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Soon2BThin - Thursday Sep 23, 2004
(Weight Watchers Flexpoints)
Weight: 163.6

Happy Thursday morning!! And it is happy here with me. I just finished doing 35 minutes on the treadmill and I got it up to 3.4 mph for a short time 3 times! I'm trying to work my way up slowly. And now---I'm tired! Yesterday was a complete disaster! Bad eating (that's over now for good) and no exercise. So I was glad to not get on the scale this morning. Oh, and I didn't have the stress test after all. I finally got around to filling out the paperwork they sent me last week and there was an instruction paper in there too. Well, it said not to take any beta-blockers within 24 hours of the test and I'd already taken one. So I called the office and had to make another appointment for next Tuesday! DUH!! That will teach me not to procrastinate! So I was lazy all day and even took a small nap. But today is another day and IT WILL be a better one. And I have an appointment with the doc for a complete physical this afternoon.

Okay, that's all for today. I'm sending a shout out for all our missing people here---CharlieAngel, Biscottibody, Jellybelly, MichelleP, Scruffy and anyone else who hasn't been here for awhile. I sure hope life is treating them good. So stay strong and I'll see ya tomorrow!


Soon2BThin - Wednesday Sep 22, 2004
(Weight Watchers Flexpoints)
Weight: 163.6

Well, confession time--no exercise this morning. I slept in an extra hour since I had a bad night of sleeping--or, not sleeping, I guess you'd say. And I feel so guilty. But I may get some time later to fit it in. The exercise, that is. And I do have the stress test later this afternoon. That counts for exercise, doesn't it?

I'm still not getting the eating part. Well, let's see, I do eat, I just eat way too much, heh! It could be worse but could be better. Lots better!

Okay, today will be a better day. I read all the entries yesterday and you are all doing so well. Just great! I'm going to catch up one of these days. Don't count me out yet! Hope you have another great day today! Oh, and I forgot to add---I'm trying a little experiment here--no getting on the scale until Monday. That may not seem like much to most of you but I'm an every-day-weigher, ya know. I want to see whether it will help me go down--or make me go up without me knowing it. We'll see.

legcramps on 09/22/2004:
Good luck today!


Becca27 on 09/22/2004:
We should throw out our scales together. Any form of exercise is better than none. Are you calculating points? Try to write them down. I do think it usually helps


nettyb40 on 09/22/2004:
Any exercise is still exercise. Stress test takes a lot out of you so I'd count it.

Have a good day.


jerseygirl206 on 09/23/2004:
Don't feel bad for not exercising first thing in the A.M. If you didn't have a sufficient amount of rest, it can't be wise to work out I'd think. If you ask me, a stress test counts as exercise. Scales are evil unless they're only in your life once a week. Have a great day.



Soon2BThin - Tuesday Sep 21, 2004
(Weight Watchers Flexpoints)
Weight: 163.6

Good morning, everyone! I just finished doing my 30 minute walk. I know, not that much but it's a start. I almost didn't do it. I shut off the alarm and rolled over to go back to sleep. But after 5 minutes I decided I'd better get up and get it over with. Heh!

Yesterday was an okay day. I could have done better on the food part though. Oh, well, today is another new day.

Well, I hope you're all doing great today. The sun is shining here and it should be in the 80's, I guess. I'm going to try to keep busy and out of the food. Take care and stay strong!

legcramps on 09/21/2004:
Great job on the exercise! 30 minutes is 30 minutes, don't feel bad about not putting in enough time. You should feel great because you DID exercise! Have a fun day today!


shellybelly on 09/21/2004:
Great job getting the motivation to get up and exercise! :-)


Becca27 on 09/21/2004:
another WW person! Yeah! You made a great choice this morning to get moving - just think of the extra points you get to eat today! I'm motivated to exercise because then I can eat more. Enjoy your beautiful day. It's gorgeous here, too.


Becca27 on 09/21/2004:
another WW person! Yeah! You made a great choice this morning to get moving - just think of the extra points you get to eat today! I'm motivated to exercise because then I can eat more. Enjoy your beautiful day. It's gorgeous here, too.


TheMother on 09/21/2004:
You seem to be in good spirits today. Great job with the walking. That is my so-called exercise of choice. I am trying to take a 10-15 minute brisk walk at lunchtime. I only have 1/2 hour break and the other 1/2 I read the newspaper. The weather has been gorgeous in NJ the past couple of days. Should be this way the remainder of the week so it's perfect walking weather.

Have a GREAT Tuesday.

TM


malh on 09/21/2004:
Don't you feel better saying you did 30 minutes then not doing it???? Next time it will be more and more. Thats a problem I find...keeping busy....if I do that I'm fine with keeping the food out of my mouth...its when I sit there in the kitchen and eat and eat....its like this tiny voice...says...duh, Mary....go get busy....Maybe that voice needs to get louder somedays.



Soon2BThin - Monday Sep 20, 2004
(Weight Watchers Flexpoints)
Weight: 163.6

Hello, my name is Soon2BThin and I'm a food-aholic. Ahem! I think I should change the name to "Maybe-one-of-these-years 2BThin" since I've been a member here for almost 4 1/2 years now. What do you think? So, it's Monday, September 20, 2004. It's the 264th day of the year, with 102 days left in this year. Are you ready? (I got this from CNN this morning) BTW, I got this while walking 30 minutes on the treadmill this morning. I have the TV on CNN so I can read the news while I listen to music on my Walkman.

Okay, I'm setting a new short term goal this morning. I am going to get to 155 by Thanksgiving. Between then and now, there are no vacations, no holidays and nothing to mess me up again. Halloween doesn't count for us, no one trick-or-treats way out in our neighborhood so I don't have to buy candy to have in the house. So I think this is a very possible goal to reach. I just have to keep in mind all the successful people on the DD so I will remember that it IS possible. It's really hard to keep coming back here as a failure and, if I think about all my failures, it makes it hard to keep going. So thanks for being there, all you successful people.

Okay, here's to a better day! I'm going to do this! Stay strong,people!

Becca27 on 09/20/2004:
Hi food-aholic - meet sugar-aholic. Thanks for the calendar stats. Your short term goal is a great one - you can definitely meet it. Isn't it great that there aren't any holidays to muck it up?? Halloween presents a problem here, but I've already offered to give my kids an early Xmas present if they'll chuck their candy. They can have the experience of going door to door and pick out their favorite stuff, but I want the rest OUT OF HERE. I don't buy my candy until Halloween Day - and even then I buy Mounds bars because they repulse me - no temptation at all to eat them. Problem solving is key!!! We'll find success one day at a time. Keep up the great work!


legcramps on 09/20/2004:
You'll do a great job! Get out there and whip some butt!

You know, coming back to DD at a higher weight or after being away for a few months doesn't mean you're a quitter! And it doesn't mean you're a failure either! These lives we have, they're not all that easy to live you know! Take that into account, and give yourself some credit for the steps that you're taking TODAY. You wouldn't get very far if you weren't taking those steps, no matter how many times you write down lists, no matter how many times you 'start fresh' - if you didn't, you wouldn't even be trying, would you? And that, I think, is far worse than not accomplishing a goal or two. Give it all you've got, and don't give up - there will always be struggles in life and the sooner you start overcoming the ones you're faced with now, the easier it will be to face the ones in your future!!! Good luck and take care today!



Soon2BThin - Friday Sep 17, 2004
(Weight Watchers Flexpoints)
Weight: 163.2

Well, we're back. Actually got back yesterday. B-I-L had some medical problems and we decided to come home early. My b-i-l has a brain tumor (7 years now, I think) and he's slowly going down hill lately, it seems. But we keep hoping for the best. My sister has found a doc in Canada that performed surgery on a woman with the same kind of tumor and he was able to remove it all and she's doing great. So they're trying to get this doc to operate on b-i-l, sending him his MRI and info the doc needs first. It sounds very promising and, like I said, we're all keeping our fingers crossed. Anyway, he had a couple of small seizures while we were gone so we thought it best to get back home. Which didn't really bother us, coming back early. And I really had a very good night's sleep last night in my own soft bed. The weather there was great and the 2 days we were up there we were able to fit in lots of activity. So we had a pretty good time anyway.

So how's it going on the weight-loss front? I somehow managed to lose 1.8 while gone even though I didn't change the weight here. I decided to only change it on Mondays. I didn't get in any real exercise but we kept really busy. And I'm kinda taking today off, doing laundry and such from the trip. Right now I'm ready for a little nap but here I am. So how is it going here for everyone? Guess I'll go check up now. Talk to you tomorrow.


Soon2BThin - Monday Sep 13, 2004
(Weight Watchers Flexpoints)
Weight: 163.2

Hello, people!! Well, it's Monday weigh-in! Of course, I've weighed myself every day this week so what's the big deal? And I'm up 1.8 from last Monday. Not good. Could be worse but we won't go there. I did get back into the exercise yesterday but didn't do any today. Except walk all over Super WalMart and I spent over an hour on my feet making potato salad and beans to take with us on vacation tomorrow. And I've been running around, getting things packed. Okay, I did have a McD's Big & Tasty and most of a medium fries for lunch so it wasn't a good day for me. That was only a couple of hours after a big breakfast. But I've hardly eaten anything since then (who could?!) except a few tastes of the beans and potato salad and some chicken rice soup.

Okay, I'm going to go read me some entries now. I'll talk to you when I get back and I can really get back on the wagon. Of course, I'll try not to be too bad while I'm gone too. And take lots of walks. Have a great week!!


Soon2BThin - Sunday Sep 12, 2004
(Weight Watchers Flexpoints)
Weight: 163.8

Good morning, er, it's afternoon, isn't it?! Still feels like morning to me here. Having a good day so far, how are you doing? At least I've had some exercise this morning---30 minutes treadmill. That's more than what I have been doing lately. And I'm going to keep it up. This week we go up to the White Mtns. for a little vacation with sis and b-i-l. We leave Tuesday morning and come back on Friday. The weather should be cooler there than here, upper 70's in the day and upper 40's at night. I'm really looking forward to it. We'll do a little fishing and a lot of walking around. Should be good.

I haven't had any comments the last couple of days, are ya all out there? I know, I don't deserve any, I haven't been doing much commenting myself. I hope you're doing well. Okay, time for lunch, almost 1pm. I'll talk at ya later.


Soon2BThin - Friday Sep 10, 2004
(Weight Watchers Flexpoints)
Weight: 164.2

I don't know, I'm just feeling really bad right now about my progress, or lack thereof. It's not that I'm eating an awful lot of junk but I'm not exercising or doing much of anything. I'm so tired all the time. I used to do the exercise and feel so much better afterward but this past week, what little exercise I've done just leaves me feeling exhausted. And the weight is just creeping up and up. I just finished reading all the entries here and I'm feeling so left out of things. You are all doing so well and so many of you have already succeeded. Well, I'm going to just keep doing the best I can with what I've got, okay? I'm not going to exercise in the morning so maybe I can manage to get some badly needed house work done. And who knows, maybe I'll feel good enough after that to do some formal exercise too. Hey, I'm hoping for a better day. Keep up the good work, everyone, and have a great weekend.


Soon2BThin - Thursday Sep 09, 2004
(Weight Watchers Flexpoints)
Weight: 163.0

Waaaah!! I'm going the wrong way again! And I see some of you are joining me there! What's with us? Is something going around this website? Some mysterious illness that makes us want to eat EVERYTHING?! When will I become a "loser" again? I think it's all up to me, right? And with a vacation coming up next week, planning to do, and my health not at it's normal level right now, I'm all out of whack! This always happens when I don't feel up to exercising and I have a vacation on my mind. I'm looking at it like "well, I'll be all out of my normal routine (what routine?) so why even bother now? Very poor attitude! But this always happens. And I know, it's my own fault. But really need to give myself a break--I am feeling a bit under the weather right now. Saw a new doc today (see last entry for explanation) and she gave me a prescription for nitroglycerin pills in case I have chest pain while gone on vacation. She said she didn't THINK that I would experience this, but just to be safe..... So she ordered up a chest x-ray, an exercise stress test and an appointment to come in for a full exam! Okay, all taken care of. Uh-huh! Mean time, I'm left hanging. But we're going on vacation anyway! Pray for me! Haha! Well, really, I just feel really weird. Never had this before. Gosh darn it, if only I'd lost the weight a long time ago, maybe I wouldn't be experiencing this, ya think?! So, take a lesson from me, ladies, lose the weight before you get older and your body starts to rot!!

Okay, I'm done. Wait, I almost forgot, there was one good thing to happen to me today---when the nurse went to weigh me, she moved the little weight thingy onto 100! I moved it on up to 150 and she said, and I quote, "You sure don't look like it" meaning I carry my weight well, I guess. Good for me, haha! Or not! It sure feels fat in here to me! Oh, and my sis told me this morning that I looked like I'm losing weight!! Okay, I read all your entries today, too lazy to comment, I'm sorry. I see some of us are doing really well while some are still struggling. Why does this have to be so hard? I know the ones of you who have succeeded are probably thinking, "what's she talking about. It's not that hard if you really want it bad enough" I realize this but .... Just give me a hard kick in the a@#$ and get it over with. Okay, gotta go get me some more water. See ya later!

feeleebubs on 09/09/2004:
I feel ya' I'm trying to make up for my vacation right now. It took a two pound toll on me and kind of had me bummed out for a while. I'm trying my best to take your advice. I knew that weighing over 200 pounds at my age (which was 20 at the time) was bad, bad, bad...and would only get worse if I didn't take action and change.

You are obviously in the right mindset. I wouldn't worry too much about the gain. Just try your best to stay the course on your vacation. That's all you can do.


monet0329 on 09/09/2004:
ok Ms. soon2bthin... here is your kick in the.a**. hehe ok now.. If you are having some heart problems.. hun thats very understanable that your taking it easy.. at least on the exercise part.. but you can still make healthy choices when it comes to what you eat hun.. be strong ok..its really mind over matter,,,have faith in yourself and you can and will do this.. you say your going on vacation and why watch things now.. well .. because if you dont.. you'll just have to work even harder to get this off now.. plus your vacation splurges ..so, sweetie.. look at yourself in the mirrow and say "I love you.. I need to take care of you"... do that every day for 30 days and see how you feel :O).. you, my dear , are worth every single effort that you put into this weight loss and getting healthy.. dont ever doubt that!!..

ok I will stop preachin.. just rememeber I "may" need you to preach to me some day.. and if I do need a kick in the a**.. please kick it.. heheheh

I am dead set on keeping my mind going in a one way direction and that is forward.. no going back for me !!!...

love and hugs hun.. you CAN do this :O)



Soon2BThin - Wednesday Sep 08, 2004
(Weight Watchers Flexpoints)
Weight: 162.0

Not doing so well today. I know, I'm bringing things down around here lately. I went first thing this morning and gave up a little blood for the doc to have my glucose tested again. Then I headed for McD's and got a sausage, egg and cheese McGriddle, a hash brown and a small strawberry shake. Why I think I just have to have a treat when the DH goes fishing I just don't know. If you have any thoughts, let me know. I think I'm possessed by someone who wants me to fail. Ya think?! Then I even ate 2 pieces of toast with SF jelly!! Needless to say, I haven't been hungry for the rest of the day. But, boy, have I been thirsty!! Drinking lots of water too. BTW, I called and made an appointment with the doc to talk about my shortness of breath for tomorrow. My regular doc has been out for months now, she was in a bad car accident and is having a lot of problems with her back. That's a bummer, not only for her but her patients. I've already seen one of the docs that is filling in for her but it sounds like I will be seeing another one tomorrow. I hate that!! Anyways, aaaand we are going on another vacation next week to the place we went back in July, I think it was, and I wanted to make sure things are okay with me before I go some place that is far from a hospital, ya know? Wouldn't want to have a heart attack out in the boonies!! Aaaand that's another reason why I need to stay on my diet and not eat all these things that are bad for me, especially the sugar. I know, I know, most of you probably think I'm really nuts with the eating the sugary stuff when I'm diabetic! I wonder myself.

Anyway, that's what is going on with me. I'll keep you posted what I find out from the doc. I hope you're all doing way better than I am. I had my "treat" and I feel that I can get back on the wagon now. Make room for me! We CAN do this, right? Right!


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