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view biscottibody59 bio page
biscottibody59 - Sunday Jan 06, 2008
(Challenges::Water::Logging Food::Fitday)
Weight: 159.5

Start: 189 (June 2001)
Low: 150 (Nov 2006)
Current BMI=27.4 My Realistic BMI Goal=22.8 (133)


Everything worthwhile, everything of any value, has its price. Everything anyone has ever wanted has come neatly wrapped up in its penalties. --Loretta Young (1913-2000)*

For my activity:
Fri: Circ Aer Wkt using NordicTrack (18 min/1.2 mi); Walk 15 min
Sat: Bike Ride 36 min/6.4 mi; Walk 25 min

For Friday my cals were 5 over and got in only 56 oz water. Haven't mentioned the cardio goal, because I've made it each day thus far. I'm going to start watching the calories closer starting now--or there's no hope.

I mean all credit to me for keeping it below 3000 (actually it's not that hard unless I willfully OVEREAT for crying out loud). So it's time to watch it or eat the same things every day--and that's not gonna happen anytime soon! I could do that once upon a time, and I can do it for a meal or two, but it's awfully boring.

Nearly 80�F forecast today! Gotta get while the gettin's good--haha!

*I had to check out her bio, and coincidentally today is her birthday.

Plan for today: NTrack, Bike Ride, Jog/Walk

Wishing all the best to you all in 2008!


2577 cal * 64g Fat * 25g Fiber * 84 oz Water
426 cal Deficit * 9% Activities

dearerdiarist on 01/06/2008:
80 degrees... How delightful... Enjoy your bike ride! I'm 22 degrees with snow sparkling on the ground and just dusting around now and then. Actually had to turn the temp down in the house while I was generating my own energy exercising. It was a pretty great feeling... been out of that mode for so long. I'm watchin' you :)


caz on 01/06/2008:
wish the weather in glsgow was as hot.. not much above freezing here..just had 2 days of heavy snow. It rained all last night and wiped away the snow, but very cold and wet.. Hopefully in the summer I will be fit enough to go out cycling, if we get a summer. Going to gym tomorrow for my assessment to see what fitness programm they will put me on. Looking forward to it. Food diet been really good today, got tips on what is healthier than I thought, so inspired from my nutrition talk at gym today.. I think it's important to get educated about food too. should be tought better in schools. Scotland is seen as the most unhealthiest place to stay in Europe. I'M JUST TURNED 40 AND GOT A SHOCK TODAY AT WHAT I THOUGHT WAS A HEALTHY EATING STYLE. Keep up the good work..


legcramps on 01/06/2008:
"I could do that once upon a time, and I can do it for a meal or two, but it's awfully boring."

Sometimes we need to grin and bear the boredom just to get to the next place in life. Like Loretta Young says in your post, "Everything anyone has ever wanted has come neatly wrapped up in its penalties."

Good luck this week!


Weighlon on 01/06/2008:
Your diary is always so neat and organized with your ticker tape at the bottom. You are sooo together!


Soon2BThin on 01/06/2008:
Hey, I notice the weight is down. Good for you! You're doing it!! I hope to join in the fun soon. Have a great week!


CritterMom on 01/06/2008:
Wow! You are almost at your goal weight. Good job!!


mm on 01/07/2008:
Yep, that's me in the snow tunnel. Thanks for remembering me. Took me a while to find my way back, but here I am! Feels good to get back on my feet again! Gonna Kick Butt this time! I'm jealous of your 80 degrees. Sitting at 30 right now. Enjoy the outdoors!



biscottibody59 - Friday Jan 04, 2008
(Challenges::Water::Logging Food::Fitday)
Weight: 159.5

Start: 189 (June 2001)
Low: 150 (Nov 2006)
Current BMI=27.4 My Realistic BMI Goal=22.8 (133)


For my activity: NordicTrack 23 min/2.3 mi; DogJog 16 min/Walk 25 min

I should have no reason NOT to get in a couple of bike rides this weekend--temps forecast for above 70�F. Calories high again--granted I am eating a few high-cal leftovers and I'm NOT overeating, but this is why I count calories. It can get out of hand real quick with me. It's not draconian for me to eat 1700-2000 calories by any means! (And I mean no MORE than 2000!)

Plan for today: Circuit Workout, NTrack, Walk

Wishing all the best to you all in 2008!


2518 cal * 111g Fat * 34g Fiber * 84 oz Water
107 cal Deficit * 14% Activities

greengirl on 01/04/2008:
I am envious of your temperature forecast !! Keep up the good work biscotti !


dearerdiarist on 01/04/2008:
Browsed around at my back in the day entries.... came across July 2004 which was when I returned from some kind of adventure.???? I had this flash of a memory having to do with an email I received from you at a very sad and critical point. Something in your last comment to me made me recall that although you and I like it here, we seem to have a similar force field as to what is publically expressed. Agree? Disagree? Is the email address showing in your bio current? Would you like to share a current one? Mine is: molliepollieandme@gmail.com Draconian? Wonderful. I just adore words. :)


dearerdiarist on 01/04/2008:
I hear you, BB. Thank you for responding :)


workingit2 on 01/04/2008:
It really is amazing how quickly calories can add up, even when we control portion sizes. I do not trust myself to guess at calories. Most folks underguess more often than they over. I think even if someone overguesses calories, they still aren't doing themselves any favors!

Enjoy your beautiful weather!


Horn_Of_Plenty on 01/05/2008:
I had to look up "draconian" in dictionary.com even though i got the idea of what you meant. Thanks for introducing me to a new word! haha.

I envy you for because you live in Texas and the weather is sounding so pleasant. Here, it's a little cold...but i miss the sun and I think I'm going out for a long walk today. It will be 43 as a high today. Two days ago, the high was really COLD - 19-20 degrees! OUCH! Now, that is cold!


Donkey on 01/05/2008:
Thank you, Biscotti, for always being the voice of reason. If I cannot count on you to deliver a clear, objective perspective, then I cannot count on anyone. You are 100% right in regards to the treatment of my cat. And I have to say that if what the vet suggested had not been reasonably affordable, we would have put her down. The antibiotics and the IV treatments were relatively inexpensive, so we agreed that it would be worth the effort to try to rehabilitate the cat. However, we do agree that if she does not respond or relapses, that we will not maintain this regimen. I cannot be giving her IV fluids 2x a day for the rest of her life, which could conceivably be 6 more years. No, I don't think so. She does seem to be improving but we just cannot maintain this level of treatment for her on a long-term basis.

Get this -- when we thought we'd have to put her down, Husband says to me, Don't worry, we can go to the shelter and find a replacement. Oh no you don't. We have to lose at least one, possibly 2 more cats before we even THINK about stepping back into an animal shelter.


mm on 01/05/2008:
Just wanted to say hi. I'm back after a very long absence. Had to stop by, b/c I remember you being one of my favorites. You are such and inspiration to me. You seem to have it all together and have great determination. Thank you for all of that!



biscottibody59 - Thursday Jan 03, 2008
(Challenges::Water::Logging Food::Fitday)
Weight: 159.5

Start: 189 (June 2001)
Low: 150 (Nov 2006)
Current BMI=27.4 My Realistic BMI Goal=22.8 (133)


I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions. --Gene Tierney (1920-1991)

For my activity: NordicTrack 51 min/5.4 mi; Walk 10 min

Just a bit over my calorie goal yesterday. Oh well, I just had to have some eggnog. I don't keep a running calorie count in my head. I just use Fitday to calculate the previous day. There's enough "stuff" in my head without adding a running total of anything.

Though my weigh-in isn't 'til Tuesday, I wanted to get a good weight to use for Fitday and I was 160.5--I'm okay with the subtle fluctuations up and down--better than 169.5 *YET AGAIN* by golly;-)

DDs is positively poppin' lately--the more the merrier!

Plan for today: NTrack, Jog/Walk

Wishing all the best to you all in 2008!

2075 cal * 79g Fat * 34g Fiber * 84 oz Water
615 cal Deficit * 17% Activities


Generally I don't comment on my quotes, but if you're not familiar with Gene Tierney and you like old movies, you should at least try to see Laura and Leave Her To Heaven. The latter is hilarious in parts--she plays a classic femme fatale. It made tons of money for 20th Century Fox.

She had an overbite, she smoked early on because someone remarked that it would make her voice deeper (she died a smoker--with emphysema). She was in and out of mental hospitals in her 30s, escaped from one. She had many (over 20) shock treatments for depression and apparently was diagnosed as manic-depressive. Gene was the namesake of an uncle.

I just randomly found a bunch of her quotes, had seen Leave Her To Heaven years ago and thought it must have been a "B" movie as the second-rate movies/stars were called at the time. (Now I gotta look out for it and watch it again.) Her father was a lawyer and watched out for her as she became a movie star. (The studio wanted to screw with her overbite, she refused, and her father was there to back her up.) Her career actually started on the stage--and a critic remarked that she could have a long career there if Hollywood didn't snatch her up first.

But things happened to shake her--she gave birth to a severely retarded and blind daughter who was institutionalized. The problem was traced to a woman fan whom she came in contact with during a USO appearance. The fan knew she was contagious with measles, and Tierney was pregnant. (To me this seems like too neat and tidy an explanation for something that could have many causes.)

Anyway, I thought the minutiae available was interesting in light of today's Hollywood. Plus she persevered over her mental health aspects and seems to have ultimately had a happy life--she's buried in Houston. She did give birth to another (perfectly healthy) daughter. She published an autobiography in the 90s--I'd like to read it after catching these bits from a Wikipedia article. (Disclaimer: Since it's Wikipedia, the veracity of the info is dependent on the person who wrote it.)

And that's why I don't comment on the quotations . . . haha!

dearerdiarist on 01/03/2008:
I like it that you are okay about the subtle fluxuations. It just wearies one for nothing stressing over a little this or that. Thank you for the Gene Tierney news. I have seen several of her films and I think she was great. "B" movies... haven't thought of that for a while. I grew up Catholic and in the vestibule of the church each month would be a "LIST"... "B" movies were tolerated, but "C" movies were a SIN :) Today, of course "B" movies represent second rate artistically. Did you happen to see that Jerry Seinfeld interview when he was running around plugging his latest movie? He said that when he suggested to the world famous director... WHY CAN"T I REMEMBER HIS NAME????? Oh, I've ruined my story, but I am sure that I will think of his name in the middle of the night and I will be sure to give you a call then, okaY? lol. So............ Jerry Seinfeld says to what's his name: "How about we make a BEE movie?" Apparently those two were the only two who "got" the pun and the "Bee Movie" was born. Boy, I am so sure that that is WAY more information than ANYONE needed. You seem so sane and together. Are you? And, by the way, BB, where do you keep all of your exercise equipment? You are doing great and I applaud your work!


timeforachange on 01/03/2008:
I love how you don't keep a running count of your calorie intake. I definetly agree that we have enough things to think/focus on, rather than the number of calories associated with what we ate! Have a good night and another great day tomorrow!


workingit2 on 01/03/2008:
Oh hey, if you ever want more eggnog, you can have all of mine LOL I don't like the stuff. I thought Gene Tierney was a very beautiful woman. Sure didn't know all of that about her!


legcramps on 01/04/2008:
That's a great quote, although I don't know how much of it I would actually believe since our little Gene's had sort of a rough life, no?!! Great eating and exercise! Yay!


Moody2 on 01/04/2008:
I can't do the running calorie count in my head either!! Fitday is wonderful for that kinda stuff!

50 minutes on the nordic track! Woweee!! Thats fantastic!


CritterMom on 01/04/2008:
Sometimes you've just GOT to have that little sip of eggnog, or bite of whatever, to get over it. Then you can get back into watching those calories.

Do you remember me? Used to be on here, years ago, as "Soccer Mom". I'm Kyrin's sister.



biscottibody59 - Wednesday Jan 02, 2008
(Challenges::Water::Logging Food::Fitday)
Weight: 159.5

Start: 189 (June 2001)
Low: 150 (Nov 2006)
Current BMI=27.4 My Realistic BMI Goal=22.8 (133)


For my activity: Circ Aer Wkt using Airdyne (27 min/5.6 mi); Walk 10 min

I'm officially ending the "Run Up . . . 2008!" I'll probably come up with something else sometime if necessary.

For now my little old goals are thus: <2000 cal/day, 2-3 Circuit Workouts/week, at least 80 oz water/day and at least 1 hr cardio/day. I'll recap weekly instead of daily.

Gah, it's already Jan 2nd--hahaha!

Plan for today: NTrack, Walk

Wishing all the best to you all in 2008!


2013 cal * 73g Fat * 18g Fiber * 28 oz Water
281 cal Deficit * 0% Activities

greengirl on 01/02/2008:
Good goals Biscottibody. Happy New Year to you !


Horn_Of_Plenty on 01/02/2008:
I LOVE the less than 2000 calories a day goal! :) big fan over here!


Horn_Of_Plenty on 01/02/2008:
...yup, you're right - that is exactly why i like your 2000 calorie goal and I give you so much credit for making it. I do NOT have the motivation right now to make a goal like but if i do end up losing more weight, I would LOVE to be able to say I have a 2000 calorie limit. I'm sure even now a 2000 cal limit wouldn't cause weight gain though. It really is a good goal.


maria777 on 01/02/2008:
Good exercise plan! I, too, do not have the motivation to get back with the exercise consistently...I do so much going here and going there and running errands for others...wonder if that counts???


vvvzena2 on 01/02/2008:
I love how you make your goals, and stick to them. On the other hand, you make me tired just reading what you did. :-) I'm really proud of you, and hope that I can find my motivation to keep at it like you do!


workingit2 on 01/03/2008:
Great goals!



biscottibody59 - Tuesday Jan 01, 2008
(Challenges::Water::Logging Food::Fitday)
Weight: 159.5

Start: 189 (June 2001)
Low: 150 (Nov 2006)
Current BMI=27.4 My Realistic BMI Goal=22.8 (133)


For my activity: NordicTrack 12 min/1.1 mi; DogJog 16 min/Walk 25 min

Will start counting cals etc again as of tomorrow--I weighed the other morning and was actually a half-pound down--probably because I've not lifted weights in a number of days--diminished lean weight. Enjoyed the living hell out of my jog yesterday--about 40�F but no wind to speak of.

Plan for today: Circuit Workout, NTrack, Walk

Best wishes to you all!


2013 cal * 73g Fat * 18g Fiber * 28 oz Water
281 cal Deficit * 0% Activities

Horn_Of_Plenty on 01/01/2008:
well, you can't be sure its from not lifting weights...so, congrats on the 1/2 lb!


maria777 on 01/01/2008:
Congratulations to you on your progress! Thanks for the encouraging words you wrote in your comment to me.


Moody2 on 01/01/2008:
Happy New Year! Glad to hear that yesterdays jog was so enjoyable!


workingit2 on 01/01/2008:
Happy New Year!! I wish YOU all the best as well! Glad to read you enjoyed the hell out of your jog YAY!


dearerdiarist on 01/01/2008:
Just "enjoyed the hell out" of that run, huh?" Perfect! I SO cannot jog, at ANY weight... I just hate, hate and hate it... knees, breasts, gasping issues, nongraceful moves... need I expound further? You are the bomb. Happy New Year to you, Texas, with all the wonderous possibilities.



biscottibody59 - Monday Dec 31, 2007
(Challenges::Water::Logging Food::Fitday)
Weight: 159.5

Start: 189 (June 2001)
Low: 150 (Nov 2006)
Current BMI=27.4 My Realistic BMI Goal=22.8 (133)


New Year's Day: Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. --Mark Twain

For my activity:
Sat: NordicTrack 61 min/6.7 mi
Sun: Nothing

No jog the other day. After tomorrow the weather cannot be an excuse for me--it's s'posed to be 72�F by Sunday! I'm doing okay with water, but not even coming close to the goals for that or cardio.

I'm so glad to put this damn year behind me--my crappy year started in late Oct 2006. And I allowed myself to consciously feel sorry for myself through about November of this year whenever necessary. I fully expected another shoe to drop, and when it didn't and still hasn't, now I can move on. I'm sure that makes no sense--or does it? Maybe in a generic way;-) At any rate I'm done with that phase. There will be other life crapstorms I'm sure--but it won't be the last one--haha!

I will weigh in/measure on Jan 8th.

Plan for today: NTrack, Jog/Walk

Wishing all the best to you all in 2008!


2013 cal * 73g Fat * 18g Fiber * 28 oz Water
281 cal Deficit * 0% Activities

Horn_Of_Plenty on 12/31/2007:
glad to hear that you are excited for 2008!!! So am I!


shadetree on 12/31/2007:
I think there are a lot of us that are glad to put 2007 away. Glad you're making a conscious decision to move on with life. Enjoy your warmer weather - we'll be dealing with about a foot of snow here...Happy New Year!


Weighlon on 12/31/2007:
HooWaa, get on with it. Too bad I can't use voice inflection here because I LOOVED the Twainism and the come out fighting attitude. ..."Use the force Luke"...that came out corny, but I get it, now use your experiences to your advantage. Happy New Years.



biscottibody59 - Saturday Dec 29, 2007
(Challenges::Water::Logging Food::Fitday)
Weight: 159.5

Start: 189 (June 2001)
Low: 150 (Nov 2006)
Current BMI=27.4 My Realistic BMI Goal=22.8 (133)


For my activity:
Thurs: NordicTrack 12 min/1.2 mi
Fri: Nothing

Didn't get in the jog Thursday--or the water/cardio goal either day. Still eating normally--no counting or overeating--working out just cuts into my eating time ya' know, so I pooped out on it yesterday!

I've got to find a way to get back on the bike even if it's chilly out--I miss it.

Plan for today: NTrack, Jog/Walk

Wishing all the best to you all in 2008!


2013 cal * 73g Fat * 18g Fiber * 28 oz Water
281 cal Deficit * 0% Activities

Horn_Of_Plenty on 12/29/2007:
yay BB!!! Great! No overeating. I hate to bike in cold weather bc it makes it feel even colder. Do you walk outside? Have a good day!


workingit2 on 12/29/2007:
lol @ working out getting in the way of eating

Have a great day!



biscottibody59 - Thursday Dec 27, 2007
(Challenges::Water::Logging Food::Fitday)
Weight: 159.5

Start: 189 (June 2001)
Low: 150 (Nov 2006)
Current BMI=27.4 My Realistic BMI Goal=22.8 (133)


People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. --Unknown

For my activity:
Wed-Fri: Nothing
Sat: Mowing/Cleanup 4 hrs
Sun-Tues: Nothing
Wed: NordicTrack 51 min/5.7 mi; Abs Work 5 min

Last Wednesday, I practically drove myself nuts talking myself into exercising then out of it and then in and then out . . . for about an hour until deciding to blow it off. I was tired even though on average I'm getting more sleep the last few weeks because I've eliminated caffeine after the second cup of coffee (most of the time).

I got a ton of mowing/yardwork done, but since I wasn't counting cals, etc this past week, it's of no consequence. I've been pretty moderate with my eating. There's been absolutely NO OVEREATING TO MISERY for me. I did weigh in day before yesterday and I was 163, okay for now. I will have a formal weigh-in on Jan 8th.

Yeah I did break down and have pizza the day I mowed, but that's about all I had to eat that day. A cold front came through while I was mowing and I was practically frozen by the time I finished it all. Afterward I soaked myself in a hot bath to thaw out. It took much longer than I thought it would--warming up. I was never so glad to get finished with yardwork in my life.

My gameplan is to reincorporate my exercise routine after this extended break. I started writing down my foods in my little notebook yesterday and will start the counting probably after Jan 1st. I'm resuming my "Run Up To The New Year--2008!" as of yesterday. I made the water goal--didn't quite make 1 hr of cardio.

The "Run Up . . . 2008" continues to mid-January (I think). I may continue it and rename it--haha! It works pretty well--I wasn't really expecting to continue it through the core of Christmas and New Year's celebrating!

I had a dream last night that I was eating a small kitten-sized cat. It had been cut in half and I had the half that had the head and the meow! It had to have been a robotic thing because it was more like a tuna mousse--in fact it had a tuna-like feel in my mouth. It apparently was programmed to look at the eater--I couldn't look into its eyes. The person who prepared it for me was sitting directly across from me at the table, so I felt obligated to at least try a couple of bites. It got out about three meows before I couldn't eat any more! Poor kitty--then I woke up. I'm glad it wasn't programmed to attack me;-)

Plan for today: NTrack, Jog/Walk

Wishing all the best to you all in 2008!


2013 cal * 73g Fat * 18g Fiber * 28 oz Water
281 cal Deficit * 0% Activities

Horn_Of_Plenty on 12/27/2007:
What an odd dream! Thankfully its all make-believe! Congrats on following through with your plans and doing the best you can do at this sometimes depressing time of year. I'm also having a good time relaxing and eating well.


Donkey on 12/27/2007:
Listen to you talk about mowing and yardwork. We're expecting 3-6 inches of snow here tomorrow. I'll be shoveling. :-(


dearerdiarist on 12/27/2007:
Oh YES, biscottibody59, I now remember how much I enjoyed your entries because of that screaming wry humor. It is good to see you again and to know that you are still hard at it. Will be watching you.


greengirl on 12/28/2007:
Hey Biscottibody ! Great to see your weight reading in the 150s. You have been so good. I hope its still in the 150s in Jan . Bizarre dream by the way, and a little disturbing too. !!! Have a great New Year :o)



biscottibody59 - Wednesday Dec 19, 2007
(Challenges::Water::Logging Food::Fitday)
Weight: 159.5

Start: 189 (June 2001)
Low: 150 (Nov 2006)
Current BMI=27.4 My Realistic BMI Goal=22.8 (133)


Lift where you stand. --Edward Everett

For my activity:
Mon: Circ Aer Wkt using NordicTrack (23 min/2.4 mi)
Tues: Nothing I could count--driving, running around, errands

I'm down a half-pound on my weigh-in and down a little more than 2.25 inches on my measurements yesterday. I hope to take advantage of this (usually fleeting) momentum. Of course I haven't baked any cookies yet and wouldn't except that some people won't let me off the hook for them for another year. I think eating up to three cookies/day for me should be enough.

Pizza and cookies are trigger foods for me--I've managed to avoid pizza for about a month. You'd think that just knowing it and trying to manage would be enough. It's not--I'm a voracious pig around pizza!

I didn't make the water goal--nothing added up to 1 hr of cardio so far this week for my "Run Up To The New Year--2008!"

Goals: at least two circuit workouts/week, 80 oz water/day and at least 1 hour of cardio-type exercise per day. Actual goals met/not met for the week: Two circ wkts done, water intake 60 oz/day average, and I got in only 3 days of at least 1 hr of cardio (<1hr on the other days). I jogged 2 days.

Plan for today: NTrack, Jog/Walk

Cheers to you all!


2013 cal * 73g Fat * 18g Fiber * 28 oz Water
281 cal Deficit * 0% Activities

Horn_Of_Plenty on 12/19/2007:
so did you have pizza?

no, living near NYC and the twin tower incident does not have any effect on me. i live close, like a 1/2 hour to 45 min, but so do many people. i don't have close connections to anyone who was there that day. and my dad was actually on a trip in California, getting stranded out there a few days before it was safe to come back!

your advice is well recieved. I will continue to take one day at a time...and get more sleep.


maria777 on 12/20/2007:
I've come to say hello to you and what do I see??????? You are BACK in the 150's! Congratulations!


fritters on 12/20/2007:
Congratulations on the loss - your persistinse is paying off for you. My hard foods are Icecream and chocolate! We all have something.


workingit2 on 12/25/2007:
Merry Christmas!



biscottibody59 - Monday Dec 17, 2007
(Challenges::Water::Logging Food::Fitday)
Weight: 160.0

Start: 189 (June 2001)
Low: 150 (Nov 2006)
Current BMI=27.5 My Realistic BMI Goal=22.8 (133)


Kindness is loving people more than they deserve. --Joseph Joubert

For my activity: NordicTrack 41 min/4.5 mi

I didn't make the water goal, and I skipped out of my walk yesterday for my "Run Up To The New Year--2008!"

Plan for today: Circuit Workout, NTrack, Walk

Cheers to you all!


2236 cal * 86g Fat * 23g Fiber * 56 oz Water
509 cal Deficit * 13% Activities

OnlySkinDeep on 12/17/2007:
Good job with your exercise!!!


workingit2 on 12/17/2007:
I hope to join you in your daily fitness reports, very soon! Thank you for all the kind words!


hollybelle on 12/18/2007:
Loved your comment yesterday about not having a cal goal being pure genius. I think I agree!


vvvzena2 on 12/18/2007:
Thanks for your comments! :-) I completely agree with the smoking thing. I also think of all the money I'll save. I've lost 3 people this year due to smoking. I don't plan on being one of them. I'm working on my game plan on quitting. I will quit!! I'm glad to see you doing so good. I always liked to read your diary. It was an insiration.


jmarie60 on 12/18/2007:
I like the quote. I hope you do well in your exercising today!


fritters on 12/18/2007:
I know a few of those people that you wonder why you like them!! Good quote. It seems no matter what is going on you always manage to get in your exercise. Good Job!



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