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Puddles - Saturday Aug 22, 2015
(Healthy Eating)
Weight: 209.0

Good afternoon

All is good at this end - food is going good but my water seems to be replaced by wine lately .  lol lol  Wonder why might just be the surroundings.

Had a nice visit with friends stayed a little longer then expected but good company and great surrounding make for a good mix and God knows next time we will physically get together again face to face.  

I have to admit I am a little bit tired from my little trip within my trip but all is good I am having a great time and a change is as good as anything else.  I would love to live here feel like home - well would love to live here for an extended period of time maybe a year or so would be nice to experience this lifestyle.  

I have been doing good with the food it seems they eat much healthier then we do in North America.  It is a well balance diet of protein, veg but they always have that damn baguette of bread and the wine but I really have not felt that stuffed like I do at home.  I have been getting quite a bit of walking exercise also that could be the reason.

Well that is about all for me for now.  Relax day for my first day back in Paris - tomorrow to be determined.

Wishing you all a great day.


Progress as of today: 75 lbs lost so far, only 9 lbs to go!

ohioraven on 08/22/2015:
You know what they say, when in Rome drink what the Romans drink. Or in your case French wine. Have a Good Day Puddy.

livinglight on 08/22/2015:
Sounds like you are having a really wonderful time! And, well done on the food front - enjoy it!

grannyannie on 08/22/2015:
Glad you are enjoying yourself! It's a mystery how the French drinks lots of wine, have lots of pastries, use lots of butter and cream, but they aren't obese! I think the secret is small portions and they eat slowly.

Horn_Of_Plenty on 08/22/2015:
Hi Puddles! Glad to hear you are enjoying your time away and at a pace that is comfortable for you. I know what you mean by killing yourself siteseeing - my parents always were that way on family vacations - they were always non-stop! And even myself - I've learned I need a rest sometimes. No need to always push, push, push and then when you come home you feel so darn exhausted. I would say the best vacation is one that enlivens & rejuvenates you a bit! good going!

and I agree, it's a mystery how the French eat great food and stay lean. Maybe it's because Americans sit too much also!?

puddles on 08/22/2015:
I actually think they are not into fast foods as much as north americans.

thinkpositive on 08/23/2015:
All sounds wonderful. French people don't snack like we do. I noticed in markets that the snack aisle is small- some chips & nuts but not like ours. Smaller portions also. And yes, the walking makes up for the calories in the baguettes ! Thanks for sharing your trip with us!

Puddles - Wednesday Aug 19, 2015
(Healthy Eating)
Weight: 209.0

Bonjour mes ami (ies)

I had a great day.  I have to admit my water intake is not doing as well but my food is being reasonably  good.

I have been in contact with some of my Belgium friends and might just take a little hop over to see them since I am only about 120km away from them (about 70 miles).  I enjoyed Brussels last time I was here so might just rent a car for a day or two and drive over and have a night away.

Today will start with my regular cafe breakfast and my wonderful coffee and then relax in the morning because I am planning to go over to the Louvre.  Will do as much as I can or want today and if I need to go back and do the rest will then go back another day.  So many things to see and do.   I am not going to pressure myself into creating a crazy run around and try to do it all.  I am here for a change of routine not to kill myself with site seeing.  

I hope all is well with all of you guys.  Wishing you all the best.



Progress as of today: 75 lbs lost so far, only 9 lbs to go!

livinglight on 08/19/2015:
Enjoy your trip, sounds like loto of fun!

ohioraven on 08/19/2015:
Sounds like a Good time. I Hope you can meet up with your friends. Have a Healthy Day, Puddy.

grannyannie on 08/19/2015:
Sounds wonderful! Have you been to Brugge? I just adore Brugge!

thinkpositive on 08/19/2015:
Love French coffee. Have fun- all sounds wonderful.

Umpqua on 08/20/2015:
A side trip to Brussels sounds like a wonderful opportunity. I completely agree with your vacation philosophy of relaxing and just seeing a few things. We never do a packed itinerary on our trips - that's just not vacation to me!

biscottibody59 on 08/21/2015:
Good to see your trip is going well!

Puddles - Tuesday Aug 18, 2015
(Healthy Eating)
Weight: 209.0

Good morning

Just got up another good day.  The scale was down 1lb I can believe it with all the walking I did yesterday.  I picked up all my info I wanted yesterday to plan my list of things I might want to do.  I am not going to overload the schedule either because I do want to just take some time to myself to just enjoy the natives lol lol.....  

The weather is quite agreable.  I have decided to take a little trip to Monet's gardens that is an all day trip it is just a little north of Paris but did not get to go there last time I was here so will do it this time. 

I am enjoying the people of course they recognize my accent and can tell I am from Canada which I find a little unusual - friendly people.  I have been to the same cafe now for the mornings I have been here and they just bring me my cafe before I even ask for it now.  Such great coffee - you only need one of those to get your day going.  I find my english is getting bad probably because I am speaking french all the time. 

So what is on the schedule for today not much - today is a relax day.  I have all the stuff to look over and decide - might take in a few shops around my area.

Wishing you all a great day.


Progress as of today: 75 lbs lost so far, only 9 lbs to go!

ohioraven on 08/18/2015:
Good to hear from you, Puddy. Sounds like a good idea to take it easy and soak it in for a while.

puddles on 08/18/2015:
I agree Raven - I am so not the touristy type anyway. What I don't see this time maybe I get to come back and do it again at another time. Definitely was a relax day.

grannyannie on 08/18/2015:
Oh, I'd love to see Monet's garden! Hope you are taking photos to share! Sounds like you are having a lovely time.

puddles on 08/18/2015:
I love Monet's painting. Will be nice to stand on that famous bridge in his painting and see his little house. Going back into the past always gets to me.

Umpqua on 08/18/2015:
I've loved catching up on your trip, it sounds wonderful and I'm sure you're getting in tons of walking! It must be nice to be fluent in their language, we struggled when we went to Italy with our limited Italian. I'd love to see those gardens, enjoy!

puddles on 08/18/2015:
That is my next trip next Summer I would love to take a hop to Rome. The only place I really struggle last time was in Germany. Of course I was off the beaten track and very few of the natives spoke english but managed. Sign language is great lol lol Have a great evening.

livinglight on 08/18/2015:
Glad you had a good day! Enjoy the rest of it :)

Puddles - Monday Aug 17, 2015
(Healthy Eating)
Weight: 210.0

Good afternoon guys

Yesterday was a good day food and water.

I discovered there is a scale in the bathroom and weighed myself and it is the same as home so 210 and will be able to keep track of weight while I am away. 

I was able to keep myself up and awake and then when I went to sleep I do not even remember putting my head on the pillow lol lol.  I was out like a flash.  Got all my groceries done and enjoyed the neighbourhood.  Since it was Sunday I decided to go to church at the Notre Dame Cathedral - it was really nice. 

Going for lunch at another little cafe a few street away.  I am going to wonder toward the champs elisee today.  I need to get the schedule for the Louvre.  Just need to get some other general info and maybe make a plan of what I want to do. 

Wishing you all a great day.


Progress as of today: 74 lbs lost so far, only 10 lbs to go!

thinkpositive on 08/17/2015:
Love hearing the details. I really enjoyed seeing Napolean's apartment at the Louvre. Loved the Flower Market near Norte Dame. Really enjoyed a concert at St Chappell. Evening ride down the Seine, Keep posting!

ohioraven on 08/17/2015:
Wow ! Everything sounds Great, Puddy. I'm sure you're having a wonderful time. I'm glad to see updates from you.

grannyannie on 08/17/2015:
Wonderful! I've been to mass at Notre Dame. Enjoy yourself!

Puddles - Saturday Aug 15, 2015
(Healthy Eating)
Weight: 210.0

Hi guys

Its already the 16th August here and it is 5:00 am which makes it 11:00 pm August 15th back home.  It was a good flight but I do have to work on getting my inner body clock on track.  My plan is to stay up today so that tonight I can sleep.  Its really a cute place.  I have the tall french doors that open on the street with the small iron juliette balcony - nothing I can sit out on but I can stand and look out onto the street and the surroundings.  I will be going to the corner cafe in a few hours and have a few expressos to keep myself awake.  Probably will have the typical Parisien breakfast.  A few corners away is a small deli grocery store and will pick a few items - fruit, veg, and protein for my meals and will probably do groceries on a two day bases. 

Last night it was nice to hear the Cathedral Notre Dame bells ring I had not heared that in a long time church bells.  I will definitely get a lot of walking exercise. 

Main plan stay up and awake all day.  lol  Settle myself into a routine.  Enjoy my holiday. 

Wishing you guys all the best.


PS  My food today was almost non existent with the time change and the plain transfers and everything else did not think of food or even feel  hungry.

Progress as of today: 74 lbs lost so far, only 10 lbs to go!

thinkpositive on 08/15/2015:
Glad you got there safely. Sounds like a nice apartment. Brings back memories of my time there in May. Loved being in a neighborhood & out getting a baguette in the morning . Are you close to the Seine?

ohioraven on 08/15/2015:
Have Fun, Puddy. Enjoy your walking tours, and have Great adventures.

grannyannie on 08/16/2015:
Have a wonderful time!! I'm always in trouble in France as I could live on pain au chocolat! chocolate croissants.

Puddles - Thursday Aug 13, 2015
(Healthy Eating)
Weight: 210.0

Good Morning

Yesterday was a good day food and water.

Busy day.  Tomorrow I leave and have quite a few things to do today. 

Will try to keep in touch but no promises.  The time difference might just put me to a disadvantage for a few days. 

Wishing you all a great day.


Progress as of today: 74 lbs lost so far, only 10 lbs to go!

Umpqua on 08/13/2015:
I hope you have a wonderful and safe trip and travels, Fran!

ohioraven on 08/13/2015:
Have a fun trip, Puddy.

thinkpositive on 08/13/2015:
Bon Voyage!

biscottibody59 on 08/13/2015:
Enjoy your trip--I'm sure you'll have a fun time!

Maria7 on 08/15/2015:
I hope you are having a WONDERFUL time in Paris! Bet the cafe shops look beautiful! :-D

Puddles - Wednesday Aug 12, 2015
(Healthy Eating)
Weight: 210.0

Good morning guys

Yesterday was a real good day food and water.

I was looking through my old dairies from about 15 yrs ago when I lost 143 pounds (it was accomplishing in 18months) and discovered and old dish I use to make with spaghetti squash that I had forgotten.  I love my pasta and spaghetti sauce and now I will be able to eliminate a lot of the carbs and calories by using the squash.  Funny how it is good to keep our old dairies.  I will sift through it more and see what else I was eating at that time.  I had been very successful at keeping the pounds off up to the time I injured my knee about 4 years or so back when I packed back on about 100 pounds.  It is also interesting to see in those dairies the maintenance strategy I was using over the years which ressemble a lot of my present inbetween integration of outings.  

Well another rainy and cloudy day but very damp.  Will be another inside the house day and will just have to keep myself busy.  My suitcase is packed and ready I am not reopening it anymore.  If I have forgotten something depending how important it is I will either buy it there or do without.  

Wishing you all a great day.


Progress as of today: 74 lbs lost so far, only 10 lbs to go!

grannyannie on 08/12/2015:
Wow! You did great! And you can do it again. Sounds like me with packing and repacking. I'm not going to bother putting anything in my suitcase - it's all sitting in piles - as I know I'll take it all out and repack!

puddles on 08/12/2015:
Yes - would you believe I have managed to use only the suitcase that is carry on size. I might have to buy one coming back but not going there. lol

ohioraven on 08/12/2015:
The spaghetti squash sounds great. Hope you keep posting while you're away.

puddles on 08/12/2015:
I will try to.

Umpqua on 08/12/2015:
Well that explains why you're so good at this, you know what you're doing :) I love spaghetti squash and I have also spiralized zucchini as a pasta substitute and it's really good. I'm sure you're super excited about your trip!

puddles on 08/12/2015:
That statement is pushing it a little - some days I don't know what I am doing at all. I struggle some days and other are good - more good now then struggles. Yes I am excited about the trip getting real close now.

Horn_Of_Plenty on 08/12/2015:
great entry. lately that's what I've been doing too....realizing what & how I've accomplished it in the past and trying to reinforce these habits again now. it's harder the second ... third ... fourth ...etc. times to lose the weight and maintain a certain athletic capacity...always easiest the first time when you are young and willing to totally sacrifice everything...

puddles on 08/12/2015:
This is my second time around to loosing the weight and actually hope to make it the last. If I can get another stretch of 15 years and manage not to injure myself again and land on my ass for 8 months I should be OK. 15 years will get me to 77 of age I should be OK lol lol

hollybelle on 08/13/2015:
Good post. I am kind of afraid to read my old diaries. I was SO focused and in tune several years ago I am afraid it will discourage me now because I don't know if I can have that kind of resolve again. But I may risk it and see what happens. After all - I can always talk about it with our group and work through the emotions! When do you leave for your trip? Have a great time!

puddles on 08/13/2015:
Saturday Aug 15th.

Puddles - Tuesday Aug 11, 2015
(Healthy Eating)
Weight: 210.0

Good afternoon guys.

All is good here Food and Water on track.

I am just taking it easy today.  Having a rainy day.  I should be doing some little stuff but just not into it.  I am feeling the wait to departure.  I have never been good at waiting for something to get here.  It always seem to drag on and on and on. 

I will be having my favorite ceasor and chicken salad today.  Big salad. 

Anyway that is about all that is new here.

Have a great day.


Progress as of today: 74 lbs lost so far, only 10 lbs to go!

grannyannie on 08/11/2015:
I'm impatient for trips as well.

ohioraven on 08/11/2015:
Have yourself a Great Adventure.

biscottibody59 on 08/11/2015:
Will you blog/update during your trip!

puddles on 08/12/2015:
I will try.

thinkpositive on 08/11/2015:
The kind of day to just relax.

Puddles - Monday Aug 10, 2015
(Healthy Eating)
Weight: 210.0

Good morning

Yesterday was a very good day food and water.

I am feeling like I am back on track now.  Today is my breakfast out with brother and S-I-L.  I will have my regular and that will be good. 

Nothing much on the agenda for today.  I will decide later after breakfast what has to be done. 

I am so looking forward to my departure on Saturday. 

Wishing you all a great day.


Progress as of today: 74 lbs lost so far, only 10 lbs to go!

grannyannie on 08/10/2015:
Well done, Fran!

mistyrose on 08/10/2015:
It feels so good to be on track

Umpqua on 08/11/2015:
Glad to here you're on track and moving forward. Where are you going on holiday? I know you mentioned France at one point - very exciting!

Puddles - Sunday Aug 09, 2015
(Healthy Eating)
Weight: 210.0

Good morning

Yesterday was a GOOD day food and water.

I guess I go through a few of those days we all go through but I have to admit they are far and fewer then before.  I can go a long time and then I get a few off days -  I call them off days but they are not as bad as I use to be - not even close.

Today is another beautiful day and will take advantage of that.

Have a great day.


Progress as of today: 74 lbs lost so far, only 10 lbs to go!

grannyannie on 08/09/2015:
Good job! Have a glorious week.

ohioraven on 08/09/2015:
Hi, Puddy. Today IS a very beautiful day.

biscottibody59 on 08/09/2015:
Good weather is always a boost!

Mistyrose on 08/10/2015:
Great progress with the off days being less.

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