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view OhioRaven bio page
OhioRaven - Sunday May 24, 2015
(Clean eating. Calories under 2500)
Weight: 0.0

Good morning. 1898 cal, 136 h2o, no exercise. Probably won't exercise today either. Saving my legs for Monday morning. Lots of traveling today. Have a Healthy Day.

puddles on 05/24/2015:
Good luck tomorrow Raven and have a great day.


grannyannie on 05/24/2015:
Good luck!!



OhioRaven - Saturday May 23, 2015
(Clean eating. Calories under 2500)
Weight: 0.0

Good Morning. 2089 cal, 136 h20, 5 mi bike ride. Yesterday was a busy day. Fridays always are for me. It's good to see friends returning to the DD. Have a Healthy Day.

puddles on 05/23/2015:
Good morning Raven nice bike ride and your water intake is remarkable. I still struggle with that. Wishing you a great weekend.


grannyannie on 05/23/2015:
Well done OR! Enjoy your weekend.



OhioRaven - Friday May 22, 2015
(Clean eating. Calories under 2500)
Weight: 0.0

Good Afternoon ! I couldn't post earlier. 1955 cals, 136 h20, no exercise, But my bike did get fixed and I'll be on it soon. Have a Healthy Day.

grannyannie on 05/22/2015:
Have a good weekend! :)


puddles on 05/22/2015:
Very good Raven. Wishing you a great weekend.


biscottibody59 on 05/22/2015:
I've got a flat too, but don't know where my patch kit is. I always got a kick out of patching the tube myself:-)

Have a good weekend!


lolla on 05/22/2015:
Hi there! so good to see you back here! Wishing you all the best and a great weekend my friend!


lolla on 05/22/2015:
Hi there! so good to see you back here! Wishing you all the best and a great weekend my friend!

OhioRaven on 05/23/2015:
Hi, Lolla. We have missed talking to you.



OhioRaven - Thursday May 21, 2015
(Clean eating. Calories under 2500)
Weight: 0.0

Morning. 1828 cal, 136 h20, push mowed for about 1/2 hour. Took my bike to the bike shop guy after work. Closed on Wednesday. Oh Well. Try again today. I'm going to a 5k for Hunger on MemorialDay in Cincinnati. Have a Healthy Day.

Umpqua on 05/21/2015:
Good work Ohio, hope you have a healthy day too!


puddles on 05/21/2015:
What a bummer the bike shop being closed well it will get done today. Sounds like an interesting 5k. Wishing you a great day Raven.


grannyannie on 05/21/2015:
Good luck on your 5k. Hope you can get your bike fixed today.


puddles on 05/22/2015:
Raven everything OK today. Have not seen you around.


liza36 on 05/22/2015:
Great cause for the 5K. Good luck with it!



OhioRaven - Wednesday May 20, 2015
(Clean eating. Calories under 2500)
Weight: 0.0

Good Morning. 2024 cal, 136 h2o, mowing. Not much. Maybe 15min. Got off work, jumped on my bike, flat front tire. DANG ! My meals didn't work out the way I planned either. I had to do some changes but kept under 2500. I probably won't be able to fix my flat right away. I'm pretty busy today. Might push now some more before I leave. Have a Healthy Day.

puddles on 05/20/2015:
Just wasn't your day yesterday Raven but today is a new day. You still did well at keeping our cal. down. Have a great day.


Umpqua on 05/20/2015:
I hate those days when the logistics are off, but I bet today will be much better for you!


liza36 on 05/20/2015:
We've all had those kind of days. Hope today's better.


collegegirl22 on 05/20/2015:
Your water totals are always incredible!!

OhioRaven on 05/21/2015:
I have a liter in the morning with my eggs, and down 17 ounce bottles through the day. I don't drink them...I down them.



OhioRaven - Tuesday May 19, 2015
(Clean eating. Calories under 2500)
Weight: 0.0

Good Morning. 2181 cal, 136 h2o, 5mi bike. I had to wait for the rain to stop before I could get in my ride. All the garden plants are looking good from all the rain. Should be dry today. Cutting grass tonight. Have a Healthy Day.

grannyannie on 05/19/2015:
Have a great day!


puddles on 05/19/2015:
Always nice to see the garden come alive again. Have a great day.


Umpqua on 05/19/2015:
We had some rain this a.m. too, now it's hot and sunny once again :P Enjoy your mowing!



OhioRaven - Monday May 18, 2015
(Clean eating. Calories under 2500)
Weight: 0.0

Good Morning. 199 Lbs today. 2432 cal, 53 h2o, No exercise. Mostly coffee and soda pop. There weren't any good meal choices yesterday, so I worked on portion control. Looking forward to getting back to the bike path later today. Have a Healthy Day.

grannyannie on 05/18/2015:
Under 200! Congrats! Have a healthy day.

OhioRaven on 05/18/2015:
Thanks, Annie !


Umpqua on 05/18/2015:
Excellent work and I hope you have a great bike ride today!


puddles on 05/18/2015:
Congrats Raven that is 3 more pounds. Must feel good to get rid of the 200s. Your doing real good with your choices and your exercise. I am so happy to decided to come back to the site. Have a great day.

OhioRaven on 05/18/2015:
It's good to be back. I couldn't make it on my own.



OhioRaven - Sunday May 17, 2015
(Clean eating. Calories under 2500)
Weight: 0.0

Good morning. 1904 cals, 119 h2o, ran 5k=47minutes. It rained yesterday so I ran on the treadmill instead of the bike path. A benefit show today. Weigh-in tomorrow. Have a healthy day.

grannyannie on 05/17/2015:
Good job, OR!


puddles on 05/17/2015:
Good job yesterday. Enjoy your benefit show today Raven.



OhioRaven - Saturday May 16, 2015
(Clean eating. Calories under 2500)
Weight: 0.0

Good Morning. 1692 cal, 119 h2o, 5mi bike. I see the reflection of my belly in store windows and mirrors at home. I feel healthier than I did a couple of months ago, but I still have a long way to go. Going to run at the bike path later today. I've lost my mp3 player from a year ago. I'll have to listen to my phone. Have a Healthy Day.

puddles on 05/16/2015:
Good morning Raven sure wish I could drink all the water you drink. Fist I really don't like water but I also am never thirsty so drinking is done just because I know I have to take liquids in. I really don't know if that is normal but have always been like that. Wishing you a great weekend Raven. Keep up the great work.


grannyannie on 05/16/2015:
Slow and steady wins the race. :)



OhioRaven - Friday May 15, 2015
(Clean eating. Calories under 2500)
Weight: 0.0

Good Morning. 2300 cal, 136 h20, No exercise. I was hungry yesterday so I snacked on low calorie things like almonds, pickles and sugar free jello. Tonight I'm buying sauerkraut. It has a high volume and low calorie thing that I'm looking for. Have a Healthy Day.

Umpqua on 05/15/2015:
Good snacking choices. I'm not sure how I feel about sauerkraut but whatever works for you :)


puddles on 05/15/2015:
Good choices Raven. I remember how much you enjoy your sauerkraut I am surprised you have not already incorporated that into your eating habits. Good luck with your day.

OhioRaven on 05/15/2015:
I used to put tomato sauce on it in a slow cooker.


grannyannie on 05/15/2015:
Yes, good choices! Have an amazing weekend.


biscottibody59 on 05/15/2015:
Enjoy the sauerkraut--the walmart brand is pretty good, but I have to really rinse it because of the sodium.

OhioRaven on 05/15/2015:
Yep, I rinse em' too. And use a slow cooker over night.



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