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view hollybelle bio page
hollybelle - Friday Mar 28, 2008
(Healthy Eating and Exercise)
Weight: 163.0

Yesterday's entry is updated. Went a little over on calories, but over all pretty good considering that I went to church dinner last night. Didn't have bread, did have dessert - very small piece of chess bar. Kind of blew the day when I came home and had kudos bar and milk late. I thought I was hungry, but actually, looking back, I think it was just stomach cramps because today I have a touch of IBS and a lot of pain.

The interview went well. Got job offer, but they cannot meet my salary expectations - will take the weekend and think about it, discuss again with husband, but I think it will be a pass. Today is the one I was more interested in and I "think" it will probably pay more. We will see.

Today I had to visit with a client who is a bakery! He gave me 2 dozen donuts to take with me back to office when I left. I put them in the back of truck and didn't eat any. I hope I can resist all day. I love those things. He is such a sweet man, too.



B: Cereal, milk 270

L: 1/2 portion Applebees Oriental Chicken Salad 400

S: 2 bites of pie (coworker's birthday) to see how it was - it was OK but I DID stay away from the donuts!!! 60

D: Veg Soup Cornbread 550

S: Kudos + little peanut butter 160

Total for the day 1440

2 miles walking


I am going to lunch with another customer - Applebees - plan to have Oriental chick salad with low fat dressing. We'll see how that goes, too. More later. Plan to walk with my friend if rain holds off -

Progress as of today: 9 lbs lost so far, only 13 lbs to go!

thinnsidenotout on 03/28/2008:
I am going to go have to walk the church auditorium....It is snowing already (suppose to this afternoon).... You are doing good with your plan...GREAT JOB on Donut resist (you notice I say "resist", cause I am expecting you to ALL day)!!!!! I love fresh donuts!!!! Buttermilk Fritter!....

Anyway, Keep up the good work and Praying for that interview to be spectacular!

crategrl on 03/28/2008:
Good luck on the 2nd interview. It would be so hard for me to resist a donut. They not only taste great but also smell fantastic. :-)

maria777 on 03/28/2008:
Oh, my goodness...donuts....YUM!!!

Hope you have a good day!

mcwoo40 on 03/28/2008:
Hiya Holly,I do hope it goes well for your 2nd interview,gosh i would be a bag of nerves.I'm struggling at the moment hence no entries.I will be back in the not too long distant future with a result,fingers crossed.You keep going bud,and stay away from those doughnuts!!Julie

mmuraro on 03/28/2008:
Oh no... donuts in the truck! ahhaha. Give it to coworkers, they'll love it and it will be good for your diet!

Beth201P on 03/28/2008:
Those do sound good. Have a great day and good luck with your other job offer. (((Hugs)))

mylifechanges on 03/28/2008:
have a great weekend!

hollybelle - Thursday Mar 27, 2008
(Healthy Eating and Exercise)
Weight: 163.0

Day 4 - Thurs 3/27/08

Updated yesterday and it was a good day.

1410 Cals 3 miles walking and 30 sit ups

****************************************** updated

So far today:

B: 2 pieces of toast with tiny bit butter and peach jam, coffee 340

L: Arby's Reg RB Sandwich, diet coke 320

D: Meatloaf (1/2 piece) mashed potatoes, broccoli casserole, very small chess square 630

S: Kudos, milk 180

Total 1460 No time for exercise. But will walk Firday!!!

*********************************************************** Interview at 4:00 today. I am OK with it. We'll have to see....

Progress as of today: 9 lbs lost so far, only 13 lbs to go!

mmuraro on 03/27/2008:
Awesome, good luck with your interview! I buy this fat free margarine that has 5 cal a spoon, it's not like butter, but if it's in a warm bread, melted, you can't really tell much of a difference. :) Good luck on your interview. xoxo.

crategrl on 03/27/2008:
Good luck with the interview and great day yesterday!

Beth201P on 03/27/2008:
Good luck with the interview. You will do great. Have a wonderful Thursday.

thinnsidenotout on 03/27/2008:
I hope and pray that your interview will be able to give you a rapid clearvoyancy on the decision you have to make... If you find that it is something you really want...I will pray that you GET IT!!!!!

mylifechanges on 03/27/2008:
I hope your interview went well today! you are doing great. :)

hollybelle - Wednesday Mar 26, 2008
(Healthy Eating and Exercise)
Weight: 163.0

Day 3 !!!! Wednesday 3/26/08

OK dear DD'ers.....I updated yesterdays entry and I had a SUCCESSFUL day! CHECK IT OUT!!

I feel like doing this again! Let this be a warning, though - I know I cannot always FEEL like it - and on those days I will promise myself that I will just DO IT ANYWAY (most of the time)!

Anyway I have two job interviews this week - one tomorrow at 3:00 and another Friday at 3:00 - your prayers are appreciated - if you praying posters out there would just pray for guidance on the best situation for me and my family - that I will make the right choice if faced with leaving this job, or taking one or both of the others!!


Today so far:

B: Oatmeal, w/cinn, BS Splenda and almonds, Coffee 220

L: Reg. Arby's RB Sand./healthy munchies, D. Coke 450

S: Munchies & kudos ba 240

D: Chicken Parmesan, Kudos bar 500

Total Calories 1410 - a little higher than I wanted, but not bad at all.

Walked 3 miles!!


Having Chicken Parmesan for dinner.

More later.....

Progress as of today: 9 lbs lost so far, only 13 lbs to go!

crategrl on 03/26/2008:
Great job on yesterdays goals!!!

Beth201P on 03/26/2008:
I will keep you in my prayers that you have the guidance to pick whats best for you and your family. Hugs....You will make the right choice.

thinnsidenotout on 03/26/2008:
Could'nt go a day without Prayer....I would surely be a failure....holleybelle (I like yer name...I had a great aunt who's name was Permilia Belle- We called her Permelee)... you WILL be guided to the right decision...Have the faith that God WILL guide you and with that guidance, it will be the right decision for your family & you.... I will pray that you will have peace..

Have a wonderful day- have a cup o tea and relax, to settle your nerves and you will feel better.....

mmuraro on 03/26/2008:
Awesome, congrats on the good days and you'll be on my thoughts and prayers for the interviews tomorrow. Let me know how it went. Hugs!

thinnsidenotout on 03/26/2008:
Re: Wedding Rings....Yes, they are mine....I had been missing them since September 3, 2007... I had taken them off and remember setting them up somewhere (thought it was a windowsill, but now I know it was'nt) @ the church, but my mind can fail me often. So I had just stopped worrying about it and waiting for the day that what happened yesterday would happen.... I had set out to just take down tables/set-up for youth group & Bible study tonight, but for some reason some "dust bunnies" caught my eye around the fridge and I set into getting at them and wound up moving the fridge all together, along with just continuing to "spring clean" and move other things...I am still pondering how the engagement part and the anniversary part were separated (hooked together by an internal hook usually), but they were on opposite sides of the fridge....???? To tell you the truth, I really had thought that some teenagers (have a couple questionable ones in the church... Unfortunately) that were in the kitchen area of where I had thought I left these had taken them...Bad thought's I know, but could not help but often wonder about it...The only ting I can honestly remember is setting them "up", so I would know where they were at when the cider pressing was done.... I am church hostess (head of cider pressing), custodian (clean after the mess made) & piano player, so my capacities were 3-fold that day, as music practice was right afterwards...So I was a bit scatterbrained to say the least....I have a lot of help, but also put A LOT of self-pressure on to achieve what I have to accomplish...

I have wondered since yesterday, why the Lord had not guided me to them before now, but came to the conclusion that yesterday was the day, because my husband has not been able to be home for the last 2 nights (working) and these rings being found was a reminder to me to be even more faithful in praying for him & his safety, so he can come home to us... He climbs very tall wind machine towers (frost protection in our area) and being on very little sleep can make one rummy.... You would'nt catch me atop one of those things!!! He has had a couple accidents (broken finger from wacking it on a blade & sliced open nose from his hand slipping while tightening a bolt and his face lunged forward into a blade of the fan. nose hit first), but he has been very fortunate so far...

mmuraro on 03/26/2008:
Thanks... I am relieved, that's for sure, I just wanna get everything done and really over with (I need to turn in the proof of conclusion of that stuff). I may do just what you said, sleep, go out tonight and go back to dancing tomorrow. Would be hard to function otherwise.

I hear what you said about your story with that guy. I have been like this in the past, fall for guys who I couldn't be with, but now it's different. I didnt even 'go after' him, he was the one interested in me, inviting me out on dates until we started hooking up. me liking him was a very sweet process and it had totally to do with our common interests, the kicks he gets out of me, how much fun we had and how easy it was to be with him. As we usually say here, this may be TMI, but since the first time J and I slept together, I felt completely beautiful and comfortable to walk around naked, and I was at 200 lbs!!!! I tried to stay away before, being that being close would/will eventually get me hurt, or make it hard to move on, but we just can't do it. he hated it, i hated it.. just hard. At least I will stick around a little and not give up so easily because I do trust myself... who knows what the future holds.. xoxo

uni4sept2008 on 03/26/2008:
Good luck with the job interviews. good thoughts from over here!!!

hollybelle - Tuesday Mar 25, 2008
(Healthy Eating and Exercise)
Weight: 163.0

OK - I'm back to writing menus down, see yesterday for my updated report. Today so far -

B: Granola Bar, Coffee 240

L: Chicken, Corn, Fruit Parfait 331

D: Tomato Soup from Panera Bread, Apple, Granola Bar 490 Total Cals Tuesday 1061

AND........I walked 2.5 mi. with my friend. YAY and did 30 situps!

And I am really full.

I haven't had cravings so haven't done the tapping thing today. We'll see. I have group meeting with my girlfriends tonight but hope to get in walking - at least 3 miles.....and sit ups of course.

I had a call about one of the jobs I applied for. I am going to meet with them on Thursday at 4:00. I have known the two guys at this agency for 20+ years. I am so torn about what to do. I love it here, but feel pressure to earn more in case husband's job doesn't work out and with Rachel growing up and college expenses coming up.....time will tell. I am just going to approach it calmly - (maybe).

Progress as of today: 9 lbs lost so far, only 13 lbs to go!

thinnsidenotout on 03/25/2008:
Posting my menu is the ONLY way I can do this.....That has been the par of course in the past when I did lose a subsantial amount of weight...Guess I will have to for the rest of my life possibly, but whatever works is what IT WILL BE.... Keep up the great work and I am looking forward to seeing your wonderful progress....

workingit2 on 03/25/2008:

mmuraro on 03/25/2008:
Yeah, it's frustrating, I wish I had a scale that's reliable to weight myself. But I will at the doctor in May. I am still not ready to stop weighting as I am still learning and wanna make sure I am doing things right. But I hear you.

Posting menus help me a lot!


maria777 on 03/25/2008:
Menu looks good...also yesterday's menu, too!!!

Beth201P on 03/25/2008:
Good luck with the interview. You have to go with your gut feeling. Have a good day.

CritterMom on 03/26/2008:
Good luck on the job!

hollybelle - Monday Mar 24, 2008
(Healthy Eating and Exercise)
Weight: 163.0

Well, I don't know how much the tapping method of reducing cravings as explained by Paul McKenna on I Can Make You Thin will really work, but it's worth a shot. So far today, though, I haven't been having any cravings.

B: 2 pieces cinn raisin toast, coffee 300

L: Ho'made veg beef soup, grapes, cheese-its 502

S: Granola Bar 140

D: Chicken Corn and Baked Beans 390

Total: 1332 YAY - I did it! under 1400! And I did some sit ups - 25 and I walked for 10 minutes!

I'll post more as the day progresses.....

Progress as of today: 9 lbs lost so far, only 13 lbs to go!

Beth201P on 03/24/2008:
Darn it...I missed it. :( Oh well, what did he talk about? Is the show going to be replayed. I hate it when I get busy and forget about something I really wanted to watch. Well good luck. Let me know if it works.

crategrl on 03/24/2008:
Thank you so much for the words of wisdom. I really don't have girlfriends I can talk about these to and I am glad you gave me your thoughts. I am going to take your advice and start spicing it up and get a new haircut!! BTW I went and viewed your pictures of the Cats production and WOW did you do a great job!!!

thinnsidenotout on 03/24/2008:
Oh soup sounds so good...I might have to make a pot soon...

Keep up the good work!

mmuraro on 03/24/2008:
Cool. See how it goes. When I read that book that has the same line of thought, i was too afraid to try. ahhaha. :)

hollybelle - Sunday Mar 23, 2008
(Healthy Eating and Exercise)
Weight: 163.0

Hello there DD'ers. Well, I was worried about over eating on this day for NOTHING! Family and I plus my Mom & Dad decided to go to an Irish restaurant for dinner about 2:00. Last time I ate there it was wonderful. Not so today no temptations and I didn't even put a dent in what they brought me. A waste, but won't go to MY waist! I came home and ate peanut butter and jam sandwich and some strawberries with fruit dip. Menu for today :

B; 2 pieces cinn raisin toast and coffee 275

L: 2 stuffed mushrooms, Cabbage bite or two of (what they were calling) Corned Beef and a few bites of potatoes Estimated Calories: 250

D: PBJ Sandwich Strawberries 760

Total 1285

I'm listening to I can Make You Thin on TV (TLC) now so I'm off to concentratae more on that.

P.S. If you are interested - check out the shutterfly link on my post a few entries back for the CATS production pictures.......

Progress as of today: 9 lbs lost so far, only 13 lbs to go!

Beth201P on 03/23/2008:
Well like you said it will not go onto your body. LOL Have a great day.

maria777 on 03/23/2008:
1285 cals today...yayyy!!!

mmuraro on 03/23/2008:
Your menu sounds yummy! Have a great night!

thinnsidenotout on 03/23/2008:
Great Job!...I had a wondeful suprise when I got out of the church house today.... My hubby pulled in the parking lot and said that he knew he was suppose to get off @ noon, but did'nt say anything for fear of it not coming to fruition and dissappointing us... We did go to my Aunt's and I was good @ the eating....details will follow Monday.....

Night Night!

mcwoo40 on 03/24/2008:
Hiya Holly,I did check those pictures out.The costumes and the make-up looked really good and professional.I bet you are really proud of your daughter.I've got the book Paul McKenna I can make you thin.I tried it for a while and it did work,but with my track record you know what I'm saying.The papers here wher saying he was a fraud and he took them to court and won damages.That Gillian McKeith you are what you eat used to call herself 'Dr'Gillian McKeith and she was'nt she had done 'some' training in America,she calls herself a nutritionalist now a bid difference.Try and be good me dear.I'm waiting for the shops to open to go and get some milk.After my walk last night i had my bread ration for today so i will just have porridge this morning.Bye for now Julie BE GOOD!!

hollybelle - Saturday Mar 22, 2008
(Healthy Eating and Exercise)
Weight: 163.0

Well, after posting the info about the CATS musical photos I thought I'd write something diet/exercise related. Teehee

Yesterday I did OK. Ate a cookie late in the day. But wound up with about 1600 calories. Could have been worse.

I want to know has anyone been watching TLC Channel on TV with this guy named McKenna and the show "I Can Make You Thin"? It is VERY interesting. The next installment is tomorrow night - I think about 9:00 or 10:00. There has only been one show so far and I saw most of it last Sunday and it repeats on Saturdays at about 1:30 p.m. He has really got me thinking. His "methods" are really very common sense things and - even more interestingly - things that I noticed or became consciene of when I was being successful. No diet mentality at all - just 4 basic Golden Rules

1. When you are hungry - EAT

2. Eat WHAT YOU WANT - no matter what that is

3. Eat consciencely - and until you are full

4. When you THINK you are full - stop eating

He spends time talking about all these items and goes on to say that there are something like 6 shows over 6 weeks and he will go on to tell us his "methods" for becoming instantly motivated to exercise and how to completely STOP EMOTIONAL eating! Needless to say, I plan to watch the show tomorrow night to hear what he has to say about those things. I am usually a very self-motivated person, but, right now I am having a hard time not just giving in to old habits.

Anyway today has been a good day -


B: Two peices of Cinn/Raisin Toast and Coffee 275

L: Meatloaf and mashed potatoes 300

I'll update after dinner, etc.

It's cold again here! But I can't feel sorry for us in KY when Chicago is getting even more snow in already a record year.

God Bless and Happy Easter.

Progress as of today: 9 lbs lost so far, only 13 lbs to go!

mmuraro on 03/22/2008:
Oh, I missed your entry from yesterday for some reason, so I just checked on the pictures and they are amazing. Doesn't look like a high school production, it's just fantastic! Great job. Also checked out the pictures of your daughter and she looks adorable! Congratulations, what an awesome project for you two to do together!!!

I haven't seen the show, but it sounds a lot like the book i read, 'breaking free from compulsive eating". That was what she preached also. I think the hard thing about that, is that we need to try new healthy things and know about nutrition to be healthier, and if we just pick something we feel like eating at that time, we may not end up with a healthy diet in the end of the day.

But in one way, this is kind of what I am doing. I don't rule any foods out. And i haven't really felt like eating much more than I could, I can't even believe it sometimes, because I have never been like this before. I am very excited, even though I get down at times.


Beth201P on 03/22/2008:
I heard about that show I am going to watch it. It looks like something that would be a great help to me. Thanks for reminding me. Have a good day.

greengirl on 03/23/2008:
Hope you are having a good Easter Holly. Keep up the good work :)

harleygirl79 on 03/23/2008:
I checked out your site, beautiful pictures. Did you make those costumes? Wow. We are in the final stages of prep for Joseph. Performances are April 17-20. Hope your Easter was fun even though you didn't eat much.

hollybelle - Saturday Mar 22, 2008
(Healthy Eating and Exercise)
Weight: 163.0

I did OK yesterday will post another entry about that - BUT wanted to let everyone know -

To see photos of the CATS production I have been talking so much about you can go to the following link:

http: www.shutterfly.com/pro/SCAPA/CATS

Password: CATS

AND.....To see "my baby" you can look at the following picture numbers, but be sure to check out all the photos - I think they look wonderful - remember this was a High School production......and don't miss the tire rising into the sky taking Duteronomy and Grisabella to the Heavy Side Layer! P.S. Rachel is one of the "twin" Cats "Coricopat". Her twin is "Tantomille" aka Adela in the grey unitard with black "spots" - black & grey wigs!

Pic#/Rachel's location

020/ Center Left

025/ Right side behind other grey cat

033/ Center

034/ Center R

047 & 048/ Right of Center - the center cat in fringed costume is our friend Emily - aka Jenny Any Dots)

055/056/057/ Kneeling on Left

078/ Top L on Tire

169/ Leaping in center

173/ Right of Center

178/ R with her "twin"

184/ 2nd from Left

189/ 3rd from Left

209/ R of Center

215/216/217/ Far Left

252/ White Chin - Left of Center

256/ Crowded Leaper Left of Center

257/ Right of Center

272/ on Right

278/ Back Row 2md from Right

Progress as of today: 9 lbs lost so far, only 13 lbs to go!

thinnsidenotout on 03/22/2008:
Holly- Have a wonderful day!....I will check out all the photos a bit later, cause I have to go get to cooking/baking...But just know...I will take a look... You worked so hard and I am sure your daughter is just as proud of her MaMa as her MaMa is of her.....

hollybelle - Friday Mar 21, 2008
(Healthy Eating and Exercise)
Weight: 163.0

Friday 3/21/08

OK - yesterday was a bust. I had church last night and we serve dinner and it was wonderful - as usual. Today another day.....again......so far

B: Frosted Cherios w FF 1/2 n 1/2 350

L: McD's snack wrap no sauce and yogurt parfait 390

I am having an apple for a snack and going to grill burgers tonight. I probably won't have much except the burger so should be OK

Sunday being Easter we are going out with family and I will try to eat sensibly, but enjoy it, too. I went shopping this morning aftern appointment and was so sad that all the 10s were too tight - not by much, but they were tight. Just like all my clothes!!! I did find a few tops, but I need to get down a few pounds so that I feel confident and good in my clothes. I don't know what is holding me back. I MUST exercise. I know that would make the difference. I will walk tonight for SURE or ET at the very least. More later. If anyone has some motivational talk for me - let it rip bc I am not very self-motivated right now and I don't know why........God Bless Holly

Progress as of today: 9 lbs lost so far, only 13 lbs to go!

starlight on 03/21/2008:
I was just about to update my post today to say come on guys give me a kick in the butt, bc I just feel too lazy to work out. So I see you're feeling the same way lol. So come on get up, get moving, and I will too. Just for a half hour maybe. WATP is walk away the pounds Leslie Sansone walking dvd. You do kicks, knee lifts, and some other stuff in between marching place. 15 minutes is pretty much equivalent to walking 1 mile. So, I'm trying to get off my butt today and do 4 miles WATP :)

crategrl on 03/21/2008:
I hear you on the exercise. I have million reasons to do it but find one not to. I also have to get on the exercise track or I will never hit my goals. So with that said LETS GET ER DONE

mmuraro on 03/21/2008:
Exercising is a tough one for me, seems hard to manage as it's very hard to get into a good routine where your body needs it and wants it and it's very easy to get out of that routine. But get strength somewhere and get started. It will make you feel better and accomplished afterwards and you will like that feeling. :)_

thinnsidenotout on 03/21/2008:
I did not exercise the first week of this breaking the "DIETING" vicious cycle (25 or more years of it)...It was the only thing I had never really done before, except for once when I lost 72 pounds.... I had lost weight rapidly without exercising many times and that was wonderful, but actually I think now even though it has just been walking, my body is toning and that has NEVER happened... just #'s lost and smaller clothes...but not a tone muscle in my body..... YOu have to enjoy whatever activity it is so you can stick with it.... I fill in occasionally with the Tony Little Elite Gazelle (like cross country skiing) and that is pleasurable too....To find something that gets my mind of of the wordly things and into the frame of making that "free time" (only amount I get these days) to allow my mind to focus on the important things in my life....God, family & friends and give Him the thanks (Yes, I talk out loud to Him) and glory for ALL He has done for/given to me...When "Mickey" goes with me on walks, it helps too, cause we are a lot alike and have the same focus upon wanting to be the Christian wives, mother's & examples that we should be in this ever so corruptive world we live in (knowing that is God's plan, before His return soon) and have to stand stronger than ever in our beliefs....Our church is struggling right now (no pastor) and "Mickey's" husband has put in his resume to possibly become the Senior pastor, so she has had a lot to digest this week and that has been a great feeling to be a friend to her and listen to her worries & concerns of being a pastor's wife...

Re: KLOVE radio station.... We listen to PLR or I have a whole lot of CD's..Phillips'Craig Dean, Selah, MercyME, Avalon, Buddy Greene, Gaither's, Easters, Bluegrass Gospel, 4Him, Steven Curtis Chapman, Mark Schulz ( 14 yr old son's favorite), Austin's Bridge...you name it...We have DirecTV and I listen to the Enlighten Channel (828), which is bluegrass gospel, throughout the day.... I am a piano player and son (and his g'pa) is a guitar player, so we are very much into music.... Toe Tappin' style....

You will find whatever exercise you like and then you can see how easy it is to keep with it and notice that you WILL miss it, if you do'nt get to do it when you want.... I am missing my walk right now and am figuring out "when" I am going to be able to go..I have to go or I will be a "GROUCH"!...

Have a wonderful time with your family this weekend!

Beth201P on 03/21/2008:
Have a great weekend...Enjoy the family time.

mcwoo40 on 03/22/2008:
Hiya Holly,hope you packed some exercise in because i aint.Have a great time with the family, all things in moderation as they say.Listen to me the one who has just had a big bag of cadbury's mini eggs.No more now ready to start being good,summer won't be too far away and i don't want to be sweating like a pig.I reckon if I'm really good by june i could of lost 42lbs,so come on girl 'let's give it some wellie' as we say here, and do it with me,RIGHT!!speak to you soon,Julie

hollybelle - Thursday Mar 20, 2008
(Healthy Eating and Exercise)
Weight: 163.0

Catching up from Monday -

Tuesday - No exercise but ate OK

Wednesday - walked 3 miles and overate .

Today - So far so good. Will update later. Will keep menus, will keep menus, will keep menus, will keep menus........

Progress as of today: 9 lbs lost so far, only 13 lbs to go!

CritterMom on 03/20/2008:
Good job on the walking. Can't wait to get back out there, myself.

thinnsidenotout on 03/20/2008:
Hang in there Holly....... Your gunna make it.... Have a pleasant day!

mmuraro on 03/20/2008:
keep menus, that helps me so much. xo.

Beth201P on 03/20/2008:
You can do it. Have a great day.

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