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view OhioRaven bio page
OhioRaven - Monday Mar 28, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

Good Morning. Same old 185 pounds this morning at weigh-in. I'm a lean,mean,maintaining machine. Hope everyone good. Have a Healthy Day

hollybelle on 03/28/2016:
Love it! Maintaining is a bigger success than losing in my opinion! Yay!

Horn_Of_Plenty on 03/29/2016:
Doesn't it feel good to be lean & mean! I am lean 7 mean too....it feels so good OR! I don't think I ever wanna be "fat" again! I am totally enjoying my new jeans size too. It feels so good to be back where I used to be when I was in my very lower 20's! Back to where I was 8-10yrs ago. So nice. And I have more muscle now in my arms - so - I do weigh 5lbs more than I did 10yrs ago, but I am the same jeans size!

OhioRaven - Sunday Mar 27, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

HappyEaster. Good Morning. At the breakfast bar yesterday, 2 helpings of scrambled eggs with mushrooms, onions and peppers. So it was like an opened face omelette. 2 "fried" chicken tenders, a turkey sausage and a thin piece of ham about as big as a silver dollar. I skipped any lunch and just had a potato and black beans for my dinner. So I think I did good enough at balancing the day. Have a Healthy Blessed Easter.

hollybelle on 03/27/2016:
Wonderful! I always have a hard time avoiding, French toast!!

Horn_Of_Plenty on 03/27/2016:
Yes, sounds tasty and balanced and reasonable for sure. Good change of pace for you. Happy Easter OR!

puddles on 03/27/2016:
Good morning and Happy Easter Raven. Are you traveling again I have not read all the posts lately but you sound like you are out of your element. Have a great day and enjoy.

OhioRaven - Saturday Mar 26, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

Good Morning. Today is the last day my Son is in town. We are having breakfast at Frische's breakfast bar. I'm hoping to give a good report tomorrow. Have a Healthy Day.

hollybelle on 03/26/2016:
The breakfast bar can be challenging. I hope you could make good choices and feel good about that- or, if not- let it go and move on! We can always do better at the next meal!

Horn_Of_Plenty on 03/26/2016:
Oh, I forgot your son was here from the last time I commented on your diary. Love Chinese buffets because if they are decent good ones, they have lots of veggies to choose from! I've never heard of that breakfast bar, is it good!? Take care of your knee and don't overdo. My shoulder is the same way. I will work out up to the last day of this month, then take a much needed rest away from the gym & let my body fully relax and recharge until May.

OhioRaven - Friday Mar 25, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

Good Morning. Doing good on Good Friday. Have a Healthy Day.

grannyannie on 03/25/2016:
Well done OR.

thinkpositive on 03/25/2016:
Hope yours is a good one too.

hollybelle on 03/26/2016:
Have a good one.

OhioRaven - Thursday Mar 24, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

Good Morning. Doing good enough. Water and food are good. No real exercise Just warehouse walking. I still feel my knee "give" a little if I climb or step wrong. But nothing serious. Have a Healthy Day.

hollybelle on 03/24/2016:
Do you think you could rehab that knee with a light bandage or brace? I went through a spell where my knees took turns kind of moving around when I least expected it and those things helped me. Keep on keeping on, OR!

thinkpositive on 03/24/2016:
Have you had your knee looked at? Any possibility it's a torn meniscus? Sounds like how my knee felt before surgery.

OhioRaven on 03/25/2016:
I'll look into it. Thanks.

OhioRaven - Tuesday Mar 22, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

Good Morning. Son was in town and we did the Chinese buffet thing. No noodles, no rice, no fried... Yada yada...Chicken broccoli and salmon was what I had. Then I went home and ate popcorn. Lord help me. Have a Healthy Day.

grannyannie on 03/22/2016:
Och, not bad.

hollybelle on 03/22/2016:
Ah, not bad at a Chinese Buffet, for good ness sake!

Horn_Of_Plenty on 03/22/2016:
best part of my lunch was a small microwaved bag of butter popcorn!

OhioRaven - Monday Mar 21, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

Good Morning. 185 again at weigh-in. Doing Good. Have a Healthy Day.

Horn_Of_Plenty on 03/21/2016:
congrats on a good weigh-in!!! Have a lovely day. I am SO HIGH ON LIFE right now :) so proud of myself for sticking with my goals! Keep on chugging OR, there's NO OTHER OPTION that is better!!! :-)

grannyannie on 03/21/2016:
Good job! Have a great week.

hollybelle on 03/21/2016:
Yay! That's the number you like! Have a good one.

OhioRaven - Thursday Mar 17, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

Good Morning. Doin' Good ! Have a Healthy Day !

Horn_Of_Plenty on 03/17/2016:
Me too..finally doing much better! Glad to have an extra rest day today. No gym till tomorrow :)

hollybelle on 03/17/2016:
Hi Ho!

Horn_Of_Plenty on 03/18/2016:
Hello again. Stopping by DD again this morning bc i'm up early & awake :) I hope you have the best day, OR. Stay happy & healthy. That's what i'm doing too.

puddles on 03/18/2016:
Hi Raven. Glad to see you are doing good.

OhioRaven - Wednesday Mar 16, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

Good Morning. Still doing good. Water is a constant 3L.every day. I'm just too damn busy to get any real exercise in. Have a Healthy Day.

hollybelle on 03/16/2016:
You'll get to exercise again when it calms down, I hope!

Horn_Of_Plenty on 03/16/2016:
Sometimes its good to take a break from the structured exercise.

OhioRaven - Monday Mar 14, 2016
(Clean eating. Calories under 2000)
Weight: 185.0

Good Morning. Thank you all for your kind thoughts on my buddy. I'm one pound heavier than last week. I'm staying to my usual stuff, maybe just too much of it. Have a Healthy Day.

cybermom4 on 03/14/2016:
Good morning! Could the stress have something to do with the lb?

grannyannie on 03/14/2016:
Hang in there OR. Have a healthy week.

Horn_Of_Plenty on 03/14/2016:
lately, i'm going for your usual salty stuff - today I've brought popcorn to have with my lunch!

puddles on 03/14/2016:
Good morning Raven. Your doing good. Keeping the maintenance can be challenging at times. Have a great day.

hollybelle on 03/14/2016:
A pound is normal flux. Keep at your good habits! Hope your day was good!

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