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happy-1 - Tuesday Aug 08, 2017
(Paleo + beans + bootcamp + fitbit)
Weight: 241.6

Having an anxiety and loneliness day. Not terribly useful emotions. To top it off I'm hitting an emergency preparedness meeting that will reinforce that in the zombie apocalypse, I will be the first one eaten.

Breakfast/lunch on plan, lack of snacks made me veer off course and devour a piece of pumpkin pie with whipped cream. It was perfection. I took the cornbread to go for my dad.

Oversleeping this morning, hanging at home to organize my dog go bag, the long drive to Santa Ana, stopping at big lots and target, and just spacing out at the restaurant meant that I did not get a workout in today. Bah. Not an area I want to go for a run in after the meeting either. Maybe I should have signed up for 24 hour fitness over planet fitness as it is closer to home. I could easily hop off the freeway and hit it tonight on my way home. Or even a treadmill. Unfortunately my parents neighborhood is scary at night and hot in the daytime.

Progress as of today: 66.4 lbs lost so far, only 61.6 lbs to go!

Horn_of_plenty on 08/09/2017:
do you experience loneliness often? lucky for me, it's an emotion that takes me a LONG time to feel thankfully. I am good doing things on my own...but lately i seem to prefer to do everything with my friend, Ricky. First time in my life that my closest friend is a male! and he's over 20 years older than me, too. He doesn't act it, though.

Lol, sounds like you are eating Thanksgiving food in summertime ! well, in fact you are! Where'd you get the pumpkin pie?

I hope you get a nice workout in soon :-P

happy-1 on 08/15/2017:
At Marie Callendars. Doing better with ignoring stuff not on my diet.



happy-1 - Monday Aug 07, 2017
(Paleo + beans + bootcamp + fitbit)
Weight: 241.6

Day x of x of putting fitness first. Today I did it by buying stuff on the diet and other things I need to be ready to go 5 days in a row.

Day 7 of 60 day fitness challenge

Forgot to weigh in. Today is usually my lowest day of the week. Dammit. Also, looking at the Garmin scale vs the Fitbit scale, the Garmin scale is way more advanced.

---

Woke up at 6:00AM on time!!! Walked my dog a decent walk!!!

B: sausage, 2 eggs, cheddar cheese, kale, sweet potato tots

8:30 AM Got to orientation early! YAY ME! Left important papers at home and had to go back and get them! DOH!!! Did a Marshalls run for workout towels and Trader Joes for sweet potatoes then headed to coworking space.

L: Trader Joe's Chicken Cobb salad, garbanzo beans, 1 diet gingerale

S: Water and a protein cookie.

Reorganized bag and listened to meditation tapes till I felt calm.

Debating a woven watchband for my fitbit charge 2. I kind of dig this one in green, but am not sure it is dressy enough. 

https://www.ebay.com/i/362008455848?chn=ps&dispItem=1&var=631253503328

5pm S: Trader Joes Kale Chicken salad with garbanzo beans

---- Forecast:

8pm D: Sweet potato, 1/3 chicken breast, broccoli

9pm 35 min of cardio and whatever the challenge has on the floor mats. Shower at the gym.

10pm bedtime

---

Tried logging my calories on Fitbit today. Here's the readout:

Daily Totals

Calories

2439

Fat

121.9 g

Fiber

52.8 g

Carbs

191.4 g

Sodium

4998.2 mg

Protein

151.3 g

Progress as of today: 66.4 lbs lost so far, only 61.6 lbs to go!

Horn_of_plenty on 08/08/2017:
I just have a regular scale, digital, that does a great job. It's so accurate, i do love it :) I've had it for approx 1.5 years and it does the job!

Your meals are great...smart lady to add kale to breakfast. Dinner sounds very healthy and I like seeing that you are eating sweet potatoes - i should really still work on this end of my diet (less popcorn / chips / crackers - and more whole grains and/or potatoes.!

happy-1 on 08/08/2017:
I'm just shooting for a 500 calorie deficit to lose no more than 1 lb a week. I am deliberately going slow so I don't have extra skin.


horn_of_plenty on 08/08/2017:
I think your plan is perfect :-)



happy-1 - Sunday Aug 06, 2017
(Paleo + beans + bootcamp + fitbit)
Weight: 241.6

B: yogurt pop S: large cobb salad L: spaghetti lean cuisine with some cheese, matcha S: apple sauce, lean cuisine spaghetti S: carrot soufflé

This pile is going to bury me alive

Made up chicken breasts for the week. Just stuck them in meal boxes without eating any because it was time to go to bed.

Progress as of today: 66.4 lbs lost so far, only 61.6 lbs to go!

Horn_Of_Plenty on 08/07/2017:
interesting mix of food over here, happy :)



happy-1 - Saturday Aug 05, 2017
(Paleo + beans + bootcamp + fitbit)
Weight: 241.6

Woke up late today... 9am, but better than yesterday at 12:30pm. I was out with M and we went to a vietnamese food meetup. Then when I got home the kitchen was so gross and there were so many flies I had to clean it up. So I got to bed about 1/1:30.

B: 2 eggs, cheese, kale, 1 chicken sausage

Cleaned kitchen and killed flies. Put away some clutter. Fixed a pillow. Put sweet potatoes in slow cooker.

My dad has asked for something or complained the whole morning. He has also cleaned out my stash of protein cookies. Aaaaargh. Getting out two nights in a row seems to have increased my tolerance and I am being productive anyway. Trying to tackle my living room pile. Clearing it out is kind of my unobtanium... i can't ever seem to eliminate it.

L: 2 bean burritos with enchilada sauce and cheese.

S: applesauce

Went to a pool party on Meetup and had fun. Met a cool chick and we are going body boarding on Tuesday.

S: 2 veggie burgers, veg and fruit and hummus, a brownie. Yum.

Went to the market and got a managers special of legs and thighs

D: 4 chicken legs. Sweet potato

S: 2 oreo cookie yogurt pops.

My dog got the thighs. Felt bad not giving my parents any but figured they already had dinner... and two expensive boxes of protein cookies!!!!! I'd tell them how much they were but then they would freak out. I'm sure they thought they were regular cookies. Augh. Also, they say their tummies are all screwed up. I bet! There was enough fiber in each to clean you out... and the boxes disappeared in 1 day. I hope they don't have permanent damage.

Dumped a bag of baby carrots I forgot in the freezer in the slow cooker. Hoping to make a carrot soufflé in the crockpot in the morning. Just need to puree the carrots with maple syrup, margerine and 3 eggs then put it on high 2 hours... i hope

Progress as of today: 66.4 lbs lost so far, only 61.6 lbs to go!

bearcountrygg on 08/05/2017:
Do your parents do any work around the house or is it all up to you? Maybe they need something to keep them occupied.....

happy-1 on 08/05/2017:
It's been all up to me since I was 5th grade or so. If I don't clean, they don't clean. When I moved out nobody cleaned and it got really gross.


bearcountrygg on 08/06/2017:
Oh boy!!!! That is a lot of high fiber cookies....just one messes me up for 12 hours...actually my Lenny and Larry ones say that 1/2 of a cookie is a serving....

happy-1 on 08/06/2017:
Yeah it was funny for all of 5 min. It was a really long night.



happy-1 - Thursday Aug 03, 2017
(Paleo + beans + bootcamp + fitbit)
Weight: 241.6

B: chicken sausage, mushrooms, kale, 2 eggs, olive oil L: chicken kale salad from tj's S: greek yogurt, blueberries S: turkey taco rice with beans, 1/4 avocado, 2 tomatoes

Skipping Sierra Club hike as I feel like 20 miles of bad road after staying up too late working out and cleaning up dinner. Felt super bad cutting my dad off on the pork roast at one round of seconds... he doesn't limit his portions, just eats until he is too full to keep going and hurts. I remember when I was younger I thought that painful feeling of being over full was what meant I wasn't hungry anymore. It took a lot of work to learn what full means and how I am supposed to handle feeling less full on a portion. I was like this isn't the only time I am cooking this week. I'm making chicken thighs Friday.

Going to planet fitness tonight and then changing to meet that guy for frozen yogurt!

Progress as of today: 66.4 lbs lost so far, only 61.6 lbs to go!

bearcountrygg on 08/04/2017:
oh...I wish we had a Trader Joes around here..that is one of the things I miss the most about living in the city and now the country.

happy-1 on 08/05/2017:
Ha! I'll ship it to you.

They are also on Amazon


Horn_Of_Plenty on 08/04/2017:
Hiiii Happy!

Your breakfast sounds absolutely delicious!

and so does all your food today! good job! what kinda tomatoes were they? plum tomatoes?

It's good you cut your dad off ... no need to have multiple portions, tell him to eat more vegetables!

Have fun at PF!


Donkey on 08/05/2017:
How did it go with the guy? <:-)



happy-1 - Wednesday Aug 02, 2017
(Paleo + beans + bootcamp + fitbit)
Weight: 241.6

Day x of 42 of making fitness a priority. Day 2 of 60 day fitness challenge

Managed to get up on time... 7:30. Pork roast is in slow cooker. Walked dog twice and made myself breakfast. Intention was to get car washed and vacuumed early... but it is 9:45 and I am already a sweaty mess.

B: chicken sausage, 2 eggs with kale and mushrooms. Frozen applesauce in a pouch. Yuuuuuuuuumy. The dole brand doesn't have the tiny spouts so it squeezed out easy.

9:55 realized I forgot to take meds this morning and thats why I am so zombie

---

Not so happy with how I managed my time and priorities today, but I feel so much better.

Washed my car, vacuumed it inside and out, went through every nook and cranny to find everything that had gotten lost inside and repacked it. My camping gear is all neatly tucked away and nothing has to be in plain sight in the back seat anymore.

Went to the 99 cent store and picked up a couple of things. Had lunch at diner. Realized I was a total mess and skipped ruffling through paperwork there to go home and clean up.

L: lettuce wrap burger and sweet potato fries

s: apple sauce

Showered, dressed, brought some stuff in.

Drove down to the coworking space and craved yogurt so I went to Costco and redeemed my groupon. Window shopped there for ideas and then went back to coworking space. S: yogurt Unloaded car, terrified the owner with how much I brought in... i had my rolling wagon I use for the beach and firewood. Ha! I explained I had paperwork but first I needed to repack camping equipment.

Repacked emergency food and water into single ration ziplock bags. This took a while. Then I tucked them away. Neatly done!

Repacking backpack for conditioning hike tomorrow. I desperately need to be more comfy so I have to start using my real pack for the camelback. I can't handle the current weight though... so now that my emergency rations are out of my high school backpack, I can put anything I don't need on a day hile with a bunch of people in that and cut the weight. D: chicken and beans ---- I don't know why everything took so long today. I don't know why I picked the things I did... but was glad Carl told me to just go to the gym anyway. I really enjoy talking to him. I look forward to hanging out Friday!

--- s: pork roast, apple Sauce, last zinger

Progress as of today: 66.4 lbs lost so far, only 61.6 lbs to go!

bearcountrygg on 08/02/2017:
I love those fruit/veggie pouches too...soooo handy!

happy-1 on 08/03/2017:
Yum esp frozen! Portable sorbet!


Horn_Of_Plenty on 08/03/2017:
Hiya Happy Lady!

I like this priority of fitness…for me too! Lately I have FORGOTTEN that it’s my priority and thought that a vacation shouldn’t have any….not so! I ended up exercising on the last night of my vaca & it worked out quite well leading into work the next day! It worked out well because I was able to sleep well all of the vacation days!

Love what slow cookers do…never got one or tried it myself (don’t have the time I want to spend doing that right now)….

Love a clean car! I do not go very often (sometimes I’ll just vacuum it myself in between car washes) because the hand wash car wash by me is approx. $20 each time.

Lettuce wrap burger with sweet potato fries sounds VERY SATISFYING!

happy-1 on 08/03/2017:
Augh $20 for a car wash? Welcome to NY!

happy-1 on 08/03/2017:
And the whole point of a slow cooker is that you don't spend any extra time. I plug mine into a Christmas light timer and set it/forget it then eat.

Tonight, i will drop a bag of sweet potatoes in and have one for breakfast. Yum.



happy-1 - Tuesday Aug 01, 2017
(Paleo + beans + bootcamp + fitbit)
Weight: 241.6

2 coffees

1 protein cookie

Turkey taco meat with rice, beans, an avocado and some cheese

Stevia lemonade

Matcha latte 

More turkey taco meat with rice and beans. 2 hostess cupcakes

Progress as of today: 66.4 lbs lost so far, only 61.6 lbs to go!

Horn_Of_Plenty on 08/02/2017:
mmmmm, stevia lemonade sounds good...so does a coffee....so does turkey taco meat! wow good tasting meal!!!!!!!! and a matcha latte...that's some great eating right there!

happy-1 on 08/02/2017:
Hugs. Really trying!

happy-1 on 08/02/2017:
Hugs. Really trying!



happy-1 - Monday Jul 31, 2017
(Paleo + beans + bootcamp + fitbit)
Weight: 241.6

Day ? Of 42 of making fitness a priority.

Back from dog sitting in a location that was basically a 1 bar coverage location and no home internet. Their house is beautiful but it was really lonely there and all I could think about is how much More work I would have to do when I got home. Plus my dog really did not like being there. Their dog is awesome but he's a healthy young bulldog and my dog is a 17yo cranky old lady who is anxious and getting skinnier. I had to keep her crated there when I was busy or distracted and the rest of the time I kept her on a leash which she hated and they have hardwood floors which she skidded around on. Plus their dog is food obsessed and she doesn't really care about food and it was a hassle to deal woth my food, their food, giving them treats, and sleeping arrangements. The pool was beautiful though!

I was super PMS and out of it so I got zero done till my brain kicked back in. It's like I flatline the week before.

A lot to catch up on... From the gate to the driveway forward

- Need to unpack my car and wash and vacuum it. - Sweep the front steps to get rid of the seeds. Don't know how my parents haven't fallen - Pick up and clear the porch - Repack the go bags I keep by the door and make a doggie travel kit of the cleaners - Install the new dog gate that came while I was gone - Clean the kitchen, find the source of the terrible smell - Clean out the fridge - Pick up the dining room table - Sort through my living room pile - Change my bedding. - Cut down my old blanket to fit in my duvet. I don't want to buy a summer weight blanket and my old blanket sheds. Plus I could use the extra to make doggie pillows! - Find a new rug for the bathroom - Put air in my bike tires and the rack on the back of my mountain bike - Repack my car emergency bucket and get a new pair of nitrile coated work gloves - Get the first aid kit to an accessible spot (oh how I wish I had a 4x4 van so my gear was in better arrangement) - Unpack cooler - laundry - sweep and scrub down back patio which is a huge job itself

Some of those I feel like my parents should have been able to do while I was gone... like keep the kitchen picked up and sweep the seeds from the door... but that's the deal with hoarders. They never clean, just leave trash and dishes everywhere and just let it pile up so it is 10x more work.

In my list of personal business, which is higher priority but hard to think about until I am through with the house stuff:

- get dressed and look good for coworking space, make sure I have water for the hike tonight. If I am not all crampy and cranky - read through all my new mail - figure out my new insurance - bug the guy about training - buy more vitamins and finish sorting out my daily med packs (I make little plastic ziplocs of meds and tons of vitamins that my boss has as part of his challenge) - find receipt for the two dog gates that didn't work out and take them back to walmart - pay credit card bills and look for fraud - meal prep for week - a million other things

----

B: egg mcmuffin hash brown and diet coke

Got massively overwhelmed by everything I have to do and couldn't figure out lunch at home despite that there is food there. Short circuited and just went to my default closest haven point, the plaza with the 99cent store. First restaurant doesn't offer bread substitutes and I was too hungry. I went next door and just did a modified burger. I put on my favorite audio book and earphones and just tuned out.

L: lettuce wrapped cheese burger, sweet potato fries and ice water

Progress as of today: 66.4 lbs lost so far, only 61.6 lbs to go!

innerpeace on 08/01/2017:
OMG just reading this entry made me anxious! What a crap load of stuff to do. Good luck. I'm sorry your dog didn't like house sitting, poor old girl. Love sweet potato fries! Try to have a good day.


Donkey on 08/01/2017:
I agree - that's quite a list!



happy-1 - Thursday Jul 27, 2017
(Paleo + beans + bootcamp + fitbit)
Weight: 241.6

Will add more later, but... today I ate a protein cookie, iced tea, beef burrito bowl at taco bell, pizza at sams club, chicken salad, ice cream, panda express chow mein and broccoli beef.

So much for paleo.

Dude from ugly dating flaked. I liked him. He's only sending pics feom the neck up. I think he might be morbidly obese. And he shudders at the idea of joining me for a hike.

Scott flipped out last night when I said I was on a new dating site... he never wants to hang out. I didn't realize he would tale it that hard.

Going on a sierra club hike. Don't have a bandanna. Sucks to be me.

If anyone wants to join my old boss' challenge on vimify, use this link.

https://www.vimify.com/2wocb

Progress as of today: 66.4 lbs lost so far, only 61.6 lbs to go!

Horn_Of_Plenty on 07/28/2017:
Hello Happy!

Those protein cookies are Sooooo addicting! I love them! I love the Larry & Lenny’s brand but also just bought a few flavors of a new brand I have yet to really try – I forget the brand bc they are at home & I am at work! I’ve been meaning to pack them & bring them to work so I have them for after the gym….i forgot all this week so I guess I’ll just buy one at the gym (I like to eat a carb snack right away before I get home & am so ravenous that I start to eat everything in my apt!)

Lol…I was just talking about Sam’s club to a coworker I was wonderfing if the club could give him discount rates for a car rental but it doesn’t appear that way. I know my friend who shops at Costco got a discount rate…maybe only Costco does it, not Sam’s Club…do you know?

Yeah, Scott has NO RIGHT to flip out on your decision to put yourself on a dating site…not if he never wants to be with you!!!!!!! lol….so what did you tell him!? did you say he shouldn’t have a say!?

I’ll look at the challenge to see what it’s about…why does it matter so much If you have a bandana? Maybe cut up an old shirt that you do not wear?! Also, yes, he must be heavy if he’s only showing you from the neck up – this is mostly obviously the case I’d have to assume….! He prob doesn’ t enjoy exercise at all if he freaked out that much lol. maybe he’s not your type then!?

happy-1 on 07/31/2017:
Omg so many thoughts to reply to there...

Costco just posted a new Groupon. They give you coupons that offset the cost and I can use $45 of them towards the 24hour fitness membership.

I basically told Scott that he never wants to hang out or do anything but watch tv and we can talk about it... but basically I feel like he's not that into me and was trying to let me down easy. Somehow we haven't talked about it. He's avoidant. Still texts daily. How has this dude been married twice? 3 hookups and I'm done already.

I desperately want bandannas when I hike because I sweat like a pig. Also groups kick up dist and if you are the slowest one in the back you are sucking up all the dust. I hadd a buff headwrap and that worked ok, but a nice cotton bandanna is less scratchy. I have a bunch, they just weren't in my car. The old tshirt idea is good though.

So yeah he's heavy. Got a full body shot over the weekend and he's a big dude. He's working on it though... making low carb choices and has a planet fitness membership. I don't know if he goes often enough or gets enough sleep. He's a security guard manager and works crazy shifts.

Get this though... weirdly we figured out that he went to high school with a friend of mine. Good family and they have really solid friends so I'm kind of more interested now... assuming he gets off the couch on his days off and isn't so run down he can't do anything fun.

happy-1 on 07/31/2017:
Almost forgot... The challenge is to build healthy habits. I will post more about it later. Sooooo hungry


Donkey on 07/29/2017:
Hang in there - keep trying!



happy-1 - Wednesday Jul 26, 2017
(Paleo + beans + bootcamp + fitbit)
Weight: 241.6

Day 9 of 42 of making workouts my priority

Finally some quiet today. I got to bed on time last night, but everything from  5pm yesterday on was really hard and wore me out so I woke up at 10:30AM. Parents were actually up and fighting so I just kind of hid till they left at 12:45pm. Delayed eating and being effective for the day, but on track now.

12:45 pm - Emailed old boss that I'd like to redo the vimify challenge now that I'm back in 1 piece from the bad chiro adjustment and foot injury.

B: 3 eggs scrambled and smothered with the meat sauce I made yesterday and parmesan. Found that the bag of kale I opened was half south, so I need to wash it and clean off the muck before using. Wish my worm bin was working.

Saw the hot guy on uglydatingsite.com sent me an email!!!!!! Yes!!!!!!!!!

1:30: Called Aetna. Health Insurance is turned back on!!!! YAY!!!!! I can go get my prescriptions. I won't completely screw up my life for months on end in a single week.

1.45pm: Need to make the most of the remaining time at home alone... Kitchen is a wreck... I have tons to do of personal stuff... Hmm... Probably kitchen since they are most likely to start another fight while I am cleaning that up.

4:15: Kitchen was a horror show and sweated so much I had to take a second shower. I'm going to have to buy a proper broom.

Off to get prescriptions and go to target to pick up my order and make returns to Walmart.

Progress as of today: 66.4 lbs lost so far, only 61.6 lbs to go!

Horn_Of_Plenty on 07/27/2017:
i love how you start by saying you are making workouts your priority :)

needing extra quiet time these days not sure why i feel so upset and angry....i feel bipolar even though i am not!

actually, i do know why - lack of sleep. it has me starting to feel very down...i need to work on getting more sleep during the work week!

scrambled eggs...haven't made them in a LONG time....

nice...is this a new guy? is he really hot?

good that you can get Rx stuff...

i hope you get everything that you need to get done, done!



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