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legcramps - Friday Dec 03, 2004

Weight: 130.0

"You can say any foolish thing to a dog, and the dog will give you a look that says, 'My God, you're right! I never would've thought of that!'" --Dave Barry ______________________________________________________________________

Chewie gave me a look last night that said 'My God, I'm right! I AM smarter than you!'. And then I whistled at him and he cocked his head and stared at me. It's supposed to be his call to come. I think we're going through the terrible three-month's.

Yesterday: BF ate the rest of the chicken and potatoes, so I made hamburger helper for dinner and added a 5-grain bun to that. I drank 2L water and 2 mugs of tea.

Today: 2pc toast with light margarine, 2 5-grain buns and a large salad, possibly with grilled chicken. 2 mugs of tea and 2L water.

I changed my weight, but I probably shouldn't have. I weighed myself not this morning, but last night just before jumping in the shower after volleyball. I weighed 130 even then, so I know I must be under that, but I don't want to guess so i'll just change it to what my weigh-in was. Volleyball was great last night! I even remember getting into my car to go home afterwards and thinking I wouldn't want to play with any other team. We just clicked, and even though I think we only won half our games, we were playing really well together. I got two huge spikes, was set up perfectly for them, and laid to waste the opposition. It was such a great feeling, especially since my spiking has been lacking in everything, including talent.

Tonight is the stagette; hopefully i'll be able to get some dancing in, and tomorrow i'll be christmas shopping in the city. The weather is good today - 6 degrees celsius is the high, but it will probably start raining later on, which means it might get icy tonight.

Aloha.

smiley2 on 12/03/2004:
Its weekend!!!!!! Im so relieved. Anyways you asked about when we are going to Europe etc. Well we are leaving to SA on Dec 16h and only come back to the US on Jan 19th 05.. We are getting married in Cape Town on a winefarm Jan 8th.

Then we will most probably work here in the US for another 6 months till next year June before we move to Europe. We are planning on working there and travelling for at least a year and then go back to settle in SA. Lifeplans, lifeplans, lifeplans lol.

On the diet front, you must be in the 120's!!! Keep up the good work and have a great weekend.


biscottibody59 on 12/03/2004:
Cold-eeeeeeee! Sounds like you had a good night--hope you have a good time (but not TOO good) at your party tonight!

About your comments, I have no clue what causes this hunger sometimes. And I don't have the patience to track it either. I do enough stuff that probably sounds way too anal-retentive to the average person--haha!

I think it starts out as physical hunger and then I eat, but then I decide I want something else. The thing I did differently yesterday was to cut down the portion of the "something else." A small victory!


Umpqua on 12/03/2004:
Thanks for your support as always. Things are crazy as ever around my house and we just knocked down a wall in the kitchen. We're going to gut it and rebuild everything ourselves - huge project! In the meantime I'm using the downstairs kitchen while also painting and cleaning down there...I'm determined not to let it interfere with cooking healthy meals though.

Sorry to hear Chewie is challenging you. My dog was 2 when we adopted him and I actually had to prove physcially that I was boss. He immediately deferred to my hubby (who's 6 ft 4) but thought he could growl at me and disobey. I actually had to pick him up off the ground, look him in the eye and tell him he better not try to cross me. Haven't had those kinds of problems since! Congrats on the volleyball and the spiking - that's something I've never been able to do properly. And I hope you have a great time at the stagette whether you decide to imbibe or not. Cheers!



legcramps - Thursday Dec 02, 2004

Weight: 129.5

"Oh, you hate your job? Why didn't you say so? There's a support group for that. It's called EVERYBODY, and they meet at the bar." --Drew Carey ______________________________________________________________________

I don't want to complain in here, but i'm really p'd off right now. I'm stuck in a tight spot, catch 22, and right now I really hate my job. The lines of communication have gone dead, and i'm stuck sitting at the other end of the phone repeating over and over 'hello?'....'hello?'.

Yesterday: 2L water, 2 cinnamin buns, 2pc toast with light margarine, 2oz roasted chicken and 1c potatoes, 1c salad with mushrooms and light ranch dressing, 1 mug tea.

Thanks becca, the cinnamin buns are gone now. I told BF that if he didn't eat them I was going to throw them away. He ate them, pdq too!

Today: 2pc toast with light margarine, 2oz chicken, 1c potatoes, 1c salad with mushrooms and light ranch dressing. 3L water, 2 mugs tea.

I brought a mug of green tea and 1.5L water to work with me this morning, and I plan on not leaving at lunchtime until all the containers are empty. I even remembered to take my vitamins this morning.

I was having problems this morning logging on to the site, so that's why i'm journaling so much later. I have 2.5 hours of volleyball to play tonight, whoosh i'll be exhausted after that. I also have a decision to make tomorrow....

I have a stagette to attend on Friday night. We'll be going out for dinner (i'll order a salad), but we'll also be kicking it up in the bars. My choices are: limited number of drinks, no drinks at all, out and out drinking binge. The problem with all of these choices? Limitations are not my strength, nothing at all means i'll be getting hassled for brown-nosing (BF's mother will be there), drinking binge - well, we all know what the problem with that is. I made the decision yesterday to not drink at all, but my mind changes as fast as lightning strikes the earth. I'm just at such a loss right now - I can't make decisions very well and this is a big one for me.

Well, I suppose time will tell. Have a wonderful, strong day today my fellow diarists.

Penguin_14 on 12/02/2004:
Thanks for your comments. Yeah, being scared is not an excuse to eat things I shouldn't. I'm always working on the emotional eating thing. I'm feeling pretty good tonight.

I hope things get better with your job. I've worked in some places that weren't the greatest either. I'm thankful for the job I have now. I've been there a long time. I hope things work out for you, too.

Have a good evening.



legcramps - Wednesday Dec 01, 2004

Weight: 129.5

A little girl had been shopping with her Mom in Wal-Mart. She must have been 6 years old, this beautiful red haired, freckle faced image of innocence. It was pouring outside. The kind of rain that gushes over the top of rain gutters, so much in a hurry to hit the earth it has no time to flow down the spout. We all stood there under the awning and just inside the door of the Wal-Mart. We waited, some patiently, others irritated because nature messed up their hurried day. The little voice was so sweet...

"Mom, let's run through the rain," she said.

"What?" Mom asked.

"Let's run through the rain!" She repeated.

"No, honey. We'll wait until it slows down a bit," Mom replied.

This young child waited about another minute and repeated: "Mom, let's run through the rain."

"We'll get soaked if we do," Mom said.

"No, we won't, Mom. That's not what you said this morning," the young girl said.

"This morning? When did I say we could run through the rain and not get wet?"

"Don't you remember? When you were talking to Daddy about his cancer, you said, "If God can get us through this, he can get us through anything!"

The entire crowd stopped dead silent. I swear you couldn't hear anything but the rain. We all stood silently. No one came or left in the next few minutes. Mom paused and thought for a moment about what she would say. Now some would laugh it off and scold her for being silly...Some might even ignore what was said. But this was a moment of affirmation in a young child's life. A time when innocent trust can be nurtured so that it will bloom into faith.

"Honey, you are absolutely right. Let's run through the rain. If GOD let's us get wet, well maybe we just needed washing," Mom said.

Then off they ran. We all stood watching, smiling and laughing as they darted past the cars and yes, through the puddles. They held their shopping bags over their heads just in case. They got soaked. But they were followed by a few who screamed and laughed like children all the way to their cars.

______________________________________________________________________

Yesterday: too much pizza, 6" ham and cheese sub on whole wheat, toast and peanut butter, coffee, cinammin bun.

Today so far: toast with light margarine, cinammin bun.

I need to make dinner tonight because otherwise i'll be eating that microwave pizza 'til the sun goes down. Went to grandma's house yesterday and brought back cinammin buns and 5-grain dinner buns. Like I needed more bread products. The coming weekend is fast approaching and i'm feeling like i've got nothing to show for the week. There has been no hard work on my part, no effort shown to exercise, no dog walking no nothing! Chewie was out at the farm all day yesterday and was so tired when he came home that he layed on top of me and fell right asleep. Gosh, he was even snoring! There was no way I was going to get him up to go for a walk. I'm glad he's at least getting HIS exercise....

I think that pizza is making me feel really blah today. I HAVE to stop eating that stuff. Mind over matter....

Okay, all I need to do to get back on track is drink some water. It's that simple. So start gulping.

Becca27 on 12/01/2004:
I just read that same story recently. It's very sweet. Why would you bring home cinamon buns??? You know better than that!! Throw them out right now. really. go. do it. Pizza really isn't a horrible food choice in moderation. Have some water for me. :-)


geevee on 12/01/2004:
Nice story! I enjoyed it.

About the Biltmore. I could get my cardio in on the elliptical or treadmill but I really prefer swimming. After 15min.on the elliptical, I'm ready to call it quits altho I do like the exercise and how revved up it gets me. I also do the machines - the "Circuit" which coveres all main muscle groups. I started trying to do that 3 times a week two weeks ago. That takes about a half hour and there are other machines I can add onto my list. There are also a couple of yoga-type classes (yogalates and pilates plus aerobic workout). It seems so hard to re-establish a habit once it's broken! Part of the the problem is, it's Dec. and there's a lot to do. It's been a beautiful day so maybe the water will be nice again tomorrow.


smiley2 on 12/02/2004:
Where do you get those nice stories from, its really inspirational and its great that you actually take the time to put them in here!

My downfall was carbs as well and i went through extreme hardship to "rid" myself of all the bad carbs. Its good to have some pizza or something to spoil yourself though once in a while, so dont take it out of your diet completely.

To answer your question. Yes i was born in South Africa and only came to the US last year. I met my fiance (also South African) online and i came here to be with him. So now we are both working here. We are planning to go to England next year to work for a few months and then probably back to SA. I love it here, but sometimes i miss the "European" lifestyle, dunno if you know what i mean hehe. Well gotta go, i need some sleep!



legcramps - Tuesday Nov 30, 2004

Weight: 129.5

One day a farmer's donkey fell down into a well. The animal cried piteously for hours as the farmer tried to figure out what to do. Finally, he decided the animal was old, and the well needed to be covered up anyway; it just wasn't worth it to retrieve the donkey. He invited all his neighbors to come over and help him. They all grabbed a shovel and began to shovel dirt into the well. At first, the donkey realized what was happening and cried horribly. Then, to everyone's amazement he quieted down.

A few shovel loads later, the farmer finally looked down the well. He was astonished at what he saw. With each shovel of dirt that hit his back, the donkey was doing something amazing. He would shake it off and take a step up. As the farmer's neighbors continued to shovel dirt on top of the animal, he would shake it off and take a step up. Pretty soon, everyone was amazed as the donkey stepped up over the edge of the well and happily trotted off!

______________________________________________________________________

Yesterday was not good. I didn't write down what I ate, I only drank 1L of water, and I did nothing for exercise. I didn't even take poor Chewie for his daily walk. He was quite disgusted with me, by the way.

Today: 2pc toast with peanut butter, 1c coffee with 1t sugar, salad for lunch, chicken for dinner. 2L water.

Okay, let's accomplish something today....

smiley2 on 12/01/2004:
Hi, thanks for the encouraging comment, i can say the same, yours are one of the diaries on here that makes me come back each day, makes me wanna do a posting as well. Its good to know that im kinda an inspiration for somebody, thanks. Im at an emotional low at the moment, i think its because SO and me are leaving for South Africa in 2 weeks time and our wedding that is coming up in January, i just feel exhausted, but i try and keep going. I am going to weight myself again tommorow, hold thumbs!

Good luck with all your struggles, just focus on a certain goal eg New years eve in a stunning dress:) hehehe, it always works for me! I even bought the dress already! Have a great day...



legcramps - Monday Nov 29, 2004

Weight: 129.5

Although the weekend started off well, it didn't exactly end up the same way. I didn't have the best show of willpower this weekend. I gave in over the weekend and had several servings of bbq chips. However, that was my only downfall, and i'm hoping that it didn't do too much damage.

Today's plan: bread, coffee, salad, seasoned turkey breast. Vitamin B, which of course i've forgotten about again.

Water: 2L because I seem to have forgotten about that as well....

I feel detached today. Maybe i'm still recovering from having three whole days off.

I went shopping yesterday and found a 6' christmas tree (fake) with the stand for $40 (Cdn). I thought it was a good deal, so I bought it. The tree that I have now is old and is starting to fall apart, but I noticed that it's almost exactly the same kind as the new one. Canadian Pine or something like that. Then I decided I needed new decorations too. So I bought red and white mini-lights, a set of 25 red bulbs and 25 silver bulbs. I also have some decorations saved up from past years and also some from my mother that I HAVE to put on the tree. It will be enough. I'm not the garland type, but I love bulbs and bows and candy canes. Anyhow, the point is i'm finally starting to get into the christmas spirit. Besides the gift buying. I got a headache as soon as we walked into the department store where I bought the tree. Yikes, that's not a good sign because I still have to buy quite a few gifts. I really want to put the tree up now, but BF says that it can't go up until a couple weeks' before the 25th. I'm just going to have to persuade him to think otherwise.....

We bought Chewie a big long rope to play with (I know, we should wait for christmas - ah well), and he took to it right away. Almost enough to even want to stop biting and chewing on us! I love that rope. Last night he was situated on the floor between BF and myself, and he rolled over onto his back with the rope in his mouth and fell asleep like that. It was so cute we couldn't stop laughing at him. Then he let out a stinker and we really couldn't stop laughing at him!

Hope everyone had a great weekend - stay strong this week!

postalprincess on 11/29/2004:
I love the story about your dog! What kind is he? I have a chihuahua and he sleeps in the bed with us. I got out of bed for a drink and when I got back, he had conveniently taken over my spot including my pillow AND he was under the covers. I thought for sure Husby had put him like that but he swears he didn't. :) Have a great day!



legcramps - Thursday Nov 25, 2004

Weight: 129.5

UPDATE***

I finally did some measurements. That's all I wanted to say.

________________________________________________________________ Aha! That won't last, but boy oh boy is it ever nice to see!

Yesterday - 2 mugs coffee with whitener (that stuff STILL isn't done), 3pc bread, 2T light mayo, tuna salad (.25c), 6pc cheese (one more day of this and they're done!), a very LARGE salad with cherry tomatoes, bean sprouts, mushrooms and 2T light ranch dressing. 3L water!!!

Today: 2pc bread, 5pc cheese, turkey breast and another salad.

Water: 3L!

I'm taking a B vitamin for extra energy (of course, I forgot to take it this morning, zzzzz), and last night I had so much energy I had a hard time falling asleep. After eating dinner last night I went downstairs and had myself a little workout on the bike. Didn't touch the elliptical yet - that thing i'm definitely scared of.....After that, BF and I went for a walk with Chewie for just under an hour. Got some laundry done and the dishes are washed - geez, I just can't believe the energy I had yesterday.

HAPPY THANKSGIVING EVERYONE!!! And for all of us Canucks, let's get through the day by thinking of how our fellow Americans are spending their much deserved day off! Which reminds me to send an e-mail to my uncle.....bye all!

Penguin_14 on 11/25/2004:
Congratulations on breaking the 130 mark!!! Great job! Keep up the good work!

I'm thinking I'd like to make the prayer before meals something we do all the time. Have to ask H what he thinks. The way this world is lately, it sure can't hurt.

Have a great day!



legcramps - Wednesday Nov 24, 2004

Weight: 130.0

Yesterday: 1pc bread, 1T light mayo, 1 tuna salad sandwich, 1c broccoli casserole, 12 baby carrots, 6pc cheese! 1.5 mugs coffee with whitener and 2L water!

Today: 1pc bread, 1T light mayo, 2pc cheese, tuna salad, broccoli casserole, carrots.

Water: 2L

That dumb cheese.

Yesterday after work I started cooking dinner, then BF came home and we went uptown quickly to take back a movie and pick a couple of things up. After eating, we took Chewie for a walk and ended up at the bar. Darn, forgot to add that rye and coke to my intake. The bar we went to wasn't far from home, so we didn't really get a great walk in. To let Chewie get his exercise, BF and I stood about 50ft apart and Chewie ran back and forth between us. But I got no exercise!!! I was going to then head downstairs and do some work on the machines, but decided to hit the sack early instead and so today i'm feeling quite guilty. Especially with all the cheese I ate last night. *sigh*

Today had better be a good day. Somehow i've got to lucky charm my way out of cooking tonight so that I can hit the machines early. Hmmmm.....

skinnyjill on 11/24/2004:
Why does cheese have to be so good?

I've tried teh soy cheese, and it's pretty good. It does seem to lack something if you eat it by itself, but the slices on a gardenburger, or shredded cheese on a salad is yummy. It's has less calories and can almost pass for teh real thing.



legcramps - Tuesday Nov 23, 2004

Weight: 130.0

Yesterday: 4pc ww bread, 1T margarine, 2T light ranch dressing, 1 can tuna, 12 or so baby carrots and about 3 pieces of cheese. Water - 2L!

Today: 12 baby carrots, 1 can tuna, some bean sprouts, a few cherry tomatoes, 1c lettuce, 2T light ranch dressing, 1pc ww bread, 4 to 5 pieces of cheese.

Water - 2L again.

The moment I looked at that big bag of Babybel cheese was the final breaking point for me. I've avoided cheese like it had the plague, only because I love it so much that i'd binge on it for sure. Well, simply looking at the bag and walking away while I was in the grocery store yesterday would have been much too difficult to do. I am trying as hard as I can to limit the intake each day, and when this bag is done I believe I will be able to breathe a little easier.

Yesterday when I got home from work I collapsed on the couch. I was pretty tired, but when BF came home, still managed to get my butt up and to the grocery store. BF went bowling, so I didn't have to worry about making dinner last night. When I got back from shopping, I made myself 1/2 a tuna salad sandwich, then took Chewie for a walk. Boy, was it ever cold outside! I think it went down to -12C. This morning it's at -10C. I can't wait until it gets down to -30C (sarcasm). Anyhow, after the walk I fell back onto the couch and went to sleep. BF came home after bowling and woke me up, then he took Chewie for a walk. I went to the fridge and started in on the cheese! When they got back, I stopped and decided to hit the sack. Thank goodness I stopped, because i'm sure I could've kept going on and on. A mixture of tiredness and boredom almost drove my resolve right out the window last night.

Something i've learned - don't keep trigger foods in the house. Ever. It's going to be a rough week.

Becca27 on 11/23/2004:
I couldn't live where you do. I'd just die. I know it. I've been struggling with the cheeses, too. It surprises me because, normally, it wouldn't be a trigger food for me, at all! I've been eating gorgonzolla cheese in my salad with walnuts and I think it's been killing my progress. I think that each is healthy once in a while, but I've been taking advantage of a good thing and need to back off. Thanks for the reminder. .... at least your Thanksgiving is over....


sig723 on 11/23/2004:
I'm a cheese lover also so I know where you are coming from. You'll do fine I'm sure. You are at my goal weight ahhhhh!!! LOL. Well keep up the good work.



legcramps - Monday Nov 22, 2004

Weight: 130.0

Hello all!

Friday: 1pc ww bread with a teaspoon of margarine, coffee, tea, 2 tuna salad sandwiches, 1pc chocolate and a piece of gum. Water - what water?

Saturday: 3pc rye toast with butter, coffee, 6" ham and cheese sub on ww, 2oz roasted chicken, .5c mashed potatoes, 1c salad with ranch dressing, 1pc cheese pizza. Water - around 1L.

Sunday: 6" ham and cheese sub on ww, 1.5c fast food french fries with ketchup. Water - around 1.5L. I didn't eat much on Sunday because I didn't actually wake up until sometime in the afternoon. Yeah. It happens.

Today's Plan: 2pc ww toast with 1T butter, tuna salad sandwiches. Water - 2L?

I'm going to try hard again this week and hopefully another pound will come off soon. My objective this week will be to get some sort of exercise in everyday until next weigh-in. Sorry if i'm blunt today, still kind of out of it from the weekend shift.

Have a good one today!

Becca27 on 11/22/2004:
It looks like you did a good job over the weekend. Keep up the great work and squeeze in the exercise whenever you can.



legcramps - Friday Nov 19, 2004

Weight: 130.0

I weighed again this morning and i'm happy to report that my weight has stayed at 130lbs for two days in a row!

Yesterday: 1pc toast and 1 mug coffee, tuna salad sandwich, another mug of coffee, turkey salad sandwich with 1c salad. We decided since we didn't have much time yesterday to just go out to eat. I got a turkey salad sandwich on rye bread and asked for salad instead of getting fries. I ate half of everything, then boxed it up and took it home. Later on, after volleyball, BF ate the other half of the sandwich, so all that's left is the salad. I'm kind of glad he did, because when I looked up the number of calories in a full turkey salad sandwich, it was over 400! I didn't need that, seeing as I ate half the salad as well, with creamy ranch dressing that was definitely not low in fat!

Water: let's not go there.

Today: 1pc toast with 1 mug of coffee, tuna salad sandwich (with only 1pc bread), not sure what to have for dinner, because we're on the move again today.

Water today: I don't know. I feel like crap. Well, not like crap, but I want some kind of excuse for not having to drink water today...

okay, 2.5L water.

Went for a walk with the puppy last night. Finally, after over an hour of walking, I said I was getting tired. BF decided to run home with the dog, grab the car and come back and pick me up. Hehe. Spoiled, huh?! Besides, the dog was still about as excited and ready to go as the moment we left the house. He needed a little more exercise than just walking, and BF is the only one of us that can actually straight out run for as long a distance it was to get back home. Okay, I bailed, but in retrospect, I still got a good walk in.

I'm going to set my next goal at 126lbs. This I think will be my final goal. I want to be in the range of 125-130.

Here starts my second final test. The biggest challenge will be maintenance WHEN I reach my new goal weight.

biscottibody59 on 11/19/2004:
Have a good one--sounds like you're doing great!


TheMother on 11/19/2004:
CONGRATS!!!!!!!!! I'm SO happy for you! Your dedication and perserverance are paying off plus you get great exercise walking Chewie, too. Have a GREAT weekend...

TM


subway girl on 11/19/2004:
That is so awesome that you are on your final goal! I started out only wanting to lose 5 pounds, and maintain at that weight, but it hasn't happened yet... I guess I need to really be serious if I want to make any progress... Anyway, you were wondering what a secret angel was, basically its like a secret santa. We put names in a hat and drew for who we would buy presents for, only we don't let that person know. So I have no idea who my secret angel is! But of course I had to eat the pb cups! Take care :) Good luck w/ your goals!


geevee on 11/19/2004:
Lucky you! TWO whole days at a new low. That happened to me too, once, but then it was over!I consider my two pound fluctuation for the past 2-3 months the same as maintenance. I'm not making any progress, period. I'm not bingeing either. I AM maintaining, though. But I don't want to just maintain. When your weight gets down, it gets harder to lose, I swear!


lard-ass on 11/19/2004:
well legcramps,I really wasn't talking to you anyway,and get a grip,the 0% body fat comment was a figure of speech, mabe you should watch some fitness shows, o% body fat in not near death, there are a Lot of beautiful fit women with 0% bodyfat,and their hott.,and striveing for perfection is definatlly not,demorlizeing its a fantastic goal,I don't care who quoted it.Its just an opinion.look up the definition of demoralizeing,its pretty close to immoral,I can think of a lot worse things,then wanting to be thin,just ask and you shall recieve a list.I didn't put biscottbody down just the bad quote.dont take things so personal.I have no chips on my shoulders.to tell the truth Im pretty dogon happy, By Michelle


trini08 on 11/19/2004:
you have done such a great job looking at your entries please tell me what is your motivation


Penguin_14 on 11/19/2004:
As one of my friends always says, "You go with your bad self, Girl!" LOL :) Making your goal weight and today being your second day at it is incredible!

Thanks for your comments yesterday. Well your BF didn't do the love note and flowers, but he wins big points for getting the car and picking you up! Sounds like love to me! :) Hubby cleaned the bathroom today from top to bottom. God, I love that man!

Chewie sounds like he's having a blast. Labs are so full of energy and so smart! And boy do they ever love anything to snack on. Our German shepherds have endless energy, too. H taught our shepherd, Crunchie, to track when he was a puppy by putting liver sausage on his shoe and walking around the yard. He spent a lot of time teaching him how to react in different situations. He's fearless. He likes nothing better than when H is home working on a project. He follows him everywhere and has his nose in everything, only taking short breaks to play frisbee. Now the other shepherd Bear is a different story. He's a mama's boy, and he mainly uses his sight, not his nose to find things. He had a lot of health problems as a pup and was not as well socialized as Crunchie, but he's still very lovable. His goal is to sit at or on my feet no matter where I am (except when he's trying to steal the frisbee away from Crunchie). And he's always ready for someone else to take the lead when he's not sure of himself. One night my sister came over and sneaked into the yard. She was hiding behind a tree peeking around to see what he would do. The back door was open and he was sitting on the porch next to the open door. Do you know he ran in the house and jumped up on windowsill and looked out the kitchen window to make sure whoever was out there didn't get him? I know he can handle himself and would protect me if I were threatened--I've seen him do it. But this boy has some issues! He weighs 95 lbs. for Pete's sake. It's hilarious.

Don't get me started talking about the dogs... you know I can't stop! Keep up the great work and have a terrific evening!



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