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OhioRaven 2/14
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view OhioRaven bio page
OhioRaven - Tuesday Feb 14, 2017
(Clean eating. Calories under 2000)
Weight: 197.0

Dear Diary, I've been eating healthy and exercising when ever I can. Hope everyone is doing good. Happy Valentine's Day.

Horn_Of_Plenty on 02/14/2017:
I am glad to hear that you are sticking to being healthy and moderate....way to go OR!

Happy Valentine's Day to you...it's not a day only for lovers, but friends & family! :-D

grannyannie on 02/14/2017:
Well done, OR! Glad you are doing so well. Happy Valentine's Day.

Donkey on 02/15/2017:
Keep up the good work!

Horn_of_plenty on 02/16/2017:
It's nice you came here on V-Day xoxo OR! Take care and finish this month strong into the last month of winter, yay!...March and then SPRING.

OhioRaven - Sunday Feb 05, 2017
(Clean eating. Calories under 2000)
Weight: 197.0

Dear Diary, this week I played lots of frisbee and played a tournament where I came in 10th in my division. I really thought I would have done better. Really good players out there. My food has been real good except for an unscheduled stop at Taco Bell. I'm playing lots of music with lots of good friends. Hope everyone is doing good. Have a Healthy Day.

Donkey on 02/05/2017:
You're doing great! It's hard when the unexpected comes up -- just have to make the best decision you can, even if the choices aren't so great.

grannyannie on 02/05/2017:
Well done, OR! Enjoy your week. :)

Horn_Of_Plenty on 02/06/2017:
You sound great! I like Taco Bell too, especially those tasty chalupas!

Horn_Of_Plenty on 02/06/2017:
i love the darn fried chalupa dough / outside bread part...so addicting. luckily, where i live, there happens to be a lack of Taco Bells (only Subways - and they also have a nice flatbread that i like!)...haha.

i'm so happy you are playing the good music! that is so wonderful! my hat goes off to musicians, i am one -but not active - i still consider myself a musician as i have a love for all music, although i do not play it myself anymore (French horn).

OhioRaven - Wednesday Jan 25, 2017
(Clean eating. Calories under 2000)
Weight: 197.0

Working up a sweat and eating healthy. I still haven't weighed myself since Thanksgiving...when I was off the chain. Hope everyone is doing good. Have a Healthy Day,

grannyannie on 01/25/2017:
Well done on healthy eating. Have an amazing day!

Horn_Of_Plenty on 01/26/2017:
Keep this healthy mindset. You are doing great, OR. so happy to see you feeling better and doing good! :-D

OhioRaven - Saturday Jan 21, 2017
(Clean eating. Calories under 2000)
Weight: 197.0

Dear Diary. I've played lots of frisbee golf and walked many many miles lately. My diet has been solid...til tonight...at a Bluegrass show. Not TOO bad. A small ham sandwich and a bowl of noodles. Hope everyone is doing good. Have a Healthy Day.

grannyannie on 01/22/2017:
You're allowed one night of misbehaving! Have a great day.

Horn_of_plenty on 01/23/2017:
I'm glad you are doing well. I'm in maintenance and doing great. Sometimes weight creeps up but it seems maintenance is quite nice - all i have to do is eat a lil less when i am on a gain...and then just be mindful. getting used to what i need to do to maintain...but also trying to be healthier with my choices.

Keep up the good work. As you work to maintain a weight, it does get easier once you enjoy making the better choices, which i do know you make. I know you like and eat veggies more than you used to...right?

OhioRaven - Monday Jan 16, 2017
(Clean eating. Calories under 2000)
Weight: 197.0

Dear Diary. I am eating good (sauerkraut every other day) and getting exercise. Saturday I played in a frisbee golf tournament and won 3rd place. 36 holes of mud, rain and really cold temps. I can't wait till the next one. Hope everyone is doing good. Have a Healthy Day.

grannyannie on 01/16/2017:
Good job OR! Have a great week.

Donkey on 01/17/2017:
Hey, that's great -- congratulations on your victory!!!

Horn_of_plenty on 01/19/2017:
It's wonderful to hear such good things from you, thank u for making me happy :)

Donkey on 01/21/2017:
Hope you are enjoying the beautiful weather this weekend!

OhioRaven - Tuesday Jan 10, 2017
(Clean eating. Calories under 2000)
Weight: 197.0

Dear Diary. Sauerkraut and warehouse frisbee. Man, this is pretty good. Have a Healthy Day.

Horn_Of_Plenty on 01/10/2017:
I am so happy for you...the key is CONSISTENCY. just keep on...that's what i'm doing and it never worked so well :-D (i'm lucky my job seems to be fairly stress free as long as i go....so....just trying to stay consistent with exercise and eating (ate a lot this week lol).

OhioRaven on 01/10/2017:
Thanks, HP.

puddles on 01/10/2017:
Hi Raven glad you are enjoying the frisbee. Have a great evening.

grannyannie on 01/10/2017:
Have a great day, OR!

OhioRaven - Friday Jan 06, 2017
(Clean eating. Calories under 2000)
Weight: 197.0

Dear Diary, I sang at a friends funeral yesterday. It's always hard for me . I've sang at two others. I'd just rather not do it anymore. My food is good but no warehouse walks yesterday and probably not today. It's just too cold. Have a Healthy Day.

grannyannie on 01/06/2017:
Sorry about your friend. I would find it difficult to sing at a funeral as well. Well done on food.

Horn_of_plenty on 01/06/2017:
I am so sorry about your friend as well. That is so sad. If you really do feel it's too much to sing at them, do not sing at them anymore.

I am very sorry about you going through this emotionally sad time.

Keep staying healthy OR. Keep inspiring both yourself and us :-)

puddles on 01/06/2017:
Good morning Raven. I want to wish you a Happy New year and lots of good stuff to come. Sorry to hear about your friend. Keep warm.

innerpeace on 01/06/2017:
Sorry to hear about your friend, though sad for you, I'm sure the family and others attending appreciated your song. Have a great day! Stay warm it is frigid in NEO.

Donkey on 01/07/2017:
My sincere condolences.... (((hugs)))

"It's just too cold" --- you said it!!!

OhioRaven - Thursday Jan 05, 2017
(Clean eating. Calories under 2000)
Weight: 197.0

Dear Diary. More Sauerkraut and frisbee golf in the warehouse. I have not had anything bad to eat this year. Not even a cheese doodle. Have a Healthy Day

Horn_Of_Plenty on 01/05/2017:
So proud of our DD Raven :-D

The one and only Raven!

OhioRaven on 01/05/2017:
Awwwwwwwe ! Thank You.

grannyannie on 01/05/2017:
Well done OR! :)

OhioRaven - Wednesday Jan 04, 2017
(Clean eating. Calories under 2000)
Weight: 197.0

Good morning. I'm doing good with my food. And for the last few days I've been flying my frisbees in the warehouse. It's still a lot of walking. Just thought you ought to know. Have a Healthy Day.

Horn_Of_Plenty on 01/04/2017:
Yes, of course I like to know you are doing well...because you motivate me to continue on also! The more the merrier. The more positivity, the better we all feel!!!!! It catches on!

grannyannie on 01/04/2017:
Well done! Miss ya.

OhioRaven - Monday Jan 02, 2017
(Clean eating. Calories under 2000)
Weight: 197.0

Well I'm back and heavier than when I left. Between thanksgiving and New year's I've been off the chain. I haven't weighed myself and probably never will again. I don't know. I've been active, very active since my absence here. I've been playing a lot of frisbee golf and walking quite a bit. I played my first tournament yesterday and did very well. I've been reading all of the posts, just not saying much. You guys are still doing very good. Keep up the good work. Have a Healthy Day.

Horn_of_plenty on 01/02/2017:
I've been waiting for your return!

You sound kinda upset with yourself. It's always rough to start the year. Everyone wants to feel better.

You are ok. Remember how far you have come. You can always get back to where you want to be. It just takes a heck of a lot of patience. And once you learn how to stay there, you still have to be consistent. Don't worry!

Glad to hear you've been out and about.

It's always hard during the holidays and especially depending on the food options wherever you go to celebrate. for me, it's certainly easier because there tends to be healthier options around.

Duaa123. on 01/02/2017:
Ooh hi , welcom back .. u will lose this kilo next days with working hard ..

grannyannie on 01/02/2017:
Welcome back. I understand. The scale has been going in the wrong direction here as well. I'm mostly active so could be worse.

innerpeace on 01/02/2017:
Missed you! Sorry about your Buckeyes.

hollybelle on 01/03/2017:
I get it! Just keep an open mind and it will get better again! Please make it sooner than later! I haven't had a holiday season like this one in a number of years. Usually the thought of playing catch up keeps me reasonable, but this year - nah! Time to pay the piper! It beats just giving up and being unhealthy! That's about all I have to say about the matter right now!

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