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legcramps - Friday Oct 01, 2004

Weight: 132.0

I'm feeling particularly hungry today. I've already added a piece of 9 grain toast with peanut butter spread to my '2 egg' breakfast.

Anyhow, after work yesterday I snacked on 6 crackers with sausage and cheese, then had 2 potatoes and some carrots. That's what I 'cooked'. Maybe today i'll make something more worthwhile, but everytime I look in the freezer I see that it's packed with pork products and I want CHICKEN already! I never did have much taste for pork.

I started to take Chewie out for a jog, but BF got home early so we jumped in his car and went cruising instead. Usually dogs like to stick their heads out and feel the wind, but Chewie just sat in my lap trembling the whole time. I did some laundry last night too, but mostly I just sat on the couch and played with the dog. Now THAT was the lazy me I know and love!

Today's plan: 2 eggs and toast with peanut butter, nectarine, potatoes, carrots and yam, crackers, sausage and cheese, and dinner. Again, I don't know what dinner will be, but i'm hoping for chicken! Cross your fingers and hopefully i'll get my way tonight!

p.s. no weigh-in this morning. oops, i forgot.

monet0329 on 10/01/2004:
Good morning sunshine :O)..... It was nice that you got to be alittle lazy and just play with Chewie hehehe.. we all deserve that once in a while hehe.. I hope you get your chicken hun...I am lucky around here.. hub doesnt care what I made for dinner.. as long as there is SOMETHING there when he gets home..lol...but he doesnt care much for chicken on the bone.. so when it does come to chicken.. I have to get breast.. boneless.. lol. only because when he was younger.. he worked at Perdue Chicken .. lol.

you have a great day hun.. and I hope you get your jog in today.. my Molli is the same way when in a car.. we went to the city part last Sunday and she wouldnt dare get close to that window..lol..but she loved the walk in the park :O)...

HUGS.. Monet'


Becca27 on 10/01/2004:
Give Chewie time - she'll warm up to those rides. Sounds like you have a great plan for today.


Soon2BThin on 10/01/2004:
First off, thanks for all your comments! I love getting comments and try to comment to others as much as possible. I hope you get that chicken for dinner. Good luck!


biscottibody59 on 10/03/2004:
Just scanned your entries about your pup--don't know how old he is, but I wanted to relate my experience with my dog. If he's young still, make sure you take him around other dogs as much as possible, my dog didn't get properly socialized and no one really told me (and I've had dogs forever in my life). Also she hated HATED riding in the car and only got sick for awhile. Then with aging and getting her confidence--she's about 5 years old, she would just about live in the car today--I think that came from not taking her every time the opportunity presented itself.

Anyway. I hope you're having a good time! Will read you more fully later:-)



legcramps - Thursday Sep 30, 2004

Weight: 132.0

I'm feeling pretty good today, and it's probably from all that exercise I got yesterday. But it probably won't motivate me to do anything tonight!

After work yesterday, I took Chewie for a walk/jog. He wasn't in the mood to follow me though, so it ended up being a walk/drag. Oh well. I forgot about my leftover pasta and for lunch I had a tuna salad sandwich instead. Well, I needed to finish the can off anyway! I also had one and a half nectarines. After wallyball, BF and I took Chewie on another walk. This time we went all the way downtown to return a movie. The puppy was pooped by the time we got back home, and went straight to sleep! Thank goodness! So I got a lot more exercise last night than I have in a while! When we got back home, I heated up a cup of pasta because I was feeling pretty hungry by then.

Today's plan: two eggs with coffee for breakfast, pasta leftovers for lunch, and today since I have some time on my hands i'm going to cook dinner. Not quite sure what yet, but there's only healthy food in the house, so it shouldn't be a problem. As long as I don't 'accidentally' fall asleep after work...

monet0329 on 09/30/2004:
Great job on the exercise.. I always feel better if I do extra :O).. and I know all about the walk/drag.. hehhe.. have a great day hun.. hugs..



legcramps - Wednesday Sep 29, 2004

Weight: 132.0

Thanks for all the avocado advice! While I was walking Chewie yesterday after work, I sliced one up and ate it just like that. You're definitely right - it sure is bland! But I ate it anyways, and I didn't mind at all. Later on, when BF got back from work, we went out to eat (I wanted to go to the movie, and we didn't have time to cook something to eat). I had one cup of pasta with a few pieces of chicken. Obviously I didn't eat it all, so the leftovers are for lunch and dinner today. I've had 2 eggs so far, with a cup of coffee. I also had a treat of a little bit of chocolate. We didn't make it to the movie, so instead we rented one and fell asleep not even half way through it! We're so tired all the time now, we can't seem to get anything done during the week.

When I took Chewie for a walk yesterday, we went a whole two blocks and back! I even jogged for about a block, to get some exercise into the dog AND myself! I'll be so happy when he can go longer distances and I can JOG with him!

Anyhow, nothing more to report; these weeks are flying by. Wallyball is tonight for 2 hours, then sleepy time again! Have a great day!

Umpqua on 09/29/2004:
I haven't dealt with a puppy in many years, but I can tell you that having a dog is GREAT for exercise. In fact, it's built in exercise for me now because I know he'll get antsy and pace if I don't walk him. My puppy Ferris is 4 now but still puppy-like in many ways. The great thing is he'll walk for miles and he used to trot along with me when I "ran" (it was more like a trot for me too). Sounds like he's training easily for such a young dog too.


geevee on 09/29/2004:
MOre avocado info: a slice or two of avocado in a sandwich adds that 'extra' something. Also, mash it up w/mayo or NF yogurt or sour cream, add garlic if you like it, lemon and you have a good dip or topping.


monet0329 on 09/29/2004:
Hiya sweetie.. sorry I havent been in here.. I have been so busy looking up stuff and posting them in my other weighloss group.. there are alot of good articals for people to read.. and recipes and even jokes and stuff.. :O)..here is the link if you want to check it out.. dont feel obligated please.. just wanted you to know your welcome there if you decide to :O). http://groups.msn.com/IIReflectionsII/wlcom.msnw just copy and paste it if you cant just click on it..lol. also.. you can add pictures,, and throw your pounds away and pitch your inches away too.. its alot of fun :O).. there is also exercise advice lots and lots of goodies.. ok.. enough diet stuff.. hehe

your chewie sounds great.. my Molli is a sweetie.. she is 3 years in human years.. so she is out of the puppy stage.. buttttt.. she keeps knocking over my trash can :O(.. and this am I woke up to a lovely batch of coffee grounds all over the kitchen :(..maybe we just need to take it out everynight..lol.. but It wasnt full..lol..

I tried to take my Molli walking with me.. but there are so many dogs around here.. she is just skiddish.. and I have to end up picking her up .lol.. so I leave her walks to my oldest son.. and I just walk with my friend..lol.. last Sunday was great.. the whole Family went to the part.. Molli included.. heheh// and we walked for about 2 and a half hours.. it was great.. hubby says we can do it every sunday.. so thats great..

can I ask what wallyball is? anything like racket ball?

I will try to get here veryday now that we have things pretty much in order over in the msn group.. ok.. keep doing great and youll get that half a pound and more off :O)..hugsss


borntocry on 09/30/2004:
Hi legcramps! Don't overdo it on the avocado - it's really high in fat, you know? Healthy fat, of course, but still...

It will be great when you can jog with Chewie! What a cool incentive to exercise! I know I have trouble getting myself out of the door sometimes. But Chewie won't let you laze around all day! (Not that you seemed to have a problem with that before, what with your wallyball and various other sporty activities!)



legcramps - Tuesday Sep 28, 2004

Weight: 132.0

Chewie IS very cute, borntocry! I'm sure you'd fall in love with him as fast as I have!

I've been pretty busy here lately, which is why I haven't been commenting on other diaries. I've been reading them all though. Hopefully today i'll have some time to comment.

Yesterday I ended up having pork and a mixture of yams, carrots, and potatoes for dinner. This morning so far i've had eggs and toast with coffee again for breakfast. Oh, and yesterday I also had a banana and an apple. I haven't tried the avocadoes yet, i've never tasted them before and they look a little disconcerting! But i'll try them out today, before they start to ripen too much.

I went for a walk yesterday, not much of one because I had the puppy with me, but still a walk. He's much better at staying beside me now. And, except for the slight accident when BF came home and Chewie got a little too excited, he's been toileting in basically one area in the backyard! Yay! I'm excited! The only thing left that he MUST be taught is to not bite. That's proving to be a struggle.

Today's plan is a tuna salad sandwich for lunch, and leftover pork and veggies for dinner. I have a banana for the morning, and i'll grab an avocado for this afternoon's snack. A walk after work, coffee with a friend, a few phone calls regarding my volleyball team, take in a movie, and call it a night. Easy!

geevee on 09/28/2004:
Avocado is rather bland. I like to cut it up in cubes, then add sliced onion, half a lemon or lime(we're big on limes in Miami), salt and a bit of olive oil. I usually eat a half an avocado and then quickly cover the other half before it turns brown. Squeezing lemon or lime on it will do the trick too. It's also good in a salad.


geevee on 09/28/2004:
Avocado is rather bland. I like to cut it up in cubes, then add sliced onion, half a lemon or lime(we're big on limes in Miami), salt and a bit of olive oil. I usually eat a half an avocado and then quickly cover the other half before it turns brown. Squeezing lemon or lime on it will do the trick too. It's also good in a salad.


Becca27 on 09/28/2004:
I'm glad things are getting better with Chewie. Pretty soon, all your work will pay off and he'll be the model dog. It sounds like you have a great plan for today. Keep up the great work.


borntocry on 09/29/2004:
Hi legcramps! Thanks for your comment.

Good job on training Chewie not to use the bathroom all over the yard! That must have been difficult. Well done!

As for avocados, I think they're good diced, in salads, or sometimes I put a slice on top of a veggie burger or in a sandwich. They're nice that way too. I also make my own guacamole by chopping a little onion, tomato, garlic and cilantro and adding it to mashed avocado, with some lime juice so that it doesn't darken. That's the problem with avocado - once it's cut it starts to turn black. Apparently wrapping it in seran wrap can help preserve its colour.



legcramps - Monday Sep 27, 2004

Weight: 132.0

Well, I kind of figured that I wouldn't be able to maintain that weight without proper exercise and SOME kind of fitness regime! But, I should be very thankful that all I put on was half a pound. It could've been much more!

I was sick over the weekend, but by Sunday was feeling much better, and today I think i'm as good as new. Well, almost, anyways. Seems I had a little infection, and since my immune system is shot, I really wasn't able to fight it myself. But even with the meds, I still felt terrible and I hate feeling that way. Thanks for all the concern showed to me the past few days, it's really appreciated. Unfortunately, I work in a setting where it's very easy to pick up any little bug, and I seem to be under the weather quite a bit because of that. But, on to more positive things!

I ate well over the weekend, with one splurge on a cheeseburger and 16 ounces of root beer yesterday. To add to my batallion of oranges, apples and bananas, I now have avocadoes, nectarines and honeydew melon. I don't think i've seen this much fruit in one place in my whole life! And I think I ate peanut butter with every single piece of fruit I had! Oh, i'm almost peanut-buttered out!

Chewy is learning to walk and follows behind me quite well now, although he has an odd habit of jumping around like a kangaroo! We went to the park yesterday and had a great day plowing through the tall grass and eating pine cones. He's VERY good at growling now, and almost always barks when he doesn't get his way! He's into everything, and is taking a lot of energy out of BF and I, but we shall prevail, and be wiser people in the end! Actually, it was a lot of fun this weekend with the puppy, and i'm sure he will be a lot more fun once he can run around and play with us!

Today's plan: breakfast was two eggs with toast and a cup of coffee. Lunch will be leftover yams and carrots, and a peanut butter sandwich. Dinner might be either porkchops or a baked chicken, not sure yet if i'll have the time for the latter, with side of yams. My exercise will be outside in the back yard with Chewy, trying to teach him to go to the bathroom in only one spot instead of the whole yard! I don't know how many times i've had to clean off my shoes! Have a good one today!

borntocry on 09/28/2004:
Hi legcramps! I'm glad to see you're feeling better. I was a bit worried about you!

Chewy sounds so cute, by the way!



legcramps - Thursday Sep 23, 2004

Weight: 131.5

I forgot to weigh myself this morning, as I won't be here tomorrow or on the weekend. Well, I guess Monday i'll post what it is.

I'm not extremely chipper today, still very tired. I'm getting quite sick actually I think. I'm going to try and make an appointment with the doctor tomorrow because I have the day off. I'm not sure what's wrong, but my back and abdomen hurt, and i'm always ready to sleep. It's probably not major, but better safe than sorry, right?

I ate a ham sandwich yesterday for dinner, then later had a couple cups of coffee and a glass of crangrape juice. I also ate an orange and an apple last night. Today i've had eggs, toast and coffee for breakfast, and brought a banana and some crangrape juice to work. I went out and bought some fruit last night to try and flush out my body, so for the next few days hopefully i'll be eating a lot of that, and drinking a lot of fluids.

I hope to do nothing this weekend. I need some rest. It's not that I can't exercise, but the simple fact is - i'd rather complain about being sick....

Becca27 on 09/23/2004:
Have a wonderful weekend and rest up!


TheMother on 09/23/2004:
Very smart move to visit the doctor if you're not feeling better by tomorrow. Hopefully, you will be able to find out what it is, treat it and feel better over the weekend. Enjoy (as best you can) your 3-day weekend. Next week I'm planning a 3-dayer msyelf (Friday is my BD so I thought I'd take the day off - can't wait!!!!).

Take care,

TM


SarahBeth on 09/23/2004:
Hope you feel better soon!


borntocry on 09/25/2004:
Hey legcramps! I hope you're feeling better by Monday. Weren't you sick just recently too? I think it's a good idea to rest yourself and to have a lot of fruit and fluids. Take care of yourself, girl!



legcramps - Wednesday Sep 22, 2004

Weight: 131.5

Okay, i'm tired.

Yesterday I had leftover rice and veggies, then made a ham for dinner. I didn't have any of it though. I ate a couple pieces of toast with peanut butter instead. I just wanted to sleep last night!

I feel like we've started over with Chewy about 10,000 times now. Every time I think we're making progress, he does something intolerable and makes me absolutely crazy! But he's so cute when he tries to bark! And, i've almost taught him to 'come'. I think 'sit' will be next.

No exercise.

Today: rice and veggies for lunch, ham for dinner, pictures of Chewy, shower and sleep. That's all I can handle today.

nettyb40 on 09/22/2004:
Don't let the doggie make you crazy. He can't help it, he's just a baby. Just keep working and he'll get it eventually.

Keep at it. Both the doggie and the weight loss will be worth the effort.


subway girl on 09/22/2004:
I'm feeling you on the "need sleep" thing. I am exhausted too! The best thing for us- eat well balanced meals and catch up on those z's! I hope you are feeling more rested tomorrow! Have a great wednesday.


Becca27 on 09/22/2004:
You can make it through the puppy stage. Just think, this is preparing you for parenthood. It will get better. Great job eating - you seem like you're managing well.


malh on 09/22/2004:
I hate being tired...its one of my number one reasons for me to overeat.... Your "chewy" sounds adorable...My son who is 15 keeps wanting a dog and then my 22 year old son keeps emailing me pictures of cute dogs from the humane society....I would but I've been through that puppy stage one too many times...



legcramps - Tuesday Sep 21, 2004

Weight: 131.5

Hello all.

My eating was alright yesterday. I had some leftover chicken from Sunday's dinner for lunch, and then I made brown rice with veggies and a mushroom sauce with grilled peppers. Lots of veggies for dinner! Today is leftover rice and veggies for lunch, and hopefully i'll get a ham in the oven and that will be ready for dinner tonight. Then it's ham sandwiches all week! Yum!

I didn't get any exercising done yesterday. Once I got home from work, I had to look after Chewbaka, then cook supper, then run to my apartment to pick up some more supplies while i'm staying at BF's temporarily (okay, I didn't run...) until I can get packed and moved. I was pooped after that and I fell asleep while BF watched a couple of movies. Then Chewy woke me up every few hours for a potty break and now here I am. I blasted myself with cold water in the shower this morning just to try and wake myself up! Oy, it's going to be a long one today, I think! Already I have things planned right after work which means I probably won't get home until later on tonight, so i'm not sure about exercise again. But the eating's going well, and hopefully i'll at least maintain this weight for the week. My goal weight is 130 pounds right now. I'm not really very skinny at the weight i'm at now, I have an odd body shape. My torso is very long, and my legs are very short, so although the weight is distributed evenly, it looks like my lower body is much bigger. It's kind of frustrating, but if I keep toned and get to 130, I might be content with that!

Well, back to work I go. I've been watching all the Star Wars movies lately, because of Chewbaka, and i've caught myself talking like Yoda. A little bit crazy, I am.....

Have a good one today!

Becca27 on 09/21/2004:
You're almost there!!!!! I'm only 5'3.5" but I, too have a very long torso. My legs are short and my butt is big. Of course, I have no chest either. It can be frustrating. I can't wait to read when you reach your goal! I haven't watched the original Star Wars movies in ages. Hope all is well with your Chewbaka. Have a good one!


shellybelly on 09/21/2004:
Have a good today!


TheMother on 09/21/2004:
Hello and thanks for the helpful comments about my food plan. Just to clarify, the reduced calorie bread (Pepperidge Farm) is the 7 or 12 grain type, not white. I've basically given up white bread not to mention bagels which I love. Haven't had one since early July and to tell you the truth, I really don't miss it.

Congrats on the new addition to the family. I love the name!!!! My family is Star Wars fanatics so I know all about Chewbacca. Enjoy your new pet. We have a cat (named Fluffy) and we love her dearly. She is a true member of the family. You will grow to feel the same way about your puppy.

Have a GREAT day...

TM


gigi43 on 09/21/2004:
Thanks for the comment - to answer your questions I do around 20 minutes of upper body work to keep my back strong because of my scoliosis and then I do between 30 and 45 minutes of cardio. I also throw some crunches in there - about 200 or so. Hope your plan is going well - sounds like you're doing just fine!


borntocry on 09/22/2004:
Hi legcramps!

I had to laugh at the comment you left me... because I actually think that getting up at six and going for a run is bit out there, too! I'm so lazy I have to be dragged out of bed just to get to work by 9:45. And that's where one of the advantages of working in France comes into play... people have a much more laidback lifestyle here.

You must be happy to be so near your goal weight. I'm afraid to weigh myself now... I fear what I might see on the scale! But maybe I'll get around to it on the weekend.

It seems like you're becoming a master chef, by the way! That mushroom sauce sounds really good!


Umpqua on 09/22/2004:
Wow, congratulations on the weight - you're doing so well! And the puppy also, although I'm sure he's a handful. We got our dog when he was 2 and fully trained and he was still a handful - still is! Enjoy though, there's nothing quite like having a puppy around. And keep up the great work!



legcramps - Monday Sep 20, 2004

Weight: 131.5

Hey!

I'm logging in kind of late today, but i've been a little busy at work, so, you know...

Doing good lately, even with the puppy around to keep me busy! I stayed in almost the whole weekend, looking after him. Boy, did he ever keep me awake! We did finally come up with a name - actually, it was the first one I suggested to BF. Chewbaka. I don't know if that spelling is correct. Remember Star Wars? Then you should remember Chewbaka, the sweet lovable whatever the heck he was...puppy is named after him and also because he chews just about everything he can get his teeth into!! Our short name for him is chewy...

Anyhow, eating was alright. I kept to my cooked meals except for dinner on Friday night and dinner last night. I just was too tired to cook at these times. Anyhow, I won't get into it in detail because I, of course, didn't write anything down and so can't really remember everything I ate. I know I had a cheeseburger on Friday night, with about 16oz pop, and on Sunday I had chicken fingers with dip and a salad with ranch dressing. The rest of my meals consisted of stew and chili, and a breakfast of bacon and eggs! I think I did alright, but eating wasn't on my priority list this weekend.

I already missed our home-opener hockey game because of puppy, and I won't be going to wallyball on Wednesday because I would be gone for too long. I did take him out for a walk on Sunday morning, but he can't really walk yet (he's kind of clumsy and wobbles all over the place!), so we go fairly slow! I'm hoping he'll have a little more control over his legs soon so that we can go for long walks together. In the snowy cold. I also went downstairs to the gym twice on the weekend and rode the bike and lifted weights, while chewy was sleeping.

Well, hopefully soon my exercise regime will get back to normal so that I can keep this weight off! Until then, i'll keep posting here and watching what I put into my mouth. I'll never give up!

Take care!

Becca27 on 09/20/2004:
The first few months with a pup are hard. To me, it was like having another kid. It will get better. We used to crate ours even if we went to buy milk - now she has free reign over the house all day. You chose a cute name. I'm impressed with your active weekend! I'm much better able to exercse during the week. Sat and Sun never work - too many activities for kids.


Runner on 09/20/2004:
Congrats on your weight loss! You'll be out of the 130's in no time! What is your goal weight? Keep up the good work! :)


borntocry on 09/21/2004:
Hi legcramps!

Congratulations on the weight loss. Now that I've found out how tall you are, I know you must be pretty skinny at that weight...

Good work keeping up with the exercise despite the new arrival. That shows real determination, in my opinion. I know that for me, exercise is just about my lowest priority activity, hehe. If ever anything else comes up, exercise loses out!



legcramps - Friday Sep 17, 2004

Weight: 131.5

A-ha! I knew it! Woah, i'm flabbergasted.

Yesterday after work I had 1/2 an egg salad sandwich, a cheeseburger and 1 cup potatoes. I had some pop too, hopefully that won't come back to haunt me in the next couple of days. Anyways, even after all that bread, I still managed to record a pretty big loss this week! I'm very pleased.

I have other good news as well - my BF and I just got a puppy! He's a mix, black lab and a couple other ones I can't remember. We haven't named him yet - can't think of anything. Anyways, I was up all night because he was screaming and crying so often. I couldn't sleep because of it, so I just sat beside him and tried to get him to sleep. He slept probably as much as I did! We were thinking of getting a dog, but we weren't expecting one so soon! We weren't ready for it, and because of that the dog didn't have much of a bed, or space to play, etc. Today i'm going to head out and buy some much needed equipment. All we got yesterday was food, some treats, and a couple toys. The food he didn't even eat; this morning BF had to run to a corner store and get soft cat food because that was all there was. We tried softening the dog food, but no go. He just doesn't like it. Anyhow, he loved the cat good, so go figure. I hope it's alright that we fed cat food to a dog. I'm going to go to the store today and get soft dog food for him.

Because of the new arrival, I did no exercise yesterday. I'll try to get some this weekend. I want to get some supplies and start cleaning my place and organizing things. I'm probably going to move to BF's while he's out of town working, so that I can save some rent money. That means lots of packing for me!

So, anyone have any unique dog names?

geevee on 09/17/2004:
ALL RIGHT! Way to go! Geez, you were at 133 for awhile. How long? It's like me with 127. I won't even talk about the couple of odd days when it was 126.5, a little more than 15min., but not much! You're just around the corner from the 120's!


monet0329 on 09/19/2004:
Wo0o0ho0o0o0o on your losss... and your gain of a new puppy :O)... I got a puppy Friday night well she isnt a puppy but she looks like one ..lol.. she is a mini pin.. (minature dobermen...)..she is so cute.. she already had a name so we didnt change it.. Molli... :O)..she is so sweet.. she is 3 years old.. human years that is.. so whats that make her..? 21?...I'm not sure how that all works... but I do know she is gonna help me to walk more hehe.. she loves walks.. :O).

ok.. I'll let ya move on to your other comments :O).. Noticed you havent been here for a few days.. hope all is well :O).. hugs



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