home
forums directory search about DD
Sign-in or Join for Free!
Recent Diary Entries
BearCountryGG 8:07A
Donkey 6:33A
Horn_Of_Plenty 6:26A
happy-1 3:43P
InnerPeace 11:15A
Maria7 11/09
legcramps 11/09
Cybermom4 10/31
Puddles 10/25
jabockov 10/06
biscottibody59 9/12
Jayhawkjen 9/02
tgshare 8/16
mylilsista 8/10
thinnside40 7/21
No_Tomorrow 6/15
Fitmum 6/12
OhioRaven 4/27
grannyannie 4/19
greengirl 4/02
museumgirl 3/24
hollybelle 3/08
Inarut 3/04
Duaa123. 1/12
Ms.Kay 1/08

Recent Forum Topics
Can't post replies to journal posts - 2:14P 17-Sep

WEBMASTER: Replies to comments on diary - 6:16P 12-Jul

DD Future - 2017 - 6:53P 11-May

DD Maintenance - 05/14/2015 - 2:52A 25-Jul

My First time! - 2:11A 27-Apr

Shoes - 4:55P 19-Nov

view OhioRaven bio page
OhioRaven - Thursday Jul 18, 2013
(Clean eating, exercise.)
Weight: 174.0

1egg+1bread+1cSoup+1/2cBeans

BeetRootJuice, orange

apple, pickle, tomato

SaladMinipopcornPickle

YogurtWalnutsBerriesSeedsBrazilnutHoney

1c soup, 1c bean stew, pickles, tomato

CottageCheese, pineapple

1GallonWater

Prayers (saw the blog V suggested. Hope you did too)

11mile bike ride *CHECK*

Have a Healthy Day !

Progress as of today: 58 lbs lost so far, only -25 lbs to go!

hollybelle on 07/18/2013:
How did you ride in the humidity??? Good job!


biscottibody59 on 07/18/2013:
Hope your day is going well:-)

RYC: I hear you on crawling by the end of the day!


V on 07/18/2013:
WOW look at you go! 11 miles is awesome Ohio :) Have a good evening!



OhioRaven - Wednesday Jul 17, 2013
(Clean eating, exercise.)
Weight: 174.0

2egg+1bread+1cSoup+1/2cBeans

Juice (Not Beet)

orange, apple, tomato

SaladMinipopcornPickle

YogurtWalnutsBerriesSeedsBrazilnutHoney

1cSoup, 1/2c beanstew, SweetPotato

3strawberries, small handful of grapes

CottageCheese, pineapple

1GallonWater

Prayers

No exercise :v(

Have a Healthy Day !

Progress as of today: 58 lbs lost so far, only -25 lbs to go!

hollybelle on 07/17/2013:
Wow, you are below 175! Congratulation!

OhioRaven on 07/17/2013:
Thanks, Coach !


biscottibody59 on 07/17/2013:
Looks like a good day!


V on 07/17/2013:
Hey Ohio! Hope you had a good day :)



OhioRaven - Tuesday Jul 16, 2013
(Clean eating, exercise.)
Weight: 174.0

1egg+1bread+1cSoup+1/2cBeans

BeetRootJuice, orange

SaladMinipopcornPickle,tomato

YogurtWalnutsBerriesSeedsBrazilnutHoney

1c bean stew, 1c soup, tomato

Handful of grapes, 5strawberries

CottageCheeseAndPineapple

Prayers

GallonOfWater

Tilled up some more ground to grow some more green beans. I didn't realize I was going through them that quickly. I use them in my soup and I give some away. But I had a good workout swinging the tiller around.

Have a Healthy Day !

Progress as of today: 58 lbs lost so far, only -25 lbs to go!

michgal on 07/16/2013:
i love green beans! they do add a low calorie filling feel to meals.


biscottibody59 on 07/16/2013:
Good loss!

OhioRaven on 07/16/2013:
Thanks, Coach !


MrsD on 07/16/2013:
Hey congrats on that weight loss! And on the bountiful harvest! :)


V on 07/16/2013:
I think that is so cool that you can go to your garden to make your meals! Hope you had a good day Ohio :)



OhioRaven - Monday Jul 15, 2013
(Clean eating, exercise.)
Weight: 174.0

1egg+1bread+1cSoup+1/2cBeans

1c beans, pickle,Tomatoes

CottageCheese, pineapple

Low on water

Prayers

Mowed the Lawn.

174Lbs ! I'm amazed every Monday morning. I'm amazed where my new lifestyle has taken me. I'm amazed by YOU, my DD friends ! I want to stay around 175.

Have a Happy, Healthy Week, Everyone !

Progress as of today: 58 lbs lost so far, only -25 lbs to go!

Tangalyn~ on 07/15/2013:
great job :) u r a true success! have a great day!!


V on 07/15/2013:
Awesome job Ohio!! Happy healthy week to you as well :)


skinnygrlwithin on 07/15/2013:
That's really so exciting!!! You've done such an amazing job and I truly feel like you never waiver from your commitment to healthy eating!


michgal on 07/15/2013:
great job! 232 to 174 is a BIG accomplishment!!

OhioRaven on 07/15/2013:
Thanks, Mich.



OhioRaven - Sunday Jul 14, 2013
(Clean eating, exercise.)
Weight: 175.0

1egg+1bread+1cSoup+1/2cBeans

McSalad, pickles,

1/2 Lb strawberries, 1/2 LB Grapes

2c beans,2apples

CottageCheese, pineapple

1/2 gallon water

Prayers

Have aHealthy Sunday !

Progress as of today: 57 lbs lost so far, only -24 lbs to go!


OhioRaven - Saturday Jul 13, 2013
(Clean eating, exercise.)
Weight: 175.0

1egg+1bread+1cSoup+1/2cBeans

BeetRootJuice

Orange, apple

SaladMinipopcornMinipopcorn

YogurtWalnutsBerriesSeedsBrazilnutHoney

McSalad, 1c sauerkraut, Pickle

1GallonWater

Prayers

Have a Great, Healthy Weekend !

Progress as of today: 57 lbs lost so far, only -24 lbs to go!

grannyannie on 07/13/2013:
Good morning, Ohio! Have a great weekend.


hollybelle on 07/13/2013:
OK, so tell me about the beet root juice please. I love beets - what's it taste like, calories and nutrients???? Have a good weekend!


biscottibody59 on 07/13/2013:
Enjoy the evening!



OhioRaven - Friday Jul 12, 2013
(Clean eating, exercise.)
Weight: 175.0

1egg+1bread+1cSoup+1/2cBeans

BeetRootJuice, Orange

SaladMinipopcornGardenCuccumber

YogurtWalnutsBerriesSeedsBrazilnutHoney

1c sauerkraut, 2 tomatoes

Apple, Homemade pickles

CottageCheeseAndPineapple

1GallonWater

Prayers

11 mile bike ride

Have a Healthy Day !

Progress as of today: 57 lbs lost so far, only -24 lbs to go!

Umpqua on 07/12/2013:
Happy Friday Ohio!


hollybelle on 07/12/2013:
11 Miles? Woo-hoo! Good job!


V on 07/12/2013:
Sorry I didn't get a chance to respond earlier but THANK YOU..I am going to check the segment out in a few..Happy Friday Ohio :)



OhioRaven - Thursday Jul 11, 2013
(Clean eating, exercise.)
Weight: 175.0

1egg+1bread+1cSoup+1/4cBeans

BeetRootJuice, Orange

SaladMinipopcornGardenCuccumber

YogurtWalnutsBerriesSeedsBrazilnutHoney

1c soup

CottageCheeseAndPineapple

Pickle, tomato

1GallonWater

Prayers

Biked 5 Miles

Started making my own refrigerator pickles from the garden. I try every year but they always wind up tasting like gasoline or something. I never learn. I'm freezing a lot of zucchini and peppers. The tomatoes are coming on strong. I'm adding them in my soup and snacking on them. Gonna have to start freezing them too.

Have a Healthy Day !

Progress as of today: 57 lbs lost so far, only -24 lbs to go!

Tangalyn~ on 07/11/2013:
im glad ur garden is doing so well :) have a great day!


IndependentEm93 on 07/11/2013:
Have a great day!


Umpqua on 07/11/2013:
Great plans for your produce!


legcramps on 07/11/2013:
Ugh, i'm a little jealous. My container garden is not looking too good, although I did notice a few pea pods in the jungle.

Beetroot juice. Good on 'ya.


grannyannie on 07/11/2013:
Wow, Ohio! You've lost weight while I was in Michigan pigging out! Well done.


biscottibody59 on 07/11/2013:
Doing great there--keep up the good work!


V on 07/11/2013:
Hey there Ohio!! Hope that you had a stellar day as well as no more gasoline taste with your homegrown produce..



OhioRaven - Wednesday Jul 10, 2013
(Clean eating, exercise.)
Weight: 175.0

1egg+1bread+1cSoup+1/4cBeans

BeetrootJuice, Orange

SaladMinipopcornCuccumber

YogurtWalnutsSeedsBrazilnutHoney

1c sauerkraut, 1c Groats, 1c soup

Apple, grapes, 1oz almonds, pickle, Orange

Water was a gallon plus

Prayers

Did a 7mile bike ride after work. I'm wanting to keep my 175 :v)

Have a Healthy Day !

Progress as of today: 57 lbs lost so far, only -24 lbs to go!

Umpqua on 07/10/2013:
Excellent work on the bike ride!


legcramps on 07/10/2013:
Great, GREAT job on the bike!


michgal on 07/10/2013:
i am going to add sauerkraut once i finish my weight loss clinic program. they don't allow it now because of the sodium but i will be having it when i reach goal! i am polish and we love our sauerkraut or Kapoosta, as we call it...lol.



OhioRaven - Tuesday Jul 09, 2013
(Clean eating, exercise.)
Weight: 175.0

1egg+1bread+1cSoup+1/4cBeans+Groats

BeetRootJuice, Orange

SaladMinipopcornCucumber

YogurtWalnutsSeeds

About a pound of grapes

1c soup, 1c sauerkraut

CottageCheese, pineapple

Apple, pickle

Water was way over a gallon

Prayers

Went metal detecting after work. Didn't find any treasure but had a good hunt.

Have a Healthy Day !

Progress as of today: 57 lbs lost so far, only -24 lbs to go!

Pumpkincake44 on 07/09/2013:
Metal detecting?! What fun! And your food sounds yummy to me.


Umpqua on 07/09/2013:
Sounds like you had a fun day with lots of water, yay!


V on 07/09/2013:
Sorry you didn't find hidden treasure some day soon maybe?? LOL

Yeah ANW is my fave Monday substitute for Football, I know not the same but I yell just as much or more at my TV, LOL..If you have the G4 channel, Ninja airs all the competitors Sunday evenings.. It is so cool to hear the back stories of the athletes and it def gets me motivated to do more..

Have a good evening!



[ Previous Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 Next Page ]