Hello to you!!! I've been busy this morning...took my Mom to the local farmers' market and she got watermelon, canteloupe, colored butterbeans, and cucumbers. She did a lot of walking there. I bought her some boiled peanuts. Then we stopped by a Merita store, where you get breads, etc. for reduced prices on the way back and she sent for her some rolls and me a cinnamon bun. I visited her a little while at her apartment after I took her back home and then I came back home. It is very, very warm in the high 80's fahrenheit right now and there is a tropical storm nearby...we may get some rain/and or/storms from it soon...maybe even today, as we are under a severe thunderstorm watch now...only the Lord knows...
Hope you're having a wonderful Monday.
Today's Menu Plan, estimates:
Breakfast: 1/2 banana, 50.
Lunch: 2 cinnamon rolls, 410, 1/2 banana, 50.
Snack: 1 Nutty Buddy ice cream, 210.
Snack: 1 fatfree low cal bologna and 2 lite wheat bread, mustard, 100.
Snack: 1 cup canteloupe, 50, 1 banana, 100, cheddar cheese, 150.
Supper: 1 baked hamburger, ketchup, mustard,200, 1 corn on the cob, 200.
Snack: 2 fat free chocolate fudge cycle ice creams, 200.
Late Snack: popcorn, 200, chicken weiner, 100.
It is not easy to think about eating more to maintain, cause I'm not used to doing that.
Exercise Plan: Walking at the farmer's market and on the treadmill here at home and playing the piano.
Remember...Jesus loves ya and so do I!
Love, Maria (smile!)
Progress as of today: 14.5 lbs lost so far, only 0 lbs to go!