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view legcramps bio page
legcramps - Thursday Aug 07, 2014

Weight: 0.0

WEDNESDAY EATS:

8AM - oatmeal, almond milk, blueberries; 2 boiled eggs

11AM - raw celery, 2 tblspn peanut butter

1PM - salad greens with 1/3 cup brown rice, 1/3 cup peas, 1/2 cup corn, some red pepper, 1 egg and 2 tblspn low fat dressing

4PM - cottage cheese, banana

6PM - chicken, 1/2 cup brown rice, 1 cup cooked carrots

9PM - roasted, seasoned seaweed (40 calories)

96oz water

TO DO'S FOR THE WEEK:

Monday - Golf; Drive Home; Grandma's

Tuesday - Groceries; Grandma's

Wednesday - I did nothing. Absolutely nothing.

Thursday - Groceries; Massage

Friday - Cut Grass; Visit Friends; Have Wobblies

Saturday - Flower Beds; Cut Grass; Golf

Sunday - Flower Beds; Visit Dad

Horn_Of_Plenty on 08/07/2014:
hey girl :) When I read your entries, I feel like sometimes I see a bit of myself in you. Like we are one of a kind lol. Like we should be related.

I liked reading your food choices today, you seem to be eating very healthy. for myself, I made a major change this week: I actually had a healthy dinner / healthier choices after work. Usually, it's coffee and fruit or something like that. But, with so many health things going on (period, uti, shin splints) I couldn't bear being as unhealthy as I usually am in terms of food. and you know what, I definitely did feel better for eating better. it's a bit more planning, but, as long as I have the food available pretty much all on sunday I can get through the week. it's just a lot of purchasing on the weekend...but I can attest that eating better does help a person feel better. lol...but the temptations :)



legcramps - Wednesday Aug 06, 2014

Weight: 0.0

TUESDAY EATS:

8AM - oatmeal, almond milk, blueberries; 2 boiled eggs

11AM - raw carrots, 2 tblspn peanut butter

1PM - salad greens with 1/3 cup brown rice, 1/3 cup peas, 1/2 cup corn, some red pepper, 1 egg and 2 tblspn low fat dressing

4PM - cottage cheese, banana

6PM - chicken, 1/2 cup brown rice, 1 cup cooked carrots

9PM - roasted, seasoned seaweed (60 calories)

96oz water

TO DO'S FOR THE WEEK:

Monday - Golf; Drive Home; Grandma's

Tuesday - Groceries; Grandma's

Wednesday - Cut Grass; Laundry

Thursday - Groceries; Massage

Friday - Visit Friends; Have Wobblies

Saturday - Flower Beds; Cut Grass; Golf

Sunday - Flower Beds; Visit Dad


legcramps - Tuesday Aug 05, 2014

Weight: 0.0

WEEKEND RECAP:

I had an awesome weekend; went to my aunt and uncles to visit and we went to a rib festival for dinner one night, watched Guardians of the Galaxy at the theatre, and hit up the Bruno Mars concert the next night! I also walked away with another round of golf in the books. Now I have some major housework to do that I was procrastinating about last week haha!

TO DO'S FOR THE WEEK:

Monday - Day Off!

Tuesday - Groceries; Grandma's; Laundry & Vacuum

Wednesday - Ride 1 hour/Golf; Cut Grass

Thursday - Groceries; Massage

Friday - Ride 1 Hour/Golf; Flower Beds

Saturday - Flower Beds; Deck Chairs; Visit Dad?

Sunday - Flower Beds; Cut Grass; Visit Dad?


legcramps - Friday Aug 01, 2014

Weight: 0.0

THURSDAY:

8AM - 2 eggs, oatmeal with blueberries, coffee

11AM - broccoli and podded peas, 2tblspn peanut butter

1PM - salad

5PM - Fundraiser dinner: brushetta on melba toast, side salad with ranch, steak, baked potato, cooked vegetables, apple crisp, alcoholic drink (It was fancy and I don't feel like writing down all the ingredients. Ok, I don't even know all the ingredients. It was good.)

Water by the buckets ;)

How I managed to eat all my dinner i'll never know; I could've done without the apple crisp but, you know...

 

TO DO'S FOR THE WEEK:

Monday - groceries, shop for clothes for godson (almost 6 months old!), baseball game

Tuesday - ride 1 hour golf, watch slopitch

Wednesday - ride 1 hour, watch slopitch (took an easy night; I think I did something to my lower back and it's causing me some pain)

Thursday - dinner out with friends, retirement party

Friday - golf, ride 1 hour, cut grass

Saturday - drive to relatives, try to get a walk in

Sunday - BRUNO MARS concert!!!

Horn_Of_Plenty on 08/02/2014:
WOW you too!?!?!??!?!?!? I went to a Bruno mars concert too, he is such a cutie! How much were your tickets!? mine in NYC for lousy seats were $280!!

legcramps on 08/05/2014:
Mine were only $120! That's crazy!


Horn_Of_Plenty on 08/03/2014:
have a great time at the concert :)



legcramps - Thursday Jul 31, 2014

Weight: 0.0

WEDNESDAY:

8AM - 2 eggs, oatmeal with blueberries, coffee

11AM - celery, 2tblspn peanut butter, slice of poppyseed cake

1PM - salad

4PM - banana, cottage cheese

6PM - chicken, rice, cooked carrots

Boatloads of water :)

TO DO'S FOR THE WEEK:

Monday - groceries, shop for clothes for godson (almost 6 months old!), baseball game

Tuesday - ride 1 hour golf, watch slopitch

Wednesday - ride 1 hour, watch slopitch (took an easy night; I think I did something to my lower back and it's causing me some pain)

Thursday - dinner out with friends, retirement party

Friday - golf

Saturday - drive to relatives, try to get a walk in

Sunday - BRUNO MARS concert!!!


legcramps - Wednesday Jul 30, 2014

Weight: 0.0

TUESDAY:

8AM - 2 eggs, oatmeal with blueberries, coffee

11AM - celery, 2tblspn peanut butter

1PM - salad

4PM - banana, greek yogurt, blueberries

6PM - chicken, rice, cooked broccoli

Boatloads of water :)

TO DO'S FOR THE WEEK:

Monday - groceries, shop for clothes for godson (almost 6 months old!), baseball game

Tuesday - ride 1 hour golf, watch slopitch

Wednesday - ride 1 hour, watch slopitch

Thursday - dinner out with friends, retirement party

Friday - golf

Saturday - drive to relatives, try to get a walk in

Sunday - BRUNO MARS concert!!!


legcramps - Tuesday Jul 29, 2014

Weight: 0.0

MONDAY:

8AM - 2 eggs, oatmeal with blueberries, coffee

11AM - celery, 2tblspn peanut butter

1PM - salad

4PM - banana, greek yogurt

6PM - chicken, rice, cooked broccoli

TO DO'S FOR THE WEEK:

Monday - groceries, shop for clothes for godson (almost 6 months old!), baseball game

Tuesday - ride 1 hour golf

Wednesday - ride 1 hour, watch slopitch

Thursday - dinner out with friends, retirement party

Friday - golf

Saturday - drive to relatives, try to get a walk in

Sunday - BRUNO MARS concert!!!


legcramps - Monday Jul 28, 2014

Weight: 0.0

FRIDAY-SATURDAY-SUNDAY:

Breakfast - 2 eggs, oatmeal with blueberries & almond milk

AM Snack - peanut butter, raw veggies

Lunch - salad, lots of veggies, 1 egg, 1/3 cup rice, low calorie dressing

PM Snack - cottage cheese, banana

Dinner - chicken, rice, cooked veggies

Lots of water. Did SUPER on my eating all through the weekend, and it showed on the scale this morning. Yay!

TO DO'S FOR THE WEEK:

Monday - groceries, play slopitch (we lost :( that's two games lost and one more to go before playoffs)

Tuesday - massage, ride 6 miles no exercise today, that massage took away all my energy :) but I did do some stretching

Wednesday - ride 10 miles, deal with internet guy he never showed! He's lucky my internet service is working fine right now, watch slopitch with friends

Thursday - golf 3 par course, watch baseball game, groceries (I got it all done, but jeebus it was a long day!)

Friday - yoga, coffee with friend, watch baseball games (My family came from out of town, so I spent my time with them and had to cancel on my friend)

Saturday - golf, yardwork

Sunday - long ride, hopefully hit 20 miles, housework

I spent a lot of my time relaxing this weekend lol, so I didn't get a lot done, but I sure feel refreshed!


legcramps - Monday Jul 28, 2014

Weight: 0.0

TO DO'S FOR THE WEEK:

Monday - groceries, shop for clothes for godson (almost 6 months old!), baseball game

Tuesday - ride 1 hour

Wednesday - ride 1 hour, watch slopitch

Thursday - dinner out with friends, retirement party

Friday - golf

Saturday - drive to relatives, try to get a walk in

Sunday - BRUNO MARS concert!!!


legcramps - Friday Jul 25, 2014

Weight: 0.0

THURSDAY:

8AM - 2 eggs

10AM - oatmeal with blueberries & almond milk

12PM - peanut butter, raw veggies

3PM - salad, lots of veggies, 1 egg, 1/3 cup rice, low calorie dressing

4PM - corn

8PM - cottage cheese, banana, raw carrots

9PM - chicken, rice, cooked veggies

Lots of water. TGIF!!!

TO DO'S FOR THE WEEK:

Monday - groceries, play slopitch (we lost :( that's two games lost and one more to go before playoffs)

Tuesday - massage, ride 6 miles no exercise today, that massage took away all my energy :) but I did do some stretching

Wednesday - ride 10 miles, deal with internet guy he never showed! He's lucky my internet service is working fine right now, watch slopitch with friends

Thursday - golf 3 par course, watch baseball game, groceries (I got it all done, but jeebus it was a long day!)

Friday - yoga, coffee with friend, watch baseball games

Saturday - golf, yardwork

Sunday - long ride, hopefully hit 20 miles, housework

SkinInTheGame on 07/26/2014:
Have you teed off yet? Have a great day Legs!


SkinInTheGame on 07/26/2014:
Have you teed off yet? Have a great day Legs!



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