home
forums directory search about DD
Sign-in or Join for Free!
Recent Diary Entries
happy-1 9:44P
Horn_Of_Plenty 4:38P
BearCountryGG 2:03P
Donkey 7:38A
Maria7 5/19
graindart 5/19
InnerPeace 5/18
Puddles 5/18
Duaa123. 5/03
legcramps 4/27
52LivingLife 4/16
Jayhawkjen 4/14
trishpiglet3 4/12
thinkpositive 3/21
onceagain 2/01
KathyBlue 1/08
xanthe 11/28
jazzstorie 11/27
Cybermom4 10/31
jabockov 10/06
biscottibody59 9/12
tgshare 8/16
mylilsista 8/10
thinnside40 7/21
No_Tomorrow 6/15

Recent Forum Topics
DD Future - 2017 - 12:34P 30-Apr

My First time! - 6:19P 7-Mar

Can't post replies to journal posts - 2:14P 17-Sep

WEBMASTER: Replies to comments on diary - 6:16P 12-Jul

DD Maintenance - 05/14/2015 - 2:52A 25-Jul

Shoes - 4:55P 19-Nov

view graindart bio page
graindart - Tuesday Jan 06, 2004
(no regular pop, no snacks, nothing after 7pm)
Weight: 241.0

Didn't weigh myself today. No pop, no snacks, nothing after 7pm. Cereal for breakfast. A double helping of some Hamburger Helping thing. Supper was chinese food - lots of it. I actually hit 100 ounces of water today.

I really wish I wouldn't have screwed up the last few months. I began 2003 at 250 lbs. I was down to 200 lbs around May. Then I went back up to about 215 lbs through July / August. Then I dropped back down to below 200 once. After which I started stuffing my face with so much candy, pop, junk food, etc that I actually gained back 40 lbs in a matter of a few months. So to recap, I started 2003 at 250 and ended at 240, with 2 dips below 200 along the way. That has to be the definition of yo-yo dieting.

This time around I'm not stopping until I get into the low 190's or high 180's. At which time I may try to just maintain instead of lose weight, at least for awhile. This time around, once I get below 200, I don't plan on my weight going over 200 ever again. Although, that's what I thought the last time and the time before that.

legcramp on 01/07/2004:
Great job! You can do it this time, just keep on motivating yourself, everyday! Have a great week!



graindart - Monday Jan 05, 2004
(no regular pop, no snacks, nothing after 7pm)
Weight: 241.0

I didn't weigh myself today. No pop, no snacks, nothing after 7pm. Cereal for breakfast. Soup and salad bar for lunch - plenty of fatty stuff. Supper was fried shrimp, ravioli, spaghetti, side salad with blue cheese dressing, breadsticks, baked potato, and ice tea. Approximately 85 ounces of water today. I just can't seem to get my goal of 100 ounces / day completed.

BellaK on 01/06/2004:
Isn't it hard not to eat after dinner? That's my biggest downfall! Well good luck! Happy New Year! Bella :o)



graindart - Sunday Jan 04, 2004
(no regular pop, no snacks, nothing after 7pm)
Weight: 241.0

I didn't weigh myself today. No pop, nothing after 7pm. I did have half a donut this morning after breakfast. I didn't even think about it until I was halfway through it. No real headaches today.

Cereal for breakfast. Golden Corral for lunch - salad with a lot of fatty stuff, corned beef hash, macaroni & cheese, bacon, sausage, and some dessert. Supper was a chicken & corn soup and french fries. Working on finishing 80 ounces of water right now. I'll have 1 more bottle of water afterwards for a total of 100 ounces.

I almost screwed up in a major way today. I was invited to a football party for this evening. I knew if I was going I'd be eating anything and everything. I decided that if I was going to do that, I might as well go ahead and make the whole day a cheat day and go get some Mtn Dew as well. Fortunately for my diet plans, I was too lazy to go out tonight, so I was saved by my laziness. It was also helped by the fact that it's currently -15 degrees outside right now, and I just didn't feel like going outside at all.


graindart - Saturday Jan 03, 2004
(no regular pop, no snacks, nothing after 7pm)
Weight: 241.0

I didn't weigh myself today. No pop, no snacks, nothing after 7pm. About 85-90 ounces of water today. Cereal for breakfast. A big "orchard salad" with lots of fatty dressing. Dinner was left overs from last night, sausage, sauerkraut, and potatoes. Milder headache today, probably from lack of caffeine.


graindart - Friday Jan 02, 2004
(no regular pop, no snacks, nothing after 7pm)
Weight: 241.0

I didn't weigh myself today. No pop and a big headache that I'm guessing is the result of no caffeine for a couple of days. No snacks and nothing after 7pm. A gyro, cheese fries, and a piece of baklava for lunch. Dinner was a HUGE helping of smoked sausage, sauerkraut, and fried potatoes.

After I finish my current bottle of water, I'll have had 96 ounces of water, along with a couple small glasses of milk today.

I almost ordered a hot pretzel at the mall this afternoon, but changed my mind while I was standing in front of the pretzel place.


graindart - Thursday Jan 01, 2004
(no regular pop, no snacks, nothing after 7pm)
Weight: 241.0

241 / 250.8 / 200 No pop and nothing after 7pm. Had cereal for breakfast. For lunch I had steak, shrimp, and potato skins. BBQ ribs, mashed potatoes, and green bean casserole for dinner. I had 80+ ounces of water in addition to an iced tea.

The only real screw-up of the day was 2 pieces of chocolate at dinner time. I didn't even think about it until I had already eaten them.

All in all, not a bad 1st day back on the diet.

pinkuspettuty on 01/02/2004:
Finding motivation is hard. I have really struggled. Ihope I can do it this time. Hang in there. Hope we can help each other. Pam



graindart - Wednesday Dec 24, 2003
(no regular pop, no snacks, nothing after 7pm)
Weight: 240.0

test3


graindart - Friday Nov 28, 2003
(no regular pop, no snacks, nothing after 7pm)
Weight: 234.2

234.2 / 250.8 / 199

No pop, no snacks, nothing after 7pm, 100 ounces of water.

Nothing for breakfast or supper. Mexican buffet for lunch with water.


graindart - Tuesday Oct 28, 2003
(no regular pop, no snacks, nothing after 7pm)
Weight: 230.0

test2


graindart - Saturday Sep 13, 2003
(no regular pop, no snacks, nothing after 7pm)
Weight: 215.0

test


[ Previous Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 Next Page ]