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citygirl - Tuesday May 15, 2012
(body by-vi shakes)
Weight: 240.0

I've lost 20 lbs and I'm at a stand still. Maybe with support from diet diaries.com I'll be able to get back to weight loss.

hollybelle on 05/15/2012:
Welcome to DD! Congratulations on your loss already. Everyone hits plateaus - keep on doing the healthy things you have been doing to lose so far and keep posting on this site and your body will release what it needs to! You can do it.

moogy on 05/15/2012:
Welcome and good luck with continuing your journey. Post your menus and activity and I am sure you will receive the help you need to get off that plauteau:)

nunnermack on 05/15/2012:
Welcome and good job on the 20 pounds!! Sometimes it takes the body awhile to figure out what the heck your're doing. Happens to me. It's as if it's a wake up call for it, "What??? Oh, now I get it!! You want me to lose this stuff!! Okay...here it goes!!" Keep up the good work!

Kati on 05/16/2012:
Welcome!!! 20 pounds ! Perfect, keep up the good work! Here's some additional info to get more involved in our beloved community:

Are you looking for additional support, motivation, and inspiration? Are you interested in getting to know us on a more personal level? If so, I have just the thing for you. The Diet Diaries Facebook group is a completely secret group that allows members to be more involved with individuals by participating in challenges and ongoing discussions about mental and physical health (as well as some fun non-health topics). Are you concerned about privacy? No worries, I created this group to be completely secret so your FB friends will NOT be able to see that you are a member of this group or the posts you leave on the group page. Its totally confidential!

If you want to join, all you need is a Facebook account! Just send a message to dietdiaries@ymail.com that includes your facebook page (go to your profile page and copy the web address that shows up in your browser into the email) and your DD name. Then, one of the three FB group administrators will answer your request with a FB friend request. Once you accept the friendship request, we will invite you to the group! :)

Hope to see you there!

Umpqua on 05/16/2012:
Welcome to the group!

supercheese on 05/16/2012:

mysterywoman100 on 05/16/2012:
welcome to the group. I was active on the group and lost 40 lbs and just got back on myself. Good luck on your continued losses.

V on 05/16/2012:
Welcome to DD :)

TheMother on 05/16/2012:
You CAN do it! Just concentrate on one day at a time and, if necessary, one meal at a time. Looking forward to hearing about your progress.

grannyannie on 05/17/2012:
Welcome to DD! I made the best progress after joining DD and am on maintenance, but sticking with DD!

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