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OhioRaven 4/27
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view OhioRaven bio page
OhioRaven - Tuesday Nov 10, 2015
(Clean eating. Calories under 2000)
Weight: 180.0

GoodMorning. 2017 in / 2003 out. 3L h2o. Only 2.6 miles yesterday. Have a Healthy Day.

grannyannie on 11/10/2015:
Have a lovely day!


livinglight on 11/10/2015:
Have a great day Ohio


thinkpositive on 11/10/2015:
a good day to you!



OhioRaven - Monday Nov 09, 2015
(Clean eating. Calories under 2000)
Weight: 180.0

GoodMorning. 1100 in / 2673 out. Low h2o. 5.5 miles. Down a pound. Yah ! I'll probably gain it back next Monday. Hope everyone is good. Have a Healthy Day.

Horn_Of_Plenty on 11/09/2015:
Congrats on your weigh-in....I need one of those....!


thinkpositive on 11/09/2015:
Nice !


grannyannie on 11/09/2015:
Good job!



OhioRaven - Sunday Nov 08, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 2165 in / 2336 out. 3.1 miles. Low h2o. Have a Healthy Day.

Horn_Of_Plenty on 11/08/2015:
Sounds good OR! Balanced calories...and...a healthy day :-D Have a Sunny Sunday!


grannyannie on 11/08/2015:
Have a lovely Sunday.


hollybelle on 11/08/2015:
Hi OR - you are doing great!



OhioRaven - Saturday Nov 07, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 2106 in / 2576 out. 3L h2o. 5.2 miles. 1 bag of TransFat PopCorn at the Honky Tonk. I don't know what's wrong with me. Have a Healthy Day.

grannyannie on 11/07/2015:
Have a great weekend.


puddles on 11/07/2015:
Your doing good Raven I really do not think the popcorn was a biggy thing. Have yourself a great day.


Horn_Of_Plenty on 11/08/2015:
I guess the popcorn tastes good. and it's carbs. Makes us feel good. It's ok to enjoy. nothing's wrong with you. Why not indulge on Saturday. Just not everyday.!



OhioRaven - Friday Nov 06, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 2173 in / 2692 out. 3L h2o. 6.3 miles. I've got most of my data back. Still have some more to do. Legs feel much better. I'm feeling good. Have a Healthy Day.

grannyannie on 11/06/2015:
Good news all around! Have a great day.


puddles on 11/06/2015:
Good morning Raven - It all sounds good and I am glad that your legs are feeling better. I guess the Church dinner went well. Have a great day.


Umpqua on 11/06/2015:
That stinks about your phone but glad you're recovering things. Have a nice weekend!



OhioRaven - Thursday Nov 05, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

Had to reset my phone and all my apps. Calories for yesterday was good. my walking was a little bit over 6 miles. 3 liters of water. working to get all of my apps back and all my data that I lost. y'all have a good, Healthy day.

grannyannie on 11/05/2015:
Isn't is annoying to lose data! Hope you are successful in getting it all back!


livinglight on 11/05/2015:
Shame Ohio! That is frustrating! I hope it all comes right



OhioRaven - Wednesday Nov 04, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 2313 in / 2638 out. 3L h2o. 9.1 miles. Church dinner tonight. I'll probably be Over on calories again but it will be something good for me. Have a Healthy Day.

Horn_Of_Plenty on 11/04/2015:
So glad to hear on your improved condition with legs. Good for you. Mine are definitely progressing well too. I'm trying to be more moderate & not as extreme.

Sounds like healthy days as usual for you. Enjoy your church dinner. Try to find the veggies. You can get salad (if there is any) and put the food on top. If not, enjoy the dinner, have a little of everything, and be back on track tomorrow. Enjoy your time with friends tonight :)

OhioRaven on 11/04/2015:
Thanks, HP !


grannyannie on 11/04/2015:
Enjoy your dinner tonight.


Umpqua on 11/04/2015:
Good job and have a nice time at the dinner!


puddles on 11/04/2015:
Enjoy have a great day.


biscottibody59 on 11/04/2015:
And you don't have to cook:-)



OhioRaven - Tuesday Nov 03, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 2337 in / 2356 out. 3L h2o. 6.9 miles. My legs aren't hurting this morning and that's a good thing. Have a Healthy Day.

grannyannie on 11/03/2015:
Glad the legs are good! Have an amazing and healthy day.


Umpqua on 11/03/2015:
Good deal on the new shoes and your legs not hurting. I really need a new pair of sneakers and have been putting it off since it's such an investment.


puddles on 11/03/2015:
Maybe the solution for your pain was a new pair of boots. Glad to hear you are feeling better. Have a great day Raven.


thinkpositive on 11/03/2015:
Glad to read that your legs are feeling better.



OhioRaven - Monday Nov 02, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. My FitBit isn't cooperating today, so I can't get the data from yesterday. I DO know I consumed 1504 calories. My weight is stable at 181 Lbs. I'm getting to like my new body and want to keep it. I'll get you all an update on my legs tomorrow after a full day in my new work shoes. Have a Healthy Day.

livinglight on 11/02/2015:
Great!



OhioRaven - Sunday Nov 01, 2015
(Clean eating. Calories under 2000)
Weight: 181.0

GoodMorning. 2074 in / 2066 out. 4.1 miles. .5L h2o. Have a Healthy Day.

puddles on 11/01/2015:
Good morning Raven. Hope you are feeling better and wishing you a great day and a good weigh-in tomorrow.


Horn_Of_Plenty on 11/01/2015:
I hope you had a great day! sounds that way.



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