name is the color of the plant life that grows on top of the mountain. All I saw was green at the time, so perhaps it will turn red once autumn arrives. Unfortunately, I didnt get any pictures. Sigh.


balloonlady on 09/13/2010:
Great pics, : ) I love Austria, I am in seeboden every year for the body painting festival and I love to try to stay an extra week or two and wander off : ) you two are a very cute couple.. hope all is going well : ) oh, and do not dispair, the girl I painted does not even have that body... God love photo shop...lol


legcramps on 09/13/2010:
Lovely pictures!


nita51 on 09/13/2010:
Sis, Told you I'd be here, when you got back. Your pics are unbelievable. glad you had a wonderful time. Can't wait to see your other pics. YOU LOOK AWESOME. Love Ya!


loveray on 09/13/2010:
you guys are SO cute!! so happy that you both found each other. love your facebook quotes today!


nita51 on 09/13/2010:
Always here for you! XOXO


V on 09/13/2010:
So coffee is the only reason you are glad to be back at work??? :) :) are you doing your countdown til next vacation? LOL


Breakaway on 09/13/2010:
Great pics! Looks like you guys had fun :D Wonderful Menu also, keep up the great work!



KathyBlue - Sunday Sep 12, 2010
(Eat food. Not too much. Mostly plants.)
Weight: 224.0

Good morning, Ladies!

Thanks for your support on yesterday's entry. Today, marvellously, I'm 100,9 kg (222,6 lbs) but I won't update it yet. Gonna wait til the period comes and goes, to update the weight.

Yesterday I had: 1 cup of smashed 100% fruit (baby food my friends left a few weeks ago, lol), a banana, then a home-made veggie soup, 4 small plums, 2 nectarines and finally a soy dessert. Grand total: 1000 kcal. Water intake: WRONG, I drank a small amount but I went to the WC like every 2 hours, which was crazy. Maybe the weigh loss came from there, lol. After the late plane trip and arrival (we arrived at 23.30 to Lisbon airport and got to bed at 2 AM) I woke up early yesterday, so during the day I didn't do that many things. I washed some clothes and dried them, and I slept. Hours and hours. Felt good. :-)

Today: Family party. ARGH. Hope I can stand it. Willpower and patience, please come to mommy......

Today's menu:

09H00 - LF milk w/ 20%coffee substitute and some cereals (300 kcal)

11H00 - a banana (100 kcal)

from 13H00 to 20H00: some keshew nuts (150 kcal), grilled chicken breast w/ salad (lettuce, tomato, onions with olive oil and vinagre) (500 kcal), grapes and melon (300 kcal), steamed shrimps from the oven (400 kcal), some sweets, nothing creamy, and very good portion control!!! I'm proud! (approx. 400 kcal)

Total: 2150 kcal (basically the cakes were the unnecessary part, but the intake is not that dangerous for a party)

Progress as of today: 102.2 lbs lost so far, only 64 lbs to go!

moogy on 09/12/2010:
So close to being 100k, it probably won't mean much to many of the pound counters here but I know that that elusive 100k is a big deal. It is my first goal. I hope the family party goes OK for you and that you are not too tempted by any goodies.


V on 09/12/2010:
You will do well Sis! It is sometimes difficult to transition back to healthy habits after vacation, I sure did ;) I am sure you will right back at it :)


biscottibody59 on 09/12/2010:
Looks like you're having a good visit--enjoy yourself!


panda22 on 09/12/2010:
Glad that your weight crept back down...I'm sure it will be back lower once all of the "vacation foods" have cleared out. Great intake of fruits and veggies yesterday! Sending positive thoughts for your family party today...you can do it! Enjoy =)



KathyBlue - Saturday Sep 11, 2010
(Eat food. Not too much. Mostly plants.)
Weight: 224.0

Goodies, Girls!

I'm BACK. I'm back to Portugal, back to my cats, and the worse part: back to work. Well, one just can't reach perfection here. I'm up 3 lbs, so ironically I would be able to party again on 100 lbs lost as I'm at 99 now.

Today and tomorrow I'm going to make cleansing with light foods, soups and fruits. Then on Monday, if period doesn't come in the meantime as it's really time for it to come, I feel... I'll update my weight.

Yesterday I got pancakes and stuff at my friends' home... that's why the extra weight, I hope it's temporarily as I haven't been to WC, etc. I'm not sad, I'm not disappointed: I had a good farewell party yesterday, that's all. Without too wise food choices and the usual portion control problem. Gonna get rid of this extra in no time, right? :-)

Do you believe I haven't had any fruits during this week? I bought apples but I didn't like the taste... and the other days I haven't found any decent piece of fruit, but that just me being picky. On the other hand I had lots of bread, I bought vollkornbrot in Austria, etc... LOTS of bread. Now I'm not willing to eat bread, will skip it this month. Our bank account is cleared this month, we have 70 cents on it, so we have to live on what's in the fridge and hope there won't happen anything that would require payments.

Next week starts: TENNIS , AQUAFITNESS, SWIMMING , PILATES and GYM! :-D I'm soooo excited! 

Progress as of today: 102.2 lbs lost so far, only 64 lbs to go!

V on 09/11/2010:
Looking forward to celebrating your 100 lb loss very very soon! I am sure that will be in the next few days :) 70 cents huh? Well you guys had an awesome trip and I am sure you will make do with what you have :) Welcome back!


geevee on 09/11/2010:
With all that exercise lined up for the coming week, that temporary weight gain will disappear in no time! Bread....bread.... How I love it!


moogy on 09/11/2010:
I think that considering you have been away from home for quite a while and not really in control of food choices you have done quite well. I am sure you will be below 100lb loss again very soon.



KathyBlue - Friday Sep 10, 2010
(Eat food. Not too much. Mostly plants.)
Weight: 224.0

 

The last night in Budapest (Hungary): Wine Festival at Buda Castle, and the view... :-)

Progress as of today: 102.2 lbs lost so far, only 64 lbs to go!

moogy on 09/10/2010:
I feel like I am on a defacto holiday with you Kathy. I hope you continue to enjoy yourself.:)


just42day on 09/10/2010:
Glad you're having such a great time. Thanks for sharing all the fabulous pics! :)


V on 09/10/2010:
Amazing photos! I hope the weather is really nice :) It looks like it, however I think you might be a little chilly, am I right? Continue to have fun and I hope you tried a few of those wines! Love you girl!


hollybelle on 09/10/2010:
Oh wow! I can only imagine! Really enjoy your pics!


sweetpea1977 on 09/10/2010:
Wow, thanks for all the gorgeous photos. Looks like you're having a wonderful time!!


Umpqua on 09/10/2010:
Thanks again for sharing. Did you have any of the wines? I hope you're having a great time!


legcramps on 09/10/2010:
I would love to visit Hungary, I hope to at some point in my life. Glad you are enjoying yourself!



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