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view nomoreforme bio page
nomoreforme - Thursday Mar 08, 2012
(Low calorie, avoiding processed foods, more F&V)
Weight: 126.4

Progress as of today: 8.6 lbs lost so far, only 6.4 lbs to go!

Umpqua on 03/08/2012:
Perfect quote!


V on 03/08/2012:
Love the quote :)


Maria7 on 03/08/2012:
Cute quote! :-D


TinaAnn on 03/11/2012:
Love that!



nomoreforme - Friday Mar 02, 2012
(Low calorie, avoiding processed foods, more F&V)
Weight: 125.4

08:40Fruit & Fibre with skimmed milk

09:30CupcakeClementineBanana

13:00Ham, mustard, mayo and lettuce sandwichMuller Corner

18:00Tomato soupWholemeal toast

19:00Blackberry, strawberry, blackcurrant and redcurrant crumble

Progress as of today: 9.6 lbs lost so far, only 5.4 lbs to go!

legcramps on 03/02/2012:
Have a great day today and a great weekend!


supercheese on 03/02/2012:
Have a great weekend!



nomoreforme - Thursday Mar 01, 2012
(Low calorie, avoiding processed foods, more F&V)
Weight: 126.4

"Accepter l'idée d'une défaite, c'est être vaincu. (One is only beaten when one admits defeat.)" - Foch

08:00Fruit & Fibre with skimmed milk (300)

9:00Monster Munch (110)

11:00Pancakes with honey (660)

14:002 cupcakes (360)Banana (100)

20:00Mash potato (200)Fried egg (100)

TOTAL CALORIES: 1830

Progress as of today: 8.6 lbs lost so far, only 6.4 lbs to go!

thinkpositive on 03/01/2012:
I like your visuals!


Maria7 on 03/02/2012:
I like the food photos, too. :-)



nomoreforme - Tuesday Feb 28, 2012
(Low calorie, avoiding processed foods, more F&V)
Weight: 126.0

07:50Fruit and Fibre with skimmed milk (200)

09:00 Brazil nuts, walnuts and cashews (230)

11:00Treadmill (-430)

13:00 Spinach and ricotta tortellini (370)Broccoli (30)Olives (30) Butter (100)

15:00 Latte (90)

16:00Fruit and Fibre with skimmed milk (200)

19:00Turkey, noodles, peas and hoisin sauce (200)Honey and butter on toast (200)

TOTAL CALORIES: 1650 (-430)

Progress as of today: 9 lbs lost so far, only 6 lbs to go!

supercheese on 02/28/2012:
Have a great day!!


V on 02/28/2012:
Have a good evening!



nomoreforme - Monday Feb 27, 2012
(Low calorie, avoiding processed foods, more F&V)
Weight: 125.8

08:50Fruit & Fibre with skimmed milk (200)

10:50Brie (150) and cranberry (90) toasted sandwich (210)

14:00Clementine (20)Half tin spaghetti (100)Latte (90)

18:00 Chicken caesar salad (500)

TOTAL CALORIES: 1360

Progress as of today: 9.2 lbs lost so far, only 5.8 lbs to go!


nomoreforme - Sunday Feb 26, 2012
(Low calorie, avoiding processed foods, more F&V)
Weight: 125.6

09:00Muesli with skimmed milk (400)

10:30Banana (100)

12:00Treadmill (-420)

13:30Salad (150)Brie (90), Boursin (110)Cranberry sauce (40)Crackers (60)

16:00Dried apricots, figs, apple, prunes and raisins (400)

18:00Pork Haricot beans with onion and garlic (450)

TOTAL CALORIES: 1900 (-420)

Progress as of today: 9.4 lbs lost so far, only 5.6 lbs to go!

V on 02/26/2012:
Hope that you had a good day!!


TinaAnn on 02/27/2012:
I love the clip art!



nomoreforme - Saturday Feb 25, 2012
(Low calorie, avoiding processed foods, more F&V)
Weight: 125.6

09:00 Latte (90)Croissant with jam (400)

11:00Pear (100)Banana (120)

14:00 Egg mayonnaise sandwich (500)

15:00 Cookies (330)

18:00Gammon (180)Potatoes (140)Pineapple (140)Butter/pineapple juice sauce (150)

TOTAL CALORIES: 2150

Progress as of today: 9.4 lbs lost so far, only 5.6 lbs to go!


nomoreforme - Friday Feb 24, 2012
(Low calorie, avoiding processed foods, more F&V)
Weight: 126.2

09:20Coffee (30)

10:50Bacon sandwich with ketchup (400)Orange juice (100)

12:20 Oat and walnut cookies (600)

14:00 Pineapple yoghurt (70)

17:10 1/2 pizza with extra vegetables (500)

22:00Pear (100)

TOTAL CALORIES: 1800

Progress as of today: 8.8 lbs lost so far, only 6.2 lbs to go!

supercheese on 02/24/2012:
have a good day today!!!


liza36 on 02/24/2012:
Love the pictures of the foods. Have a good weekend.


thinkpositive on 02/24/2012:
The pictures are great.



nomoreforme - Thursday Feb 23, 2012
(Low calorie, avoiding processed foods, more F&V)
Weight: 126.8

07:40 Muesli with skimmed milk (400)

11:00Clementine (30)Pear (100)

14:20 SaladCheeseCrackers

18:00MilkCookies

Progress as of today: 8.2 lbs lost so far, only 6.8 lbs to go!

supercheese on 02/23/2012:
Have a great day!!



nomoreforme - Wednesday Feb 22, 2012
(Low calorie, avoiding processed foods, more F&V)
Weight: 127.8

 “You are the sky. Everything else – it’s just the weather.” - Pema Chödrön

  09:00Muesli with skimmed milk (400)Latte (90)

11:00 Orange juice (100)

14:10Oat, seed and fruit flapjacks (120)Chilli rice crackers (50)Dried apricots, goji berries and cherries (100)Vanilla seeds (170)

15:30Pear (100)Clementine (30)

20:20 1/2 can baked beans (170)2 fried eggs (200)2 slices toast (200)

TOTAL CALORIES: 1630

Progress as of today: 7.2 lbs lost so far, only 7.8 lbs to go!

Em17 on 02/22/2012:
Have a great day! :)


hollybelle on 02/22/2012:
Cool quote!


Umpqua on 02/22/2012:
Chili rice crackers look like a great snack!


supercheese on 02/22/2012:
Have a great day!!



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