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view legcramps bio page
legcramps - Tuesday Sep 20, 2011

Weight: 164.0

Yesterday morning, I tried out some of this stuff:

Coconut Water.

Blegh.

I'm not really sure why I thought this would taste good to me... I've never liked coconut, ever in my life. Oh well, you can't say I'm not game to try new things. Besides, I can eat coconut on, like, donuts.

After the workday was over, I took Dog to the park for some playtime. We didn't stay long because a) I was afraid of another dog coming, smelling her sickness, and tearing her apart; and b) I didn't want to wear her out so that she had breathing troubles all night long. When I opened the car door to have her jump back in, she looked at me so sorrowfully that I felt a little guilty about cutting playtime short.

As Dog gobbled up her dinner of beef, rice and cottage cheese, I made myself a black bean burger with lots of spinach and some dill pickle fries. Then I did some cleaning and some laundry, made a couple of phone calls, and passed out on the couch. Yep.

I woke up around 1:30am to the sounds of Dog snoring away. I got up, went to the bathroom, had some water and then tried to go back to sleep, but Dog was snoring so loudly there was no chance for sleep. After an hour of listening to her snore, I gave up and said out loud "Dog! Seriously! Stop!" and woke her up. Backatcha, babe. So I kept her awake until I fell asleep again. Cruel, but effective. Plus, she gets to sleep all day so I'm sure I didn't disrupt her daily routine too much.

Today after work the landscaper is coming to look at my trees. I also need to work on some dog park things and I want to take Dog to the park again. In looking back, I should have accepted the neighbour boy's help to cut the grass because it's close to being a jungle out there. Priorities, you know. Balance, right?!

Progress as of today: 11 lbs lost so far, only 9 lbs to go!

glycrina on 09/20/2011:
my dog's farts usually wake me up.


glycrina on 09/20/2011:
I also like most foods. That is why I am on diet. you could work out too. If I can do it, anybody can do it. Wait, don't you run?? I don't run so maybe we just look alike but we are opposites.


getmebackto150 on 09/20/2011:
I didn't like the coconut water and I do like coconut... It tasted just funny to me... Hope you have a good day!


liza36 on 09/20/2011:
I have a cat that snores every now and then. It seems strange coming from the tiny thing. Hope you have a good day.


V on 09/20/2011:
Hahah!! I agree it is pretty gross, right up there with Greek Yogurt..Grossness..LOL Have a good one!!


moogy on 09/20/2011:
One thing I don't miss about sleeping with my husband, the snoring!!!! Always accept help when it's offered, it gives another person a chance to serve you and they get bonus points!!! Good luck with the jungle!!



legcramps - Monday Sep 19, 2011

Weight: 164.0

Whirlwind of a weekend; too bad I can't take some time off work to recover from my two days off!

First of all, I told you all I wanted to find some balance this weekend. I want to let you know how I did with that; how about a list of the work vs. the play? Sure!

WORK - Cleaning. I desperately needed to get some of this in. I managed to clean the kitchen, and start on my laundry.

PLAY - Hiking. I spent all day Saturday with my Dad, walking and hiking and enjoying the weather. It was awesome. I fell asleep quickly at bedtime ;)

WORK - Or what I consider work: Quick visit with my Dad's ex. She is not doing the best and is getting down on herself. I spent a good hour trying to get her to look at things more positively. I was drained afterwards. I hope the conversation helped her a bit.

PLAY - On Sunday I did the Terry Fox Run! I opted to walk the 3k with two other friends, and it was a really wonderful walk and great discussion about Terry Fox and what an inspiration he is to each of us. We also had dinner out and even though I almost ran out of fuel looking for a place to eat (small towns are horrible in regards to this), the end result was a wonderful sandwich and more great discussions.

WORK - Cooking. I had to do this; it was also a desperate need. I made chicken quesadillas and brown rice, more beef for Dog's dinners and bought a few more groceries. Unfortunately for me, I still didn't manage to plan out any of my meals this week. This will undoubtedly lead to some scrambled meals on busy days.

PLAY - I read two whole books in two whole days! Go me! And took a nice warm bath last night to relax my frazzled brain and muscles.

So not too bad! Even though I could use a break from concentrating most of my efforts on staying balanced ;)

Secondly, I wanted to take some advice and list some things that I thought would change with a healthier lifestyle. Good thing I love lists:

- Bad Habits! Staying up too late and not getting enough sleep; indulging too much in foods that I know will make me sick; having the motivation to get outside for some exercise!

- Being happier because I know i'm healthier!

- Showing people around me that leading a healthy lifestyle can be FUN! Being a mentor for those who are looking into being more healthy.

- Having more of a social life because I actually WANT to get out and do things!

The only thing I didn't manage to accomplish this weekend was finding some meditations to fall asleep to. I plan to look into this as the week progresses.

A friend told me about a book fair on Friday evening and three of us hit it up to find some great paperback books at an awesome price - $.25 each! Can't go wrong! I picked up $9 worth of books - around 36 books. I hope this will last me through the boring winter, but since I've already read two I'm not so sure it will! I found a whole lotta books by V.C. Andrews (author of Flowers in the Attic) so I can't wait to delve into those.

What do you think? Pretty good weekend? Just writing this entry has put a smile on my face!

Stress will be evident this week as we lead up to the weekend and our workbee for the dog park. As well, I have someone looking into trimming the trees in my yard and I have a big flower bed to totally clean out early next week. I am going to make a HUGE effort to stay balanced throughout the week and hopefully the results will be as great as the weekend was!

Progress as of today: 11 lbs lost so far, only 9 lbs to go!

glycrina on 09/19/2011:
I LOVE this entry. I too need to find balance. I feel so much better when I have accomplished stuff and have earned a rest. I am so happy for you.


Umpqua on 09/19/2011:
GREAT weekend, well done!


V on 09/19/2011:
Wow busy girl :) I read the entire, Flower, Petals. If there be thorns.. Twisted family tale indeed!! You shall be entertained for quite some time!! Have a wonderful evening!!


~WI~ on 09/20/2011:
Such lovely things you did and so much you accomplished, great job!



legcramps - Friday Sep 16, 2011

Weight: 164.0

I am an up-and-down rollercoaster of emotions and I need to get a handle on it. This isn't healthy. I went to Zumba last night and i'm so glad I did - I felt so much better almost immediately!

Eats yesterday were ezekiel toast with peanut butter and half a banana, half a sliced apple, vegetable noodle soup, half a salmon sandwich, half an egg sandwich, greek yogurt (yuck) with granola, dill pickle fries (!!) and brown rice.

Seems like a lot of food, so I added the calories up on FitDay.com and it all comes to:

1,625 calories! Not so bad!

I have decided that I do not like greek yogurt. The one I tried was with honey, but the consistency and after taste made me literally nauseus. I wouldn't have gotten it down without some granola.

The dill pickle fries were from a recipe I found on Mama Pea's food blogging site. I think it would have been wonderful had I tried this with sweet potato fries but unfortunately, there were none in the grocery store so I had to go with white potato fries. Anyways, if you want to try it out check out Mama Pea's site:  http://peasandthankyou.com/recipage/?recipe_id=6001954 well worth checking out, plus her blog entries are hilarious reading material!

I really need to clean my kitchen today after work, and then prepare for a trip to see my Dad tomorrow. We are planning on doing some hiking so i'm really looking forward to it. Dog will be staying with her Grandma for the day ;)

This weekend I plan to focus on balance. I have been so stressed recently and you're all right - I need to focus on my health so that I can cope more easily with everything that's going on in my life. There are a lot of changes I want to make; I hope to incorporate a few more things into my fall routines with the idea of gaining more energy and stressing out a lot less ;) Easier said than done!

Hope everyone has a wonderful weekend :)

Progress as of today: 11 lbs lost so far, only 9 lbs to go!

grannyannie on 09/16/2011:
That was a good calorie count. Have you tried meditation? Yoga? I'm finding it easier to handle restricted calories by meditating every night for at least 15 minutes. Hang in there. You'll do it.


getmebackto150 on 09/16/2011:
good job on the calories yesterday! Sounds like a fun weekend planned with your family... I love your idea of focusing on balance! Have a great weekend:)


glycrina on 09/16/2011:
I am so glad you went to Zumba. Stress makes us fat which makes us more stressed. It is a viscious cycle I have been in for 7 (make that 8!)years -- time i can't get back, time away from the people and things I enjoy most. I am 31 years old and the cycle stops now. You in? *wink*


rockingrobyn on 09/16/2011:
I've heard ZUMBA is really good exercise for losing weight.I can't handle all that moving.i have to do slower stuff.I seem to stick to walking/stationary bike,aerobic rider,and gazelle best.I also do self hypnosis which is like meditation.i listen to subliminal music to release tyhe stress and helps me sleep at night too.Proper sleep helps with losing weight too.i need to start doing resistance strength exercises.


grannyannie on 09/16/2011:
I just googled zumba as I've never heard of it. It looks like fun!


panda22 on 09/16/2011:
Hope you have a nice weekend and visit with your dad :). I too am not a real fan of most greek yogurts. The only brand i like is Chobani and I can sometimes eat Fage but only fruit varieties, i hate the honey ones! My absolute fav is chobani pineapple :). Yoplait and dannon greek are not good at all in my opinion. Anyway, keep up the good work and i hope you find the balance you are looking for and need!


glycrina on 09/16/2011:
I am going to state my opinion on Greek Yogurt; I love it, but I also love regular yogurt. I strongly dislike all the advertising which says that you will like greek yogurt even if you do not enjoy regular yogurt. This is bollocks. It does not taste all that different. It is like saying to someone who hates hates cow's milk that they will like cream. Greek yogurt is a creamier version of the original.


moogy on 09/16/2011:
Balance - elusive but good if we can get it. Like motivation it is tricky to hold onto. I hope you have a balanced day today and feel good about yourself and the way you are handling the things life is throwing at you.:)


biscottibody59 on 09/16/2011:
Hang in there with it all:-) Have a good weekend!


V on 09/16/2011:
We have fried pickles at my bar...They are so evil but soooo good :P Lol!! Thank you for your lovely comments :) I am hoping to hear from them soon :)


Umpqua on 09/17/2011:
I hope you have fun with your Dad today!


hollybelle on 09/18/2011:
Love fried pickles. Not too many places here that have them. Hope trip to Dad's was good.



legcramps - Thursday Sep 15, 2011

Weight: 164.0

I don't know where that feeling of peace went...

But I want it back!

Yesterday an outside force made it difficult for me to end my day on a good note. I do not like, nor do I appreciate it when someone tries to blow their work off on someone else (read: ME). I am so far beyond frustrated with this person that I can't even cool off enough to respond to her.

1) My Dog is dying; that's pretty stressful.

2) I am single and I live alone and that means I have a whole lot of things to tend to when i'm at home. I am the only one who is there to do it.

3) I want to do fun things too. I want to go to Zumba, I want to get back into running. All this takes up time.

4) I have school; I take a class. An actual class.

5) I have already taken the lead for this person regarding so many things - sometimes I just want to shake her and ask her to please grow some balls!

She's asked to have a project she initiated be taken over by someone else because she "doesn't have the time". She goes to nine hours of classes a week, she says. I disagree. First of all, her classes are MARTIAL ARTS and KICKBOXING. I'm sorry, I don't define those things as classes. Second of all, she has no problem missing these classes when something else comes along that would be fun to do (i.e. golfing, concerts, etc.). So because she can't miss her "classes", I should miss mine to take over her work? Yet again?

I am so frustrated, it's unbelievable. I am overwhelmed with all of the things that need to be done. I am overwhelmed by constantly being the one who everyone turns to when they need help. I am pissed off that no one can give me a freakin moment to breath in this place.

I didn't go to Zumba last night because I was concerned that I would need to stick around for the dog park stuff. But i'm going tonight. Screw them; they can figure just this one thing out without my help. I'm done for today, I need a break.

I'm sorry i'm venting to all of you, I just feel like i'm letting other people control what I do and what I don't do. I choose how to live my life. I have that power. No one else.

Progress as of today: 11 lbs lost so far, only 9 lbs to go!

glycrina on 09/15/2011:
She can't do work because she goes to kickboxing classes?!?! I don't know where you work but I want that job. That would make me angry too. But anger is a "red flag" emotion that something is not right and needs to be fixed. It sounds like this person is using you; I am just guessing. Take care of yourself because this person is not going to make sure you get taken care of . . . I am aggravated for you.


Umpqua on 09/15/2011:
I think there are certain times in life where you just have to tell people to screw off. I think this is one of those times haha! You've got a lot going on right now and you certainly don't need some selfish person trying to drain even more of your energy. Take care and take care of yourself!


getmebackto150 on 09/15/2011:
I agree with both of the above comments... With everything going on w/ you right now, you totally have to focus on making yourself happy and putting yourself first... This person totally sounds like a user:( Thinking of you!!


V on 09/15/2011:
Okay the girls has pretty much summed up exactly what i was thinking...Hey is it possible to take a few days off(probably not) while you are going through this with Dog?? I would hate for you to go in for the kill with this broad while you are going through such a stressful time in your life..Too bad I am not able to have a nice chat with your coworker. I would set her straight...Love you <3


thinkpositive on 09/16/2011:
Try this one out " I would stay but I have an important appointment" Or My dog is ill and I have to be home to take care of him/her" Or - "I just can't stay tonight" Some people will take all they can if you give them the opportunity.



legcramps - Wednesday Sep 14, 2011

Weight: 164.0

Good Morning!

I feel at peace today. I'm not sure what changed between yesterday and today, but I feel a whole lot better about some of the decisions I need to make this week. Dog has an appointment with the vet this afternoon. If the vet tells me she thinks it's time, I will try to make the "appt" for Friday and take the day off from work. Last night Dog cuddled with me on the couch. It seemed like she never wanted me to stop petting her. She kept looking up at me with those huge dark eyes, it kills me every time!

I hope she's trying to tell me that it's okay to make the decision I need to make.

Yesterday's foods were okay: oatmeal, chicken and rice, yogurt and granola, potatoes, steamed veggies and a beef burger on whole wheat pita bread. Either I overdid it on the dairy or the carbs; i'll have to compensate for one today to see which one gave me trouble in the bathroom yesterday ;)

I had more dog park errands to run, so I didn't get any exercise in. I thought about pushups just as I was going to bed. I'm confident i'll get back on track with those pushups, though it might take me a few more tries! Tonight is Zumba, but I will go depending on whether or not I need to stay in town for a) anything dog park related, or b) anything Dog illness related.

I brought toasted ezekiel bread to work with me, with peanut butter and half a banana.

Have a good day everyone!

Progress as of today: 11 lbs lost so far, only 9 lbs to go!

liza36 on 09/14/2011:
I'm sure you are grateful for that feeling of peace. You and your dog will know when it's the right time, as corny as that sounds. That peaceful feeling is part of it.

Hugs, and take care!


glycrina on 09/14/2011:
Hey twin. I hope everything goes as well as possible at the vet today. I am really feeling it for you.


Umpqua on 09/14/2011:
Good luck at the vet today, I'm thinking of you!


V on 09/14/2011:
I hope you continue to stay strong and positive about this, i know it is tough


thinkpositive on 09/14/2011:
I'll be thinking of you as you make your decision. Dogs have a way of feeling our emotions. Take care.



legcramps - Tuesday Sep 13, 2011

Weight: 164.0

When I woke up this morning I struggled for about 20 minutes trying to figure out what day it was; I finally decided it must be Wednesday or Thursday. Damnit. I hate when it feels like the week should be over and it's only just beginning!

Yesterday my eats weren't the best. I had my ezekiel toast and peanut butter in the morning, then some brown rice and chicken for lunch and yogurt and granola in the afternoon. After that, it sort of went to heck. I ate mozza cheese and crackers for dinner, and mozza cheese and crackers for a snack. Then some more mozza cheese and crackers.

I got some exercise in though, pounding stakes into the ground for our dog park. Can't wait until we start building the fence!

This morning I made up some oatmeal for breakfast and brought it to work with me. I added half a banana, half an apple, some peanut butter and cinammon to top it off. Pretty good! Not as good as V's pumpkin pie sounds, but mine's edible ;)

I couldn't get ahold of the vet yesterday to chat about Dog, so i'll have to try today. I'd really like to take a moment to thank all of you who commented on my post yesterday. I was (and still am) in such a dark place having to deal with saying goodbye to a long-time companion. It's difficult, but just knowing that I have all of your support, plus the support of my family and friends at home, makes it hurt a little less - so thank you!

Today I have more dog park-ish errands to run. I forgot to do my pushups yesterday, so i'm hoping to get that in today as well. It's so cold here today - the wind is brutal. I can't believe I was unintelligent enough to wear capris to work! I will have to change into long pants at lunchtime. I wish I could wear comfy warm sweats or flannel pj's to keep me warm but I don't think my co-workers would approve ;)

The emotion of the day week:

This weekend is the Terry Fox Run in town. I was hoping to run the 5k, but with everything that's been going on lately I think i'd be better off doing the community walk instead. I'll make up my mind on the day I guess! I've been doing some fundraising as part of a team of people; last year we managed to raise over $1,000 and this year we want to match or better that number. If you would like to support my efforts, you can pledge me online at the following link:

http://my.e2rm.com/personalPage.aspx?registrationID=1183616&langPref=en-CA

I will be in our local paper twice this week! They'll be using a quote of mine in regards to our dog park efforts, and there will be a write up about the Terry Fox Run as well. Gosh, i'm a superstar! Wicked cool :)

Progress as of today: 11 lbs lost so far, only 9 lbs to go!

glycrina on 09/13/2011:
We look alike. I have dark hair, bangs and similar glasses. I weigh 165. I think you are my dopelganger (sp?). If I could figure out how, I would post a picture. On another note, I have dog and if something happened to him, I would be DEVASTATED. I love that damn dog. As sad as it sounds, there are days that I get out bed just because my dog wants me to. I know there will come a day when I will have to let go of my selfishness and take him to the vet for our last goodbyes. I hope by then I have the coping skills to do so.


V on 09/13/2011:
LOL@ Glycrina being your doppleganger..I am not sure if the world is ready for 2 of you ;) I am :) Both of you could come and drinketh from the Jagerator and we shall have ourselves a blast!!! Hey thanks for asking the videos came out great :) I have all of them posted photobucket on the forum page..So go check them out if you dare..I have to warn you my Ninja Assassin yells are deafening...LOL Have a good one and please let us know what the Vet says


Umpqua on 09/13/2011:
I think you're doing great with eating and exercise considering what a tough time you're going through. And congrats on finishing up your deck, I feel like mine is taking FOREVER. But the finished product will be a massive improvement since we replaced boards and cranked the whole thing up - it was falling apart!


thinkpositive on 09/14/2011:
Advice that was helpful to my husband & I when our dog was very sick was to consider if we were keeping the dog alive for us or for our dog. I don't know if you are in that situation yet but that was helpful to us at the time. Take care,



legcramps - Monday Sep 12, 2011

Weight: 164.0

Awe, my weekend is over :(

Friday night kinda sucked. I went to a meeting. Highlight - sushi! Then I went home and listened to Dog wheeze all over the house.

On Saturday I finished painting the deck, thankgoodnessthat'sover. And thought about cutting the grass. Then decided not to because i'm lazy like that. But I did do some pushups. And then I tried to feed Dog, and I gave her a bath so that she would get some durn sleep already. I bailed on a friend's BBQ in favor of staying at home feeling sorry for both Dog and myself.

Sunday morning was spent going over stuff required for a community dog park; that took one more hour than I had scheduled in my day and I was left with rust all over my hands and hoodie (don't ask) so the morning kinda sucked, just like Friday evening. Then, instead of cutting the grass, doing the laundry, or running other important errands, I went golfing. Hoboy, I was not in a good mood by then, which reminds me I should probably apologize to my golfing partners.

When that was done, I ate some ice cream so that I could be sick today, and I watched a couple of movies at home. Oh, and I did the laundry. Sort of. It's still in the dryer waiting to be folded.

I'm upset and angry in general. I have to make a decision regarding Dog, and I don't want to. I really don't. And that sucks. It's all just really sucky right now. Suckity-suck-suck.

And now for a little less "Debbie-Downer", i'm really loving Zumba. And after this week is over, i'm GOING to get back into working out and being healthy. This is the perfect time for it - summer is almost over and it's time to start working on my fall routine. I love structure.

So i'm off to schedule my exercise into the month work and then work some more and then do some errands and then call the vet. Monday funday!

Progress as of today: 11 lbs lost so far, only 9 lbs to go!

getmebackto150 on 09/12/2011:
So sorry about your dog... I understand your sentiment and my heart goes out to you:( I am glad to hear you are loving zumba though... I agree it is SO SO fun and a good workout!!! Hope your week is better than your weekend and I am thinking of you during this tough time.


Umpqua on 09/12/2011:
Sorry you're going through such a rough time, take care!


hollybelle on 09/12/2011:
Opened your post just to check on dog status. I'm so sorry about it all. She knows you love her. You'll do the right thing by her when the time comes. It DOES suck that we have to let go of our beloved pets. Thinking about you.


KayBee on 09/12/2011:
I had sushi also Fri night... but I consider that healthy food. If one can avoid mayo, which is present kinda hidden inside the rolls...


KayBee on 09/12/2011:
Sorry about the dog and tough decisions... :-(


liza36 on 09/12/2011:
I'm so sorry about your dog. It's so tough to know what to do. Take care of yourself, and definitely get back to zumba that you love.


V on 09/12/2011:
:( Sending you lots of love my friend!! You need it...I am so sorry for what you are going through



legcramps - Friday Sep 09, 2011

Weight: 164.0

It's already Friday! Cool.

Yesterday afternoon a co-worker brought me a snack. I couldn't possibly say no and therefore had to icksnay the Skinny B for the day in favor of something a little more rich...

That plate used to have poppyseed cake on it. With cream cheese icing. I guess the sweets at work thing has to stop. I had to have this so badly that I didn't even have time to take a picture of it ;)

I went to Zumba again last night! I'm pretty proud of myself, even though i'm a little achey today. Especially my hips. I need to stretch them out better. Sleep came to me just after 9pm so i'm happy about that! I woke up this morning at 6am and was wide awake! I was going to do some push-ups but I ended up using the extra time to make Dog and I a super great breakfast instead. She got beef and brown rice, and I got ezekiel bread, toasted, with peanut butter and a boiled egg. I don't know if Dog liked hers, but she was eating it when I left for work so i'm happy about that. I sure liked mine!

I take terrible pictures, I know. But you can kind of see the toast... and that's egg in between the slices...

Tonight I get to eat SUSHI!!!

I am so excited! I haven't had sushi for more than a month because the restaurant in town has been doing some renovating over the summer. I'm sure i'll spend half my paycheck tonight on sushi ;)

An evening meeting after supper, and that's it for today.

For the weekend: finish painting the deck, some painting inside the house, stake out our dog park area, cut the grass, do some gardening.

My peas are looking gorgeous! I picked a bunch of them and took them to Mom and Grandma, so I still need to try them for myself. There might also be some yellow beans ready for picking. Still waiting on the zuchinni... unfortunately while the plant itself takes over my entire garden (slight exaggeration) there are no zuchinnis growing on it yet.

Have a great weekend everyone!

Progress as of today: 11 lbs lost so far, only 9 lbs to go!

Umpqua on 09/09/2011:
Sounds like you have a great weekend planned, enjoy!


getmebackto150 on 09/09/2011:
Mmmmm... SUSHI!!! Enjoy... I Love, Love, Love sushi, but I have been trying to watch my budget so I've been having it MUCH less often lately... Have a great weekend!!


glycrina on 09/09/2011:
where do get skinny b?


liza36 on 09/09/2011:
Have a great weekend. You've got lots planned!



legcramps - Thursday Sep 08, 2011

Weight: 164.0

Today I feel like a million bucks! Aside from the head cold that kinda snuck up on me somehow, I could seriously paint this whole town red, aching body and all.

Hopefully the feeling sticks for the rest of the day ;)

Yesterday afternoon I had an awesome snack:

That badass picture features strawberry yogurt, a piece of my homemade granola, and some Skinny B: gluten free, lactose free, vegan source of iron and dietary fibre, omega 3 and 6, calcium and protein. BAM! All that in just two tablespoons, which I stirred into my yogurt and let sit for a few minutes. It got all nice and thick. Yum.

When I got home I had a quick meal of chicken and salad greens. Then later I had some brown rice.

Then Zumba! I was about as red as a tomato when that was over. I would have taken a picture just so y'all could laugh at me, but I left my camera at work. I've paid in advance for ten classes so i'm hoping i'll get to that many before December. The classes are once a week.

I might head into the next city over and take another Zumba class tonight, but we'll see. I might need to nap by then ;)

I had so much energy when I was done the class that I couldn't fall asleep until well after midnight. I feel okay right now, but i'm sure i'll be pretty wrecked by the end of the day.

This morning I started the day with Ezekiel bread toasted with peanut butter:

oh.

I don't have a picture because I quite literally inhaled it within about three seconds.

I have some running around to do today but I think if I keep busy the day will fly right by! Here's to it being 4:00 soon!

Progress as of today: 11 lbs lost so far, only 9 lbs to go!

Umpqua on 09/08/2011:
Your foods look great. And glad you're enjoying the Zumba (I think?)


getmebackto150 on 09/08/2011:
GLad to hear you are feeling GREAT today!!! I love zuzmba for a change up workout and it sounds like you loved it too!!! Have a good one:)


liza36 on 09/08/2011:
I've never heard of the skinny b product. Sounds loaded with good stuff. I love your energy and enthusiasm. Keep it up!


glycrina on 09/08/2011:
Rock on! It feels good to eat well.


V on 09/08/2011:
Badass indeed!! YEAHS!! :) Have a wonderful evening!!


moogy on 09/08/2011:
I am feeling the energy popping out of this entry from all the way over here!!!! Good for you legcramps:)


biscottibody59 on 09/09/2011:
Good day for you--sounds like an interesting product there! Have a good one!

RYC: Thanks for your sentiment. The worst of the Shingles is long gone--thank goodness! Of course anything complicating vision is pretty serious too--I just have to stay on top of it. Something I'm not really used to.



legcramps - Wednesday Sep 07, 2011

Weight: 164.0

What a busy day so far at work! I've been running around multi-tasking all morning; whew. Time for a quick break for a DD update!

Yesterday afternoon was spent in meetings, so by the time I got home I was spent. I barely managed to get Dog her food before passing out on the couch. Obviously, not much got done at home. I did manage to do the little tasks though - folding laundry, washing dishes, etc. so all is not lost!

I purchased a mouth guard on the weekend because I noticed I was waking up with headaches and jaw aches, and I thought I might be clenching my jaw together while I was sleeping. I tried it out on Monday night and managed to bite right through the guard sometime during the night! Yikes, I guess I really am clenching my teeth. It did help a little though, I didn't wake with a headache and my jaw hurts considerably less so far.

Chicken and brown rice. Chicken and brown rice. Some salad, a few veggies, apple pie, granola. That's what i've been munching on for the past two days besides the awesome bowl of oats I had yesterday. Dog somehow managed to get me to start cooking her meals too, so she's enjoying brown rice and either chicken or some beef I had in the freezer. Spoiled little thing ;)

Zumba tonight!

Progress as of today: 11 lbs lost so far, only 9 lbs to go!

Umpqua on 09/07/2011:
That's great that the mouth guard helped with the headaches and jaw pain. Have a good one and enjoy Zumba!


V on 09/07/2011:
Have fun at Zumba my friend!!!


thinkpositive on 09/08/2011:
So you might need a tougher mouthguard. Glad it works. Luck dog to get homemade meals!



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