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V - Thursday May 12, 2011
(Building a stronger body)
Weight: 134.1

Good Evening!!! I am beyond pissed that my entry went POOOF!!! A bunch of BS if you ask me!!!! LOL !!! I am back from the darkside and guess what??? They serve the finest Tequilla out there(Patron) LOL!!!! Actually I have been back for a while, I just had to wait it out til my mom got tired...Man it is nice to sit in silence, she loves her Judge Judy, Mathis, Maury, Apprentice, DWTS, Greys Anat, this list goes on, and on...LOL

My visit with my BFF went great, i am sad that I couldn't spend more time with them, but I will be back in Aug, so I am already excited!!! Woohoo.. Okay on my way to Wrigleyville yesterday, I had all intentions of taking photos for you , that was until I boarded the "Preachy Train" SOme of you pointed out my knack for meeting people, well this includes the Nutburgers with Cheese as well.... Let me tell you it never fails, every time I get on the" EL" I suffer the misfortune of boarding the car where all the LOONS are..There was a younger guy who was trying a little too hard to" spread the word" Which hey I find nothing wrong with that unless you are forcing it down my throat by screaming it at the top of your lungs and he was quite judgemental as well( I have a huge problem with that BTW) ..

Needless to say lunch at my favorite watering hole was just what I needed after the hellish EL ride.. We had quite a few drinks lots of laughs and Awesome grub!!! John spoke of training their dog Ditka(yes after Mike D Da Coach) to be a drug sniffing assassin!!! I was more than curious to see this and I had quite the hearty laugh to see this...They let the dog outside while Johh hid pill bottles throughout the house and I'll be darn, as soon as the let him back in, and asked him to find the drugs, he retrived EVERY hidden bottle!!! LOL What a hoot!!!

While the 3 of them went to a Cubs game, later that evening, I decided to go to the bar I have worked at since I was 14....My former partner in crime happened to be bartending and that is where the Patron debachery  began ( updated my shameful booze intake from yesterday) I am not going to beat myself up about this but I cant wait to get a nice sweaty calorie burning session with some major Afterburn Effect!!!  True sign that you have been over served? Carrying on a conversation with a dog!! LOL

Well girls, I am going to attempt catching up with some of you!!!

B- 2 glasses of Pinot Grigio

L- 1 slice spinach and tomato pizza

D- 1 slice of spinach and tomato

1 gallon water 1 Monster,  Sugar free lemonade

Progress as of today - 92.9 lbs lost so far, only -0.9 lbs to go!

moogy on 05/12/2011:
Yes, I can just see you telling the dog all about the idiots you met and 'What a clever little doggy you are', well, he probably understood the intention if not the words. Sounds like you are enjoying yourself. You work hard for your money and deserve to have fun:) Lub you too:)


hollybelle on 05/13/2011:
Oh-wee! Me and tequilla parted ways years ago after a Halloween fiasco! 1975 to be exact! I now take a littel trip to Bombay with my friends on occasion. Glad you had fun with Mr. Patron, though. LOL! I must have the same loon-magnet because that seems to happen to me alot, too. Now, is the dog being trained for real police work or is this just something the owner wanted to teach it to do for humor?


Umpqua on 05/13/2011:
Sounds like you're having a blast, and hopefully the Patron didn't leave you in too much pain! Glad to hear you're enjoying your vacation!!


loveray on 05/13/2011:
glad you had so much fun with your BFF!! wine for breakfast sounds like a good plan:) sounds like a good idea for the week i have had! xo


legcramps on 05/13/2011:
Geez, I have a conversation with my dog almost everyday... LOL.



V - Wednesday May 11, 2011
(Building a stronger body)
Weight: 134.1

Good Morning??? Afternoon??? LOL? I  just completed my Fire45 class and I am feeling great!! My mom had an appointment at her salon so perfect time to get a good workout under my belt...The last few days have been quite relaxing but now I must get out and about to stroll the city a bit and take some pics of all the beautiful trees and other sites for you(Cute Boys) LOL!!! The weather is Perfect...I am so happy to not sweat profusely!!!! I was correct in assuming that I would be bored to tears by Wendnesday so my visit with my friends will be just what I need to get some of this bundled up energy out....I will probably stay the night at my BFF's so I just wanted to check in with you lovelies to say hello and give you all the dirt  as it happens... I am sure I will have LOTS of stories to tell you tomorrow, I am sure Michelle is just as excited to hang out a bit, all she has spoke of during her entire pregnancy was TEQUILLA OLE!!!! LOL Wish me luck!!!!  Oh I posted my encounter on the plane on yesterday's post, Extra Extra read all about it....LOL Love ya girls

Once again please forgive me for not responding to all...I promise to play catchup soon

B- Preworkout Monster, 3 jet fuel caps

L- black bean burger, grilled onions, cheddar tater tots, 4 glasses of Pinot Grigio

D- 2 glasses of Pinot Grigio, 4 shots of Patron OLE LOL, 1 slice spinach tomato pizza

Progress as of today - 92.9 lbs lost so far, only -0.9 lbs to go!

liza36 on 05/11/2011:
I loved your latest episode of "Airplane"!

Sounds like you are having a good time. Enjoy the rest of it.


Umpqua on 05/11/2011:
Woot, tequila! Enjoy ;)


hollybelle on 05/11/2011:
Laughing my butt off at your update below! Exciting - Now I don't mean to be a kill-joy, but stay safe when you meet this guy again. (Rachel says I watch too much Law & Order!!!) It sounds like you are planning to meet up with him when you are with your girlfriend so Momma Holly approves of this! LOL! You are having so much fun! I am happy about that!


Em17 on 05/11/2011:
Have a great time =)


loveray on 05/11/2011:
love the plane meeting story!! hey are you flying through atlanta on your way home? would love to give you a hug at the airport!! xo


moogy on 05/11/2011:
Hey! it's a holiday you are suppose to enjoy yourself. So go, have fun, laugh, drink, use protection!!!!!!!!!! LOL


h82bfat on 05/11/2011:
Yikes! Tequilla!! The last time I had tequilla my hubby told me the next day, that he knew that I was drunk the night before, not becus he found me sitting in a closet eating, but becus I was in there eating & yapping with a girl I HATED!! Have fun!


lifestylechange on 05/12/2011:
Hey love....Thanks for being so sweet and commenting on my entries when I've been so damn busy.... You are always in my thoughts and continue to be very motivational to me and I appreciate it so much. Hope your vacation rocked V! Love you....



V - Tuesday May 10, 2011
(Building a stronger body)
Weight: 134.1

Good Afternoon ladies!!!! Sorry my entries are a bit of a drive by but it is tough to get everything in and still keep everyone happy LOL !!! My dad has allowed me a bit of time everyday to get a good Turbo session in...I got my Fire 55 in me and now my day is complete!! Woohoo!!!  The rents went to the recycling drop off and shopping so I have a few minutes to say hello and I miss you all!!!

My food intake is still Stellar!!! I am fortunate enough that my folks are some of the healthiest eaters around...Mom eliminated beef, pork, fried foods, starches and sweets(only on special occasions) from her household around 15 yrs ago so with the exception of the endless assorted nuts they keep around( not just my brothers), there is nothing that will sabatoge my hard work...I have been getting lots of naps in and for some reason whenever I am home I sleep SUPER late, getting up at 7 am, I feel like such a slacker....LOL

Tomorrow, I am setting the alarm for 6 so I can get a good sweaty workout in before heading to Wrigleyville to see my BFF Michelle, hubby John and their new edition Madeline who was born the same day as Mason(Sweet pea's little angel)!!!!! I am so excited to see them and I am sure I will probably spend the night up there because they are already going back and forth as to which one of them is gonna be my "wingman" this time....LOL I say all 3 of them can be...

Well my purple mustache is a fading memory and I am still trying to come up with something really good to get back at the accused(I think I know which one did it) I promise to keep ya updated....Oh snap! I almost forgot!!!!  I have the privlige of working out with my brother and his trainer sometime this week...The trainer is a former trainer for the Atl Falcons(nfl team)!!!!! I am beyond stoked!!! I heard this guy is a MONSTER!!! All jacked up no neck!!! LOl  My brother encourages me to get super friendly with this guy in hopes that he falls for the V charm and perhaps get a few free sessions in there LOL!!!  On that note, my folks are pulling in the driveway..... I promise to give you the goods tonight on the Airplane Dude, stay tuned!!!!

B- Pre workout 3 caps Jet fuel, 1 Monster, 1 banana jumble buffalo chicken breast(deli meat) cheese

S- Deluxe mixed nuts

L- lean turkey patty, ff cheddar, grilled onions 1 cameo apple

D- meat and veggies loaf, steamed cabbage, 1/4 baked sweet potato, romaine, orange peppers ff feta, red onions sunflower kernels, red wine vin, lemon wedge, 1/2 slice carrot cake

1 gallon water 1 Monster(it is really hard to find celsius here )

 

Ladies without further ado V productions proudly presents.Airplane(on the wings of lust)

 

Curtains open...

I take you to the 2nd leg of my journey where I sleepily anxiously had to sit for 2 hours in Atlanta's for my plane to depart( layover) ...

As the boarding zones were being called I noticed a very tearful very frightened girl 8ish? Pleading with her parents she did not want ot go on this flight ( I immediately think of that twilight zone episode with William Shatner BTW,,"there is someThing on the wing" LOL )

Anyhoo I was in the last bording zone, 1st row behind buisness class....I was so pre occupied at the sight of the little one's face pleading with her loved ones that i didn't even notice my seatmate, I did utter a grunt/hello to my seatmate...I immediately pull out my stacks of crossword puzzles( I put a pretty good dent in while I was waiting at both airports)  and proceeded to do Tueday's from last week(St.Pete Times has 3 puzzles every day).  I guess I was midway through the last puzzle when I took notice that we were indeed still at the Gate in ATL and the doors still were NOT closed.... A few minutes later, here comes the teary girl sobbing very loudly as she makes her way to her seat ALONE Now I have a few things to say about these LOSER parents of hers for forcing her first flight EVER to be a solo one...I am sure this will scar her for LIFE I have lots more to say about them but I will refrain, time is of essence...

I asked the flight attendant how was she holding up back there and if she needed me to I would go back there and sit with her...BTW Don't they usually put unaccompanied kids in the 1st row???? ANYONE???  I def didn't think it appropriate to put this little girl next to a man...

At this point I guess some other woman had the same thoughts, because she traded seats with the guy to help soothe this poor girl.... The flight attendant came back with the good news and also thanks with offers of free cocktails for such a great gesture....

As I looked down to resume my puzzle  I hear " Man was awfully nice of you to offer up a hand to a stranger, I am impressed"... He further adds " You know what I am really impressed about is the fact that you completed almost crossword puzzles in less than 10 minutes." It was at this point I actualy looked at him and DAYUM!!! LOL....His Tats were all blazing, he had a stunner smile, and my what nice lips he had.... Yup I made out with him, right there......JUST KIDDING, I just wanted to see if you were paying attention... Okay where was  I??? Oh he had really nice shoes on, pretty decent chunk of pricy accesories, not the average run of the mill guy, he is a bit of a Fashionista....Anyways he kept joking around about me just putting words in the squares just because they fit...LOL I finally handed over the puzzles to him and says" What do you know about puzzles anyways, Pretty BOY" LOL

Now unless you are the biggest narccisist this is not cool to be called this if you are a guy so I was so happy that he didn't get bent out of shape because he knew i was just joking...He says to me "Well no wonder you flew through them, you are doing Tuesday's, it is always super easy earlier in ther week" LOL Already I like the fact that we can poke fun at each other and I especially appreciate anyone who could make me laugh right out the gate...

Our conversation was mainly of words, the love of words,and of course arts was thrown into the ring...I told him all about the Dali Museum and that is when he mentioned that he lived in ATL and he always wanted to go to an exhibit.... By the end of the conversation we had covered everything and then some that usually happens on the first date...I really didn't want the flight to end... As we were getting off the plane he says to me, " I know you dont think you are getting away without giving me your number, come on" (he grabs my hand) We walk to baggage claim, we exchange numbers and a peck on the cheek... As I stand outside waiting for my bro to pick me up, I realize, I didnt catch his name(he told me but I was too busy/distracted ) A D D much and also "hot lips much " Meowsers!!!

End Scene Cut!!!

I have chatted with him a few times, hopefully he will meet up with us tomorrow so stay tuned...You never know this one might last more than a week!!! LOL

Love ya girls, Good night

Progress as of today - 92.9 lbs lost so far, only -0.9 lbs to go!

loveray on 05/10/2011:
its so nice that your folks are healthy eaters so that you wont be too tempted. its still hard living with my parents because i constantly find myself looking at items that i never would see if i lived alone:) sounds like you have some great exercise going on as well. enjoy the time with your folks and take care. xo


getmebackto150 on 05/10/2011:
ooh the falcons are my husbands favorite team ever... I will defintely be looking forward to hear how your workout w/ the trainer goes!! have a great day!


hollybelle on 05/10/2011:
Great to hear all this news, V! I can't wait to hear more about your trainer session, how you get back at the perpetrator of the mustache caper and the airplane guy! Glad to know you are having such a good time. Love to you! H


Umpqua on 05/10/2011:
That is awesome that there are only good foods in the house, makes things so much easier. Have a great time tomorrow!


skinnygrlwithin on 05/10/2011:
I am very positive he will fall for the V charm of yours... and when he does you need to update all of us on these crazy workouts so we can get some of them in ourselves!!! God I've missed all of your great stories... CAN'T WAIT TO HEAR ABOUT AIRPLANE BOY tonight =)


moogy on 05/10/2011:
Sounds like you are having a great time and still managing to get in some rest. Perfect for you V. Yes, we need info on the airplane boy. I told my daughter and she said 'typical', of course, I have kept her up to date with all your losers and schmoozers. We are both living vicariously through you now!!!!! LOL I have an idea of superglueing their armpits, if that's any help!! While they are asleep of course!


~Moody~ on 05/10/2011:
I have no doubt the trainer will fall for your charms~He doesn't stand a chance!! Let us know how the session went!

And its great that you have so many positive influences around you~sure makes things easier when you have that kind of support..and the temptations aren't available!


thinkpositive on 05/10/2011:
Wow That was better than going to the movies ( if you're not a writer, you may want to think about it!) The airplane guy thing sounds like it could go somewhere.Nice job with meals & exercise- great that your parents are heathy eaters.


moogy on 05/10/2011:
OK, thanks for the rundown. Firstly, crap parents, quite a few of us get stuck with them!!! Nice hostie helping her, nice V offering, nice lady swopping places. The 'un-named' man sounds like he is good out of the gate (sorry for the pun!!!), he will probably do for the holidays!!!! Lub you:)


KathyBlue on 05/11/2011:
AAAAAAAAAAAAAAAAAAAAAA Where's the part of that in the plane toilet???? :))) Ddwebmaster has been censured that out?? LOL... I think most of us dreamed about a situation like this... the prince on the white horse - it can be a plane of course, it's big and most of the times it's white, too... :))) OK, it should have been the pilot, in nice white uniform and that cute hat, but one cannot possibly ask for everything at once, lol... :))) Does he have a house at the beach or something? No kids, no wife waiting somewhere, right? :D No name? No problem, we're calling him just HL... :) Hot Lips. :)


skinnygrlwithin on 05/11/2011:
UUUUMMM YUP THAT SOUNDS SUPER AMAZING!!!! Like right out of a movie... can you imagine... thirty years from now telling your kids/grandkids how you met lol... you must keep us up to date.


alex23 on 05/11/2011:
You are quite the storyteller, V! What a great experience; I can't say I have had the good fortune of meeting such a lovely stranger on any flight I have taken before! I look forward to hearing more about how your romance unfolds :)



V - Monday May 09, 2011
(Building a stronger body)
Weight: 134.1

"Something in human nature causes us to start slacking off at our moment of greatest accomplishment. As you become successful, you will need a great deal of self-discipline not to lose your sense of balance, humility and commitment."

~ H. Ross Perot,

Good morning lovelies!!!  Sorry I didn't get back to you, once I finally closed my eyes, I crashed BIG TIME..I  am sporting a brand new purple mustache, that one of my jackass bro's decided to adorn me with real mature guys, how old are we again??? LOL The stache is a bit Daliescque that curls upwards and although I am getting a hearty chuckle right now, the boys better hope this thing washes off and YES this is the start of a week of "War Games" 

Well it is off to do some Turbo while my heathen brothers are at work!!!!! It is great to be home

 

Progress as of today - 92.9 lbs lost so far, only -0.9 lbs to go!

skinnygrlwithin on 05/09/2011:
I just wanted to stop in and say HI!!!!!!!!!!!!!!! =) I decided to get my lazy ass back to DD... and apparently just in time!! A HOT BOY!!!! WOOHOO... you must tell us all about him!! =) I hope you're doing well.


Umpqua on 05/09/2011:
Hehehe. Have a fabulous day!


Umpqua on 05/09/2011:
Haha. I have some racier pics from Bourbon Street that I chose not to post - blowup doll anyone? LOL


hollybelle on 05/09/2011:
Your family sounds like fun! My family also uses the expression "heathren"! I so relate! Too funny!


liza36 on 05/09/2011:
Do you have a pic of the purple mustache? That's too funny! And as I live vicariously through others, I must hear more about the HOTT guy on the flight. Have fun with your family!


nemogirl on 05/09/2011:
I see you are up to no good girl. I've missed you, take care.


moogy on 05/09/2011:
I suspect that your upper lip is going to be sore before you shift that mustache!! Ouch! I think the boys are in their early teens but then again how old are you????? LOL So glad that you are enjoying your family and that they have recovered from your guns:)



V - Sunday May 08, 2011
(Building a stronger body)
Weight: 134.1

Hey just a quick driveby between shifts of siblings that pop in....Mom, Dad and Nana were indeed truly surprised when I walked through the doorWoohoo!! LOL I can't do that one again, it left my mom a little shaken (she was silent for 15 minutes or so)

I did meet a really HOTT guy on my flight from ATL to Chi and hopefully I can sneak away to hang out with him this week. We had quite the chat on our 1 and 1/2 hour flight and what do you know, I have to go

Someone is in the driveway...I promise to update in the morning.....

Love you girles!!! I will chat with ya in the AM...

Progress as of today - 92.9 lbs lost so far, only -0.9 lbs to go!

moogy on 05/08/2011:
Of course you met a man on the flight!!!!!!! What else would we expect from you, you vixen!!!! Be gentle with your mom and nana, you have to be careful with us older ladies!!! Lub you:)


KathyBlue on 05/09/2011:
looooooooooooooooooool, I love this, I love you, I love moogy too!!!! :-)))) Turbo up the dude! :o)


loveray on 05/09/2011:
missed you, hope you had a great week and have an AWESOME time with your fam!! xoxo


hollybelle on 05/09/2011:
Ah, airplane romance! Oh, oh! Have you asked if he would like to Turbo, yet? Have a great time! Keep us posted - most def.


skinnygrlwithin on 05/09/2011:
I just wanted to stop in and say HI!!!!!!!!!!!!!!! =) I decided to get my lazy ass back to DD... and apparently just in time!! A HOT BOY!!!! WOOHOO... you must tell us all about him!! =) I hope you're doing well.



V - Saturday May 07, 2011
(Building a stronger body)
Weight: 134.1

" I am a Machine!!!" The Terminator

Good Morning!! I got up pretty early this morning and I went ahead and pumped it up with a Fire55 class just to nudge the endorphines into overdrive! What What??? LOl

Time to crank out one more afternoon shift and THEN....8 days of R n R with family, friends and Turbo!!

My favorite party sibling #2(brother, birth order) has already activated the internet service at my folks on the DL so you will have daily reports of my adventures...Time to make that Cheddar, I shall chat with you all in the evening!!

Hey V is back!!! Guess who is officially on vacation???? This girl Can you feel the excitement as I type???? LOL!! Well I had  a Spectacular Day and I  felt a bit like a 12yo on the last day of school!!! I busted out of there with the quickness as my GM had quite the pouty face as I told him to have fun with the B team this coming week! LOL!!! I think I might have seen a tear or TWO LOL!!

Well always a girl with a plan, I have mapped out my evening as followed....After I have a bite and catch up with you all, I plan to nap til 2am ish and get a HIIT class in before my car service picks me up at 3:30...

Well ladies it is off for some chow, read diaries, fireproof my place and make sure there are no foods in the fridge that will give off peculiar odors upon my arrival back...Much love

Pre workout 3 caps jet fuel, 1/2 gallon water

B- banana jumble, 1/2 apple

L-veggie casserole with miracle noodles and hot Italian turkey sausage,4 tortilla chips

S- 4 oz smoked fish spread, 4 crackers

D- usual salad with crumbled lean ground turkey

1 gallon water, 2 celsius, 2 glasses of Pinot Grigio

This is a sample of a Fire45 EZ class

http://youtu.be/lCPJsyVOLqE

Chalene is a Machine too


 

 

Progress as of today - 92.9 lbs lost so far, only -0.9 lbs to go!

h82bfat on 05/07/2011:
I can "feel" your enthusiasm AND excitement! Enjoy your family, friends AND Turbo!! Sounds like you have definelty built yourself a stronger body! You go girl!


YellowDress on 05/07/2011:
LOL! I loved your quote! Must share this from facebook:) And thanks for your encouraging comments. Have a great weekend!


moogy on 05/07/2011:
I hope you come home with lots of bucks for your holiday V. Shake your booty!!!


Em17 on 05/07/2011:
I need a Vacation =(


hollybelle on 05/07/2011:
Have a great trip V. I'm glad we will be hearing from you while you are away. Cant believe you are leaving at 3:30!!!


getmebackto150 on 05/07/2011:
V-I know you will have a WONDERFUL trip! I cannot wait to hear all about it!


Bikiniwax85 on 05/08/2011:
I miss your write up! Will always makes me smile. Sorry about the "un-replied" message :( 8 days of holidays?! Sounds awesome!


thinkpositive on 05/08/2011:
I may have think positive as my sign in but you live it!! Have a great vacation.


moogy on 05/08/2011:
Look after yourself and travel safely. Lub you:)



V - Friday May 06, 2011
(Building a stronger body)
Weight: 134.1

"Train like a freak" TLF fitness wear motto/way of life

Good Morning!!!!! I am offically a Turbo Prep Graduate!!!! Woohoo!!! I am sure that I will get in at least 2 more workouts before my early morning flight out on Sunday seeing as though I am a Turboholic.

I am not certain what my day will bring becasue severe thunder/lightning storms are brewing in the gulf and expected to reach the coast right around the time we usually open the bar.....I am hoping they won't need me to work inside because there are a few things I would like to accomplish before I leave... In any case i still must prepare... For those who take the weekend off, I wish you a happy healthy one, and I will chat with the rest of you a bit later, much love to ya

 

Hey lovelies!! Back from a long day and still filled with energy to the MAX...The rains stopped and although I dreaded every minute of work, I have lots more cushion for my vacay and well after...I have to get goin and try to wind down so I can get up for an early morning Turbo fix before my last afternoon shift!!!! I am sure it will be ALL smiles tomorrow, NOTHING can rain on this girl's parade...Wooohoo!!

B- 1 small peach

L- 1 "vegan" sualess rolled oats and raisin cookie

D- meatballs, slaw 4 hush puppies

Progress as of today - 92.9 lbs lost so far, only -0.9 lbs to go!

YellowDress on 05/06/2011:
Applause for your graduation V!!:) Thanks for your compliment and yes i did it myself! Have a nice day!!


KathyBlue on 05/06/2011:
Ahh, I'm curious - will you be able to do Turbo while visiting mom? I'm already stressed because of my 1 week of absence from classes, I really need to gain some self-discipline and do something in Hungary. I was seeing tennis lessons but they are very expensive, so I opt for running or biking. Biking is a very good option, IF I had one for me over there.

BTW there's no such thing as wrong diagnosis in my case. I have a hunchback, period. But, there are doctors for everything... for example, my endocrinologist is so skeptic about 100% natural high-in-fiber products to prevent constipation, he says the medication is cheaper and faster. But maybe I don't want to live on drugs, maybe I'd like to think that 100% natural is the correct approach, as I get in vitamins, etc. instead of chemicals.. So, my man strongly believes that this alternative doctress will help me naturally, avoiding cirurgical interventions - but in this case I'm rather sceptic. She helped MIL big time, she was booked for knee surgery and now she walks better and probably won't need surgery at all, but her case, from my point of view, is totally different, and the doctor cured her with massages, I don't believe my spine can be straightened with massages but if it can, let's give a chance. I just don't want it to be a long-term treatment... so, right now I'm open to hear alternatives, and then I have to decide, definitely.


KathyBlue on 05/06/2011:
yeeee :) Teaching who? Ahhh, maybe we could open a gym in Florida, what do you think? :D I'm thinking of a complex, not only a gym but a "Motivational Center for Special people who want to change their lives for good" :-)


KathyBlue on 05/06/2011:
lol definitely!!!! your bio page is of a gym rat's! :)))))))))))) I think we should open a motivational fitness center, yes! Too many obese, and we have so much experience and we can make a difference, helping others to make their individual differences, if you understand what I mean. I'd like to take a course on alimentation and diets, but the real deal, not a 4-week, distance, e-learning good-for-nothing one...


KathyBlue on 05/06/2011:
uhh, lost 2 pounds just by watching it... BRUTAL!!!


sweetpea1977 on 05/06/2011:
My fingers are crossed for you. You deserve a day off! :)


legcramps on 05/06/2011:
YES!!!! CONGRATULATIONS GIRL!!!


moogy on 05/06/2011:
As you have not yet return and it is 7.30am here I am presuming that you had to work. Hope you had a good day warrior. Lub you:)


biscottibody59 on 05/06/2011:
RYC: Glad to entertain you whenever possible:-)

Hope your trip is a safe one and you kick it up and down!


hollybelle on 05/07/2011:
Congratulations on your graduation! Looking forward to hearing about more Turbo Fire! Also glad to hear work was $$$ successful! YAY!



V - Thursday May 05, 2011
(Building a stronger body)
Weight: 134.1

Good Morning all Happy Cinco de Drunko Forgive me if I am not too jazzed up about another reason for Floridians to overindulge and trust me it doesn't take much...LOL To encourge binge drinking even more, there is a tow company here giving free tows to revelers that indulged in one too many, insuring a safe ride home for car and driver...Better alternative than foolishly getting behind the wheel and killing innocent people....That concludes my public service announcement....LOl

In happier news, I completed a Fire45 and life is GOOD!!! I have a HIIT20 class to crush after my afternoon shift! Wooohoo!!! 3 more days til vacay, Double WooHOO!!!  Well time to shower, and head out for my day I hope you have a wonderful Cinco de Mayo!! Talk to you later

I lost my entire entry BOOOO!!! Oh well, it happens at least once a week for me but why does it always happen when I am done and ready to post LOL

Long story short, HIIT 25, work was lucative and I am super hungry, usual menu....LOL

Time to eat and read diaries..

Progress as of today - 92.9 lbs lost so far, only -0.9 lbs to go!

YellowDress on 05/05/2011:
Thank you V,i feel better now!:) and congrats for your work!


liza36 on 05/05/2011:
Thanks for the all-important PSA! Hope you have a wonderful day.


Supercheese on 05/05/2011:
okey doke but what name should i look for! LOL


biscottibody59 on 05/05/2011:
Cheers!


legcramps on 05/05/2011:
Have a great day V!


Hackersdiet on 05/05/2011:
Oh, I am actually happy for your vacation. I am excited for you! lol. I agree with your Cinco de Mayo comments. I grew up in South Florida. :)


lifestylechange on 05/05/2011:
YAY, I am soooo excited it's almost time for you to leave...so glad you planned ahead and have your cookieballs and banana jumbles to take with you!! You will do awesome... Take lots of photos, can't wait to hear about it! xo


KathyBlue on 05/05/2011:
Cinco de Mayo, that's sg familiar but .. I don't remember the meaning? I know it's may the 5th but is it a holiday or sg?


~Moody~ on 05/05/2011:
Happy Cinco de Mayo~Great PSA btw!

Are you going somewhere for your vacation? Or just enjoying the time off??

Wishing you an amazing day!


sweetpea1977 on 05/05/2011:
Thanks for the PSA. What an interesting offer that the tow company is offering. What do they get out of it?

By the way, you told me to remind you that all these partying people will be making your bank account a lot bigger, so just keep thinking of all the gifts you can get yourself with that extra cash in your hand! :)

Hope you're having a good day!


sweetpea1977 on 05/05/2011:
yes, we have lots of leftovers since I decided not to pig out like I normally do when I eat this meal, lol. Come on up! Hubby brought home a special treat (check FB mail) and we're debating whether to enjoy it tonight. ;-)


sweetpea1977 on 05/05/2011:
hahaha, just saw your last comment. Im sorry and you're welcome! :-D


Runforfun on 05/05/2011:
I'm so proud of you :)


moogy on 05/05/2011:
Ah! I lost my entry as well!!! Boo! Clever towing company - ingenious marketing technique that fits in with our soapbox stand on drunk driving!! Have a great day sweetcheeks:)


Billy1974 on 05/06/2011:
Awsome V. Have a great vacation!



V - Wednesday May 04, 2011
(Building a stronger body)
Weight: 134.1

Good Morning one and all Got that Fire55 under my belt and I am amped, READY for my shift!! I am sure it will be a hot one...It is already 74 and temps are supposed to climb to the upper 80's.. My plan is to stay fully hydrated and make lots of Cheddar$...LOl

Time to get my day started!!! Much love

Hey Girlies and Billy(forgive me becasue sometimes I forget we have a gentleman among  us now)  Core 20 class was awesome and I am sure to feel the burn in the AM!! Wooohoo!!

Work went pretty well and all I could think about is VACATION!! LOL I am can't wait for some well needed downtime.... Not much else to report so I am off to read some diaries and have a little grub....Have a good evening  all

Where is MOOGY??? Anyone??

B- banana jumble, 1 small peach

L- veggie casserole with "miracle noodles, and hot italian turkey sausage

D- lean boneless pork ribs, spinach, ff feta,cucumbers, onions, broccoli, sunflower kernels, red wine vin, lemon wedge. 2 glasses of Pinot Grigio

1 1/2 glasses of water, 3 jet fuel caps pre workout x's 2, 2 celsius

Progress as of today - 92.9 lbs lost so far, only -0.9 lbs to go!

KathyBlue on 05/04/2011:
lol, love your plan, stick to it! :D have a nice day, love! xoxo


Em17 on 05/04/2011:
ooohh $$$$$ wanna share? LOL jk...sounds like a nice day there


Umpqua on 05/04/2011:
Great plan and I hope you have an excellent adventure on your trip. Debauchery in moderation LOL!


hollybelle on 05/04/2011:
I love working out in the morning! Defeats the "I'm too tired" syndrome I fall into at night!! In the morning I can sweat (<3) and take a shower and feel great the whole day!!


hollybelle on 05/04/2011:
Yes! Most days the knees just won't do what I want them too. And this is something that just came up overnight this past October during Zumba classes (7 in 7 days!!!). It really set me back, but I am compensating for them and doing what I can. Did it take you awhile to catch on the Chalene's moves bc I don't think she cues all that well and me, I'm ALL ABOUT cueing!! I am catching on slowly (for me) and it IS FUN! Rock out on the beach today V.


liza36 on 05/04/2011:
Have a great day!


legcramps on 05/04/2011:
Hai hottie ;) saw your pic, you look fanfreakintastic. Glad you are pumped about the Turbo classes and going full force with the program!

Must be working outside today since you are so pumped about heading in for your shift ;) make it a good one!


sweetpea1977 on 05/04/2011:
Wow, it sounds like summer is making an early appearance in my homestate. Stay hydrated and cool my friend! Enjoy makin' the cheddar and bring home some bacon while you're at it! ;)


lifestylechange on 05/04/2011:
Thanks V! :) You are so supportive. I'm so anxious for you to go on vacation! I placed a mass cookie ball order...I ran out (well 3 left) and it's like major crisis....LOL they are my little healthy food 'lifeline' now. The only downfall is that with the company online you have to buy at least 12 bags at a time and they only last for 2 months in the freezer... So....I'll be eating lots of cookie balls, haha:) Love you!


balloonlady on 05/04/2011:
Your a busy lady as well.. : ) So far so good... Not hungry, energy is back up...... : )


hollybelle on 05/04/2011:
OK! We need to pick a date and work it out! I am cooking turkey sausage Hopefully low carb. I am trying to lower my carbs and doing fairly well. I know you did that and were (of course) very successful.


~Moody~ on 05/04/2011:
Looks like a few of us are doing the vacation thing..Im heading out next week!

Another awesome day in V's world, yay!! Wishing you a relaxing evening! You deserve it!


moogy on 05/04/2011:
I'm here, sorry I was AWAL for yesterday!!!!! Glad to see you have your eye on the prize $$$$$$$$!! How many more day until you leave for your little holiday???



V - Tuesday May 03, 2011
(Building a stronger body)
Weight: 134.1

Hey lovelies!!! Insane Fire45 class today!!! It is 8:30 and I have already burned a ton of calories!! Wooohooo!!! LOL! I am doing the Inferno plan again this week, because next week I am sure that my workouts will be the shorter classes, when working out with the family members who want to get "Turbo Fine" LOl   If my little sis falls in love with the workout(keeping my fingers crossed) I plan to purchase it for her(shhh don't tell her)

I am so amped to finally have a full day off...I need to get a few groceries, get the laundry done, pay a few bills and make my reso for a ride to the airport...I am thinkin that it might be a little too soon to start packing, in fear of overdoing it...LOL Well girl time to start my day!!!!  I have a feeling it will be Stellar

Hey girlies!! I am finally done playing catchup and I completed my HIIT20 class so all is well in my world!! Now it is time to get some chow and check out what's up with all my girls here!!  I hope everyone had a wonderful day!!! I sure did :) Oh here is a pic from Sunday with LeAnna and Val

http://a6.sphotos.ak.fbcdn.net/hphotos-ak-ash4/222030_220305807980889_100000044130114_939754_4963257_n.jpg

B- Grapefruit

L- Sugarfree "vegan" raspberry torte

D- lean boneless ribs, veggie casserole with "miracle noodles" and lean italian sausage

1 1/2 gallons water, 3 caps of Jet fuel before both workouts

Progress as of today - 92.9 lbs lost so far, only -0.9 lbs to go!

Umpqua on 05/03/2011:
Oh I've already overdone it with my packing LOL. I picked up a nice carry-on suitcase though and that and a backpack will be my limit, so I will have to make difficult choices ;) Enjoy your day off!!


Supercheese on 05/03/2011:
I think its all this stressful stuff going on. I havent been working out as hard as I normally do and I havent been eating totally right, so after graduation ill be super motivated!! have a great day off!!


sweetpea1977 on 05/03/2011:
Yay for early morning calorie burn! Do you have any idea of the amount of calories you are burning? If you're super curious, you can invest in one of these babies: http://www.bodybugg.com/ This thing is supposed to be the most accurate calories in/calories burned tracker out there. It also tracks things like sweat production, body temp, and steps taken. I WANT IT!!

Enjoy your day off!!


biscottibody59 on 05/03/2011:
Good job as always!


LessOfMe on 05/03/2011:
I wish I had your energy... in all your entries and even comments you come across to me as so full of energy and life!! Have a great day!


~Moody~ on 05/03/2011:
Ok, are these classes you are going to, like in a gym? Or are they DVD's that you're doing at home? Either way, you're kicking some serious ass!!!!


sweetpea1977 on 05/03/2011:
lol, I knew you would want it! Isnt it awesome? I heard about the Bodybugg on Biggest Loser (my guilty pleasure show). The contestants wear them almost constantly!


hollybelle on 05/03/2011:
I don't think I'll go on Sat. It is a diverse group of people there and she invited me and I think I'd fit in, but it is good for us to have separate lives all we can since she still lives at home. Boundries, you know? I WILL go at some point, though. Sat is a class that she's been co-teaching for sometime and since she got certified for T.Kick she's turning it into that. It's looking like she will be teaching at another place (probably in the evenings) through the summer - details are yet to be hammered out. She is working on launching what she can do thru the summer and then thru the school year next year. She's so happy.


hollybelle on 05/03/2011:
Great idea pumping up the intensity this week because you'll be coaching your family next week. I hope they love it. How neat to pass along fitness. Have they seen you since you have been this size? You are surely proof of what we can do for ourselves!


Umpqua on 05/03/2011:
I added the photo to your album, sorry it took a while, this day has been crazy. It goes without saying that you look amazing - you look the same age as the other 2 and in better shape ;) Since I have lost I've gotten a lot of comments about looking younger, I think it's an added bonus of this whole endeavor!


Billy1974 on 05/03/2011:
Awsome job V! It's always great to have family get invoved in a class. Good luck and have fun!



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