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view Soon2BThin bio page
Soon2BThin - Saturday Aug 30, 2014
(normal eating and exercise)
Weight: 156.4

Soooo long since I was here. I am not a good DDer anymore. I'm still doing okay, not going back over 160 and down a few from last time I was here. Trying to eat better, not just for the weightloss. Still exercising 4 or 5 times a week. Very tired a lot of the time, hope it's not my arteries again. Don't need that again. Take care, all. Hope you're all doing great!

Progress as of today: 34 lbs lost so far, only -3.6 lbs to go!

Horn_Of_Plenty on 08/31/2014:
feel better...maybe there's a vitamin you are lacking? I feel the same way, gonna call the dr and ask about vitamin B12 tests & shots...if you know anything about that, please send me a message back?

thinkpositive on 09/01/2014:
I'm back after a long break. There's a lot of that going around! I have periods of being extremely tired also. Sometimes I just have to take a nap & then I'm fine.

biscottibody59 on 09/02/2014:
Hi there!

I didn't know if you got a chance to look at the Esselstyn book on reversing heart disease, but I found a short video of the one woman (Evelyn Oswick) who was in his original study.

She was told to go and buy a rocking chair because her dr couldn't do anything else for her.

Here's the clip:


Good going on the exercise--that's always a good thing:-)

Take good care of yourself!

Maria7 on 09/08/2014:
Hey there...THANK YOU for what you wrote to me in your comment. I NEEDED to hear that. I will try to keep it on my mind. Maybe it will help me not to give in to nitely food binges I've been having most of this year. I'm glad to read that you are doing well...156...that sounds good. How is your Mom? Hope you and your family are all doing well. Love, Maria

Soon2BThin - Monday Jun 30, 2014
(normal eating and exercise)
Weight: 159.6

Ewww, I hate getting back to this close to the 160's again! I just can't seem to get that spark back and work harder at getting off that 10 pounds I put back on. If I could get back into the 140's as I was before Christmas, I just know I could maintain it now. I'm sort of maintaining now but at the wrong weight. So I know how to do it. I still do my morning 40 minute walk but not as consistent as I should be. I am doing more of the arm exercises and doing great at the squats which were always hard for me, with the knees cracking and such, so I am proud of that. And I do more exercise out in the pool now that summer is here. Should be doing more of that too. Life just seems to keep getting in my way sometimes so I just do the best I can and haven't given up completely. Hang in there, everyone, and Happy 4th of July! (if you are in the U.S.)

Progress as of today: 30.8 lbs lost so far, only -0.4 lbs to go!

Maria7 on 06/30/2014:
Hello, Soonie...so GOOD to see you here. I believe you can get that SPARK back again. You already know what you have to do...just don't keep going up, like I did. I kept thinking I 'had it under control' and before I knew it, I was up almost 9 pounds in 3 weeks now. It is EASY to do...put on weight and NOT EASY to UNDO. So, I know you really want to get back into the 140's, just like I do...so I'm here and plan on being here (accountable) while I'm in the process of getting back to where I need to be, too. Hang in there, Girl...you can do it...you've done it before! :-D

Horn_Of_Plenty on 07/01/2014:
Hey Soonie! great to see you again! I feel like squats are one of the best exercises for our bodies...and yes, they are hard for me too, but I definitely am going to keep them up, always.

Soon2BThin - Sunday May 25, 2014
(normal eating and exercise)
Weight: 157.8

Hey, I'm still around. Not doing as well as I would like but not going too off track. Actually, I was up to 160 again but on my way down now. I'd like to get below  150 again and then maintain that. Here we go! Have a great day!

Progress as of today: 32.6 lbs lost so far, only -2.2 lbs to go!

SkinInTheGame on 05/25/2014:
Soonie - I am so excited to see you post!! I have followed you on DD since 2000 and always rooted for you and Biscottibody59!!

I just joined in early May and was afraid you may have jumped off. :(. You and the long timers are like celebs to me!

This is a big moment for me - I am going to just going to say a big hello to you!! Hello Soonie!!!

Happy to meet you!

Soon2BThin - Saturday Mar 29, 2014
(normal eating and exercise)
Weight: 155.8

Just checking in again. How are you all doing? I just keep bouncing around this weight, I think my body likes it but I don't. I still feel too fat and I keep telling myself that a year ago I would have been happy to get below 160. Sometimes I think my scale is wrong because I still feel heavier than it says. This belly of mine---sheesh! Still keeping up with the walking but no weights or squats that I was doing so well with, and only 4 times a week on lthe walking too. I want to do better than this and hot weather will be here soon. I keep telling myself tomorrow will be better but it never is. Okay, enough whining here. Take care, everyone!

Progress as of today: 34.6 lbs lost so far, only -4.2 lbs to go!

liza36 on 04/01/2014:
I think you are doing great! Give yourself credit for all the walking, etc. you are doing. Good luck!

Soon2BThin - Wednesday Feb 26, 2014
(normal eating and exercise)
Weight: 155.8

Helleewww!  Well, haven't been on here for awhile but here I am. Still working on it, not giving up but, not doing well either.  I just can't seem to get my groove back from before Christmas.  I said I wouldn't get above 155 again but here I am.  Must have been the pizza yesterday (Papa Murphy's, the one you pick up and bake yourself, never again!!)  Just one slice but they are huge and thick, lots of crust.  I did get in a walk yesterday and today and the weather here is great.  I just need to do better with my eating.  Feeling good, just tired and old, but grateful for my health.  Okay, you all have a great day!

Progress as of today: 34.6 lbs lost so far, only -4.2 lbs to go!

glassgirl3 on 02/26/2014:
Why is it cold weather and a few holidays can throw us so off kilter, I also have been having a hard time getting back on track. I am looking forward to spring and fresh motivation!

legcramps on 02/26/2014:
I'm looking forward to spring as well, can't wait for warmer weather!

liza36 on 02/27/2014:
Glad to see you here! The holidays threw me for a loop too, and I'm still trying to get back on track. Keep at it!

Soon2BThin - Thursday Jan 30, 2014
(normal eating and exercise)
Weight: 151.6

Me, again.  Well, I'm not doing really well but at least I'm maintaining.  Was up to 154.6 the other day and said "that's it, no more going up"!  So I'm just trying not to go above 155 right now.  I would like to be maintaining below 150 but just not getting there right now.  I know I could if I would just work harder but.....  I have been keeping up with the exercise somewhat, I skipped 6 days last week but that won't happen again.  I just finished 4 days in a row of my 40 minute walk outside and various free weights, crunches and squats.  I'm doing really well with the squats now, that was one of my big weaknesses, my knees.  So woriking on that.  Bending the knees instead of the back is better for me, I learned at therapy.  My therapist used to laugh at my creeking knees.  Also doing some of my therapy exericises for core strengthening and balance.  I'm feeling good and thankful every day that my back isn't doing so bad and I'm pretty almost pain free.  Our weather here is great, maybe 82 today so I'm grateful for that too.  Nice for walking outside.  Okay, hope you're all having a good day.  Stay healthy and enjoy life when you can.

Progress as of today: 38.8 lbs lost so far, only -8.4 lbs to go!

newme24 on 01/30/2014:
82 degrees! We're lucky if we hit 10 degrees in New York! Sounds beautiful :)

That's awesome that you're doing well with squats and keeping at it all week! Great job!

biscottibody59 on 02/01/2014:
Hey there--looks REALLY good!

Soon2BThin - Wednesday Jan 01, 2014
(normal eating and exercise)
Weight: 153.4

Hey, everyone, Happy New Year!!  So my weight went up just as expected.  But I can't seem to get back into gear yet.  After the prep for the colonoscopy, I was down to 147.2.  Woohoo! Nice to see on the scale but I knew that wouldn't last.  And I've been up as high as 154.2 after Christmas Eve but at least, I haven't gone past the 155 mark.  So still going according to plan.  Okay, just wanted to check in.  (Oh, BTW, the colonoscopy results were great so no problems there.  I just hope that colitis doesn't come back again.)  Hope you're all doing great!

Progress as of today: 37 lbs lost so far, only -6.6 lbs to go!

OhioRaven on 01/01/2014:
Good to hear you're in good health.

Maria7 on 01/05/2014:
Woow...congrats on your weight! Hope you're having a good day. :-)

Soon2BThin - Wednesday Dec 18, 2013
(normal eating and exercise)
Weight: 150.2

Another pound gone!!  But yesterday I was 149.6 and good to see the 140's but I had Mexican food for lunch so no surprise with the small gain.  Tomorrow I start the liquid diet prep for the colonoscopy on Friday.  So maybe I will lose again then.  I will try to have better control after that in preparation for all the good food we're having on Christmas Eve at my house---ham, baked beans, potato salad, green bean casserole (I didn't get to make that on Thanksgiving since I was in the hospital), chips, dip, cheese ball and crackers, candy, cranberry-cherry pie and cookies!  I will exercise control somewhat and I can't eat as much as I used to anyway but do expect a gain.  Hubby and I took a nice walk this morning, about 40 minutes, temps at 49.  I hadn't walked outside since Saturday except for shopping.  So I plan to do some more walking outside over the weekend.  Anyway, all is good here.  See you soon!

Progress as of today: 40.2 lbs lost so far, only -9.8 lbs to go!

thinkpositive on 12/18/2013:
Good planning for future meals. Good luck with the procedure.

Soon2BThin - Saturday Dec 14, 2013
(normal eating and exercise)
Weight: 151.2

Hey, down a tad more.  It's going so slowly--but surely.  I remember how I thought it would be great to get down to 160 and didn't really think I ever would.  So very happy.  Mom asked me how much more I was going to lose and I said I would just keep going but I won't get crazy with it.  If I can stay in the 140's when I get there, that's my plan.  I'm feeling great now, not completely pain free, but then, who is?  I went for the treadmill stress test Thursday and passed with flying colors, won't need to see the heart doc for another year, if all is going as well as they are now.  I've been walking around on a cloud all week.  Although, I will be going in for a colonoscopy next Friday but I've been there before so no surprises.  I just hope he doesn't find something abnormal but I'm not losing sleep over it now.  I am taking a Probiotic now, BB59, thanks for the advice.  The nurses told me when I was in the hospital that I should take one because of all the anti-biotics they pumped into me.  Also, I'm finding lately that I can squat easier with not as much knee pain as I used to.  It helps with the back not to actually bend from the waist.  A few years ago, I tried to get up on a chair to get something from the top of my closet and got one foot up but couldn't pull myself up enough to get the other foot up there so I had to use a lower stool to get up onto the chair!  The other day, I got up onto a chair a lot easier.  So I'm having small successes now.  Don't worry, I don't make a habit of climbing up on chairs but sometimes, you know, I just have to do it myself and I've been doing Christmas decorations.  I still have times when I feel like I never lost any weight but when I look in the mirror, I can see the loose skin on my legs and arms (must start doing some exercises to build the muscle soon).  And I even had my hubby check my scale against his and, of course, I can see the loss on the doctor's scale, so I do know I have really lost the weight.  I know it's not a great amount but I can wear all new clothes now and have had fun trying on all the smaller sizes that I've had put away for years.  And I get lots of comments!  Well, okay, if I don't see you all before then, have a wonderful Christmas or other holiday and a Happy New Year.  Thanks for the comments!  You all ROCK!!

Progress as of today: 39.2 lbs lost so far, only -8.8 lbs to go!

Maria7 on 12/14/2013:
So happy for you, Soonie! Congratulations to you! :-D And hope you and yours have a BLESSED Christmas and new year.

biscottibody59 on 12/17/2013:
Good going on your progress with the scale and physically too--woo-hoo! Have safe Holidays--Merry Christmas!

thinkpositive on 12/17/2013:
I am very impressed with your success.

Soon2BThin - Tuesday Dec 03, 2013
(normal eating and exercise)
Weight: 152.6

Good morning! I'm up so early this morning, couldn't sleep, so only got about 4 1/2 hrs and I'm an 8 or 9 hour girl. I woke up at 5 and now it's 7:24. But I'm feeling pretty good, especially since I got a surprise from the scalemonster. But I have to tell you, I was in the hospital last week for colitis 2 days. They pumped me full of IV anti-biotics and the morning after I got home, I weighed 160.2!! Aagh! But I knew it was the fluids and it's coming off fast. I still don't have much of an appetite though so that helps too, hah! I'm still taking anti-biotics in pill form but only have 3 more days on that. I think that's what's keeping my appetite low. Sometimes it feels like everytime I get a good jump on the weight and the exercise, something comes along to spoil it, so I tell everyone that you need to do the best you can while you're able cause you never know what's going to hit you. And, believe it or not, I can't wait to get back to my walks!! Right now my back is acting up also, maybe from the hospital bed, I don't know, or I pulled it some how while being so sick last week. Oh, well, have to think positive and hope it's all better soon, very soon! Onward and downward! I never thought I would ever get to this weight again, haven't been here since 2001, I think. I missed Thanksgiving completely, that's the day I was released from the hospital, late in the day. My sister sent some leftovers home with hubby but I didn't have much appetite for any. So, anyway, the message from me is: get out there and get it done while you're healthy and able, you never know what the future holds for you. And you'll feel better for it! Take care of your heart cause I found out "it can happen to you!" Hope you all had a nice Thanksgiving and, if I don't see you before, have a wonderful Christmas or whatever holiday you celebrate. We're all in this thing together, right? And thanks for your kind words, biscottibody59. It's amazing what they can do for a person! Bless you all and I'm glad I'm still a member here.

Progress as of today: 37.8 lbs lost so far, only -7.4 lbs to go!

OhioRaven on 12/03/2013:
Sorry you're not doing good right now, but I'm sure your attitude will turn that around. It's good to have you as a member.

biscottibody59 on 12/05/2013:
I'm glad you're still here too! Maria7 was here not too long ago too. I don't know what's become of all those old members. OhioRaven is a guy, BTW. Graindart is a guy, but hasn't posted in awhile.

I hope you're feeling better after your hospital stay. And the back problems too. Since you mentioned antibiotics, have you ever tried probiotics after a round of antibiotics? Of course you might need to check with your dr.

Keep posting--always good to see your updates:-)

RYC on exercise: Thanks! Just wanted to let you know that the boot camp thingy can be done by anyone--all body weight. And you can pick your own exercise. The way I go about it is to do as many reps as I can until I give out (more or less). The squats were very challenging at first and I've improved.

If you can walk, you can do anything.

Exception would be if your dr hasn't cleared you for pushups or other activity because you use the chest for instance--but you could start out with doing them against the wall. The squats you could do from a chair. Also, youtube is a good resource for technique and starting from the level that's comfortable for you.

biscottibody59 on 12/05/2013:
RYC: Yeah, there were some good ol' days here with DDs. StellaStarr (and all her incarnations) and Herb (and that other guy who was his running buddy--Ron?). As they say, too numerous to mention--haha!

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