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Maria7 - Tuesday Aug 10, 2010

Weight: 144.4

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. John 3:16

 

 ........................................................

 

 

Good morning, Friends!

Back to day before yesterday's weight again.  You know....before the 760 ice cream I had for a little nitetime mini-binge.  Haha!  It's a beautiful, sunny, warm morning here.  We're getting into the mid 90's (fahrenheit)  for highs now.  Also had similar for July, which is the usual for this time of year here in South Carolina, USA.

.............................................

Food today:

fried egg w a little onion and plain diet toast 135 (wanna change to something different for breakfast)

 2 KK donuts 400 (double yum!)

1 banana 100 (okay)

BK Whopper, Jr. burger 400 (very yummy!)

Small sweet potato w a tsp lowcal margerine, 2 tsp sugar, 1 tsp cinnamon 175 (yum)

1 medium white potato w a tbs ketchup 165 (okay) 

 Today's est cals: 1275 (so-so)

.........................

Visited Mom again today....When I left, she was sitting up in her wheelchair and appeared to be feeling better.  Thank you for your prayers!  :-)

.......................

Hope you're having a nice day!

Love, Maria

 

 

 

liza36 on 08/10/2010:
I hope your mom is feeling better. Have a great day!


tangalyn on 08/10/2010:
hope u can keep urself cool.. have a great day :)


just42day on 08/10/2010:
Hope your day is a great one!


hollybelle on 08/10/2010:
Hi Maria! Yes, evidently it gets hotter here in KY than SC and GA - at least today. I am not in the mountains. They are mostly in the eastern part of the state. There is some beautiful country there, and I like to go hike there and to state parks, but it's not a very good area to live in. No jobs, poor counties and low achieving schools. I live in Lexington. I-75 pretty much divides the state in half and if you were to make another horizontal line crossing I-75 Lexington is a little above the center line just barely to the east of I-75 (if that makes sense). It's like a big small town. You know I've invited you to KY before and the invitation still stands - if you ever want to come back and visit! On to diet matters - the bread I like is Nature's Own brand and they have a couple of varieties that have 50 cals each slice - the double fiber and some multi-grain or whole wheat type. I usually get one of the other and it's good. It's regular size and doesn't seem like "diet" bread. I don't like the Lifestyle 35 or some others I've tried. Our Walmart carries the Nature's Own. I need scuppernongs today!


Umpqua on 08/10/2010:
Good to know the ice cream didn't do any lasting damage. Hope you have a great one!


thinnside40 on 08/10/2010:
Have a wonderful day.........


cleaneating on 08/10/2010:
I hope you have a good day :)


loveray on 08/10/2010:
hope you have a great day!! i hope also that you can make it to the DD retreat this fall since you are so close to GA!! if you are interested, read the post on the forum. sending lots of love.


moogy on 08/10/2010:
I bet you will be glad when the weather gets a little cooler Maria. Have a wonderful day.


V on 08/10/2010:
Hi Maria! I am keeping you in my prayers! I am so happy that your mom is doing well


just42day on 08/10/2010:
Glad mom's feeling better? How's patient Hubby?


moogy on 08/10/2010:
You are perfectly right Maria, it is 10.53 am Wednesday here as i am typing, amazing isn't it?


sweetpea1977 on 08/10/2010:
Glad to hear your mom is doing better. :)

If its a girl, we know exactly what her name will be. However, if its a boy, we'll have our work cut out for us. We know what his middle name will be, but we're stuck on coming up with a good first name to go with it. At any rate, we've decided to keep the names secret until the baby is born. :)



Maria7 - Monday Aug 09, 2010

Weight: 144.8

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. John 3:16

 

 ........................................................

 

 

Good morning, Friends!

Last nite, I got to really worrying about Mom not feeling well and I resorted to negative behaviour I resorted to in the past when under a lot of stress and instead of simply trusting the Lord to heal Mom, I took it on myself to be fearful, and to comfort myself, I remembered the pint of 760 cals ice cream my Daughter brought me last week and ate it to try to soothe my worries away.  Thing is, I was not even really hungry!  So there's the confession of your hypocrite this morning.  Had I simply trusted the Lord to take care of Mom and not let fear take over me, the scale wouldn't have been UP this morning and I could have had the PEACE the Lord wants me to have without eating that pint of ice cream and feeling VERY NAUSEATED  and having an upset stomach afterwards.   I am a Christian and as i look back over the past years of my life, i see this pattern of behaviour, not just of giving in to overeating to try to comfort myself after allowing myself to become fearful, but I also see that God always came through and I let myself suffer needlessly when I could have been joyful while waiting on the manifestation of God's help.  So many days I could have been joyful and peaceful and I let fear rule.  What kind of Christian is that?  Not trusting God for His Help.  Lord, please help me be a better Christian, I pray.

.............................................

Food today:

fried egg and plain diet toast 130

 scuppernong grapes 100

mashed potatoes, plain green peas, baked chicken 400

mashed potatoes, baked chicken 350

1/2 ear of corn on cob 100

Est cals today:  1080

.......................

Update:  Visited Mom a couple of hours and took her some mashed potatoes, chicken noodle soup, canteloupe, peaches, and gatorade which has electrolytes in it  (to drink over ice).  She ate some of the food and drank some gatorade.  I polished her fingernails at her request.  I talked with her nurse and her nurse talked with the supervisor nurse, who checked Mom over while I was there.  The supervisor nurse ordered some more medicine for Mom, which I believe and hope will help her.  Thank you for your prayers.  Though still in the bed, Mom seemed better today than yesterday.  :-)

........................................

Hope you're having a nice day!

Love, Maria

 

 

 

KathyBlue on 08/09/2010:
There's no problem with your faith Maria... we're like this, searching for comforts in food and then we're not able to stop at a reasonable level... then we feel crappy and fat, and stomach aches... but as we say, tomorrow is an other day. Get well, I wish the best for your family too.


hollybelle on 08/09/2010:
KathyBlue is right, Maria. I know you know this one already, but it's good for a time like this and has been my "life verse" for over 3 years now: For God gave us a spirit not of fear, but of power, and love, and self-control. 2 Timothy 1:7 That doesn't mean we always operate in that spirit of power, love and self-control - we are human and without our weakness we would have no need for a relationship with our Wonderful Conselor! God bless you this week as you learn to let go of fear and trust God in all things. Love, Holly


biscottibody59 on 08/09/2010:
Hope today is better--enjoy yourself!


Umpqua on 08/09/2010:
You recognize the pattern of this behavior so you're already ahead of the game. We all have these moments of doubt and fear and I think all of us on here have turned to food to try to find comfort. And we all know that is not where comfort is to be found! I'm glad your Mom is eating and I hope she will respond to the new medicine. I hope you have a calm and peaceful day today!


liza36 on 08/09/2010:
Familiar patterns are hard to break. Take comfort in your faith in God. Hope today is a better day.


V on 08/09/2010:
Wow I really needed to read your entry! All of you girls are awesome!


moogy on 08/09/2010:
You know Maria, having faith doesn't mean we don't have doubt's, it is part of the human condition. We doubt not because we don't have faith but because we don't know what the outcome of situations will be. God does not stop suffering, nor stop illness or death. All these things are part of life and part of our opportunity to show faith by our consistency in trusting in Him and in the ultimate promises He has made to those who believe and trust. I think that you hope if you show enough faith you can sustain your mother - but all of us have to let go of our parents. My mother died 20 years ago, when she was 59, my father died about 5 years ago. This is the way things are and no amount of praying will put off the natural process. There is still no need to fear you know where your mother is going and you know that you will be reunited with her, please enjoy her while she is here, you are a wonderful daughter and she must be a great mom to have so much love in her life.


thinnside40 on 08/09/2010:
The Lord is faithful and just for & to His children........... We all stumble and let life situations overtake the best of us. That is what makes us grow stronger in the Lord is to look back on the time we fumbled and see that He was still there for us.. Just think of how sweet it will be the next time we DON'T forget to rely upon Him while facing another seasonof whatever He chooses for our life....


V on 08/09/2010:
So glad your mom is doing better! Good that her appetite is back! I want to thank you again for you words of support! At least i know that I am not alone!


Bikiniwax85 on 08/09/2010:
Hope you mother will get better and glad that there is an improvement. I pray for you and your mum. take care! xoxo



Maria7 - Sunday Aug 08, 2010

Weight: 144.4

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. John 3:16

 

 

........................................................

 

Hello to you!

 Hubby and I went to church, then out to eat, and then we visited Mom, who wasn't feeling well,  at the nursing home.  Hubby hasn't been feeling well, either, so I ask you to please pray for them.

................................

Today's food: 

 

fried egg, 1 plain diet toast 130

2 mints 50

veggie salad w ti dsg, yams, a little turkey, dsg, etc, and ice cream 700

scuppernong grapes 100

lettuce w a little lc mayo on 1 plain diet toast 100

another lettuce mayo toast 100

chocolate fudgesicle ice cream 110

1 diet toast, lf bologna, ff cheese, mustard 100

pint ice cream 760

Total est. cals:  2150

 

Thanks for your encouragements on getting back to goal where I recently was at.  I am feeling better and happier now that instead of continuing to go up, I'm getting back to where I was.  You all are a wonderful group of friends!  :-)

............................................

  Hope you're having a blessed day!

 Love, Maria

 

 

 

 

 

 

KathyBlue on 08/08/2010:
Maria, I hope your husband and mother will get better, I send you positive vibes! xoxo


hollybelle on 08/08/2010:
Sorry Mom and husband aren't feeling well. Prayer said! Thanks for the comments on my diary. I AM VERY LUCKY to have the fruit and vegetable stand so near. I ride my bike there sometime and strap the bags to the back of it coming home. I don't know what it is about the scuppernongs that we like so much. The taste, I guess. I feel the same way you do about them, too - I wait like an excited child all summer for them and then they do signify that the end of summer is upon us and Fall is not far behind-school starts, etc. Of course school starting isn't as big a deal the last two years since my daughter graduated HS and is now preparing to go to college in January. Regarding your grape vines not bearing fruit, yet, I think it takes (seems like up to 7 years) a long time for them to hear fruit. That's why wine costs so much, I guess. Big investment to get the vineyards going before any product is even produced! Good luck with them, though. I wish I had a garden or something. I am not good at growing even tomatoes - although I do OK on flowers, srubs an trees for the most part.


selina on 08/08/2010:
I hope both Mum and Hubby get well soon! Stay well and have a great Sunday!


cleaneating on 08/08/2010:
I hope your family are feeling better very soon. Regarding my fruit salads, I usually have 3/4 bits of fruit,I always have a full fruit bowl,todays fruit salad was an orange,peach,nectarine and a plum.


Umpqua on 08/08/2010:
I hope your mom and hubby feel better soon. Keep up your great work!


cleaneating on 08/08/2010:
I just have my fruit on its own usually :)


moogy on 08/08/2010:
I am very pleased that your weight is going in the right direction and that you were able to 'catch' yourself before things got out of hand. Good for you. I do hope you husband and mother are doing better now - it has been a bit of a dodgy weekend, hasn't it?


just42day on 08/08/2010:
Get well wishes coming your way for hubby and mom. I know you take such good care of both of them that I'm sure they'll be on the mend soon. Enjoy the rest of your Sunday!


nita51 on 08/08/2010:
Hello, So glad you liked my entry, I always love yours. Yes, I will be praying for your family-for sure, please stay strong, and know that the Lord knows just how much we can bare. Hugs


V on 08/08/2010:
Your daily posts are inspirational so I say thank you for being a good friend, you are such a positive person.



Maria7 - Saturday Aug 07, 2010

Weight: 145.0

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. John 3:16

 

 ........................................................

 

 

Hello to you!

It is another beautiful, sunny day here in SC.

Hubby is off work today.  We may go to the farmers market in the next town over.

(Down a little from yesterday...yayyyy!)

.............................................

Food today:

steak, grits, margerine, egg, 1 diet plain toast 700

2 KK glazed donuts 400

 canteloupe and scuppernongs 100

Total est. cals:  1200

...........................................

Update:  Hubby and i went to the farmer's market.  He got canteloupe, I got scuppernong grapes and lettuce. We walked around the large market twice.

...............................................

Hope you're having a nice day!

Love,  Maria

 

just42day on 08/07/2010:
Yay for being down some from yesterday. Enjoy your farmers market! :)


nenak on 08/07/2010:
good for you


Umpqua on 08/07/2010:
Congrats on the scale and I hope you have a great day!


selina on 08/07/2010:
Have a wonderful weekend!


moogy on 08/07/2010:
Every little bit counts toward the total. I am getting a bit jealous of all these wonderful Saturday markets you are going to, I live where the famers live so they go further in toward the city to hold their markets. Some do have stalls by their fields and our local produce is really fresh and pretty inexpensive. I am not complaining.


moogy on 08/07/2010:
Thank you Maria, I just went down to check on her and she has showered and dressed and her heart seems to be a little less jumpy - hopefully it has settled down for the day.


V on 08/07/2010:
I see that you are down .6 so keep at it! :)



Maria7 - Friday Aug 06, 2010

Weight: 145.6

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. John 3:16

 

 ........................................................

 

 

Good morning to you!

It is another pretty, sunny, warm August morning here in South Carolina, USA.

I decided to put my weight in today.  As you can see, I am definitely UP from my 140.0 goalweight I was recently at.

 

Food today:

fried egg sandwich w most of  2 diet breads 190

honeybun (I really wanted 6 donut holes @ 300 cals,  but decided not to drive to next town to get them, so I sub'ed) 360

small piece of candy (why?) 30

chocolate fudgesicle ice cream (I really wanted a 600 cals sundae, but sub'ed) 110

2 small pieces candy (why?) 60

tomatoes on toast (was real good, Cleaneating...after I had this, Hubby decided to have him a toasted tomato sandwich!) 100

tuna salad (tuna, onion, lettuce) 250

tuna salad (tuna, onion lettuce ) 240

chocolate fudgesicle ice cream 110

Total est. cals: 1450

 

 

Update:  Went and sat with Mom about an hour and a half while she ate her lunch.  Her toenails were trimmed and apparently, according to her nurse,  her toe may have been cut by the podiatrist during the process, the nurse called me to tell me before I went up there to the nursing home.  They are keeping antibiotic cream and bandade on it, she said.  She didn't say straight out that he did it, but did say that he said he put some antibiotic cream on it.  I'm sorry that happened to Mom but I didn't make a big deal out of it, since they are doing what they can to help it get well. 

Hope you're having a nice day!

Love, Maria

 

 

 

Umpqua on 08/06/2010:
Good for you for reporting your weight, and for getting things in check. 5 pounds isn't so bad, but I know how quickly that can get up to 10 and higher. You're doing great and I hope you have a wonderful weekend!


just42day on 08/06/2010:
Thanks for your sweet note today. I hope you have a great start to your weekend. I'm sure you'll be able to shed those 5 lbs with your dedication. Take care!


hollybelle on 08/06/2010:
Maria - Yes we love those scuppernongs! There is a fruit/vege stand on the corner from my house and I go EVERY day to get my "fix" as the owner calls it! LOL! Also - I wanted to add to your comments about EDs (eating disorders) that if anyone is interested in additional, indepth information about all kinds of EDs - including overeating, binge eating etc. they can check out something-fishy.org website. This is a pro recovery website and has links to info and forums. EDs are a very serious health problem and although more is understood about them in recent years, there is much that science and medicine can not tell us.


KathyBlue on 08/06/2010:
5 lbs, you'll get rid of it in a blink of an eye! We just have to make it happen! WE HAVE THE FORCE! :)


cleaneating on 08/06/2010:
Hi,I know it can be so easy to get fixed at being a certain number (your weight I mean) that sometimes I thik we can get too bogged with numbers. If we eat right and do a little exercise its gotta be the right thing. You can lose those few lbs easily,I have complete faith :)

Right,my tomatoes I store in the refridgerator but I always take my tomatoes out a few hours before I going to them,thats how I just like my tomatoes realyy,if eaten straight from I find there is little taste as they are too cold (I find the same with fruit),and I don't liked cooked tomatoes,but you can cook them and have them on toast still some of my friends like this,its just my personal preference to have them uncooked and not too cold.

Have a good day.


selina on 08/06/2010:
Hi Maria, they are not cherries although they look like them. The fruits are much smaller and they are called currants: white and red. They have black currants, too. I'm glad you like the tomatoes. I like them too - they are so different and beautiful unlike the plain tomatoes I am used to seeing.

145 is a bit higher than the ideal 140, but not by much.... you are doing great! Hugs to you!


geevee on 08/06/2010:
Be real careful about not letting the 5lbs. increase. That was my big mistake my first time around on DD's. My +5 lbs inched up to 6 and then ever upward until I had almost regained all that I had lost.


selina on 08/06/2010:
Hi Maria, currants are not very sweet. They are rather tart, very good for garnishes and jam. I like to eat them as one would eat grapes, though... I see them a lot on cakes as ornaments around here... they are very much like gooseberies...


cleaneating on 08/06/2010:
Awww,you like tomatoes on toast too :)


sweetpea1977 on 08/06/2010:
Glad you tried something new...tomatoes on toast. So delish!! I love making toast based sandwiches - tomato and fried egg; canned tuna (mixed with dill weed) lettuce and tomato; scrambled egg whites sliced avocado and tomato; and of course the classic bacon lettuce and tomato!


moogy on 08/06/2010:
I can see what you mean now Maria. Time to get into action and get rid of those extra 5lbs before they grow. Have a wonderful healthy eating weekend. It looks as if everyone is going to be keeping an eye on what you are eating so that you are going down and not up. Lots of people must love you!!!


V on 08/06/2010:
Sorry to hear what happened to your mom :( As far as the 5 lbs well at least you caught it before it gets out of control. I know you will lose it



Maria7 - Thursday Aug 05, 2010

Weight: 0.0

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. John 3:16

 

 ........................................................

 

 

Hello to you!

It is a beautiful, sunny, WARM (it IS August) day here in SC.

Fixing to leave to go take care of some business.

..................................

Food today:

fried egg sandwich w 1 egg, 1 tsp oil, most of 2 diet breads 190

grilled cheese sandwich w 1 tbs margerine, 2 diet breads, 2 ff cheeses 200

chocolate fudgesicle 110

 

lettuce and mayo sandwich w 2 diet breads 175

Hubby's cooking supper... stew beef w potatoes and yellow rice 400

Total est cals today:  1075

...............................................

Hope you're having a nice day!

Love,  Maria

 

loveray on 08/05/2010:
hope you had a wonderful day! sending lots of love.


just42day on 08/05/2010:
Thanks for your kind words, Maria. I really trying to watch the calories. Some days it's easier than others. Figured I'll just keep doing and I'm bound to see results. Am happy the #s are going in the right direction. Hope your day is fabulous!


Umpqua on 08/05/2010:
I love egg sandwiches, I've done them on light english muffins too. But I still want to try that bread!


moogy on 08/05/2010:
Good Morning to you Maria, I hope you have a wonderful day and get everything done that needs to be done.


nosetwitch on 08/05/2010:
yeah, you're right. nuts are healthy for you but have a TON of calories! ugh!


V on 08/05/2010:
Hi Maria as I wave to your icon :) Enjoy your evening!


selina on 08/06/2010:
I hope you are having a good day, Maria. Nice to have a husband that cooks for you, enjoy!



Maria7 - Wednesday Aug 04, 2010

Weight: 0.0

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. John 3:16

 

 ........................................................

 

 

Good morning to you!

I was going to put up a pretty picture on this entry this morning but I found something better I want to share with you.  Below is something I came across, not expecting to, and read this morning while surfing the internet and it may NOT apply to you nor anyone you know and if not, please disregard.  However it may apply to you or someone you know and I think it is good information:

Eating Disorder or Diet?

The web address is: http://www.something-fishy.org/whatarethey/edordiet.php

.......................................................

 

The most common element surrounding ALL Eating Disorders is the inherent presence of a low self esteem .

Having an Eating Disorder is much more than just being on a diet. An Eating Disorder is an illness that permeates all aspects of each sufferer's life, is caused by a variety of emotional factors and influences, and has profound effects on the people suffering and their loved ones.

Dieting is about losing a little bit of weight in a healthy way.

Eating Disorders are about trying to make your whole life better through food and eating (or lack of).

Dieting is about doing something healthy for yourself.

Eating Disorders are about seeking approval and acceptance from everyone through negative attention.

Dieting is about losing a bit of weight and doing it healthfully.

Eating Disorders are about how life won't be good until a bit (or a lot) of weight is lost, and there's no concern for what kind of damage you do to yourself to get there.

Dieting is about losing some weight in a healthy way so how you feel on the outside will match how good you already feel on the inside.

Eating Disorders are about being convinced that your whole self-esteem is hinged on what you weigh and how you look.

Dieting is about attempting to control your weight a bit better.

Eating Disorders are about attempting to control your life and emotions through food/lack of food -- and are a huge neon sign saying "look how out of control I really feel"

Dieting is about losing some weight.

Eating Disorders are about everything going on in life -- stress, coping, pain, anger, acceptance, validation, confusion, fear -- cleverly (or not so cleverly) hidden behind phrases like "I'm just on a diet".

.......................................................

Update:  Visited Mom and stayed with her during her doctor visit this afternoon. Daughter came by for a little visit this evening.  She brought me a pint of my fav ice cream.   But I am not planning on eating it today as I've already had ice cream (and candy).  :-)

Today's Food:

pancake, 2 eggs 400

1 diet bread, 2 ff cheeses 100

 ice cream 210

2 small pcs candy 60

chocolate covered peanuts 200

 more chocolate covered peanuts 250

2 more small candies 60

Total est cals for today:  1280

...............................................

Hope you're having a nice day!

Love,  Maria

 

selina on 08/04/2010:
Hi Maria, happy to be back! Thanks for posting the above - very thoughtful of you!


just42day on 08/04/2010:
Thanks for the thoughtful entry/info. Hope your day is fabulous!


V on 08/04/2010:
Really good post! I am sure it will help someone, so sweet and kind of you :)


tangalyn on 08/04/2010:
good post! hope ur having a great day!


just42day on 08/04/2010:
thanks for your support and encouragement. The journey continues but I feel like I have a decent start..:)


sweetpea1977 on 08/04/2010:
Thank you for posting the E.D. vs Dieting info.

Im very impressed with your calorie intake and being able to fit in chocolate covered peanuts and ice cream into your calorie budget. Awesome! :)

Hope you have a wonderful evening!!


moogy on 08/04/2010:
Liked the information, I am still trying to comfort the damaged child inside me, there is no comforting her - she just wants food!! Sometimes I feed her sometimes not. Somethings cannot be fixed, just managed. Hope you have a wonderful day, what a lovely daughter, I would love it if mine popped up with ice cream. She wouldn't, we share a lot but never never, ice cream or chocolate. I will buy her some of her own, but I am not sharing mine!!!LOL


selina on 08/05/2010:
Hi Maria! Glad you like my practice paintings, thank you! Sweet daughter, you have!


cleaneating on 08/05/2010:
Hi,my tomatoes on toast I spread a small bit of low cal spread on it sometimes,but really with the tomatoes you don't have to as the tomatoes make it not too dry. Have a good day :)



Maria7 - Tuesday Aug 03, 2010
(Goalweight Maintenance)
Weight: 0.0

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. John 3:16

 

 ........................................................

 

 

Good morning to you!

Food today:

Breakfast:  egg 72, 2 diet breads 80, tsp. oil 40 (fried egg s/w) (192 according to caloriecount.com, but had put in a little higher) 200

  Birthday buffet lunch:  1 cupful mixture of rice, white lima beans, celery, carrot, corn, ti dsg 250, a little chicken 100, sweet potato filling 200, pecans and peaches 350, ice cream 100

Lunch was a  birthday lunch, treated by a friend. 

 Popcorn 100

lf bologna s/w 115

popcorn 100

fudgesicle 110

 

Today's total est. calories 1625

 

 Update:  Visited Mom at the nursing home, who said she'd had a good nap this afternoon.  Went and got her some fruit (bananas and grapes) and a pitcher of iced water and brought it back to her and turned on her fan that she wanted turned on. Now back home again and relaxing with Hubby. 

.............................................................

 

Hope you're having a nice day!

Love,  Maria

 

2luvself on 08/03/2010:
have a good one.


Umpqua on 08/03/2010:
What are the diet breads you eat? I'm always interested in alternative breads that are lower in carbs/calories. Hope you have a great day?


skinnygrlwithin on 08/03/2010:
Have a really great day!!!


nosetwitch on 08/03/2010:
St John's Worst is a natural antidepressant. :)


sweetpea1977 on 08/03/2010:
Good for you on avoiding that cake yesterday. Cake is a weakness of mine, so I always find a way to eat it if its in the house. :)


just42day on 08/03/2010:
Hope your day is a wonderful as you are! :)


Umpqua on 08/03/2010:
Thanks for all the info! I will check out the bread the next time I go grocery shopping!


KathyBlue on 08/03/2010:
I would count 500 kcal for that breakfast of yours but I'm always overestimating calories... :( Hate to do the countings :)


KathyBlue on 08/03/2010:
yeah, you're right! As I said, I always do the overestimation... it's stupid but I don't go to the sites to check because I rarely plan what to eat.. I just grab something I like at the heat of the moment and I estimate a value... I check on the Internet of course, but they always say the value for 100 gramms and I never have the scale to measure...


CoverGirl on 08/03/2010:
Hope you are having a wonderful day :)


cleaneating on 08/03/2010:
Sounds and looks like a good day!


Moody3 on 08/03/2010:
Looks like a really sweet day Maria~Hope you're enjoying the afternoon and evening with your husband!!


hollybelle on 08/03/2010:
Good day Maria!


moogy on 08/03/2010:
Keep going Maria, you know what you doing. You are a wonderful daughter, I bet your mom was a wonderful mom as well. What goes around comes around.


V on 08/03/2010:
Maria, love the house on the lake. Lunch sounds yummers :)


Bikiniwax85 on 08/03/2010:
Thanks for your prayers Dear! that means a lot to me and my family. thanks again.. You have a nice day now. Take care and much love! xoxo



Maria7 - Monday Aug 02, 2010
(Goalweight Maintenance)
Weight: 0.0

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. John 3:16

 

 ........................................................

 

 Hello to you!

Pretty, sunny, warm, summer morning.  Hope you're having a nice day.

Food today:

s/w of 2 diet breads, 1 lf bologna, 1 ff cheese  135

1/2 cupful scuponong grapes 50

  chocolate lf fudgesicle 110

 s/w of 2 diet breads, lettuce, lf mayo 175

chocolate lf fudgesicle 110

 tuna, 2 diet breads,  lf popcorn 280

s/w of 2 diet breads, lf bologna, ff cheese 135

 lf popcorn 100

Total est cals:  865 

(I 'ain't' hungry for the above 2 items, so not eating them just for calories.  I almost gave in to cake.....NOT!!!!!!!)

1 cupful scuponong grapes 100

New total est cals for today:  965

 

Afternoon update:  Visited Mom, took her a red rose from the flower garden in a green vase, cleaned her dentures, etc.   She was doing well and in a happy talkative mood.   Back home now and fixing to make and bake a batch of homemade country ham biscuits for Hubby's work breakfasts.  We freeze them and take out a package of 2 from the freezer and put in the refrigerator overnite and Hubby takes them with him to work the next morning to be microwaved for his breakfast.

.............................................................

 

Have a good evening!

Love,  Maria

 

hollybelle on 08/02/2010:
Thanks for the encouraging comment. It WAS a good day yesterday and a weekend, too! You have lots of FF food to eat this week so those jeans should be a reality soon!


Umpqua on 08/02/2010:
I hope you have an excellent afternoon!


just42day on 08/02/2010:
Fudgesicle -yum! That's one of my absolute childhood favorites. Can't remember the last time I had one! Have a great rest of the day!


liza36 on 08/02/2010:
Have a great day!


CoverGirl on 08/02/2010:
Have a lovely day :)


moogy on 08/02/2010:
Good work in keeping those calories down Maria.


V on 08/02/2010:
Hello Maria! Have a great evening


Moody3 on 08/02/2010:
Looks like a great day Maria!!!


Moody3 on 08/02/2010:
I just saw your comments you left me and wanted to come back here and give you a big hug (((((((((((((((Maria)))))))))))))~you are such a blessing!!!!!


just42day on 08/02/2010:
Boy, you've got the system down pat for your hubby's b'fast!


thinnside40 on 08/02/2010:
Thank You!


Bikiniwax85 on 08/03/2010:
I love the verse that you share. That really remind me of my Bible class once a upon a time a go. Hope you'll have a good day!


WI3 on 08/03/2010:
Way to go on not eating just to eat!!



Maria7 - Sunday Aug 01, 2010
(Goalweight Maintenance)
Weight: 0.0

For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. John 3:16

 

 

........................................................

 

Hello to you!

 Back home after church to eat a little lunch.  In a little while,  to leave to go visit Mom at the nursing home.

................................

Today's food: 

Breakfast: 2 toasts w marg 200

Lunch: tuna, 1 bread 270

 Snack: 2 little maryjane pb candies 64

Supper:  s/w of 2 diet bread (80), 1 lf om bologna (25), 1 ff cheese (30), mustard (1 tbs=11, just found out today, thought it was FREE of cals!), 1/2 cup scuponong grapes 196

Snack:  microwave pk lf popcorn, 1/2 cupful scuponong grapes  150

Today's est cals: 880

Afternoon Update:

YES!  I know 880 cals for today is mighty low...but you should have seen the SHOW a little while ago...my trying on my skinny all-cotton, no-stretch size 8 jeans...what a hilarious show (NOT!!!!!!)...I can wear some of them comfy but the others are TITE!!!!  :-(  TIME FOR ACTION!!!!!!!!!!!!!!!!!  I went to the grocery store and INSTEAD of buying my USUAL 960 cals chunk of hi-fat cheddar cheese, which I usually consume within a couple of days (THIS HAS BECOME A HABIT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!), I bought fatfree pkg. 30 cals each cheese.  I also bought pkg. 25 cals 98% fatfree Oscar Myer bologna.  I bought my usual diet bread, 40 cals/ piece (I'd been eating Hubby's hi-sugar 70 cals extra delicious bread).  I didn't work this hard to get to goal to give it up!  I am A FEW POUNDS over goal, around mid-140's.  Which at this weight, I can still WEAR my skinny jeans, just not all of them COMFY!  WHO WANTS TO WEAR SKINNY JEANS TITE????????????????  Not me!

I did visit Mom about an hour and a half.  She was talking and smiling.  She made another good friend there and I noticed Mom had given her friend a little of her costume jewelry, which her friend had on.  A ring and a bracelet.  I made mention of it and Mom told me.  Mom and I both LOVE to do this.  Give little gifts to others.  It makes us happy.   I get it honestly, hehehe!  Mom has always been very freehearted and she taught me to be the same way.  She loves giving with others.

............................................

  Hope you're having a blessed day!

 Love, Maria

 

 

 

 

 

 

WI3 on 08/01/2010:
Just got in from church myself, great service! Have a wonderful visit with your mom and a great rest of the day!


moogy on 08/01/2010:
Now, this sounds like a determined woman. I can just picture you trying to pull those jeans up - you could have videoed it for us!!LOL So what is happening? Are you now happy with the weight you settle on to maintain? Do you want to lose some more? Have you put on weight since you hit goal? That is the end of the questioning for today!!!LOL


hollybelle on 08/01/2010:
Hey, Maria. Get into those jeans! You can do it. I made the upside down cake a PEACH one, by the way. It was good.


just42day on 08/01/2010:
That's so sweet of your mom to give jewelry to her new friend. :) Yes, I love, love, love cheese too. I really want to make mac and cheese but I have absolutely no control over portions w/ that so I'm going to hold out for awhile. I buy low fat mozzarella to make mini pizzas and find it very satisfying. I'm sure you'll feel comfortable in your skinny jeans soon!


sweetpea1977 on 08/01/2010:
I LOVE cheese, especially the big blocks of cheese that you can cut big hunks off of! I don't buy them anymore since I know I can't control myself around them. I now satisfy my cravings for cheese with deli slices, low calorie individually wrapped string cheese, and those 100 calorie packs of cheese cubes.


CoverGirl on 08/01/2010:
:) Thank you :) And I pretty much had to fight with his dad just to get to name him that


sweetpea1977 on 08/01/2010:
I've seen them at Walmart in the pre-packaged sliced cheese section. The little packets come in a bag of 5 or so made by Kraft, I think. They come as cheddar and a mix of monterey jack and cheddar. Its the real deal, but portioned control. I found that is the perfect amount for an personal sized omelet! :)



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