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V - Friday May 11, 2012
(Building a stronger body)
Weight: 134.0

Good Morning Ladies I just completed Ab Ripper and HIIT30 classes. All pumped up and ready to get the party started!  Well gotta get prepped for work. have a happy healthy Friday

Hey ladies, another hot day on the beach and I still fared pretty well so no complaints.. I swapped out my scheduled Legs and Back class for Turbo Fire Tone 30..I was seeking out the burn in the glutes and hammies..Mission accomplished in half the time, Hurrah! LOL

I hope you all had a good day! Off to see how you all are..

B- Almond breeze shake with whey protein, 1/3 banana and blueberries

L- Tuna and Egg Salad with lettuce, tomato and ff cheddar on 2 slices of Whole Wheat very thin.. Cole Slaw

S- Mixed Nuts.

D- Tandoori Chicken on a bed of Steamed Collards..2 Glasses of Sav Blanc

1 1/2 gallons of water...Casein Shake(pre bedtime)

Progress as of today: 93 lbs lost so far, only 0 lbs to go!

getmebackto150 on 05/11/2012:
Hope you have a great day at work! Oh and about skinnygrl's man, he's definitely a keeper... He is super down to earth, has a good job, and treats her like gold!!


grannyannie on 05/11/2012:
Have a great day! You always start them out right and so energetic!


sweetpea1977 on 05/11/2012:
Have a wonderful day!!


Bikiniwax85 on 05/11/2012:
Just wondering do you get hungry after shake? I always do. Sob... and Thanks girl! Fab is always my middle name :P hahahha


hollybelle on 05/11/2012:
Have a great weekend! Hope it has cooled down a little bit.


TheMother on 05/11/2012:
Great job with the consistent workouts. Unfortunately, I am not one for "formal" exercise, ie. gym or workout tapes but I admire those who do. I did, however, plant six big Mexican petunia plants yesterday and sweat something fierce so that should count for something - ha! Have a GREAT weekend.


grannyannie on 05/12/2012:
RYC our gym is VERY small. It's a small town. They are talking about extending it a bit but there's not a long or room. One spin bike (the ones for the class are in another building on a stage), 6 regular bikes, 3 treadmills, 1 stepper, 3 ellipticals and then the resistance, pulleys, weights. And there are 2 swimming pools.



V - Thursday May 10, 2012
(Building a stronger body)
Weight: 134.0

Good Morning I just finished up my CardioX class feeling energized for the day. I went to bed at a decent hour as well..Hopefully work will continually get busier as the weekend approaches..I better keep it moving so I will chat with ya later. Have a stellar day ladies

Hey girls! The day proved to be a little better than the rest of the week so no complaints. I did the 90 minute YogaX class and when I went to log off the laptop while I plated my dinner, Windows decided to install updates that lasted almost 2 hours to complete..Needless to say I am running short on time so I have to play catch up..I hope you lovelies had a good Thursday!!

B- Almond Breeze shake with whey protein, 1/3 banana, strawberry and blueberries

L- Tuna and Egg salad with ff cheddar, lettuce tomato on 2 slices of whole wheat very thin bread..Deviled egg sweet potato salad

S- Sweet Potato fries

D- Pan Seared Ahi Tuna with wasabi and low sodium soy....Spinach, 1/2 boiled egg, cucumber, julianned carrots, red onion, mandarin oranges, anchovies, red wine vin, lemon.. 2 glasses of Sauv Blanc

S- Chenin Blanc

1 1/2 gallons of water..Casein shake(pre bedtime)

Progress as of today: 93 lbs lost so far, only 0 lbs to go!

liza36 on 05/10/2012:
How did your tandoori chicken turn out? Have a great day!


grannyannie on 05/10/2012:
Good morning, V! You must jump out of bed full of energy! Awesome. Enjoy your day, friend! :-)

RYC: we got smartphones 2 years ago and were happy with them until we saw the bigger screens. Our contract is now up which is why I can upgrade. Gets delivered tomorrow. It's amazing all the apps they make for phones!


grannyannie on 05/10/2012:
Oh, and my old smartphone will be given to our Ugandan daughter when we see her in January! If hubby upgrades as well we'll give his to another friend in Uganda.


getmebackto150 on 05/10/2012:
You can totally come to the winetasting... Sunday at 3PM Sharp:) Skinnygrl is doing well... I just talked to her the other day... She and her BF are moving in together, so she is pretty pumped!!! We've been meaning to get together for ages, but just keep getting busy... I will tell her you say hi!


TheMother on 05/10/2012:
Hope you have a great day at CB's. We've been to the one in St. Cloud. I just love their coconut shrimp although I haven't had it since I started WW but someday... Did you make the beet salad?


Bikiniwax85 on 05/10/2012:
V! Have to tell you. You look awesome girl! I have been on track with my work out. Not very good with my food intake tho. Will be stalking you to check what you are eating! :P


Bikiniwax85 on 05/10/2012:
V! Have to tell you. You look awesome girl! I have been on track with my work out. Not very good with my food intake tho. Will be stalking you to check what you are eating! :P


sweetpea1977 on 05/10/2012:
hope you're having a fantabulous day!


legcramps on 05/10/2012:
Missed you during drinks last night LOL.


thenewMLE on 05/10/2012:
HOpe you had a great day! Humidity dropped a little yesterday during my evening ride. Just letting you know so you can look forward to it! They are also forecasting rain for Saturday and Sunday so maybe your weekend will be spared!


nunnermack on 05/10/2012:
V....got to ask...I'm assuming you are drinking 1 1/2 gallons of water throughout the day, right? I can't imagine drinking it before bedtime. LOL. I'd be back and forth all night long. What is a Casein shake?


thinkpositive on 05/11/2012:
Hope work is busy for you. It must be hard to depend on the weather for your business,never really thought about that aspect of working at a bar or restaurant. take care.


selina on 05/11/2012:
Have a great day and weekend!


Umpqua on 05/11/2012:
I'm glad your day at work was better yesterday and your dinner sounds phenomenal!



V - Wednesday May 09, 2012
(Building a stronger body)
Weight: 134.0

Good Morning Ladies I just finished up my Ab Ripper and HIIT classes so I am pretty amped now! I just hope to be alot busier at work today..Well I must keep it moving, catch up with ya later

Hey all! Well my day was a little bit busier than yesterday with room for improvement, LOL.

I completed my Back and Bicep class in full "beast mode" I have to get the glamor muscles ready for the gun show as Tony would word itNice way to end the day! Well off to read some diaries and get some fuel before " The Boondock Saints" come on!  You know how i love the movies with gratuitous violence...hahahaha! Have a good evening!

B- Almond breeze shake with whey protein, blueberries and strawberries

L- Low Sodium Turkey Breast and Turkey Pastrami with ff cheddar and spicy mustard on 2 slices of Whole Wheat Pep Farms very thin..carrots

S-Mixed Nuts

Post workout- L- Glutamine

D- Chicken Tandoori on a bed of steamed collards..Steamed mushrooms with ICBINB..2 glasses of Sauv Blanc

1 1/2 gallons of water.. Casein Shake(pre bedtime)

Progress as of today: 93 lbs lost so far, only 0 lbs to go!

Umpqua on 05/09/2012:
Thank you my friend, I hope you have a lucrative day!


getmebackto150 on 05/09/2012:
have a great day!!!


selina on 05/09/2012:
Have a great day, girl! I saw your photo with your friend's baby on fb- cute!


grannyannie on 05/09/2012:
Have a fabulous day, V!


legcramps on 05/09/2012:
I hope the workday goes by quickly for you! Have a great one :)


grumpy on 05/09/2012:
Thanks girl, you're always so sweet and supportive! I am half way packed, but I have an easy day at work tomorrow and will finish packing then. My flight is super early on Friday! zzzz.

Gun show, huh? I love it! :)


moogy on 05/09/2012:
Hey! nothing wrong with gratuitous violence as long as it moves the plot line forward!!!LOL Do you think that work is a little slow because of the weather or are people just not taking holidays as much? I am picturing you fast asleep, sooo cute:)


grannyannie on 05/10/2012:
RYC thanks! Different brands of pate here, but the one I buy is a store brand which is lower fat than the others. I don't eat a lot of meat so I like a dose of iron occasionally. The ingredients in this one (called Eat Smart): pork liver (32%), pork (23%), water, oil, egg, salt, onion spices. It has 106 cals in 50g which is more than enough to cover 4 large crackers (I use oatcakes).


grannyannie on 05/10/2012:
Beast mode!! Love it!



V - Tuesday May 08, 2012
(Building a stronger body)
Weight: 134.0

Good Morning Nice sweaty PlyoX to kick my day off and it took care of the major cramps that I was experiencing..You would think that I would be used to TOM but every time it comes around I feel so icky and gross and I would be thrilled if it never came around again..LOL Well I better get ready for work, I will chat with you all later

Hey ladies! back from a super slow day at work, but then again we are overstaffed for this time of year.. I came home and crushed a CardioX class, that will show TOM who's boss! ME I am feeling not as icky and my appetite has returned so I am going to catch up with you all and get some fuel!!

During Am workout P90X Recovery fuel

B- Almond Breeze shake with whey protein, 1/3 banana and blueberries

L- Tuna and Egg Salad with lettuce, tomato on 7 grain deli thin

S- Mixed Nuts

 

Post Pm workout- L-Glutamine

D- Pan Seared Ahi Tuna in spicy mango marinade with wasabi, low sodium soy..Steamed Broccoli and Cauliflower....Spinach, 1/2 boiled eggwhite, cucumber, tomato, mandarin orange, red onion, julianned carrots, anchovies, parmesean, red wine vin, lemon...2 glasses of Sauv Blanc

Gallon of water..Casein Shake(pre bedtime)

Progress as of today: 93 lbs lost so far, only 0 lbs to go!

grannyannie on 05/08/2012:
Enjoy your day! Sorry about the cramps. I used to pray I'd get an early menopause so I wouldn't have to go through it any more. Got my wish. I was 40.


thenewMLE on 05/08/2012:
I hope you feel better. The fact that you could work through cramps illustrates your strength! The bad thing when it stops coming around is that at any time it could just come back - like 6 months or a year later for one or two times and then disappear again! And when you are not expecting it you can really be caught off guard - like not having purchased products in a year! Anyway, hope you have a great day!


Supercheese on 05/08/2012:
Have a good day!!!


getmebackto150 on 05/08/2012:
have a good one:)


legcramps on 05/08/2012:
I'm impressed you were able to get a workout in while experiencing cramps; you'll probably never see me do that. I'm more of a 'huddle in the corner crying like a baby' type of person when it comes to TOM!!! So have you tried the new dish you made yesterday? Sounds interesting and full of great nutrients. Hope you're feeling better soon V!


sweetpea1977 on 05/08/2012:
yay for plyo! :)

hope you had a great day!


TheMother on 05/08/2012:
Hi V: Sorry I can't relate to the TOM thing. Haven't had one for over 10 years and I certainly don't miss it - ha! Hope you're having a good day at CB's. Yes, I do live in the Orlando area - my mailing address is Kissimmee but in actuality I live (so I've been told) in unincorporated Osceola County. Right off of the main road are horse and cattle farms. Very pretty. Hope you feel better soon!


moogy on 05/08/2012:
Hey, youngster, I am nearly sixty and still waiting for TOM to go away!! Good grief! you would think by now it would have got the hint!! Have a wonderful day:) Lub you:)


nunnermack on 05/08/2012:
Wow! I'm impressed you worked out with the cramps!! I give you credit!My TOM has been gone for awhile and I DON'T miss the symptoms prior to it's arrival. I suffered two weeks out of the month where I wouldn't want to do anything but go home with a pint of chocolate ice cream. No matter how much I exercised, it was only a temporary relief for me. Good ridence to TOM for me!!!


thinkpositive on 05/09/2012:
Hi V- hope all is well with you. Love your menu- you are very creative with healthy recipes. Had a great apple martini on my birhtday- with egg white foam- is that safe? Tasted good though.



V - Monday May 07, 2012
(Building a stronger body)
Weight: 134.0

Good Morning Ladies Got up bright and early to get my Ab Ripper and CardioX classes in  so I had time to put together one of my meals for the week in the crockpot.. Tandoori Chicken with Chickpeas, Pears and Collard Greens..I found the recipe in Oxygen magazine and what an interesting combination of ingredients..The pears are added later and steam the Collards later..The Tandoori sauce is a lowfat greek yogurt base..I've never used yogurt to cook with so hopefully this will come out tasty..LOL

Well I better keep the momentum going and get my chores done..I hope you all have a happy healthy Monday

Hey another HOT muggy day here and it's not even summer yet, oy vay, we are gonna be in for it.. I got all my chores done and my meals for the week are made.. I did my Chest Shoulders and Tricep class in.. I wish I could tell you how my recipe turned out but due to  the grossness I am feeling from TOM, I don't have much of an appetite at the moment.. Well I am off to see how you all are and get some fuel.. Will let ya know how the dish turned out...

B- Almond Breeze shake with whey protein, 1/3 banana, strawberry and blueberries

L- Low Sodium Turkey Breast and Turkey Pastrami with ff cheddar. spicy mustard on 2 slices of whole wheat  Pep farms very thin..Deviled Egg Potato salad

D- Tandoori Chicken with Steamed collards.. 2 Glasses Of Sauv Blanc..

1 gallon of water.. Casein Shake(pre bedtime)

UPDATE. the meal came out fabulous..I will post the recipe when I have the chance..Okay back to dinner..hahahaha

Progress as of today: 93 lbs lost so far, only 0 lbs to go!

getmebackto150 on 05/07/2012:
missed you:) Mmmmm... LOVE tandoori... Pears though??? I've never had fruit in indian food, sounds yummy though! Let us know how it is!!


Umpqua on 05/07/2012:
Thanks for your support as always :) I was just telling hubby this morning that I'm looking forward to this birthday and it's because I feel good and healthy and I'm happy with things overall. I wouldn't ever trade where I am now with where I was 10 or 20 years ago :) Enjoy your tandoori nom nom!


liza36 on 05/07/2012:
The tandoori chicken sounds good. Let us know how it tastes. Have a great day.


Selina on 05/07/2012:
The pear in you food sounds fantastic! Have a great day!


hollybelle on 05/07/2012:
Ohhh food sound good! Tandoori! Thanks for your encouraging words. I appreciate it.


moogy on 05/07/2012:
Yogurt tenderises the meat, sounds really interesting:) I did have a happy healthy Monday:) LOL Hope you have one as well V:) Lub you:)


moogy on 05/07/2012:
You know me a ' little ' too well!!! It was Aliens vs Predators, not quite zombies but an oldie AND a goodie!! LOL


thenewmle on 05/07/2012:
I have never had Tandori chicken, but the pears sound interesting with it! I posted the recipe for the creamy black beans - they were killer!!! Hope you feel better!


thenewmle on 05/07/2012:
You don't need a pastry mixer. You should do the straight up version using pioneer biscuit mix and use buttermilk. Get your dough almost mixed and add the old bay, crawfish, pepper jack cheese and garlic. Spoon it out like drop biscuits. The healthy version is soaking whole wheat pastry flour over night in butter milk but you could mix that by hand. I just love my kitchen aid and use it whenever possible! But you should try the straight up recipe. A little white flour would get its ass kicked with your workout anyway!


nunnermack on 05/07/2012:
Love collards but unfortunately, they've always had the ham hock in them. My one friend told me to use a smoked turkey leg or wing. Sometimes I see them in the store but not always. Recipes sound scrumptious. Collard greens are so good for us too!!


grannyannie on 05/08/2012:
V, I don't want to spend a fortune on a custom made swimsuit, especially as my shape will change later and I can buy some suits off the rack. I doubt I'll want to actually go swimming in Lake Michigan as it's cold, so I'll just go wading in my shorts. :-)



V - Sunday May 06, 2012
(Building a stronger body)
Weight: 134.0

Good Evening ladies I had a nice relaxing day of sleeping in til 8..That is a huge deal especially since my landlords are early risers, they always have new yard projects and they are quite the gabbers too..Hahaha

I did my usual grocery run, and had a perfect power nap and ended the afternoon with a Power Yoga Sweat class. I am off to catch up with all my beauties here and get some fuel..I hope you all had a wonderful weekend, so far mine is..Namaste

B-zzzzzzz

L- Low Sodium Turkey breast and Peppercorn Turkey Pastrami with ff cheddar, spicy mustard on 2 slices of Pep Farms whole wheat very thin.. Deviled Egg Potato Salad..1 Absolut Wild Tea and Elderflower flavored Vodka with Crystal Light Lemonade

D- Lean Pork Sirloin Roast...Steamed Cauliflower.... Romaine, cucumber, red pepper, red onion, mandarin oranges, anchovies, rf blue cheese crumbles, julianned carrots, red wine vin, lemon wedge..Glass Of Sauv Blanc, Glass of Mendoza (red blend)

1 Gallon of water...Casein shake (pre bedtime)

Progress as of today: 93 lbs lost so far, only 0 lbs to go!

Horn_Of_Plenty on 05/06/2012:
Namaste! :-) whoa! fancy lunch! haha laughing at the vodka. isn't steamed cauliflower the best!? i had some greek style yesterday, melt in my mouth good!, in a tomato sauce. sooo good. i will probably get some next week, too. have a great day! i caught up a bit on sleep yesterday and moreso today. i wish i didn't have to be at work an hour early tomorrow. it cuts my Sunday night short!


hollybelle on 05/07/2012:
Noisy landlords! Have good week, V!


thenewMLE on 05/07/2012:
Thanks for the encouragement! I know I'm not there yet, but I'm just so much more happier. That Christmas picture made me realize how big I was getting. I see it in my arms, legs and stomach. But yet that morning in the mirror I thought I looked great! I never could understand why the anorexic girls always thought they were fat even when they were skin and bones and I guess I made sure I always had a positive body image of myself - even when I was just as delusional as they were - just on the other spectrum!! But the key is I feel so much better! That vodka sounds intriguing! That's one thing I backed off of the last month. I haven't really had a drink at night. I guess I will make up for it in CanCun. I like steamed cauliflower too. We have it about 3 times a week. But I really like Cauliflower Mash - take that steamed cauliflower and season it real good with cayenne and salt and use an immersion blender with just a splash of chicken broth. I serve it like mashed potatoes with grilled salmon or crab cakes or even roast to put the gravy on it. Have a great day!



V - Saturday May 05, 2012
(Building a stronger body)
Weight: 134.0

Good Morning Ladies I just completed my KenpoX class, had to keep the spitit yells to a low roar so I wouldn't wake the neighbors, I had the windows open..hahaha Another hot day expected here, it is already in the high 70's and HUMID..Off to get my last shift of the week done, Happy Cinco De Mayo

B- Almond Breeze shake with whey Protein, 1/3 banana, strawberry and blueberries

Progress as of today: 93 lbs lost so far, only 0 lbs to go!

thenewmle on 05/05/2012:
Girl, we broke 90 yesterday!! Today should be another hot humid one too. i heard La Nina is over and they are expecting the rains soon to pull us out of the drought before summer. As much as we need the rain, it really stymies the outdoor activities. Hey, I think i heard you yelling!!! have a great day!


grannyannie on 05/05/2012:
Good morning, lioness! I don't like being cold but hot and humid doesn't sound great either (I know, lived in TN and FL!). Hard to be patient, but I shouldn't complain as I've seen pics of people who have lost a lot of weight and have a lot more loose skin than I do! Enjoy your weekend, V!


nunnermack on 05/05/2012:
Hey V! Happy Saturday!! My company transfered me to SoCal 8 years ago and it was a very easy move!! My sister has lived here for over 20 years and my parents ended up moving TO AZ a couple months before I moved out. Also, had many of my East coast friends (from the same company) get transfered as well. So, all in all a very easy move. I do get homesick, though, just about the time everyone goes back to school and the fall colors are coming out. Generally it wears off sometime in mid-January when I remember what it was like in the freezing cold....and the blizzards. Ha, Ha. That's when I call my friends and tell them how I went to the beach and it was sunny and warm.

But, I really have to say I'm thankful that I can be outdoors all year round here. I think I would miss that moving back to New York.

Well, enjoy your Saturday. Have fun in what ever you do!! Nancy


LeakingLife on 05/05/2012:
Hope your weekend is lucrative and you get a break in the weather. Some anyway. We're just about where you are with the heat, but we're supposed to get a few days of 80s and cooler nights next week!



V - Friday May 04, 2012
(Building a stronger body)
Weight: 134.0

Good Morning Ladies Just finished my Ab Ripper and HIIT class. I am running a little behind schedule, had a late night gab session with my BFF from Chicago.. Gotta keep it moving, chat with ya later

Hey ladies, super hot muggy day and I was surprised at how many people actually sat outside, it was brutal.. Temps are still in the very high 80's.. I am thankful for the very genorous people that came to see me today as well as the newest member of my fan/stalker club that professed his utter devotion to me and says that I will be seing alot more of him since he works 4 blocks from me...Hahahaha

I was supposed to get a lower20 class in but my tempermental laptop wasn't feeling the DVD I was in a bit of a panic thinking "what if"  it wouldn't play any of my workouts so I went through my entire library .. Needless to say this took a huge chunk of time and now I have a makeup class to complete tomorrow..No worrries because Kenpo is the only class scheduled tommorow!

Well I am going to see how your day went, get some fuel and chillax

B- Almond Breeze shake with whey protein, 1/3 banana, blueberries and strawberries

L- Salmon Burger with ff cheddar, lettuce tomato on 7 grain deli flat..Apple

S- Mixed Nuts

D- Lean Pork Sirloin Roast..Steamed Broccoli and Cauliflower..Glass of Sauv Blanc, Glass of Malbec

Gallon of water..Casein Shake(pre bedtime)

Progress as of today: 93 lbs lost so far, only 0 lbs to go!

grannyannie on 05/04/2012:
Have a great day, V! :-)


nunnermack on 05/04/2012:
Oh yeah...I'm from the NYC area and I remember what the humidity was like back there. Now that I'm in SoCal I completely forget. I laugh when they complain about how humid it is here on some summer days. (Giggle) I have much better hair days here than I did back east!! Enjoy your weekend!!



V - Thursday May 03, 2012
(Building a stronger body)
Weight: 134.0

Good Morning Ladies  I just finished up my CardioX class and now it is off to work! Of course after I shower, wouldn't want to stink up the joint..hahahaha Chat with ya later

Hey back from my day..It was a decent shift so no complaints..I got home a little to late do do the 90 minute yogaX class so I subbed it out with an hour long power yoga tone class..Feeling pretty mellow now and super hungry, must fuel up!

Hope you all had a stellar Thursday!

B- Almond breeze shake with whey protein, 1/3 banana and blueberries

L- Tuna and Egg salad on 2 slices of whole wheat Pep farms very thin. ff cheddar, lettuce, tomato.. 1/3 grapefruit

S- Mixed Nuts

D- Homemade Pizza on Ezekeil 4-9 sprouted  grain tortilla with olive oil, basil, garlic, oregano, roasted red peppers, tomato, lean Italian Turkey Sausage, Parmesean...Romaine, cucumber, julianned carrots, broccoli, red onion, anchovy, mandarin oranges, red wine vin, lemon.. Glass Of Sauv Blanc, Glass of Blackstone (red blend)

1 1/2 gallons of water..Casein shake(pre bedtime)

Progress as of today: 93 lbs lost so far, only 0 lbs to go!

grannyannie on 05/03/2012:
LOL! Have a great day, V!


sweetpea1977 on 05/03/2012:
I hope you are having a lovely day!


TheMother on 05/03/2012:
Hi V: Did make the beet salad which is very easy to do. I used two cans of sliced beets, drained the liquid. Add to that some chopped yellow or red onion. Sprinkle oregano, garlic salt (regular or sea salt can also be used), add a dash of olive oil and some red wine vinegar. I have a tendency to add quite a bit of vinegar. It gives it a nice bite. Mix it all together and there you have it. Tastes best if it is chilled for a couple of hours. It's nice and refreshing especially on a hot day (today reached 92). Give it a try and let me have your thoughts. Hope you have a GREAT day!


nunnermack on 05/03/2012:
Yum! The Ezekiel pizza sounds pretty good. I have to try that. I like Ezekiel bread but never tried the tortilla. Thanks for the idea!


grannyannie on 05/04/2012:
Aye, that pic is across the street from my gym, 10 miles from home.


grannyannie on 05/04/2012:
Such healthy, Yummy meals you make!


Umpqua on 05/04/2012:
The pizza sounds awesome, I'm making turkey loaf tonight ;)



V - Wednesday May 02, 2012
(Building a stronger body)
Weight: 134.0

Good Morning Ladies  Nice start to the morning with an Ab Ripper and HIIT20 class. Off to prep for work, I hope you all have a wonderful day

Hey ladies! Back from another slow day at work.. Afterwards i had what was supposed to be a meeting with one of my fellow coworkers about teaching a "Beach Bootcamp"class featuring abs once a week to start..Her boyfriend teaches the majority of the nightly classes and she does 2ish per week.. Right now the classes are free but they have been approached by " living social" if they want to take it to the next level..

Needless to say Grace's attention span is worse than mine, therefore our "meeting" was all over the place, and all she wanted to do was chat it up about non workout related things  and have cocktails...LOL.. I am very iffy about her fickleness (don't get me wrong, I love and appreciate her free spirit ways) so before I say yes to them, I have to make sure how true they are to the commitment to all of this.. They are both super fit body builders but she can be a bit of a party girl so only time will tell..

Anyhoo, I came home super late but I still had to get my Shoulders and Arms class with the bonus round in..Who loves "Side Tri Rise" ? ME!! hahahaha. well I have to get some fuel in me, hope ya had a good day!

 

L- Tuna and Egg salad with ff cheddar, lettuce, tomato on 2 slices of Pep Farms whole wheat very thin.. 1/2 grapefruit

S- Mixed nuts

S- Acai and Blueberry vodka with club..

D- Lean Pork Sirloin Roast...Steamed Broccoli and Cauliflower..4 baked hush puppies..Glass of Mendoza(red blend)

1 1/2 gallons of water...Casein shake(pre bedtime)

 

Progress as of today: 93 lbs lost so far, only 0 lbs to go!

grannyannie on 05/02/2012:
I love all your power words! Enjoy your day! :-)


selina on 05/02/2012:
Have a great day V! Glad to hear you got to meet the baby in person!


sweetpea1977 on 05/02/2012:
Thanks for the sweet comments!

I hope your day is a good one.


supercheese on 05/02/2012:
Morning!!


grannyannie on 05/02/2012:
Merci! Yes using Rosetta Stone but it's not enough by itself. Doing separate grammar as well.


legcramps on 05/02/2012:
Awe so great you got to see Carter finally! Have a great day at work today :O)

P.S. yes i'm trying to persevere with Insanity month 2. It's been a rough start, so that's a little demotivating, but my mindset is still to "dig deep" so i'm hoping this rough patch will pass quickly!


moogy on 05/02/2012:
Hey, its 4.30am and I am up and doing my morning jobs, very early!! Hope you had a good day V. I shall check back when it is actually light!!!! Lub you:)


hollybelle on 05/03/2012:
Well, the opportunity with these people may lead to something else - so maybe just go with and see what happens. A lot of folks in the fitness business are unfocused on the business aspect which is why it is hard for them, but nothing ventured.....keep us posted on what happens.



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